• Lightened Up Apple French Toast Casserole

    Lightened Up Apple French Toast Casserole

    This Lightened Up Apple Cinnamon French Toast Casserole is packed with all the flavors you love in a French toast casserole, but without the extra fat and calories. It makes for a healthy breakfast or weekend brunch! Makes 8 servings This Apple Cinnamon French Toast Casserole is so delicious and simple to make! It’s the

  • Salted Dark Chocolate Almond Clusters (Vegan, Gluten Free, Paleo, Dairy-Free)

    Salted Dark Chocolate Almond Clusters (Vegan, Gluten Free, Paleo, Dairy-Free)

    This post may contain affiliate links. Please see our disclosure policy. Dark Chocolate Sea Salt Almond Clusters Recipe (V, GF): a quick ‘n easy recipe for delightfully salty & sweet almond clusters enrobed in a thick layer of chocolate. Made with healthy ingredients. Paleo, Vegan, Gluten-Free, Dairy-Free. What is it about November that calls for

  • Chicken Teriyaki Kebabs | Slimming & Weight Watchers Friendly

    Chicken Teriyaki Kebabs | Slimming & Weight Watchers Friendly

    10MINS 40MINS Serves 4 195KCAL Our slimming friendly Chicken Teriyaki Kebabs have all the Japanese flavours, but are great if you’re calorie counting or following a plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories195 Carbs3g Protein31g Fat6g Saturates1g Sugars1g Your dishes You’re amazing, look at the Chicken Teriyaki Kebabs dishes

  • Paleo Iced Caramel Macchiato

    Paleo Iced Caramel Macchiato

    Ingredients: 1 cup almond milk (, or other milk) 1/2 cup cold brew (, or double shot espresso) 2-3 tablespoons 5-minute paleo caramel sauce (, plus more for drizzling. Get recipe in notes)

  • Pizza Waffles | Slimming & Weight Watchers Friendly

    Pizza Waffles | Slimming & Weight Watchers Friendly

    10MINS 25MINS Serves 6 194KCAL The perfect excuse for when you fancy pizza for breakfast! A great choice if you’re counting calories or following a diet plan. Also in these categories: Easy Peasy NutritionPer Serving Calories194 Carbs28g Protein8.4g Fat4.1g Saturates1.7g Sugars9.1g For the full list of ingredients and comprehensive instructions, please see the recipe card

  • Super quick asparagus, prawn & chorizo stir fry

    Super quick asparagus, prawn & chorizo stir fry

    Steps Chop asparagus in 2-3 cm pieces (to taste). Chop chorizo into small pieces (I used Waitrose’s cooks ingredients chorizo which came pre-chopped) Lightly stir fry chorizo until the fat melts and comes out. Add asparagus and stir fry on medium heat with chorizo, until asparagus is soft ~5-7 min Add prawns. If frozen, defrost

  • Cream of Mushroom Soup | Slimming & Weight Watchers Friendly

    Cream of Mushroom Soup | Slimming & Weight Watchers Friendly

    15MINS 39MINS Serves 4 65KCAL This is the perfect bowl of soup for a rainy day! Whether served as a starter or as a light lunch, our warming, comforting Cream of Mushroom Soup is every bit as velvety as the name suggests. Thickened with low-fat cream cheese, every spoonful is brimming with punchy garlic, fresh

  • Air Fryer Whole Chicken

    Air Fryer Whole Chicken

    This rotisserie-style air fryer whole chicken is perfectly seasoned and features both crispy skin and juicy meat!  The prep is so fast and easy, you’ll be cooking a whole chicken in your air fryer ALL THE TIME. Air fryer chicken is better than store-bought rotisserie chicken I love the convenience of buying a rotisserie chicken

  • Spinach and Feta Turnovers | Slimming & Weight Watchers Friendly

    Spinach and Feta Turnovers | Slimming & Weight Watchers Friendly

    15MINS 11MINS Serves 4 68KCAL These tasty little snacks look like a treat from the bakery, but there’s no pastry in sight! We’ve used low-calorie tortilla wraps instead, so you get all the crunch and even more flavour. Enjoy these as a speedy snack, serve for lunch with some salad or grab a couple for

  • Watermelon Sorbet

    Watermelon Sorbet

    Who doesn’t like a glassful of watermelon sorbet in the sweltering summer? It is not just a refreshing drink but a perfect summer treat to replenish the system. Enticing and delicious, watermelon sorbet is a sweet cordial that can be served chilled with your breakfast or snacks. Wondering how to make watermelon sorbet? This yummy

  • Best Ever Cheese Muffins

    Best Ever Cheese Muffins

    These Cheese Muffins will disappear in seconds, I know because they did!! Quick and easy,  these savoury muffins are moist inside and golden crusty on the outside. Honestly you need to keep a stash for snacking, pop them in lunch boxes or serve a bowl of these with homemade soup! So basically, these muffins are for

  • 3-Ingredient Chocolate Covered Date Nut Bars

    3-Ingredient Chocolate Covered Date Nut Bars

    3-Ingredient Dark Chocolate Covered Date Nut Bars for a healthy treat! Just dates, nuts, melted dark chocolate and 10 minutes in the freezer. Vegan and paleo-friendly recipe. This has been a long time reader favorite and for good reason: These date nut bars are super easy, no-bake, vegan friendly and gluten free and takes less

  • Slow Cooker Creamy Paprika Chicken Thighs

    Slow Cooker Creamy Paprika Chicken Thighs

    Ingredients: 8 boneless chicken thighs Low-calorie oil spray 1½ tbsp of paprika 1 onion, sliced 1 tbsp of Italian seasoning ½ tsp of chili flakes 3 garlic cloves, crushed 250ml of chicken stock 100ml of single cream or 120g of low-fat soft cream cheese A handful of spinach Salt and pepper, to taste

  • Vegan Sunbutter Cookies

    Vegan Sunbutter Cookies

    Sunbutter cookies are the perfect sweet treat or afternoon snack! Just like traditional peanut butter cookies, these sunflower butter cookies are made with just 4 ingredients, even your kids could make them! All you need is 15 minutes and one bowl to make these allergy friendly, vegan sunbutter cookies (gluten free, dairy free, nut free

  • Creamy Feta Pasta

    Creamy Feta Pasta

    This TikTok craze feta pasta recipe is ridiculously easy to make and tastes so good. Fresh, delicious and full of flavour this pasta dish will be enough to impress any dinner guest. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Okay maybe I am slow

  • Whole30 Homemade Larabars Recipe

    Whole30 Homemade Larabars Recipe

    These homemade Larabars not only taste amazing, but they are the perfect food to grab and go when you’re in a hurry! The best part? These paleo whole30 Larabars are super easy to make. I love that these DIY Larabars only need 4 ingredients and 15 minutes of active prep time. And, it feels good

  • Bacon & Leek Hash

    Bacon & Leek Hash

    *This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! Need a quick and easy breakfast or brunch idea, to help you to stick to your slimming

  • Instant Pot Spaghetti Squash

    Instant Pot Spaghetti Squash

    Home This post may contain affiliate links. Please read my disclosure policy September 9, 2021 Estimated reading time: 6 minutes Instant Pot Spaghetti Squash is the best way to make Spaghetti Squash, cooks up fast in your Instant Pot pressure cooker and always comes out perfectly tender and delicious. (gluten-free, vegan, vegetarian, Whole30, Paleo) Instant

  • Crustless Mushroom Quiche

    Crustless Mushroom Quiche

    Crustless Mushroom Quiche – a simple but delicious crustless quiche that is perfect for quick and easy lunches. Mushroom Quiche I love making crustless quiches, great for a high protein meal and easily portable too. If you add lots of fillings to bulk out and add flavour I find you really don’t miss the pastry

  • Clean Eating Vegan Tahini Ginger Dressing

    Clean Eating Vegan Tahini Ginger Dressing

    This Clean Eating Vegan Tahini Ginger Dressing is so simple to make, and it only uses 3 clean ingredients, is ready in under 5 minutes with no special equipment needed! I go through phases with tahini…sometimes I’m loving it and sometimes I’m just not feeling it. For some reason, I’m really loving it right now

  • Garlic and Parmesan Sweet Potatoes | Slimming & Weight Watchers Friendly

    Garlic and Parmesan Sweet Potatoes | Slimming & Weight Watchers Friendly

    15MINS 1HR Serves 4 215KCAL Looking for a dreamy new side dish? These slimming-friendly Garlic and Parmesan Sweet Potatoes go with just about everything! Baked in the oven until they have a golden Parmesan crust, they’ll be a new favourite in your house. Also in these categories: Easy Peasy NutritionPer Serving Calories215 Carbs41g Protein4.6g Fat2.5g

  • Homemade Coconut Whipped Cream

    Homemade Coconut Whipped Cream

    Published: Feb 7, 2025 Modified: Feb 7, 2025 by Jillian This post may contain affiliate link. This blog generates income via ads Homemade Coconut Whipped Cream is a healthy alternative to your basic whipped cream! It’s Vegan, keto-friendly, dairy-free, and paleo-friendly! It is so light and fluffy and makes the perfect garnish. It’s what you

  • Cheesy Bacon Flatbreads | Slimming & Weight Watchers Friendly

    Cheesy Bacon Flatbreads | Slimming & Weight Watchers Friendly

    5MINS 7MINS Serves 4 237KCAL Upgrade your breakfast or lunch with our deliciously savoury Cheesy Bacon Flatbreads, ideal for calorie counting or Weight Watchers diet plans! Also in these categories: Easy Peasy NutritionPer Serving Calories237 Carbs18g Protein17g Fat10g Saturates3.4g Sugars1.9g Your dishes You’re amazing, look at the Cheesy Bacon Flatbreads dishes you’ve made… For the

  • Butternut squash fries recipe

    Butternut squash fries recipe

    Fries! Fries! Fries! They’re one of North America’s best-loved side dishes, but restaurant fries are usually off the Paleo menu because they tend to be cooked in PUFA-rich seed oils. But there’s nothing wrong with the crispy, salty starch + fat combination that makes fries so appealing, so a tasty Paleo option is to make

  • Caprese Baked Chicken | Slimming & Weight Watchers Friendly

    Caprese Baked Chicken | Slimming & Weight Watchers Friendly

    10MINS 25MINS Serves 4 203KCAL We’ve loaded up these chicken breasts with tomato, mozzarella and fresh basil for flavour in every bite! A super easy, slimming friendly midweek dinner idea. Also in these categories: Easy Peasy NutritionPer Serving Calories203 Carbs3.2g Protein37g Fat4.4g Saturates2.4g Sugars2.8g Your dishes You’re amazing, look at the Caprese Baked Chicken dishes

  • Gluten Free Meatloaf Without Breadcrumbs

    Gluten Free Meatloaf Without Breadcrumbs

    Meatloaf is one of those meals that is instant comfort food.  I mean who doesn’t love meatloaf?   As an Amazon Associate I earn from qualifying purchases. Unfortunately, if you follow a gluten free diet like I do, meatloaf becomes a bit more complicated.  It is one of those foods you wouldn’t necessarily expect to

  • Spinach and Feta Frittata

    Spinach and Feta Frittata

    Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

  • Chocolate Banana Sushi with Pistachios

    Chocolate Banana Sushi with Pistachios

    This kid-friendly Gluten-Free Vegan Chocolate Banana Sushi with Pistachios recipe is so easy to make and is ready in less than 10 minutes. Banana sushi is a favorite snack in our house and it all started with my original banana sushi recipe back in 2013, Raw Vegan Banana Hemp Seed Sushi Slices. It then evolved

  • Oat Pancakes | Slimming & Weight Watchers Friendly

    Oat Pancakes | Slimming & Weight Watchers Friendly

    5MINS 10MINS Serves 2 291KCAL There’s no better way to start your day than with these slimming friendly Oat Pancakes and they even fit in with calorie counting and plans like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories291 Carbs31g Protein16g Fat10g Saturates3g Sugars5g Your dishes You’re amazing, look at the Oat

  • Slow Cooker BBQ Baby Back Ribs Recipe

    Slow Cooker BBQ Baby Back Ribs Recipe

    These slow cooker baby back ribs take a grand total of 5 minutes of prep time before they cook away all day in the slow cooker with Paleo-friendly BBQ sauce, resulting in fall-off-the bone amazingly good ribs. Slow Cooker Ribs If there is one food that inspires me to throw “what’s in the sauce?” caution

  • Chestnut and Chocolate Tarts | Slimming & Weight Watchers Friendly

    Chestnut and Chocolate Tarts | Slimming & Weight Watchers Friendly

    10MINS 13MINS Serves 16 15KCAL Slimming friendly Chestnut and Chocolate Tarts – a rich little Christmas treat that’s great for calorie counting or plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories15 Carbs1g Protein1g Fat0.4g Saturates0.1g Sugars0.03g For the full list of ingredients and comprehensive instructions, please see the recipe card

  • Protein Power Kid-Friendly Smoothie

    Protein Power Kid-Friendly Smoothie

    April 24, 2017 by Jereann Zann Leave a Comment I can’t say enough positive things about smoothies – we just love them in our house. They’re cool and refreshing on a hot day, which we have a ton of in Florida. But the main reason I love making them for my kids is because I

  • Mushroom Risotto

    Mushroom Risotto

    A simple, stress-free mushroom risotto, that requires no complicated techniques, healthy, low fat and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will love!! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie