Here’s another recommended recipe we found from food.com.
Reference Link:
Beef Minestrone:

“A recipe from Taste of Home. It’s low-salt and low-cal. 1 cup is 141 calories. Maybe I cooked it too much because it turned out more like a stew than a soup. But it was great and healthy.”

Ready In:

1hr 20mins

Ingredients:

13

• 1 lb lean ground beef
• 1 cup onion, chopped
• 6 cups water
• 1 cup potato, peeled chopped
• 1 cup tomatoes, chopped
• 1 cup cabbage, shredded
• 1 cup carrot, chopped
• ¹⁄₂ cup celery, chopped
• ¹⁄₄ cup long grain rice, uncooked
• ¹⁄₂ teaspoon dried thyme
• 1 bay leaf
• ¹⁄₄ teaspoon pepper
• 5 teaspoons parmesan cheese, grated

directions

• In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink and onion is tender; drain. Add the water, potatoes, tomatoes, cabbage, carrots, celery, rice, thyme, bay leaf and cover and simmer for 1 hour.
• Discard bay leaf. Sprinkle each serving with 1/2 teaspoon of parmesan.

Questions & Replies

Got a question? Share it with the community!

Want a Second Helping?

Sign up for our newsletter to get recipes, easy dinner ideas, tasty treats and more delivered straight to your inbox.

To withdraw your consent or to learn more about your rights, see the Privacy Policy.

RECIPE SUBMITTED BY

View Full Profile

Jeannie notes.. Above is curated for evaluation and recommendation from food.com

Continue to Read full article:
Beef Minestrone

reco low-cal