Cooking with Jeannie

I read somewhere once that kale is the most powerful of all the superfoods. I don’t know if that’s true. And heck, I don’t even know what defines a superfood. But I do know that I love kale – superfood or not. It’s good in a salad, it’s good sautéed, and it’s especially good blended

Who doesn’t love pizza? We may prefer thin or thick crust, chunky or smooth sauce, and a little or a lot of cheese, but, other than that, we have no control over how the pizza is made at the local pizza parlor. So making your own ​pizza is a sure way to monitor the number of

The Spruce Eats / Crystal Hughes Waffles are great comfort food. Whether eaten at breakfast, brunch, or even dinner, the crispy crust of a waffle covered in your favorite toppings is close to unbeatable on the deliciousness scale. But with all the comfort also comes all the saturated fat and unnecessary calories that store-bought or

Modified: Apr 23, 2025 · Published: Jul 2, 2011 by Claire Cameron · This post may contain affiliate links · 5 Comments Chocolate pudding I know it’s a little naughty but I like something sweet after dinner and sometimes fruit just doesn’t cut it. I need chocolate. So when I came across this easy recipe

The marinade uses 5 simple ingredients to create a rich, spicy flavor profile. These tacos provide lean protein from flank or skirt steak to help maintain muscle mass. Cooking the carne asada under the broiler ensures quick preparation for busy weeknight dinners. How to Make Carne Asada Tacos Choose the Cut of Beef For this

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1 small red onion halved and thinly sliced 1 lime ½ juiced, ½ cut into wedges to serve ½ tbsp rapeseed oil plus a drop 1 large garlic clove finely grated 2 tsp smoked paprika 1 tsp ground cumin 400g can black beans 1 tomato chopped 1 tbsp tomato purée 1 tsp vegetable bouillon powder

Nutrition: Per serving kcal422 fat13g saturates6g carbs51g sugars5g fibre11g protein19g salt0.4g Method step 1 Cook the pasta following pack instructions until al dente, about 12 mins. step 2 Meanwhile, heat the oil in a deep frying pan over a medium heat and cook the garlic and leeks for 5 mins, stirring until soft. Add the

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Preheat oven to 375 degrees. Season cut sides of squash with 1/4 teaspoon salt. Bake, cut sides down, on a baking sheet until tender, about 45 minutes. Let stand until cool enough to handle. Scrape flesh into strands using a fork. Let drain, covered to keep warm, in a colander set over a bowl. Meanwhile

Position racks in upper and lower third of oven; preheat to 425°F. Toss green beans in a large bowl with 1 tablespoon oil until well coated. Divide between 2 large rimmed baking sheets and spread in an even layer. Roast, stirring once and rotating the baking sheets top to bottom about halfway through, until tender

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When summer rolls around, we’ll take any excuse to fire up the grill. Whether we’re looking for a creative BBQ main, an easy weeknight dinner or party side, grilled skewers are one of our go-to’s all season long. While we have plenty of favorite protein + veggie combinations, these Hawaiian chicken skewers just might be

Nutrition: per serving kcal471 fat20g saturates4g carbs53g sugars27g fibre7g protein17g salt0.2g Method step 1 Chop the garlic for the pilau and set aside. Finely grate the garlic for the raita and put in a bowl. Heat the oil for the pilau in a large open pan, and fry the onion and ginger for 5 mins

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A pork tenderloin is marinated in a mixture of balsamic vinegar and rosemary, then brushed with an easy balsamic glaze for this simple, low-calorie dinner recipe. Updated on September 14, 2025 Additional Time: 1 hr 15 mins Total Time: 2 hrs 20 mins This simple dinner features a delicious balsamic glaze for a rich depth

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Are Baked Chicken Tenders Healthy? Chicken breast is a lean source of high-quality protein. Protein is one of the main building blocks of bones, muscles, cartilage and skin, and it helps to supply our bodies with vital nutrients. Eating foods that contain protein can support weight-management goals and bone health, among many other potential benefits.