10MINS 25MINS Serves 6 194KCAL The perfect excuse for when you fancy pizza for breakfast! A great choice if you’re counting calories or following a diet plan. Also in these categories: Easy Peasy NutritionPer Serving Calories194 Carbs28g Protein8.4g Fat4.1g Saturates1.7g Sugars9.1g For the full list of ingredients and comprehensive instructions, please see the recipe card

15MINS 39MINS Serves 4 65KCAL This is the perfect bowl of soup for a rainy day! Whether served as a starter or as a light lunch, our warming, comforting Cream of Mushroom Soup is every bit as velvety as the name suggests. Thickened with low-fat cream cheese, every spoonful is brimming with punchy garlic, fresh

15MINS 11MINS Serves 4 68KCAL These tasty little snacks look like a treat from the bakery, but there’s no pastry in sight! We’ve used low-calorie tortilla wraps instead, so you get all the crunch and even more flavour. Enjoy these as a speedy snack, serve for lunch with some salad or grab a couple for

These Cheese Muffins will disappear in seconds, I know because they did!! Quick and easy,  these savoury muffins are moist inside and golden crusty on the outside. Honestly you need to keep a stash for snacking, pop them in lunch boxes or serve a bowl of these with homemade soup! So basically, these muffins are for

Ingredients: 8 boneless chicken thighs Low-calorie oil spray 1½ tbsp of paprika 1 onion, sliced 1 tbsp of Italian seasoning ½ tsp of chili flakes 3 garlic cloves, crushed 250ml of chicken stock 100ml of single cream or 120g of low-fat soft cream cheese A handful of spinach Salt and pepper, to taste

This TikTok craze feta pasta recipe is ridiculously easy to make and tastes so good. Fresh, delicious and full of flavour this pasta dish will be enough to impress any dinner guest. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Okay maybe I am slow

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! Need a quick and easy breakfast or brunch idea, to help you to stick to your slimming

Crustless Mushroom Quiche – a simple but delicious crustless quiche that is perfect for quick and easy lunches. Mushroom Quiche I love making crustless quiches, great for a high protein meal and easily portable too. If you add lots of fillings to bulk out and add flavour I find you really don’t miss the pastry

15MINS 1HR Serves 4 215KCAL Looking for a dreamy new side dish? These slimming-friendly Garlic and Parmesan Sweet Potatoes go with just about everything! Baked in the oven until they have a golden Parmesan crust, they’ll be a new favourite in your house. Also in these categories: Easy Peasy NutritionPer Serving Calories215 Carbs41g Protein4.6g Fat2.5g

5MINS 7MINS Serves 4 237KCAL Upgrade your breakfast or lunch with our deliciously savoury Cheesy Bacon Flatbreads, ideal for calorie counting or Weight Watchers diet plans! Also in these categories: Easy Peasy NutritionPer Serving Calories237 Carbs18g Protein17g Fat10g Saturates3.4g Sugars1.9g Your dishes You’re amazing, look at the Cheesy Bacon Flatbreads dishes you’ve made… For the

10MINS 25MINS Serves 4 203KCAL We’ve loaded up these chicken breasts with tomato, mozzarella and fresh basil for flavour in every bite! A super easy, slimming friendly midweek dinner idea. Also in these categories: Easy Peasy NutritionPer Serving Calories203 Carbs3.2g Protein37g Fat4.4g Saturates2.4g Sugars2.8g Your dishes You’re amazing, look at the Caprese Baked Chicken dishes

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

5MINS 10MINS Serves 2 291KCAL There’s no better way to start your day than with these slimming friendly Oat Pancakes and they even fit in with calorie counting and plans like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories291 Carbs31g Protein16g Fat10g Saturates3g Sugars5g Your dishes You’re amazing, look at the Oat

10MINS 13MINS Serves 16 15KCAL Slimming friendly Chestnut and Chocolate Tarts – a rich little Christmas treat that’s great for calorie counting or plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories15 Carbs1g Protein1g Fat0.4g Saturates0.1g Sugars0.03g For the full list of ingredients and comprehensive instructions, please see the recipe card

A simple, stress-free mushroom risotto, that requires no complicated techniques, healthy, low fat and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will love!! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie

Slimming World’s chicken katsu curry is one of their most popular recipes ever thanks to the deliciously savoury sauce and simple method. Japan’s best-known contribution to the world of curry features irresistible slices of chicken coated in crunchy breadcrumbs and a very more-ish mildly curried sauce. Ingredients 4 skinless and boneless chicken breasts 2 medium

This post may contain affiliate links. Please read our disclosure policy. This No-Bake protein Cheesecake cup recipe is a healthier dessert option full of protein, easy to make, and ready in minutes. Make this and have it for breakfast, dessert, or snack! You may also love my no-bake blueberry cheesecake cups. No-bake cheesecakes are so

5MINS 30MINS Serves 3 355KCAL Autumn is officially here, so we decided to bring you one of our favourite comfort foods – our calorie counting and Weight Watchers style Toad In The Hole recipe! Can be found in Pages 196-197 Also in these categories: Easy Peasy NutritionPer Serving Calories355 Carbs37g Protein30g Fat8.6g Saturates2.3g Sugars8.8g Your

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5MINS 5MINS Serves 2 111KCAL These slimming friendly Curried Seabass fillets are just delish and they’re perfect if you’re calorie counting or following Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories111 Carbs2g Protein1g Fat1g Saturates0.1g Sugars0.1g For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before

Crispy, golden and delicious Air Fryer Rice Pakora recipe with detailed step by step pictures. Low Calorie Air Fryer Rice Pakora video recipe, easy low-calorie rice pakora recipe! Perfect snack or appetizer made with leftover rice! Leftover Rice Pakora recipe is a simple and easy low-calorie snack made in an air fryer with just ½

Introducing Low Calorie Red Velvet White Chip Cookies (CRUMBL copycat) but for only 313 calories of course! These bad boys are a combination of two classic cookies: red velvet and chocolate chip. They’re thick, soft, chewy, and packed with white chocolate chips that’ll have you swooning with every bite. Trust me, these cookies will have

Ingredients: 2 cups white cabbage (about 200 grams, diced) 2 cups spinach (English or baby, diced) 1 cup carrot (1 large, diced) 1 cup celery (1.5 stalks, diced) 1 cup green beans (3 oz. / 100 grams, diced) 1 1/2 zucchini (1 medium zucchini, diced) 1 white potato (1 medium, diced into cubes) 1/2 yellow

Found this great looking recipe from food.com.Reference Link: Low Calorie Parmesan Chicken With Tomato Cream Sauce:

I finally figured it out—a healthy guilt-free homemade ice cream that actually tastes like the real deal. It’s so satisfying that I’ve completely stopped buying store-bought ice cream, and honestly? I don’t miss it at all. This recipe is creamy, rich, and packed with Oreo flavor, yet it’s made with simple, wholesome ingredients—and none of

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Home » Healthy dessert » Healthy apple cake: low calorie and low fat – a delicious and guilt-free dessert option ☆ Please rate my recipe by clicking on the stars – this helps me to improve and others to find delicious recipes. Thanks! ☆ Prep Time 20 minutes mins Cook Time 1 hour hr Total

High protein beef stew in the Burn the Fat, Feed the Muscle style is a regular in my rotation, I’ve shared it with family and friends who also love it – and it tastes so good, no one notices that our version of this classic is far lower in calories and higher in protein than

This Low Calorie Minestrone Soup is just 150 calories and packed with weight loss ingredients. Perfect for boosting weight loss and filling up, this hearty soup makes a great dinner (have 2-3 servings) or as a snack to warm up on a cold afternoon. Ingredients You’ll Need: Olive oil spray 1 yellow onion  3 celery stalks  2 carrots

Serves: 6 Prep: 10 mins Cook: 9 mins As well as providing a delicious oriental style, low-calorie meal for the family, our egg noodle slice recipe can also be served cold and is great lunchbox food. Ingredients 1 (75g) nest fine egg noodles 2 tbsp vegetable oil 1 red onion, sliced 1 red pepper, deseeded

Indulge in creamy, cheesy goodness without the guilt—this low-calorie, high-protein mac and cheese is the perfect balance of flavor and nutrition! The creamy, cheesy goodness of mac and cheese is something we all crave, but the calorie count can often feel like a bit of a buzzkill. That’s where this low-calorie, high-protein version comes in

This Low Calorie Kung Pao Chicken is just 286 calories and has over 25g of protein per serving! This is one of my reader favorite recipes, and it’s easy to see why. You can have your favorite Chinese food order for a fraction of the calories! Ingredients You’ll Need: 1 teaspoon toasted sesame oil 5 dried chiles (optional- for

This Low Calorie Chili Mac and Cheese is just 269 calories for a large 2 cup serving, and it’s packed with over 21g of protein! I like to use protein pasta to make this low calorie chili Mac and cheese both lower in calories and carbs. But you can use traditional pasta in any short