Category: Low Calorie
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Low-Fat Vanilla Bean Ice Cream
When it comes to ice cream, I usually go for the fancy flavors. Anything stuffed with nuts, cookie dough, cake batter, whatever! Those are my favorite. But, sometimes there is nothing better than just plain vanilla ice cream, especially vanilla bean ice cream! And guys, I’m just gonna tell you right now that this is
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Delectable Low-Fat Cheesecake
No one who has tried my cheesecake has ever in a million years guessed that it’s much lower in fat and hence much lower in calories and guilt! You save even more calories since it’s crustless! Ingredients 1 pk (8 oz / 226g) Cream Cheese 2 pk (16 oz / 443g) Fat-Free Cream Cheese 1
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Low Carb Chicken Quesadilla
Nothing like a low carb chicken quesadilla! One of my favorite meals for lunch or dinner during my teenage years was a jack cheese and chicken quesadilla with jalapeño (sometimes steak as well). Add some delicious salsa and sour cream and I was in heaven! I would always get it from the same small, authentic Mexican restaurant
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Healthy Buffalo Chicken Dip
This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Buffalo Chicken Dip is made low calorie, higher in protein, and balanced in nutrition. This delicious appetizer is a crowd favorite and now a bit healthier too! It’s both gluten-free and low-calorie. This cottage cheese buffalo
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Low-Fat Greek Salad
Bright and briny, this is a low-fat take on the Greek classic. Course: Salad, Side Dish Cuisine: Greek Keyword: bell pepper, cucumber, easy, egg-free, fast, feta, greek, no-cook, nut-free, olive, oregano, salad, side, tomato, vegetarian Protein:Energy Quotient [calories]: 0.54 Nutrition without olives: Calories: 61 cal, Carbs: 6g, Fiber: 1g, Fat: 3g, Protein: 5g, Protein:Energy Quotient
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Low Carb Summer Squash Casserole
Here is one we want to give a try soon from food.com.Reference Link: Low Carb Summer Squash Casserole:
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Cucumber Yogurt Garlic Sauce (Low Fat Tzatziki)
If you’re looking for a cool and creamy dip that can work as a dipping sauce, salad dressing, or easy side dish, you’ve come to the right place. So this cucumber yogurt garlic sauce is DIVINE. Basically my version of a popular Greek dip, with only 22 calories and 2 grams of protein per serving
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Healthy Ricotta Cheesecake – High Protein, Low Carb Magic
The perfect Healthy Ricotta Cheesecake that’s high protein, sugar free, low carb, low fat and low calorie! Made with Greek yogurt, part skim ricotta and protein powder, this easy ricotta cheesecake recipe is a flourless, keto-friendly, and guilt-free. Ever wondered if you could make a protein cheesecake? Well, after you try this recipe, you’re going
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Low-Fat Cheesecake {only 160 Calories!}
Prepare a healthier version of one of your favorite desserts with this creamy Low-Fat Cheesecake recipe. Use simple ingredients, such as low-fat Greek yogurt, cream cheese, and vanilla extract to prepare this tasty, wholesome treat at only 160 calories per slice! Will Low-Fat Cheesecake Taste as Good? The low-fat cheesecake tastes just as good as
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300 calorie waffles
Waffles are a staple breakfast menu item. Just because you’re in a calorie deficit doesn’t mean you have to miss out on these scrumptious breakfast treat! These low calorie waffles have the fluffiest, softest interior encased in a deliciously crispy exterior. This post contains affiliate links, to learn more, read my disclosure policy. I love
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70 Calorie Chocolate Cake
A fluffy, soft and super moist chocolate cake with a creamy chocolate frosting. This low calorie chocolate cake is the ultimate chocolate dessert to indulge in whilst in a calorie deficit. At just 68 calories a slice, this entire chocolate cake contains fewer calories than 1 slice of regular chocolate cake! And the best part?
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Healthy Chicken Rogan Josh
This post may contain affiliate links. Please read our disclosure policy. Chicken Rogan Josh – this easy curry recipe swaps chicken for the traditional lamb to create a richly flavored dish that’s easy to make at home. Make it in your slow cooker or the stove for a family-friendly dish everyone will LOVE! What’s Rogan
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One Pot Cheesy Cajun Beef Rice
Savour the bold flavours of this One Pot Cheesy Cajun Beef Rice-where tender beef, fragrant Cajun seasoning, and sweet peppers come together in a rich, flavour-packed dish. Simmered with rice until perfectly cooked, then finished with a golden, bubbling layer of cheese, this easy one-pan meal is both hearty and satisfying. Served with a homemade
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Slimming World’s Filipino pork adobo recipe
We’ve added our own Slimming World twist to this traditional Filipino meal, and created the perfect dish for a family dinner. Slimming World Filipino pork adobo is made with soy sauce, garlic, vinegar, bay leaves and black pepper. Other ingredients can be added to make each adobo individual – so we’ve made sure most of
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Tomato, Bacon, Sausage and Mushroom Risotto | Slimming & Weight Watchers Friendly
10MINS 30MINS Serves 4 491KCAL This Tomato, Bacon, Sausage and Mushroom Risotto is a hearty, comforting classic that’s easier to make than you think. Made with simple ingredients and full of rich, savoury flavour, it’s perfect for using up what you’ve got in the cupboard. Also in these categories: Easy Peasy NutritionPer Serving Calories491 Carbs80g
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Korma Meatballs | Slimming & Weight Watchers Friendly
20MINS 50MINS Serves 4 284KCAL Family fakeaway night will be so much tastier with these Korma Meatballs on the table! Our juicy chicken meatballs are simmered in a mild and creamy korma sauce that’s packed with the nutty flavours of coconut and almond. Spoon it over a scoop of fluffy basmati rice for a low-calorie
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Thai Shrimp Green Curry
If you’re on a quest for a delicious and wholesome meal that aligns perfectly with your Slimming World journey or a low-calorie plan, this filling Thai Shrimp Green Curry is the ideal culinary adventure for you. Packed with vibrant flavours, succulent shrimp, and an aromatic green curry paste, this recipe strikes a harmonious balance between
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Sweet & Sour Sticky Pork
Looking for a mouthwatering midweek meal that’s packed with flavour, colour, and totally Slimming World-friendly? Say hello to my Sweet and Sour Sticky Pork recipe! Imagine tender pieces of pork coated in a tangy, sticky sauce, paired with vibrant veggies like red bell pepper, green beans, and carrot. Oh, and let’s not forget the touch
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Restorative Greek lemon, chicken and rice soup
This post may contain affiliate links. Please read our disclosure policy. This restorative Chicken and Rice Soup is perfect for a light lunch or if you are nursing a cold. A simple healthy yet hearty soup that’s slimming friendly and super comforting. Why not serve with a slice of my White Soda Bread ? Post
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Slimming World Tofu Pad Thai Recipe
Hello all and welcome to Slimming World Week on Two Hearts One Roof. We joined Slimming World on New Years eve last year and for 9 months it all went to plan and we both dropped 2 stone, then life got busy, we moved house, the business picked up and we could no longer get
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Chicken Madras | Slimming & Weight Watchers Friendly
10MINS 30MINS Serves 4 202KCAL We’re not kidding when we say this Chicken Madras is one of the easiest curries you’ll ever make! Delivering takeaway-style flavours for a fraction of the calories, it’s on the table in just 40 minutes. Add some Pilau Rice, a few Samosas and even some Onion Bhajis on the side
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Chicken Kyiv Pasta Bake | Slimming & Weight Watchers Friendly
10MINS 40MINS Serves 4 406KCAL Prepare to be obsessed with this cheesy, garlicky, breadcrumb-topped pasta bake! Rich and creamy, you’d never guess it’s slimming friendly and perfect if you’re following a diet plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories406 Carbs47g Protein33g Fat8.7g Saturates4.3g Sugars5.4g Your dishes You’re amazing, look
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Butternut Squash and Sage Gnocchi | Slimming & Weight Watchers Friendly
10MINS 50MINS Serves 4 396KCAL Sit back and let your oven do all the hard work for this easy midweek meal! Our Butternut Squash and Sage Gnocchi is a simple, warming veggie bake, with minimal prep and bags of flavour. The sauce is creamy and cheesy, and the little potato dumplings will make sure you
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Halloumi Couscous Burgers with Salsa | Slimming & Weight Watchers Friendly
15MINS 15MINS Serves 4 444KCAL These slimming friendly Halloumi Couscous Burgers with Salsa are so substantial and filling that you won’t even notice the lack of meat – and they’re perfect if you’re counting calories or following a diet like Weight Watchers! Can be found in Pages 42-43 Also in these categories: Easy Peasy NutritionPer
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Ginger Chicken with Mushrooms and Noodles
Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs – due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy
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Hoisin Duck & Vegetable Stir-fry
Try this oh-so-good Hoisin Duck Stir-Fry if you are following Slimming World and craving a Chinese takeaway – and even if you’re not, because it tastes delicious! Duck breast is stir-fried with vegetables and a hoisin sauce. The recipe is just 1 Syn per serving when Food Optimising! A spin on a Chinese takeaway favourite
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Slimming World’s lamb, ginger and broccoli stir-fry recipe
Shake things up a little and try this lamb stir-fry. The crunchy peppers and fiery ginger work so well with the lamb that we’re sure it’ll become a regular on the menu. Ingredients Low calorie cooking spray 600g lean lamb leg steaks, all visible fat removed, thinly sliced 2 garlic cloves, peeled and thinly sliced
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Slimming World’s Thai red pumpkin curry recipe
This colourful, zingy curry is delicious on its own or as a sizzling side dish. The fragrant spices and lemon grass complement the pumpkin perfectly, making it a must for any Thai food fans. Learn how to make this mouth-watering Slimming World’s Thai red pumpkin curry in just a few simple steps. This traditional Thai curry
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Chicken Curry Bakes | Slimming & Weight Watchers Friendly
15MINS 40MINS Serves 6 155KCAL Next time you fancy a golden bakery treat, rustle up a batch of these slimming-friendly Chicken Curry Bakes at home instead! Inspired by our popular Steak Bakes recipe, we’ve spiced things up with a quick-yet-tasty mild curry filling, before baking it to perfection inside a humble sandwich thin. They’re delicious
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Sausage and Tomato Pasta
Sausage and Tomato Pasta – a true family pleasing recipe with yummy sausages, peppers and the delicious natural sweetness of tomatoes. Sausage Pasta The kids love sausages and there is quite a few low calories version out there to choose from, meaning you can easily make up this Sausage and Tomato Pasta any night of
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Cauliflower Steaks with Herby Sauce
Cauliflower Steaks with Herby Sauce is a simple yet delightful dish that takes the humble cauliflower to new heights. Whether you’re following the Slimming World plan or simply looking for a healthy and satisfying vegan option, this recipe offers all the flavour without the guilt. Cauliflower is a versatile vegetable, and when sliced into thick
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Lightened Up Apple French Toast Casserole
This Lightened Up Apple Cinnamon French Toast Casserole is packed with all the flavors you love in a French toast casserole, but without the extra fat and calories. It makes for a healthy breakfast or weekend brunch! Makes 8 servings This Apple Cinnamon French Toast Casserole is so delicious and simple to make! It’s the
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Chicken Teriyaki Kebabs | Slimming & Weight Watchers Friendly
10MINS 40MINS Serves 4 195KCAL Our slimming friendly Chicken Teriyaki Kebabs have all the Japanese flavours, but are great if you’re calorie counting or following a plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories195 Carbs3g Protein31g Fat6g Saturates1g Sugars1g Your dishes You’re amazing, look at the Chicken Teriyaki Kebabs dishes