Cooking with Jeannie

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Are you wanting to add more fiber to your diet? This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying! I get tired of eating the same thing for breakfast.  I like to mix things up.  How about you? I have been trying to eat better, and that for me has

Ingredients: 0.5 cup seasoned bread crumbs 1 medium eggplant, peeled and sliced into 1/2 inch rounds 4 tablespoons mayonnaise, or as needed

Taste: sour Color: white This cocktail gets its name because, for a cocktail, it is low in calories. So it is actually very healthy! Besides, it is very easy to make and is nice and fresh. Share Skinny Bitch on social media Share on Facebook Share on Twitter Share on WhatsApp Ingredients For 2 persons

Serves: 4 Prep: 5 mins Cook: 25 mins Great recipe for all-in-one baked full English breakfast that the family will love, easy and low in calories, it’s just 297 calories per portion. Ingredients 4 sausages 4 rashers back bacon 2 tomatoes, halved 8 open mushrooms 8 large British Lion eggs Method Preheat the oven to

This veggie soup recipe combines two of my culinary passions: soup and vegetables. According to our annual reader survey, you love them both too! That’s why I take sharing a vegetable soup recipe seriously. Before hitting publish, I tested, re-tested, gathered feedback, and perfected this recipe. I’m excited to share the results with you today.

By Rachael | Updated on March 4, 2024 Baja Fish Tacos: This lighter version of classic Baja fish tacos skips the battering and deep frying for a delicious spice rub and baking, making them just as delicious with a fraction of the calories. And that avocado cream sauce…yum! Seriously one of the best tacos you

With this recipe, you can truly have unlimited soup, salad, and breaksticks. Olive Garden and Weight Watchers doesn’t really work together. Sure, “you can eat anything on WW,” but if I am eating at Olive Garden, I’m less “wellness that works” and more unlimited soup, salad, and breadsticks–plus a pasta course that can feed a

I’m not the biggest fan of pumpkin anything. I’m more a fan of apple and cinnamon for my favorite fall flavors but today I’ve got the most awesome recipe for a baked fall treat — and it’s made with PUMPKIN!   I know! I almost can’t believe it myself and I have to tell you

Home » All Recipes » Salsas, Dips & Sauces Published: Oct 20, 2023 · Modified: Nov 13, 2023 by Priscilla Lawrence . 2 Comments This irresistible caramelized onion dip with Greek yogurt is a lighter, lower calorie version of a crowd favorite, but without sacrificing the taste! Creamy, tangy, and sweet, it’s easy to make

Flavored with light coconut milk and spicy red chiles, this under 400-calorie shrimp recipe will make you feel like you’re on island time. WD Test Kitchen Tip: The seeds actually aren’t the hottest part of the pepper. To turn down the heat, carefully remove the white membrane the chili seeds cling to. And for perfectly-cooked

Don’t let these little Asian sliders fool you—one bite and you’ll see that you don’t need a bun to love a good burger. Packed with fresh veggies, this bold Ginger & Lemongrass Turkey Sliders recipe is packed with wonderful lemon flavor. Under 300 calories per serving! 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

Home » Recipes » Starbucks Pumpkin Spice Frappuccinos This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. These Starbucks Pumpkin Spice Frappuccinos are a tasty spin on a fall fave – they’re perfect for iced coffee lovers with way less calories! Whenever I want

This quick shrimp and zucchini stir-fry recipe is elevated by a sumptuous miso sauce, with a hit of fresh ginger and garlic. 209 calories and 3 Weight Watchers Freestyle SP Apparently I’m on some sort of a kick. It must have been my recent trip to our local Asian market that inspired the recent recipes.

Dinner Recipes (Rate this Recipe) When you’re craving a thick, hearty, yet macro-balanced soup, our Crockpot Loaded Baked Potato Soup delivers. This soup is perfect for busy weeknights, the whole family will love it! This post may contain affiliate links. Read our disclosure policy for more info. NASM Certified Personal Trainer and Macro Coach Tami

Ingredients: 2lbs 93% ground turkey 2 tsp ground ginger 1 tbsp arrowroot 5 tbsp lukewarm water 3 tbsp Gochujang 4 tbsp raspberry jam strawberry jam, apricot jam, pear jam juice from 1 orange 2 tbsp low sodium soy sauce or Tamari 3 garlic cloves, minced 2 tbsp sesame oil 2 tbsp rice vinegar 1 tbsp

This fresh beet gazpacho is a cool, confident take on cold beet soup. It’s chilled, bold, and just earthy enough to make you feel like you’re doing something good for your body, while still being ridiculously refreshing. It features fresh beets, cucumber, onion, creamy yogurt and a splash of lime. Topped with toasted pepitas (pumpkin

This 30-Minute Rice Noodle Soup recipe is great for last minute meals. The mushrooms and kale are not only healthy, but add fantastic flavor! 30-Minute Rice Noodle Soup Recipe with Mushrooms & Kale I wish I could say that I’m one of those people who has my meal plan for the coming week beautifully laid

Transform frozen chicken breast chunks into a macro friendly, flavor packed meal in under 30 minutes with this air fryer sweet and sour chicken recipe. It’s as easy as air frying frozen chicken and vegetables together while you whip up a low calorie sweet and sour sauce. Every serving has 15 grams of protein with

As I sifted through my favorite holiday recipes, a wave of nostalgia washed over me—that comforting feeling only a beloved dessert can bring. Enter the Thanksgiving Piecaken, a glorious combination of pumpkin pie, rich cinnamon cheesecake, and warmly spiced cake that transforms the ordinary dinner into an unforgettable feast. This layered dessert not only impresses

Want to Save This Recipe? Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week! By submitting this form, you consent to receive emails from Cooked & Loved Learn how to make succulent baked chicken with special green sauce. This emerald sauce is made with multiple herbs

Chipotles are Jalapeños! That’s right. Chipotle peppers are actually smoke-dried red jalapeños. I was blown away by this fact when I read about it after we decided to create the Ultimate Keto Mexican Casserole with a kick that used those smoky peppers. Call them whatever you’d like, they are delicious! The Process Jalapeños grow in large fields by

Here’s another recommended recipe we found from food.com.Reference Link: Cajun Spiced Chicken & Potatoes:

Sunday brunch, holiday breakfast or Mother’s Day – this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. My boys devour anything that involves smoked salmon, and this crustless salmon quiche was no exception. And really, who can blame them? Whether in quiche, topping

Leave a Comment Thanks for your comment. Don’t forget to share! Love this, substituted slenda for sugar and used whole wheat flour as a healthier choice. Reply Can a different flavor yogurt be used? Say, peach? Also what kind of yogurt? Greek? regular? Reply Test Kitchen Team Mar 30, 2021 Hello! Yes, any flavor of

Editor’s Note: Sadly Stacky5 passed away on Monday, October 20, 2008. Hi! My name is Stacy, and I’m a single Mom who works full-time with 4 kids ranging from ages 9 to 21, a brand new granddaughter named Faith, and a cat named Pubert (we call him Pube) who is also my kid… That’s his

Ingredients: 1 large egg, beaten 1/4 cup low fat milk 1/4 cup canned pumpkin 1 tablespoon brown sugar 1/2 teaspoon pumpkin pie spice 1/2 teaspoon vanilla 4 slices French Bread (I used light whole grain bread instead)

Looking for a fix to boring dinners? This Luau Turkey Tacos Tortilla Style is the answer you’re looking for! Ground turkey mixed with delicious seasonings and veggies, over a soft taco tortilla. At 370 calories per serving, this recipe is one you’ll want to try soon! 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

These creamy, chocolatey keto fat bomb mousse cakes are decadent and have an awesome coconut twist. If you like coconut rough chocolate then you are sure to like these. They are guaranteed to satisfy any chocolate craving and one of the nicest ways I have found to increase my fat intake at 93% fat and

by Haylee Jane Monteiro · Modified: Feb 23, 2025 · Published: Oct 1, 2023 This post may contain affiliate links. Sinfully good Halloween Oreo Protein Brownies are the perfect fusion of indulgence and health-consciousness. They’re lower fat, low sugar and packed with protein from Greek Yogurt and protein powder. Get ready to sink your fangs

Enjoy the taste of decadent healthy bananas foster without all the hassle! Done in 5 minutes and less than 250 calories for the perfect guilt-free treat! Most days I am pretty good at staying on track with my nutritional goals. When I have the right balance of healthy food choices, I really don’t crave sweets or feel

1Preheat your oven to 375°F (190°C). 2In a medium bowl, whisk together the eggs (4 large) , salt, and pepper until well combined. 3In an oven-safe skillet, heat the olive oil (1 tablespoon) over medium heat. Add the chopped onion (1 small) and sauté for about 3-4 minutes until it becomes translucent. 4Add the diced

Home » Pasta Posted: Oct 18, 2019 · Updated: Apr 15, 2020 by Tonje This is the perfect weeknight meal for you lemon lovers out there. Lovely creamy lemon chicken pasta is made a little healthier by using fresh ingredients, and replacing the cream for creme fraiche. Yum! Jump to: Ingredients How to make creamy lemon