• Spinach and Arugula Healthy Homemade Pizza for One

    Spinach and Arugula Healthy Homemade Pizza for One

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  • Paleo Shrimp Scampi

    Paleo Shrimp Scampi

    Ingredients: 1. 3 tablespoon ghee [can substitute butter] 2. 4 clove garlic, minced 3. 1 pound mini shrimp 4. 1/4 cup chicken broth

  • Fudgesicles

    Fudgesicles

    Ingredients: 3 cups 1% Milk 1 Tablespoon Unflavored Gelatin ½ teaspoons Vanilla ½ cups Granulated Sugar ⅓ cups Alkali Processed Cocoa Powder 2 Tablespoons Cornstarch ¼ teaspoons Guar Gum 3 Tablespoons Whipping Cream

  • Paleo Coffee Creamer

    Paleo Coffee Creamer

    Ingredients: 1. 1 can of coconut milk 2. 2-3 eggs 3. 2 tsp vanilla extract (optional) Instructions: Blend all ingredients in either a food processor or blender. Store in fridge for 4-5 days.

  • My Lite ’N Easy Pumpkin Cobbler

    My Lite ’N Easy Pumpkin Cobbler

    Prep 20 min Total 1 hr 45 min Servings 12 Celebrate the Season–Fall Baking Recipe Magazine Contest 2010 shared by Jodie Gharbi from Shreveport, LA Ingredients 1 can (15 oz) pumpkin (not pumpkin pie mix) 1 can (12 oz) evaporated low-fat milk 2 whole eggs 2 egg whites 3 teaspoons vanilla 1/2 teaspoon almond extract

  • Ranch Roasted Cashews

    Ranch Roasted Cashews

    With the holidays coming up, we wanted to make some more simple snacks to have on hand for the upcoming gatherings with family and friends. Since our herb roasted almonds were so easy to make and turned out to be a go-to snack, we decided to make some ranch roasted cashews with another one of

  • Low Fat Choc Chip Cookie Sticks

    Low Fat Choc Chip Cookie Sticks

    By Karina 21 Comments Filed Under: Cookies Low Fat Choc Chip Cookie Sticks Warning: These are highly addictive cookies and do not taste low in fat…at.all. Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it’s hard to believe they are low in fat. And just in time for Christmas to give as gifts

  • Microwave Paleo Low Carb English Muffin

    Microwave Paleo Low Carb English Muffin

    February 21, 2018 by Kirbie This single bread bun is just 4 ingredients and cooks in less than 2 minutes in the microwave. It’s a delicious paleo, low carb, gluten free and grain free alternative for bread or English muffins. After sharing my Low Carb English Muffins recipe, I wanted to make a quick and

  • Delicious Low Fat Spinach Lasagna

    Delicious Low Fat Spinach Lasagna

    Ingredients: 1 cup Low Fat Cottage Cheese 1 cup Fresh Basil 1 whole Egg 4 cups Spinach, Rinsed 2 cups Spicy Tomato Pasta Sauce 1-½ cup Part Skim Mozzarella Cheese, Shredded Or Sliced 3 teaspoons Ground Flax ¼ cups Pine Nuts 1 can Cooking Spray (preferably Olive Oil) 4 pieces Large Spinach Lasagna Noodles (Sunflower

  • Ultimate Chewy Paleo Coconut Cookies (Vegan, Gluten-Free, Dairy-Free)

    Ultimate Chewy Paleo Coconut Cookies (Vegan, Gluten-Free, Dairy-Free)

    4 Ingredient Vegan Coconut Cookies: chewy, crispy healthy coconut cookies bursting with coconut flavor. The best paleo gluten free coconut cookies! Today, we’re gonna dedicate the last cookie in the 2nd Annual Beaming Baker Vegan Cookie Countdown, these Healthy Vegan Coconut Cookies, to my favorite person in the world! Erik, you can sit back down.

  • Chicken Tikka Masala Recipe

    Chicken Tikka Masala Recipe

    Chicken Tikka Masala Prep: 60 mins Cooking: 40 mins Total: 1 hour 40 mins Serves: 4 A fantastic combination of herbs & spices to make a tasty chicken tikka masala. Ingredients 1 pot of JD Seasonings Tikka Masala 600g chicken breasts, all fat removed (cut into pieces) 175g natural fat free yoghurt 400g tinned chopped

  • Paleo Bacon Wrapped Beef Heart (Autoimmune-Friendly)

    Paleo Bacon Wrapped Beef Heart (Autoimmune-Friendly)

    IN: AIP, autoimmune friendly, autoimmune paleo, gluten free, ketogenic, low carb, organ meat, Protein Dishes March 7, 2015 I love organ meat, and bacon, so why not put the two together?  Despite how fond my body and taste buds have grown for offal, convincing those around me that it is seriously very tasty, hasn’t exactly

  • Parmesan Cauliflower Casserole

    Parmesan Cauliflower Casserole

    AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases. This cauliflower casserole was a big hit at my book club last week. It super easy to make and you will fall in love with it as my guests did. It works as a main course or even as a side dish. I

  • Simple Sweet Potato Fries (Paleo + Whole30)

    Simple Sweet Potato Fries (Paleo + Whole30)

    Alright, who doesn’t love sweet potato fries?! These simple sweet potato fries are yet another sweet and salty combo, which basically means you really can’t go wrong. When you bake them in the oven they make your house smell all hearty with a hint of sweet. I can hardly wait for them to finish so we

  • 5 Low Calorie Carrot Dessert Recipes | Health.online – Part 2

    5 Low Calorie Carrot Dessert Recipes | Health.online – Part 2

    Healthy Carrot Cake Ingredients  1 cup carrots, shredded ¾ cup whole wheat flour ½ cup dried dates, chopped ½ cup low-fat milk ½ cup raisins ¼ cup vegetable oil 1 tsp vanilla extract 1 ½ tsp baking powder ½ tsp cinnamon powder (Yields 6 large slices) Combine all ingredients and bake for 18 minutes in

  • Honey-Cocoa Roasted Almonds (GAPS, Paleo)

    Honey-Cocoa Roasted Almonds (GAPS, Paleo)

    Crunchy, salty, with a hint of sweet chocolate… these Honey-Cocoa Almonds are quick to make and make a delicious dessert or even appetizer if you’re feeling festive. We use soaked and dehydrated nuts, since they are easier to digest, but you could substitute raw almonds here and roast prior to coating with the honey-cocoa mixture

  • Low Calorie Freezer Friendly Bacon Egg Bur

    Low Calorie Freezer Friendly Bacon Egg Bur

    You are here: Home / Course / Breakfast / Low Calorie Freezer Friendly Bacon Egg Burritos December 10, 2012 by Brenda Bennett 16 Comments A perfect make ahead breakfast that can be frozen is like gold to a mother! These breakfast burritos are ideal for a family needing something quick and transportable. Of course HEALTHY

  • Easy Paleo Honey Garlic Sauce

    Easy Paleo Honey Garlic Sauce

    This Easy Paleo Honey Garlic Sauce is not only paleo but also AIP friendly!  So easy with only 3 ingredients, and if you haven’t had the time to ferment the honey garlic, there’s an easy cheat! A while back I posted a recipe for fermented honey garlic and an Instant Pot recipe for chicken lettuce wraps to go with

  • Chicken Pad Thai – low calorie version

    Chicken Pad Thai – low calorie version

    Pad Thai chicken This is another regular stir-fry in our house. I always follow the sauce recipe but the veges and meat get changed around depending on what I have in the fridge/freezer. It’s a delicious low-calorie take on the typical Pad Thai and a great replacement for take-away. Stir fry the onion Usually, the

  • Paleo Ice Cream “Truffles”

    Paleo Ice Cream “Truffles”

    Skip to content Get the latest recipes right in your inbox I’m not going to lie, you can take these exact same ingredients and, almost instantly, have an amazing Paleo, non-dairy pudding, without freezing. However, if you’re in the mood for something frozen, or if you want to really go all out with a for-company

  • Carbless-Low Calorie Turkey Lettuce Wraps

    Carbless-Low Calorie Turkey Lettuce Wraps

    Ingredients: 2 slices of oven roasted turkey breast 1/4 teaspoon mayonnaise 1/2 teaspoon diced red onion salt and pepper 2 slices tomatoes 1/4 teaspoon mustard 1 leaf green lettuce (approximately 6in by 4 in)

  • Paleo Matcha Tea Latte

    Paleo Matcha Tea Latte

    I acquire monetary compensation (at no cost to you) when you shop using links on this site. Disclosure Policy and Privacy Policy By Reuse Grow Enjoy Leave a Comment Paleo Matcha Tea Latte Do you enjoy a good latte? If you are avoiding dairy or on the Paleo diet, you still can have a great

  • Kimmy’s Low Calorie Pumpkin Muffins

    Kimmy’s Low Calorie Pumpkin Muffins

    “Delicious and nutritious!” Ready In: 30mins Ingredients: 10 1 cup whole wheat flour 1⁄2 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1⁄2 teaspoon nutmeg 1⁄4 cup margarine 3 tablespoons egg whites 1 cup pumpkin 1⁄3 cup water 1⁄4 cup sugar substitute directions In one bowl, cream the water, margarine, egg and sugar.

  • Paleo + Whole30 Mocha

    Paleo + Whole30 Mocha

    Paleo + Whole30 Mocha Latte Recipe – a clean eating mocha coffee drink made in your blender! Made with dairy free almond milk. Sugar free and vegan! I’d like to introduce you to my new best friend. Meet the paleo + whole30 mocha that I have every single afternoon. Before I had kids, I rarely

  • Lazy, Low Calorie Minted Mocha

    Lazy, Low Calorie Minted Mocha

    Ingredients: 1 sugar-free mint candy or 1 sprig mint leaf 1 (1 g) packet artificial sweetener 1 cup boiling water 1 teaspoon instant coffee granules 1 1/2 teaspoons cocoa

  • Paleo Zucchini Spaghetti

    Paleo Zucchini Spaghetti

    PLEASE NOTE: Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, personal

  • Chips & Wedges Recipe

    Chips & Wedges Recipe

    Chips & Wedges Prep: 1 min Cooking: 45 mins Total: 46 mins Serves: 8 Our amazing blend of spices will transform the humble potato. Take your chips and wedges to a whole new level with our award winning Chips & Wedges seasoning. Method STEP 1: Peel the potatoes and cut into 1cm thick chips. STEP 2:

  • The Best Diabetic Friendly Snack Ever

    The Best Diabetic Friendly Snack Ever

    This healthy bowl of cherries will leave you full and satisfy your sweet tooth! It’s gluten and dairy free, paleo, and vegan. Ingredients: 1/2 Cup Cherries (pitted) 2 Tbsp Roasted Almond Butter 1-2 Tbsp 70% Chocolate Chunks (or paleo chips) 1 Tbsp Coconut Cream Instructions: Combine all of the ingredients and dig in! You can

  • Chicken Teriyaki – Low Calorie

    Chicken Teriyaki – Low Calorie

    This easy Chicken Teriyaki recipe is the perfect way to get your Asian takeaway fix! It’s juicy chicken cooked with the perfect homemade teriyaki sauce. By following this recipe, you’ll get authentic flavors without hassle. Jump to: ❤️ WHY YOU’LL LOVE THIS RECIPE 🥡 INGREDIENTS 🔪INSTRUCTIONS 👩🏽‍🍳PRO TIPS 🍽️HOW TO SERVE 📋 VARIATIONS 💬 FREQUENTLY ASKED

  • Paleo Whole30 Pesto Chicken Salad

    Paleo Whole30 Pesto Chicken Salad

    Published:07/06/18 Updated:05/08/23 3 Comments This post may contain affiliate links. This Paleo Whole30 Pesto Chicken Salad is an easy and delicious meal that is healthy and filling. Just 3 simple ingredients combined to make a flavorful meal. Gluten free, dairy free, low fodmap, and low carb. I just posted this Paleo Whole30 Basil Pesto that

  • Vegan Cauliflower Fried Rice

    Vegan Cauliflower Fried Rice

    Heat 1 tablespoon peanut oil in a large wok or skillet over high heat. Add scallions, ginger and garlic; cook, stirring, until scallions have softened, 30 to 40 seconds. Add bell pepper, snow peas, carrots and edamame; cook, stirring, until just tender, 2 to 4 minutes. Transfer everything to a plate. Add the remaining 2

  • Dark Chocolate Nice Cream (Vegan, Paleo, Gluten Free, Dairy Free)

    Dark Chocolate Nice Cream (Vegan, Paleo, Gluten Free, Dairy Free)

    my favorite nice cream recipe—rich ‘n creamy chocolate nice cream, made with just 4 simple, whole ingredients. I scream! You scream! We all scream for nice cream!! Wait a minute, that’s not how that goes. But why can’t we turn a classic into a modern-day non-dairytale? See what I did there?! Okay, fine… I’ve had

  • Peppered Turkey with Cranberry-Grape Relish

    Peppered Turkey with Cranberry-Grape Relish

    Ingredients: 4¼-inch-thick turkey cutlets, (1 pound total) 2 teaspoons pink peppercorns ½ teaspoon salt 1½ teaspoons extra-virgin olive oil Cranberry-Grape Relish, (recipe follows)