Cooking with Jeannie

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Looking for a lighter version of that summer cookout classic? This Healthy Potato Salad brings all the familiar creamy and tangy flavors with a wholesome spin! Summer BBQs and gatherings just aren’t the same without a big

By: Lauren published: May. 18, 2021 updated: Apr. 07, 2024 25 Comments This post may contain affiliate links. Please read my disclosure policy. About This Recipe Are you a sauce person?! I am 100% one of those people that need sauce on everything. I just can NOT eat my burger, sandwich, or fries DRY! Where

Want a low calorie Southern dessert recipe that will knock your socks off? This delicious and easy Peach Cobbler Recipe certainly fits the bill. No need to feel guilty when indulging in this decadent dessert! By bulking up the fruit, and decreasing the amount of crusty cobbler, you’ll get a dessert that has all the

Home » Drinks Published: September 4, 2020 · Modified: September 15, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Looking for a refreshing and healthy drink that tastes like a treat? Try these delicious Low Calorie Orange Creamsicle Slushies! This creamy and tangy beverage

Moist, naturally sweet, and packed with juicy blueberries, this Healthy Banana Bread With Oats is a healthier twist on a classic. Perfect for breakfast, snacking, or lunchboxes—without the guilt. You might also enjoy some of our other loaf cakes: Classic Banana Bread, Banana Loaf With Passionfruit or Chocolate and Zucchini Loaf Cake. I love this

Modified: May 4, 2025 · Published: May 2, 2011 by Claire Cameron · This post may contain affiliate links · 11 Comments Low calorie beef lasagna is just like your rich creamy favourite but with a lot fewer calories than the traditional version. Jump to: Ingredients Instructions Tip Recipe If you have read much of

This low calorie carbonara pasta recipe is healthy and delicious. I’ll show you how to make a spaghetti carbonara recipe in a healthy new way without sacrificing flavor or serving size. Ingredients You’ll Need: 4 ounces spaghetti 1 slice bacon 1 cup thinly sliced kale ⅓ cup frozen peas  3 garlic cloves  1 large egg  ¼ cup freshly grated Parmesan cheese 2 tablespoons chopped fresh flat-leaf parsley Low

Long Description These Low-Calorie Protein Pancakes deliver fluffy, protein-rich goodness with a light texture. Quick to prepare, they’re a nutritious, low-calorie breakfast option, perfect for fueling your day with wholesome ingredients and a hint of sweetness. Why You’ll Love This Recipe These low-calorie protein pancakes are a game-changer for a healthy breakfast, offering a fluffy

This Low Calorie Mississippi Pot Roast is low calorie, and you can make it in your slow cooker, instant pot, or in the oven! Making Mississippi pot roast has never been easier, I omitted several steps to save you time and effort, without changing the flavor at all! Ingredients You’ll Need: 4 lb. chuck roast 2 tablespoons Homemade Ranch

Home » Main Dish Published: June 9, 2023 · Modified: December 11, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Garlic Chicken Pasta is an easy skillet pasta dish with bright lemon and sweet garlic flavors. Add this delicious recipe to your dinner

Ingredients: 8 ounces smoked chicken sausage (sliced into 1/2 inch coins) 8 ounces boneless, skinless chicken thighs (cut into bite-sized pieces) 1 tablespoon canola oil 1 cup chopped celery 1/2 cup chopped green bell pepper 1 clove minced garlic 1 tablespoon fresh thyme 1 cup brown rice 2 cups chicken broth 1 (28-ounce) can diced

Home » Dips, Dressings & Sauces Published: December 20, 2023 · Modified: December 11, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Crafting your own Low Calorie Pizza Sauce has never been simpler. It’s the perfect way to make your own sauce and amp

Published: December 27, 2023 · Modified: January 5, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Take your stir fry to the next level with this recipe for a Low Calorie Stir Fry Sauce! Toss it in your sizzling pan of vibrant veggies and

This low calorie recipe orange chicken is only 313 calories, and can be made in just 30 minutes. I know you’ll love this healthy version! Ingredients You’ll Need: 2 lbs boneless skinless chicken breasts 1 tablespoon toasted sesame oil Zest of 1 orange Juice of 2 oranges ¼ cup chicken broth ¼ cup soy sauce (or Tamari) 2 tablespoons honey 1 garlic clove 2 teaspoons fresh ginger ½ teaspoon pepper 2 tablespoons cornstarch

Home » Side Dish Published: August 4, 2021 · Modified: September 25, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This Low Calorie Broccoli Salad is delicious! It’s easy to prepare, making it convenient for meal prep or when entertaining guests. It can be

This Low Calorie Creamsicle Orange Popsicle Recipe is just 27 calories! Plus it’s low sugar, low carb, and packed with metabolism boosting ingredients! Ingredients You’ll Need: 2 cups 0% Greek yogurt 2 tablespoons All-Natural Zero Calorie Simple Syrup (see recipe card) 1 teaspoon vanilla extract 1 orange Low Calorie Creamsicle Orange Popsicles Healthy Creamsicle Orange Popsicles Meal Prep and Storage Meal

What is a cottage pie? Cottage pie was probably one of the very first meals I learnt how to cook, way back when I was a little girl helping my nan cook in her big East London kitchen. Back then though, the ingredients may have included much more fat, with full fat beef mince in

What is chocolate mousse? Chocolate mousse is a luxurious and velvety dessert renowned for its decadent texture and rich flavour. Originating from France, and typically made from a combination egg whites, chocolate and in traditional recipes sugar and cream, the ingredients are skilfully blended to achieve a light and airy consistency. The chocolate component, often

This is the best, low fat, low calorie tomato soup recipe. It’s so basic, yet so delicious! I added canned tomatoes, fresh basil, chicken broth, garlic, onions, and salt! That’s it! Jump to Recipe Want to save this post? Enter your email below and get it sent straight to your inbox. I’m down to the

This Low Calorie Irish Coffee Cocktails Recipe is just 73 calories, and virtually sugar free (just 0.1g of sugar)! Ingredients You’ll Need: 1 cup freshly brewed hot coffee 1 tablespoon zero calorie all natural simple syrup (see recipe card) 1.5 oz Irish whiskey 2 tablespoons almond milk whipped cream Low Calorie Irish Coffee Cocktails Low Calorie Irish Coffee Cocktails Low Calorie Irish Coffee

Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. 45 calorie slices of bread, thin sliced cheese, and cooking spray! Jump to Recipe The calories and macros for the ingredients I used in this low calorie grilled cheese sandwich are 130 calories, 16 grams protein, 19 g carbs, and 11 grams

Home » Drinks Published: October 26, 2021 · Modified: September 14, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This refreshing Low Calorie Peach Smoothie is perfect for a morning pick-me-up or a mid-day snack. This smoothie is packed with vitamins, minerals, and antioxidants.

Jump to Recipe This easy low calorie peach cobbler recipe is also low in fat and low in sugar! I used heart healthy Bisquick, almond milk, cinnamon, peaches, and zero calorie sugar. The final dessert is only 1 gram of fat and a healthy treat for any day of the week. Want to save this

Published: January 10, 2020 · Modified: February 24, 2026 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Vinaigrette is a quick, low calorie oil and vinegar based dressing. This homemade vinaigrette is sweet, tangy and the perfect salad dressing to pair with fresh

These Low Calorie High Protein Blueberry Muffins are just 115 calories and are packed with 7.8g of protein each! Easy and quick with no weird ingredients, I know you’ll love these healthy blueberry protein muffins! Ingredients You’ll Need: Olive Oil Spray 2 cups all-purpose flour (or gluten free flour) ½ cup vanilla protein powder 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 cup unsweetened

Jump to Recipe Chaffles (a cheese waffle) has become the latest craze as a bread substitute! I used egg whites and fat free cheddar cheese for a perfect low calorie chaffle. Want to save this post? Enter your email below and get it sent straight to your inbox. Can we talk about the latest craze, #CHAFFLES?

These Low Calorie S’mores Cookies are just 46 calories each, and they come with low calorie marshmallows and graham crackers too! Best of all, I based the nutrition off using store-bought marshmallows and graham crackers, so you can easily lower the calories with the low calorie versions below, or keep it simple and use the

This Low Calorie Cobb Salad is just 392 calories and is packed with 34.2g of protein! Did you know that the traditional Cobb salad is between 720-800 calories? This one is the same size, and under 400 calories. It tastes just as good and is just as filling as the original too. Ingredients You’ll Need:

Provençal refers to the type of sauce that these fish fillets are cooked in. Made up of tomatoes, white wine and garlic, this type of sauce makes for a delicious base.  This fish stew dish would be delicious served alongside a crusty white loaf of bread, couscous or mashed potato for a more substantial meal.  We use

Making your own curry paste for this lamb rogan josh recipe is the healthier way to go and it’s actually really easy. Here is a fresh, flavourful curry that’s low on calories and easy to put together. This lamb curry sauce provides 280kcals, 13g fat (5.5g saturated fat), 33g protein, 2g fibre, 6g carbs (of

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Broccoli belongs to a family of vegetables called cruciferous vegetables and it’s close relatives include brussel sprouts, cauliflower, and cabbage Great source of vitamins Ke and C, a good source of folate (folic acid) and also provides potassium, fiber Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It also provides

If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.