Cooking with Jeannie

This low calorie, high protein cottage cheese alfredo sauce goes perfectly with spiraled zucchini and is the best swap for regular alfredo sauce when you are wanting a healthier option! Jump to Recipe Want to save this post? Enter your email below and get it sent straight to your inbox. Everything you need to make

Print Recipe Cottage Cheese Spread Recipe A low-calorie and delicious pate is waiting for your attention. It is gentle and healthy. Try this! Instructions Put the cottage cheese in a container with a volume of at least 800 milliliters. Add sour cream/thick yogurt. Beat the ingredients with a mixer until smooth. Chop the dill. Mix

As an Amazon Associate, I earn from qualifying purchases. There may be affiliate links within the post. Make this delicious snack in just 10 minutes with Air Fryer Roasted Edamame, the perfect tasty side dish! Our local Japanese restaurant always serves roasted edamame as an appetizer while we wait for our main meal to be

Beautiful Cherry Pie Protein Bars with a protein oatmeal base and no-sugar cherry filling! These high protein cherry oatmeal crumb bars are healthy, low sugar, low calorie and low fat too. Took me two attempts at this recipe, and it turns out the key is to cook that cherry pie filling mixture and actually crush

When it comes to ice cream, I usually go for the fancy flavors. Anything stuffed with nuts, cookie dough, cake batter, whatever! Those are my favorite. But, sometimes there is nothing better than just plain vanilla ice cream, especially vanilla bean ice cream! And guys, I’m just gonna tell you right now that this is

No one who has tried my cheesecake has ever in a million years guessed that it’s much lower in fat and hence much lower in calories and guilt! You save even more calories since it’s crustless! Ingredients 1 pk (8 oz / 226g) Cream Cheese 2 pk (16 oz / 443g) Fat-Free Cream Cheese 1

Nothing like a low carb chicken quesadilla! One of my favorite meals for lunch or dinner during my teenage years was a jack cheese and chicken quesadilla with jalapeño (sometimes steak as well). Add some delicious salsa and sour cream and I was in heaven! I would always get it from the same small, authentic Mexican restaurant

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Buffalo Chicken Dip is made low calorie, higher in protein, and balanced in nutrition. This delicious appetizer is a crowd favorite and now a bit healthier too! It’s both gluten-free and low-calorie. This cottage cheese buffalo

Bright and briny, this is a low-fat take on the Greek classic. Course: Salad, Side Dish Cuisine: Greek Keyword: bell pepper, cucumber, easy, egg-free, fast, feta, greek, no-cook, nut-free, olive, oregano, salad, side, tomato, vegetarian Protein:Energy Quotient [calories]: 0.54 Nutrition without olives: Calories: 61 cal, Carbs: 6g, Fiber: 1g, Fat: 3g, Protein: 5g, Protein:Energy Quotient

Here is one we want to give a try soon from food.com.Reference Link: Low Carb Summer Squash Casserole:

If you’re looking for a cool and creamy dip that can work as a dipping sauce, salad dressing, or easy side dish, you’ve come to the right place. So this cucumber yogurt garlic sauce is DIVINE. Basically my version of a popular Greek dip, with only 22 calories and 2 grams of protein per serving

The perfect Healthy Ricotta Cheesecake that’s high protein, sugar free, low carb, low fat and low calorie! Made with Greek yogurt, part skim ricotta and protein powder, this easy ricotta cheesecake recipe is a flourless, keto-friendly, and guilt-free. Ever wondered if you could make a protein cheesecake? Well, after you try this recipe, you’re going

Prepare a healthier version of one of your favorite desserts with this creamy Low-Fat Cheesecake recipe. Use simple ingredients, such as low-fat Greek yogurt, cream cheese, and vanilla extract to prepare this tasty, wholesome treat at only 160 calories per slice! Will Low-Fat Cheesecake Taste as Good? The low-fat cheesecake tastes just as good as

Waffles are a staple breakfast menu item. Just because you’re in a calorie deficit doesn’t mean you have to miss out on these scrumptious breakfast treat! These low calorie waffles have the fluffiest, softest interior encased in a deliciously crispy exterior. This post contains affiliate links, to learn more, read my  disclosure policy. I love

A fluffy, soft and super moist chocolate cake with a creamy chocolate frosting. This low calorie chocolate cake is the ultimate chocolate dessert to indulge in whilst in a calorie deficit. At just 68 calories a slice, this entire chocolate cake contains fewer calories than 1 slice of regular chocolate cake! And the best part?

This post may contain affiliate links. Please read our disclosure policy. Chicken Rogan Josh – this easy curry recipe swaps chicken for the traditional lamb to create a richly flavored dish that’s easy to make at home. Make it in your slow cooker or the stove for a family-friendly dish everyone will LOVE! What’s Rogan

Savour the bold flavours of this One Pot Cheesy Cajun Beef Rice-where tender beef, fragrant Cajun seasoning, and sweet peppers come together in a rich, flavour-packed dish. Simmered with rice until perfectly cooked, then finished with a golden, bubbling layer of cheese, this easy one-pan meal is both hearty and satisfying. Served with a homemade