• Paleo Chocolate Frosting

    Paleo Chocolate Frosting

    August 28, 2012172 Comments This Paleo Chocolate Frosting is super easy to make. It’s so rich and delicious that you might find yourself eating it by the spoonful! Made with just 3 ingredients –dark chocolate, coconut oil, and vanilla, it is a rich and creamy topping that will take your paleo desserts to the next

  • 4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (Vegan, Dairy-Free, Gluten-Free, Refined Sugar-Free)

    4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (Vegan, Dairy-Free, Gluten-Free, Refined Sugar-Free)

    4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (V+GF): an easy, 5-minute recipe for a thick ‘n creamy homemade Wendy’s frosty made with just 4 healthy ingredients! Vegan, Gluten-Free, Dairy-Free, Paleo option, No Added Sugar, Refined Sugar-Free. Have you ever tried a frozen hot chocolate? I know, I know, it’s totally a weird, but yummy

  • Paleo Cinnamon Pecan Butter Banana Bread

    Paleo Cinnamon Pecan Butter Banana Bread

    posted December 21, 2018 by Kelsey // 5 BEST DAY EVER!!! For so many reasons – number one being this banana bread. And number two being that it is the start of all of the fun holiday festivities going on for the next week.  One of my sisters lives in Montana and has a 3

  • Low Calorie Tata Cake

    Low Calorie Tata Cake

    Ingredients:4 ounces applesauce (I used a little container)Pam cooking spray, for greasing pan4 eggs , separated6 tablespoons self-rising flour

  • Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced

  • Zero Carb Beef Stew w/Paleo Rice By Paleo Nate

    Zero Carb Beef Stew w/Paleo Rice By Paleo Nate

    Ingredients:7oz. bag of Paleo Rice Aka Miracle Rice™3 medium cloves of organic garlic, minced4 anchovies1 tbsp tomato paste2 tbsp of coconut oil4 lbs. of organic, grass fed chuck roast, cubed and patted dry4 pieces of Applegate Organics® turkey bacon, cut into small pieces2 large organic onions, chopped4 medium organic carrots, peeled and cut into 1-inch

  • Paleo Chocolate Pecan Tart

    Paleo Chocolate Pecan Tart

    This paleo chocolate pecan tart is a super simple, crazy delicious, and make-ahead recipe that is perfect for your Thanksgiving table. No gluten, grains, or dairy – so everyone can enjoy! IT’S HERE!!!I am so excited to share this recipe with you and it’s been hard keeping it a secret for so long. For those on

  • Chicken Tacos in Cabbage “Tortillas”

    Chicken Tacos in Cabbage “Tortillas”

    Bring a large pot of water to a boil. Slice the stem end off cabbage and discard the outermost leaves. Peel 8 leaves from the head. Blanch in the boiling water for 30 seconds. Transfer to a paper-towel-lined baking sheet to dry. Thinly slice enough of the remaining cabbage to get 3 cups. Season chicken

  • Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    IN: AIP, autoimmune, autoimmune friendly, gluten free, ketogenic, low carb, Protein Dishes March 20, 2015 I never was a big fan of asparagus.  There was just something about the texture, and the way that it broke down when chewing, that I never took to liking.  That being said, if you are like me and can

  • Super Simple Paleo Chocolate Chip Cookies

    Super Simple Paleo Chocolate Chip Cookies

    What would the world be like without chocolate? I just don’t know. In most cases, I can take sugary foods or leave them. It’s been a long road getting to this place, but I’m finally here. One thing I don’t deny myself is a little bit of dark chocolate. These super simple paleo chocolate chip

  • 20-Minute Paleo Cashew Chicken

    20-Minute Paleo Cashew Chicken

    Ingredients:* 4 individual chicken breast* 1 1/2 cup of almond meal* 2 tablespoon of olive oil (coconut oil work a well)* 1/2 cup of coconut amino* 1/2 cup organicville chili sauce* 1 tablespoon sesame oil* 3 tbsp of turbinado sugar (replace with coconut sugar for paleo)* 1 medium red bell pepper* 1 cup sliced mini

  • Creamy Mashed Cauliflower

    Creamy Mashed Cauliflower

    Place cauliflower florets and garlic in a steamer basket over boiling water, cover and steam until very tender, 12 to 15 minutes. (Alternatively, place florets and garlic in a microwave-safe bowl with 1/4 cup water, cover and microwave on High for 3 to 5 minutes.) Place the cooked cauliflower and garlic in a food processor.

  • 4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy.  Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy

  • Primal Organic Chicken Recipe In A Paleo Wrap

    Primal Organic Chicken Recipe In A Paleo Wrap

    Ingredients:1 Paleo Wrap¼ lb organic chicken breast1/8th cup chopped onion¼ cup chopped tomato½ avocado1 ounce organic goat cheese crumblesQuantum Pink SaltBlack Pepper

  • Paleo Vegan Cherry Garcia Ice Cream

    Paleo Vegan Cherry Garcia Ice Cream

    Vegan Cherry Garcia Ice Cream made with only 5 ingredients! Creamy and sweet, this chocolate cherry ice cream has no sugar added and is no churn! Easy for a delicious sweet dairy free treat! Have you ever had Cherry Garcia ice cream? For me, it’s one of my all time favorite flavors. Mainly because it

  • Spaghetti Pie

    Spaghetti Pie

    These pasta bake recipes are the perfect weeknight dinner option. Whether it’s an Italian-inspired recipe or a spin on classics like mac and cheese and tuna noodle casserole, the oven helps create a gooey and tasty dinner that you’ll want to eat over and over. Recipes like Ham & Chard Stuffed Shells and One-Pan Chicken

  • Paleo Roasted Garlic Pumpkin Hummus (no be

    Paleo Roasted Garlic Pumpkin Hummus (no be

    By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along.  There came a time when we finally had to part ways.  But the thing that I missed most was hummus.  That’s not a problem anymore after I realized that you

  • Paleo Beef Stroganoff

    Paleo Beef Stroganoff

    This Paleo Beef Stroganoff is served over wide zoodles, (zucchini noodles).  It is another delicious, paleo comfort food! Beef stroganoff is a hearty, stick-to-your-ribs meal that feeds a crowd on a budget, which makes it favorite at our ski house!  With the exception of the zoodles, you could make this entire meal in advance, and

  • Paleo Pumpkin Waffles

    Paleo Pumpkin Waffles

    Ingredients:1 cup pumpkin puree6 large eggs1/2 cup coconut milk4 Tbsp grassfed butter, melted (or coconut oil)1/2 teaspoon vanilla extract1 3/4 cup almond flour6 Tbsp coconut flour1/2 cup powder sweetener (or for Paleo: use honey, to taste)1 1/2 tsp baking soda1 tsp cinnamonInstructions:In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla

  • Butternut Squash Gratin

    Butternut Squash Gratin

    Preheat oven to 425°F with rack in upper third of oven. Line a large baking sheet with foil. Place squash halves, cut-side up, on the prepared baking sheet; brush with oil. Roast until tender, about 40 minutes. Let stand until cool enough to handle, about 10 minutes. Reduce oven temperature to 350°F. Scoop the squash

  • OMG Sweet Potato Paleo Pancakes

    OMG Sweet Potato Paleo Pancakes

    Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon

  • Mango Scrambled Paleo Wrap

    Mango Scrambled Paleo Wrap

    Ingredients:1 Paleo Wrap3 organic eggs½ cup frozen mango chunks½ avocado, chunks1 TBSP Original Nuco Liquid Premium Coconut OilQuantum Pink Salt to taste

  • Homemade Paleo Protein Bars

    Homemade Paleo Protein Bars

    Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack. Do you need a napkin? Are you starting to drool? I don’t blame if you are. After all, take a look at the sinfully

  • Caesar Salad Dressing

    Caesar Salad Dressing

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

  • 2 Ingredient Paleo Date Sauce

    2 Ingredient Paleo Date Sauce

    Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for

  • Valentine’s Day Paleo Waffles

    Valentine’s Day Paleo Waffles

    Ingredients:1 Paleo Waffle (Each Paleo Waffle has 20g Protein, 12g Fiber, and 8 Net Carbs!)4 strawberries6 pieces of Paleo Chocolate1/8 cup Nature’s Hollow Sugar-Free Maple SyrupHandful of shredded coconut

  • Apple MeeNut Paleo Waffles

    Apple MeeNut Paleo Waffles

    Ingredients:1 Paleo Waffle¼ apple, slicedA pinch of cinnamon2 TBSP Paleo MeeNut Butter2 TBSP Nature’s Hollow Sugar Free Maple Syrup

  • Beef Soup with Root Vegetables

    Beef Soup with Root Vegetables

    Trim fat from meat. Cut meat into 3/4-inch cubes. In a 4-quart Dutch oven cook meat, half at a time, in 1 tablespoon of hot oil over medium heat until brown. Remove meat. In the same Dutch oven, heat the remaining 1 tablespoon oil over medium heat. Add celery, onion, carrot, and garlic; cook for

  • Paleo chocolate almond balls

    Paleo chocolate almond balls

    Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in

  • Easy Pan Gravy

    Easy Pan Gravy

    Easy Pan Gravy I’m a “gravy” girl. It all started when I was little girl and I was dipping Italian bread into my Nana’s sauce. Seeing as I don’t eat a lot of bread these days, I still love dipping all kinds of different food in gravy. When making chicken, I use chicken broth in

  • Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing

    Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing

    Gluten-Free Red Velvet Cupcakes With Goat Cheese Icing You can stick to your paleo diet and still snack on these tasty gluten-free red velvet cupcakes. The goat cheese icing is lower in fat than the usually cream cheese icing.For more recipes like this one, visit www.lyngenet.com. 2 cup cooked chopped beets 1/2 cup agave 3 eggs

  • Greek Yogurt Paprika Chicken

    Greek Yogurt Paprika Chicken

    Photo by Megan Olson Serves 4 Author Notes Greek Yogurt Paprika Chicken roasted with lemon and cilantro! Layered with creamy Greek yogurt for added protein and flavored with a kick of paprika, this gluten free, low calorie recipe makes the perfect simple chicken dinner meal! —Megan Olson Ingredients 4 scaloppine chicken breasts 3/4 cup plain

  • Easy Lemon Curd (paleo)

    Easy Lemon Curd (paleo)

    By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters.  Tangy and tart.  I love them.  And I especially love them in desserts.  And here’s the easiest lemon desert of them all:  Lemon Curd. I have always wanted