Coconut Cream (liquid From Grated Meat) 13.6 fl oz The Ultimate Icing Sugar Replacement by Swerve ½ cup Unsweeted Coconut Flakes by Bob’s Red Mill ¼ cup Step 1 Combine the coconut cream and sweetener together in a small bowl. Whisk well to incorporate and dissolve the sweetener. Step 2 Divide the fat bombs into

This easy no bake recipe will quickly become your favorite healthy snack especially during the hot summer months! Gluten-free dates, almonds, coconut, and lime combine to create a clean eating, Paleo, 21 Day Fix & Whole30 approved, and vegan recipe that is perfect for kids and adults alike. Take on your next camping trip, hike

https://food4healthybones.com Healthy Popcorn Snack Looking for a healthy and easy snack.Look no further than freshly popped corn with nutritional yeast and coconutoil. What is nutritional yeast? Nutritional yeast, also known as nooch, is a vegan-friendly ingredient that adds a cheesy and nutty flavor to whatever you use it on. It is an inactivated form of

These are 3 best ways to cook spaghetti squash fast! These techniques will help you get spaghetti squash on the table in 30 minutes or less! The three methods are cooking spaghetti squash in the oven, cooking spaghetti squash in the microwave, and cooking spaghetti squash in the pressure cooker (instant pot). Spaghetti squash is

This quick and easy Vegan Peach Slushie is a healthy, cold treat that’s perfect on a hot day! It’s low-carb, paleo, and has just 3 ingredients. You can add a bit of extra sweetness with some stevia, so there’s no added sugar! Want help meal-planning this week? How about letting me plan dinner for you!

Ingredients: 2 tbsp instant coffee (MUST BE instant) 2 tbsp hot water 2 tbsp Monk Fruit Granulates or Erythritol 8 oz unsweetened vanilla almond milk (or milk of choice)

Last Updated: Nov 8, 2024 · First Published: Mar 28, 2019 Author: Claire | Sprinkles and Sprouts · Comment: 30 Comments Everyone loves crispy chicken wings; they make a great party appetizer and are a must on game day or movie night! These crispy baked chicken wings are cooked in the oven making them healthy

Home » Recipes » Air Fryer Published: Dec 16, 2020 · Modified: Oct 23, 2025 by Ginny · This post may contain affiliate links. For so long, I thought the only way to get amazing roasted broccoli was in a super hot oven. Well, my air fryer proved me wrong! This air fryer roasted broccoli

This post may contain affiliate links, which means I earn a small commission at no cost to you when you make a purchase through those links. Packed with roasted almonds, sweet honey and splash of coconut oil, this Homemade Almond Butter is smooth, creamy, and oh-so delicious. It’s paleo, gluten-free, ready in less than 10

Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under 15 minutes, these are the green beans everyone in your family is going to be asking for going forward, especially if you serve them with a creamy sauce for dipping.

Published: Mar 31, 2020 · Modified: Apr 20, 2023 by Daniela Modesto – This post may contain affiliate links. If you miss the taste of caramel while following a dairy-free, vegan, or paleo lifestyle, no worries, this simple 4 ingredient vegan salted caramel, has got you covered. Jump To This Vegan Salted Caramel is: Ingredients

You are here: Home » Recipes » Healthy Desserts Last Updated On: Jul 24, 2024 · by Lacey Baier · This post may contain affiliate links which won’t change your price but will share some commission. · 3 Comments An easy and healthy summertime treat, these Spicy Pineapple Popsicles are only 4 ingredients and are sweetener

Prepare for a crunchy adventure with our oven Baked Radish Chips, a crispy delight perfect for satisfying your snack cravings. With an option of transforming them into air fryer radish chips, they are guilt-free, low carb and paleo replacement treats you won’t be able to resist. A pile of sliced radishes. Try making these crispy

Published: Dec 7, 2017 · Modified: Feb 18, 2021 by Julie Rosenthal · Leave a Comment Homemade Salted Sunbutter Cups.  3 ingredients.  Easy.  Simple.  Gobs of sunflower Seed butter plus chocolate is a match made in heaven!  15 minutes to make, and vegan, dairy-free, and paleo.  A perfect dessert treat or indulgent snack. I grew

My family loves my Oven Roasted Chicken recipe – a classic dish that never fails to delight with its juicy, flavorful meat and crispy skin. In this recipe, I’ll show you how to make oven roast chicken using simple ingredients and easy-to-follow steps.  Whether you’re cooking for a family dinner or a special occasion, this

This post may contain affiliate links (disclosure).  Who can resist the classic combination of chocolate and hazelnuts? These Healthy Hazelnut Chocolate Truffles Energy Balls bring all the rich, nutty flavors you love without the guilt. Perfect for dessert or an energizing snack, these no-bake truffles are quick to make, packed with wholesome ingredients, and fit

This healthy frosting is an alternative to all the high sugar frosting out there … using all natural fruit and nuts with a texture that surprises you! Ok, ok, so you get the idea … I’m on a healthy adventure with this no-refined sugar thing at the moment!  The scary thing is the amount of

This 3-Ingredient Paleo Cranberry Sauce couldn’t be any easier to make. All you need to 15 minutes, cranberries, an orange and honey (or maple syrup) and a pot! This is a great alternative to store bought cranberry sauce which is usually packed with sugar! It’s Paleo, Vegan and SCD Legal.  Let’s be honest, no one

Ingredients: 2 lbs (about 2 large) sweet potatoes 2 1/2 cups cassava flour (or all purpose flour, plus more if needed)

A gluten-free and Paleo alternative to the graham cracker crust – great for cheesecakes and pies alike. This isn’t exactly the same as a graham cracker crust, but it works well enough for a lot of those cookie crusts for cheesecakes, etc.  Seems too simple to be true, but the raisins help to bind it

~ These adorable Apple Mummies are such an easy, healthy Halloween treat! Your little ghosties will gobble them up! A perfect fruit snack for Halloween parties, spook-tacular fruit trays, or a fun October after-school nibble! ~ This Recipe Is:    •   Ready in 30 Minutes or Less   •   Vegetarian (and Vegan Option)   •

This Sweet Potato Toast is a fast and easy Whole30 breakfast that costs under $2. I love sweet potato toasts. A quick meal or snack that is gluten-free and dairy-free with nut-free and egg-free options, depending on your toppings. Ways to Eat Your Sweet Potato Toast I love sweet potato toasts topped with smashed avocado

Bacon wrapped dates – the star of any party – and oh so easy to make! Just bacon, dates and an oven is all you’ll need to make these awesome snacks! Ever been invited to a party or someone’s house for a meal and you offer to bring something, but you don’t know what to

by Nikki // June 11, 2018 This post may contain affiliate links. Read my full disclosure here. Turkey Zucchini Burgers (Whole30 Paleo Keto) –  Just 2 ingredients in this freezer friendly recipe! Hidden veggies make these burgers super juicy and tasty. Healthy and budget friendly too! Whole30, Paleo, Keto, and Gluten Free. These Turkey Zucchini

It’s only Tuesday and this week is already flying by. We leave Friday for Nebraska then once I get back to Colorado, I leave to Phoenix for a book tour stop then to Kansas City then back to Colorado! Have you heard about this book tour?! I’m meeting up with Diane Sanflippo, Cassy Joy and

Chili Squash Boats Low carb, with a paleo option, these Chili Squash Boats are a wonderful way to make a meal out of leftover chili. Pin A great way to use up leftover chili. I always make a large batch of chili and then have this the next day for lunch. A really simple, fast

Prep Time: 5 minutes minutes Cook Time: 10 minutes minutes Servings: 2 Print Recipe 3/4 C. Birch Benders Pancake & Waffle Mix Keto or Paleo * see notes 1/2 C. Water 1/3 C. Crushed blueberries And a few extra for the top. Warm up “small” waffle maker – this recipe makes 4- 4inch waffles. Mix

This post may contain affiliate links. Read our privacy policy. Grain-free strawberry shortcake with coconut milk whipped cream and fresh strawberries. This Paleo shortcake recipe is perfect for sharing with friends and family as a healthy dessert. Can we even come close to topping the scrumtrulescence that is grain-free strawberry shortcake?? You’ve got the fluffy cake

Some of my favorite foods are the easiest to make. And my Oven Baked Adobo Pork Chops are the perfect example. Not only are they easy and delicious, they are totally healthy. Paleo friendly, gluten-free, and contain zero carbs, but full of flavor. Many people shy away from pork chops at home because they are

Published: Apr 5, 2016 · Modified: Jul 9, 2025 by Kelli Shallal MPH RD · I may be compensated through affiliate links in this post. All opinions are my own. · 24 Comments Cashew & Date Healthy Coffee Creamer is so easy to make from just three ingredients and so full of nutrition it can

These Grilled Bell Peppers are the perfect veggies for your next bbq and are so easy to make. Just cut up the peppers, cover with oil and season with salt, then cook on the grill to perfection. Eat them on a salad, in a sandwich, or with slices of steak. This simple, how to recipe

This raw coconut slice recipe will show you how to make a healthy, sweet treat perfect for kids lunchboxes and snacking. This rough slice is made with shredded coconut, cacao, dates and coconut cream and is a high-energy snack that is vegan, paleo, gluten-free and tree-nut free. Today, I have a guest recipe from Bianca

Home » Recipes » Air Fryer Published: Apr 7, 2023 by Lara Clevenger, Registered Dietitian This post may contain affiliate links – read my disclaimer for full details… 10 Comments Making Air Fryer Teriyaki Salmon is so easy and with just 2 ingredients. I love how fast the Air fryer cooks these salmon filets. It