Cooking with Jeannie

Orange, broccoli, spinach and carrot juice is an excellent mix of fiber and vitamin C with very low calories. It may help you satisfy your hunger in a healthy way. Want to make it at home? It’s easy. Here’s the step-by-step guide. Equipment Blender or juice extractor / juicer. Knife. Glass. Ingredients All we need

This 3-ingredient skinny banana smoothie recipe is so delicious and takes only minutes to whip up. Made with diet root beer, nonfat vanilla frozen yogurt, and frozen banana, it tastes like dessert, but it’s actually low calorie. A great drink for summer or all year round! Pin this now to find it later Pin It

This delicious Weight Watchers Hamburger Stroganoff is our favorite Weight Watchers recipe! It’s a healthier spin on a traditional beef stroganoff. Ground Beef Stroganoff is one of those easy meals that is not only fabulous, it is a winning recipe. The flavor is sealed with sour cream which leaves an undeniable yum! with every bite. It

Inside: Need a refreshing low calorie spritzer? This cocktail recipe is simple to make & incredibly delicious! Sometimes a refreshing cocktail just hits the spot! When you’re looking for something light and refreshing, a low calorie spritzer is often the way to go – and the one I’ve got for you today couldn’t be easier

Here is one we want to give a try soon from food.com.Reference Link: Sweet Potato Mash: July 2008 update: VERY happy to be back on Zaar after about a two year absence due to having had no internet connection at home, and having been too unwell for a time so that getting re-connected wasn’t even…

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These pancakes check all the boxes… low calorie, high protein, low fat, vegetarian, gluten free, dairy free, added sugar free….and only 4 ingredients! Bananas, oats, egg whites and baking powder is all you need to make these delicious banana oat protein pancakes! Want to save this post? Enter your email below and get it sent

Jump to Recipe This is not your typical high calorie Applebee’s meal. Instead, this chicken fajita rollup is low in carbs, low in calories, high in nutrients, and so much better for you! Want to save this post? Enter your email below and get it sent straight to your inbox. Why eat Chicken Fajita Rollups?

As you know, I am currently on a weight loss journey and trying to lose the extra pounds that have piled on after months of overindulgence. In the pursuit of healthier indulgences, finding sweet treats that satisfy the cravings without compromising on nutrition is a true triumph. I love a sweet treat. It’s a habit

“This is a variation on “Lime Jello Marshmallow Cottage Cheese Surprise” but much more low-calorie and a good alternative to the ricotta salads offered in South Beach – Phase 1 – and it contains no fruit.” Ready In: 5mins Ingredients: 4 Serves: 12 1 (8 1/2 g) box sugar-free gelatin mix (your choice of flavor)

Anytime is happy hour with these yummy homemade Air Fried Mozzarella Sticks! Garlic powder, Italian seasoning and just enough Panko breadcrumbs to make them delightfully crispy, turn this recipe into an instant favorite. Fool everyone—including yourself—into thinking that you’re indulging big time with the salty, melt-in-your-mouth finger foods that secured a place in your heart

1/3.4 – WW Pts = 2. Half Loaf Srvg = 1 WW Pt. If using crushed pineapple instead of mandarin oranges, the calorie count would drop by 60 calories for the whole batch – 140/0/2 – that is, 7.5 calories @ srvg (mini-loaf sz) – fat/fiber would remain the same – so the variance is

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Chia pudding is a healthy recipe, but it’s not ideal for weight loss because

It is sometimes the simplest dishes that receive the most praise. We can slave away over complicated sides and the buttered green beans get rave reviews. In the spirit of simple and delicious, this Braised Cabbage is the so effortless in its preparation that your dinner guests won’t believe you barely put in 10 minutes

Home » Desserts Published: Oct 26, 2015 · Modified: May 10, 2022 by Candi Elm · This post may contain affiliate links Reduced Calorie Mocha Espresso Creme Brulee gives you all the rich creamy goodness of Creme Brulee without all the calories. I love this time of year when I can start baking more than

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If you were searching for a low calorie soup that is full of flavor, then this low carb cabbage soup is the recipe you will want to try. An easy soup recipe that is packed full of vitamins and nutrients but above all else is tasty. A perfect meal on cold days when you just

“This is the way to make delicious very low calories and very low carbohydrates and very low fat pork chops.” Ready In: 20mins Ingredients: 8 2 pork loin chops (3/4 inch thick) 1⁄4 cup Dijon mustard 1⁄2 cup crushed corn flakes or 1/2 cup plain breadcrumbs 1⁄4 teaspoon salt 1⁄4 teaspoon pepper 1⁄8 teaspoon basil

Modified: Apr 23, 2025 · Published: May 17, 2011 by Claire Cameron · This post may contain affiliate links · 13 Comments Chocolate croissant Exactly one year ago today, I was indulging in my first ever pan au chocolat (chocolate croissant) in the home of pastry, Paris. Oh how I miss eating chocolate-filled pastry for

This low calorie pizza dough recipe is the quickest and easiest way to enjoy pizza in under 30 minutes. This recipe makes a 8-10 inch pizza crust with just 346 calories for the entire recipe! You can customize to your hearts content and add any toppings you would like. There is no yeast and no

These Vegan Banh Mi Noodles With Tofu are the perfect healthy and flavorful recipe. This recipe features fresh veggies and plant-based protein and is perfect for both lunch and dinner. This recipe is: vegan, oil-free, gluten-free, and refined sugar-free. Ingredients For These Banh Mi Noodles: These vegan banh mi noodles are great because they are

If there’s one thing that brings a bustling deli vibe right into my kitchen, it’s this New York Deli Shrimp Salad recipe. The moment I mix the succulent shrimp with the crunchy crunch of celery and the fresh bite of dill, I can almost hear the chatter of patrons and the clanging of plates. It

15MINS 35MINS Serves 6 116KCAL Warm yourself up with our Thai-inspired twist on comforting chicken noodle soup! We’ve simmered chicken breast and rice noodles in a creamy, coconutty broth, with warming chilli, garlic and lemongrass. This soup batch-cooks like a dream – you’re going to want to make extra portions to keep in the freezer

This Slimming World Jambalaya is an easy recipe cooked in one pot and filled with tons of smokey flavours from the Deep South. This tomato-based rice dish contains chicken, sausage, and king prawns and has a spicy cayenne pepper kick! It’s totally FREE when you are are Food Optimising on Slimming World. This Slimming World

5MINS 25MINS Serves 3 552KCAL With summer fading fast, this slimming friendly Seafood Paella really brings a bit of Spanish sunshine to dinner time. Also in these categories: Easy Peasy NutritionPer Serving Calories552 Carbs92g Protein35g Fat5g Saturates1g Sugars4g Your dishes You’re amazing, look at the Seafood Paella dishes you’ve made… For the full list of

 One Pot Speedy Pasta – a perfect delicious quick meal for the whole family to dig in enjoy. Today was one of those boring chore kind of days. You know the sort, washing basket piled high, kitchen a mess and just general housework needing to be done. By the time I had worked through all

10MINS 40MINS Serves 4 499KCAL A slimming friendly cheat’s lasagne that’s ready in under an hour! This Sausage Lasagne recipe is our new favourite midweek meal. Also in these categories: Simple NutritionPer Serving Calories499 Carbs54g Protein38g Fat12g Saturates5.6g Sugars20g Your dishes You’re amazing, look at the Sausage Lasagne dishes you’ve made… For the full list

20MINS 20MINS Serves 2 443KCAL This might just be the best salad you’ll ever try! Salty, breadcrumb-coated halloumi fries, served on a bed of sweet fruit and crunchy veggies. Also in these categories: Easy Peasy NutritionPer Serving Calories443 Carbs31g Protein32g Fat20g Saturates14g Sugars24g Your dishes You’re amazing, look at the Halloumi Fries Salad dishes you’ve

10MINS 1HR 10MINS Serves 4 506KCAL Sure to be an instant hit with the whole family, this Italian-style Pesto Chicken Orzo serves up impressive indulgence for minimum effort. With succulent chicken thighs, juicy roasted tomatoes, pesto and  green beans, there’s no shortage of bright colours and flavour. By adding silky orzo pasta, we’ve made every

This Slimming World chicken pie recipe can be cooked ahead and then reheated when you’re ready to serve. It’s also perfect for freezing.  Baking the pastry lids separately from the succulent filling ensures it stays nice and crisp. However, if you’d prefer a more traditional pie finish, divide the hot pie filling between your dishes

10MINS 40MINS Serves 6 255KCAL This chunky, creamy chowder recipe is a bowl full of comfort, packed with chicken and veggies in a rich sauce! It’s ideal for calorie counting or slimming plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories255 Carbs32g Protein24g Fat2.8g Saturates0.7g Sugars9.3g For the full list of

Ingredients: 1/4 cup low-sodium soy sauce (gluten free tamari or coconut aminos for a paleo version) 2 tablespoons honey or coconut sugar (or your choice of low calorie sweetener with amount adjusted according to your preference) 3 tablespoons rice vinegar 2 garlic cloves (minced) 1/2 teaspoon grated ginger or ginger paste 1 tablespoon corn starch

This Slimming World spinach, tomato and red pepper cannelloni is healthy eating at its best. The kids will love the cheese-covered cannelloni, while also getting some of their 5-a-day. [apester id=”5d271c0744ed7092476fad3a”] Ingredients 1 onion, chopped 1 red pepper, deseeded and sliced 2 garlic cloves, crushed low calorie cooking spray 2 level tbsp tomato purée 400g