• Low Fat Cheesecake

    Low Fat Cheesecake

    This low sugar, low calorie and low fat cheesecake is definitely not “low taste” 😉 . Following my light cheesecake recipe, you can look forward to a creamy cake. With a crumbly cookie crumb base and a fruity note. Perfect for the summertime, right? Taste and Occasion Regular cheesecake is sometimes moist and delicious due

  • Low Carb Pizza Frittata

    Low Carb Pizza Frittata

    This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Low Carb Pizza Frittata! An easy crustless egg bake for breakfast, lunch or dinner that tastes like pizza and is packed with veggies.  There are certain recipes and blog posts I can’t wait to share like this low carb pizza

  • Celery and Leek Soup (80 calories)

    Celery and Leek Soup (80 calories)

    Ingredients: 175g celery, trimmed, cleaned and sliced (30 calories) 175g leeks, trimmed, cleaned and sliced (100 calories) 1 clove garlic, peeled and finely diced (5 calories) 1 tablespoon light soy sauce (8 calories) 300mls vegetable stock (42 calories using 1 tablespoon Marigold Swiss Vegetable Bouillon Powder) 1/2 teaspoon celery seeds (2 calories) 150mls skimmed milk

  • 135 Calorie Pumpkin Pie for One

    135 Calorie Pumpkin Pie for One

    It’s pumpkin season and that means delicious and cozy fall desserts, even if you’re on a weight loss journey. This low calorie pumpkin pie is perfect for a calorie deficit as it contains just 135 calories for a pretty generous serving! Plus, it is a single serving which makes overeating less likely. This post contains

  • Chicken and Mango Salad | Slimming & Weight Watchers Friendly

    Chicken and Mango Salad | Slimming & Weight Watchers Friendly

    15MINS 10MINS Serves 4 224KCAL Salads don’t come better than this! Fresh and colourful, bursting with the vibrant flavours of zingy lime and sweet mango. Also in these categories: Easy Peasy NutritionPer Serving Calories224 Carbs16g Protein18g Fat8.3g Saturates1.8g Sugars15g Your dishes You’re amazing, look at the Chicken and Mango Salad dishes you’ve made… For the

  • Smoky BBQ Chicken Pie | Slimming & Weight Watchers Friendly

    Smoky BBQ Chicken Pie | Slimming & Weight Watchers Friendly

    20MINS 1HR 18MINS Serves 6 390KCAL A great slimming friendly dish for a warming meal on a chilly evening, packed with shredded chicken, smoky BBQ flavours and a chilli kick! Also in these categories: Easy Peasy NutritionPer Serving Calories390 Carbs41g Protein32g Fat9.2g Saturates2.7g Sugars11g Your dishes You’re amazing, look at the Smoky BBQ Chicken Pie

  • Samosa Pie | Slimming & Weight Watchers Friendly

    Samosa Pie | Slimming & Weight Watchers Friendly

    15MINS 45MINS Serves 4 272KCAL Who fancies delicately spiced veggies baked into a filo pastry pie? This samosa inspired dinnertime treat is perfect for a slimming friendly Fakeaway night! Also in these categories: Easy Peasy NutritionPer Serving Calories272 Carbs51g Protein8.6g Fat1.4g Saturates0.3g Sugars14g Your dishes You’re amazing, look at the Samosa Pie dishes you’ve made…

  • Slimming World recipe: Bacon-wrapped cod with Puy lentil salad

    Slimming World recipe: Bacon-wrapped cod with Puy lentil salad

    Finding a healthy recipe, doesn’t have to mean finding a boring one. Like this tasty, French-style dish that’s a perfect dinner dish, whether you’re trying to follow a diet plan or not! Advertisement – Continue Reading Below 4 beetroot, peeled and cubed 2 medium sweet potatoes, peeled and cubed Low calorie cooking spray Salt and

  • Greek Lunch Box Salad with Feta Cheese and Mint Dressing

    Greek Lunch Box Salad with Feta Cheese and Mint Dressing

    A robust and flavourful salad which makes a perfect lunch box meal to take to work on a 5:2 diet fast day; this is Greek style salad comprises mixed peppers, cucumber, tomatoes, spring onions, Feta cheese and black olives, all bound in a minty dressing. On a non fast day this is DELICIOUS when packed

  • Mushroom Bhaji | Slimming & Weight Watchers Friendly

    Mushroom Bhaji | Slimming & Weight Watchers Friendly

    15MINS 30MINS Serves 4 64KCAL Whether you serve it as a starter, side dish or vegan main meal, this mildly-spiced Mushroom Bhaji will go down a treat! Quick to cook and naturally low in calories, it’s exactly what your slimming-friendly curry night has been missing. Also in these categories: Easy Peasy NutritionPer Serving Calories64 Carbs9.4g

  • Bolognese Rotolo | Slimming & Weight Watchers Friendly

    Bolognese Rotolo | Slimming & Weight Watchers Friendly

    1HR 40MINS Serves 4 439KCAL Looking for a new way to try lasagne? This slimming-friendly Bolognese Rotolo is a fun twist on the classic dish. Also in these categories: Easy Peasy NutritionPer Serving Calories439 Carbs36g Protein41g Fat13g Saturates6.8g Sugars14g This Bolognese Rotolo is everything you love about lasagne… just rolled up and baked to perfection.

  • African Chicken Peanut Stew with Sweet Potato

    African Chicken Peanut Stew with Sweet Potato

    There’s nothing more comforting than a hearty bowl of stew – and this Slimming World-friendly African Chicken Peanut Stew with Sweet Potatoes is packed with flavour, warmth, and wholesome ingredients. This easy one-pot wonder combines tender chunks of chicken, rich tomato, creamy peanut butter, and soft sweet potatoes to create a meal that’s both nourishing

  • Tuscan Chicken Pasta Bake | Slimming & Weight Watchers Friendly

    Tuscan Chicken Pasta Bake | Slimming & Weight Watchers Friendly

    10MINS 45MINS Serves 4 497KCAL Who can resist a good pasta bake? Inspired by one of our most popular chicken dishes, this easy dinner is deliciously cheesy and packed with so much flavour. Perfect for a filling midweek meal, it’s a slimming-friendly pasta recipe that the whole family will be excited to eat! Also in

  • Honey and Lime Pork Nachos | Slimming & Weight Watchers Friendly

    Honey and Lime Pork Nachos | Slimming & Weight Watchers Friendly

    10MINS 30MINS Serves 4 495KCAL This colourful tray of nachos is packed full of vibrant and zesty flavours that will take you right back to your summer holiday! Also in these categories: Easy Peasy NutritionPer Serving Calories495 Carbs47g Protein37g Fat17g Saturates4.6g Sugars18g Your dishes You’re amazing, look at the Honey and Lime Pork Nachos dishes

  • Air Fryer Cauliflower Cheese Dippers | Slimming & Weight Watchers Friendly

    Air Fryer Cauliflower Cheese Dippers | Slimming & Weight Watchers Friendly

    15MINS 20MINS Serves 4 192KCAL This one’s for the cheese lovers! It’s tough to improve upon cauliflower cheese…unless it’s coated in a cheesy crust, air-fried to perfection and served with a gooey dip, of course! Crispy on the outside and tender in the middle, we’ve made the slimming-friendly coating for our scrummy dippers using a

  • Slow Cooker Beef with Mashed Potato

    Slow Cooker Beef with Mashed Potato

    by Fatgirlskinny · September 11, 2023 Indulge in comfort food without the guilt with our Syn-free Slow Cooker Beef and Mashed Potato recipe. This hearty and satisfying dish combines tender, flavourful beef with creamy mashed potatoes on the side. Stay on track with your dietary goals while savouring a delicious, home-cooked meal that’s both wholesome

  • Zesty and Tangy Chaat-Style Chicken | Slimming & Weight Watchers Friendly

    Zesty and Tangy Chaat-Style Chicken | Slimming & Weight Watchers Friendly

    10MINS 20MINS Serves 6 128KCAL Just imagine starting an Indian-inspired fakeaway night with a colourful plate of Zesty and Tangy Chaat-Style Chicken. To make sure every bite is loaded with street food inspired flavour, we’ve coated diced chicken pieces in a delightfully simple, slimming-friendly, lip-smacking marinade. Squeeze some lemon over everything right before serving, for

  • Crispy Chilli Beef

    Crispy Chilli Beef

    Takeaway-style food made slimming-friendly? Yes, please! This crispy chilli beef is packed with flavour, has just the right amount of spice, and includes crunchy red peppers for a pop of colour and freshness. Perfect for satisfying those weekend takeaway cravings without compromising your goals. Whether you’re cooking for the family or meal prepping for the

  • One Pan Chicken Curry Traybake

    One Pan Chicken Curry Traybake

    November 10 2016 Home » COOK » Recipes » One Pan Chicken Curry Traybake – Slimming World Recipe COOK , One Pan Recipes , Recipes I’ve taken the plunge (again) at following the Slimming World [Extra Easy] plan. It’s a diet plan that I know very well, and one that I hope will help my

  • Easy Red Lentil Dhal

    Easy Red Lentil Dhal

    Enjoy a bowl of this Red Lentil Dhal – a simple yet delicious bowl of pure comfort. This easy dhal recipe features the hearty goodness of butternut squash and courgette, perfectly melded with coconut milk to achieve that irresistibly creamy texture. A staple in my pantry is jars of lentils, offering versatility and affordability, perfect

  • Calzone

    Calzone

    1 large tortilla wrap 100g diced chicken breast 100g passata or low calorie pizza sauce 1/4 chopped red pepper 3 mushrooms 1/4 red onion 1/2 clove garlic 20g low fat grated cheddar/mozzarella 1 teaspoon mixed herbs 1-2 tablespoon egg wash (an egg mixed up in a cup with a little bit of skimmed milk) 1

  • Chicken and Bacon Caesar Salad | Slimming & Weight Watchers Friendly

    Chicken and Bacon Caesar Salad | Slimming & Weight Watchers Friendly

    5MINS 15MINS Serves 4 201KCAL We love a fresh salad! Our tangy Caesar-style dressing completes this garlicky light lunch, perfect for slimming plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories201 Carbs4.8g Protein32g Fat5.4g Saturates1.5g Sugars3.9g Your dishes You’re amazing, look at the Chicken and Bacon Caesar Salad dishes you’ve made…

  • Piri Piri Pork Kebabs

    Piri Piri Pork Kebabs

    It’s BBQ season here and these Piri Piri pork kebabs wowed the whole family tonight and they were so easy to throw together. Spicy, tangy and full of flavour this recipe is perfect for anyone following the Slimming World plan or trying to change their diet. Pork is not necessarily my favourite meat as I

  • Slimming Corned Beef Pasties

    Slimming Corned Beef Pasties

    *This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! My all-time favourite meal is Nigella’s corned beef pie. It’s what I’d choose as my last supper

  • Chicken, Leek and Barley Soup | Slimming & Weight Watchers Friendly

    Chicken, Leek and Barley Soup | Slimming & Weight Watchers Friendly

    10MINS 40MINS Serves 6 126KCAL You’ll be looking forward to lunchtime when this warming, low-calorie soup is on the menu! Made with tender chicken, flavoursome leeks and filling pearl barley, it’s hearty enough to see you through to dinner. Also in these categories: Easy Peasy NutritionPer Serving Calories126 Carbs15g Protein11g Fat1.8g Saturates0.3g Sugars5.5g Your dishes

  • Raspberry Ripple Arctic Roll | Slimming & Weight Watchers Friendly

    Raspberry Ripple Arctic Roll | Slimming & Weight Watchers Friendly

    1HR 15MINS Serves 12 141KCAL If you like your desserts retro, fruity and frozen, this is the recipe for you! Our Raspberry Ripple Arctic Roll is a slimming-friendly version of the classic British frozen pud, where we’ve levelled up the flavour by making our own juicy raspberry puree to swirl through reduced-fat vanilla ice cream.

  • Cauliflower and Chicken Fried Rice | Slimming & Weight Watchers Friendly

    Cauliflower and Chicken Fried Rice | Slimming & Weight Watchers Friendly

    For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb! Our Cauliflower and Chicken Fried Rice is our healthier take on the higher calorie chicken fried rice takeaway dish. We’ve used riced cauliflower instead

  • Pumpkin Spice Protein Pancakes

    Pumpkin Spice Protein Pancakes

    Pancakes are a unique breakfast food due to their ability to touch both ends of the sweet and savory spectrum. These pumpkin spice protein pancakes certainly fit that bill with 28 grams of protein per pancake. If you struggle with hunger after breakfast or meals, that won’t be the case here. I consume around 3,500

  • Healthier Raspberry Lemon Scones

    Healthier Raspberry Lemon Scones

    Are you a sucker for a sweet and flaky pastry? Are bakery scones your ultimate guilty pleasure? Are pastries a common hiccup on your healthy diet? We’ve got some greats news! This Healthier Raspberry Lemon Scones recipe is made with a few Nutrisystem-approved ingredients and won’t totally derail your weight loss goals. Say goodbye to

  • Cajun Style Green Beans | Slimming & Weight Watchers Friendly

    Cajun Style Green Beans | Slimming & Weight Watchers Friendly

    5MINS 20MINS Serves 4 80KCAL These flavoursome, slimming-friendly beans come seasoned with Cajun-style spices that’ll spice up your plate in an instant. We can’t think of a tastier way to get our five a day! Also in these categories: Easy Peasy NutritionPer Serving Calories80 Carbs7.5g Protein6.5g Fat1.5g Saturates0.3g Sugars5.5g For the full list of ingredients

  • Smoked Salmon Spaghetti Carbonara | Slimming & Weight Watchers Friendly

    Smoked Salmon Spaghetti Carbonara | Slimming & Weight Watchers Friendly

    91% By pinchofnom.com Instructions Prep:5min Cook:10min This Smoked Salmon Spaghetti Carbonara is a great, slimming-friendly twist on an old favourite – and low calorie and Points too! Updated at: Sat, 18 Jul 2026 11:01:18 GMT Nutrition balance score Good Glycemic Index 55 Low Glycemic Load 27 High Nutrition per serving Calories 363.5 kcal (18%) Total

  • Roasted Carrot Soup

    Roasted Carrot Soup

    Delicious creamy roasted carrot soup, perfect and filling when following trying to stay healthy and lose weight. Easy to make and suitable for freezing too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Do you like carrots? You’re going to love this delicious creamy roasted carrot

  • Grass-fed Cinnamon Butter Fat Bombs

    Grass-fed Cinnamon Butter Fat Bombs

    Are you getting enough grass-fed butter in your diet? Grass-fed butter is a nutritional powerhouse, and unless you have a dairy allergy, I think you should be including it in your diet everyday. (Experienced real foodies know what I’m talking about, but if you’re new to real food you should check out this post on