• Lemonade Vodka Club Soda

    Lemonade Vodka Club Soda

    I have always preferred light drinks that are not overly sweet, and this strawberry lemonade vodka club soda has the perfect balance of fruity and citrusy with bubbly and refreshing. The best part? It’s so easy to make, with just a few simple ingredients and five minutes of your time. This vibrant and easy-to-make cocktail

  • Everything Bagel Stuffed Celery Snacks

    Everything Bagel Stuffed Celery Snacks

    These Everything Bagel Stuffed Celery Snacks are a tasty 4 ingredient snack or appetizer made with celery, cream cheese, greek yogurt, and homemade Everything Bagel Seasoning.  These simple celery snacks look fancy but come together in just minutes for a tasty low-carb, keto, gluten-free and low-calorie snack everyone will love. For more similar simple snacks, try

  • Massel Vegetable Pho Broth

    Massel Vegetable Pho Broth

    Vegetable Pho Broth Recipe | Massel Skip to content This has comfort food satisfaction without having comfort food high calories. There is no wrong way to make this soup. Add all your favourite ingredients and make it your own. (Serves: 2-4) Ingredients 4 cups of broth made from 4 Massel Pho Ultracubes 2 cloves garlic, finely

  • Air Fryer Salmon with Skin

    Air Fryer Salmon with Skin

    Air Fryer Salmon is a recipe for those who look for low carb, low calorie, and easy recipes. In only 15 minutes the salmon cooked in the air fryer will turn out into an elegant and healthy fish dish.  Salmon cooked in an Air Fryer is amazingly delicious and incredibly easy. The result is one

  • Buffalo Chicken Dip with Greek Yogurt

    Buffalo Chicken Dip with Greek Yogurt

    As an Amazon Associate I earn from qualifying purchases. This creamy Buffalo chicken dip with Greek yogurt tastes like buffalo chicken wings. But in a dip! Perfect for parties and appetizers, this Greek yogurt chicken dip is healthy, high protein and low calorie. In March, my girlfriend and I embarked on an unexpected trip to

  • Easy Vegan Lemon Cake

    Easy Vegan Lemon Cake

    Do you feel like having a juicy lemon cake, but no time or desire to stand in the kitchen for hours? Then you’ve come to the right place: This cake requires only a few ingredients and is made in no time at all. Turn on the oven and let’s go! The Simple Lemon Cake Is

  • Red Pepper, Lentil and Cheese Pâté (Spread)

    Red Pepper, Lentil and Cheese Pâté (Spread)

    Primary Sidebar Recipe & Ingredient Search Meet Karen Welcome! I’m Karen; it’s lovely to see you here. I was born in South Africa, but I’ve lived all over the world, latterly calling North Yorkshire my home where I lived for many years before moving to SW France, although I’m now living in the Lincolnshire Wolds

  • Vegan and Low Carb Toad-In-The-Hole!!

    Vegan and Low Carb Toad-In-The-Hole!!

    “Simple. Not a 5 star recipe, but it’s really delish considering all the fat/calories/cholesterol I’m saving compared to the more traditional way. While eating this, look up the nutrional value on all the other recipes for Toad-in-the-hole on this website and you have to admit, this is really good!” Ready In: 7mins Ingredients: 5 3

  • Green Low Carb Breakfast Smoothie

    Green Low Carb Breakfast Smoothie

    Energy, Naturally. We’ve been getting a lot of requests lately for breakfasts that aren’t eggs. More people than we could have ever imagined have egg allergies and breakfast for them can sometimes be limited. That, and most people need a break from eating eggs every morning! While eggs are a great keto option, you may not

  • Low Carb Cauliflower Mac and Cheese

    Low Carb Cauliflower Mac and Cheese

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. This creamy Cauliflower Mac and Cheese offers a lighter spin on the classic dish – it’s low on calories and keto-friendly! Now this is a veggie you’ll actually wanna eat! I love making these cheesy

  • Grilled Honey Chipotle Chicken

    Grilled Honey Chipotle Chicken

    This sweet and spicy Honey Chipotle Grilled Chicken is full of flavor and couldn’t be easier to make with just 6 ingredients! Works on the grill or baked in the oven. 247 CAL 21g CARBS 2g FAT 32g PROTEIN Grilled Honey Chipotle Chicken Recipe Spicy, garlicky, sweet- what’s not to love with this chicken recipe?

  • Cinnamon Spice Meringue Cookies

    Cinnamon Spice Meringue Cookies

    Published: Oct 15, 2021 by Toni Dash · 10 Comments Calories: 12 kcal Carbs: 3 g Protein: 1 g Fats: 1 g This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases. Grab a skinny taste of fall with this Cinnamon Spice Meringue Cookie recipe. They are as light as

  • Healthy Greek Yogurt Brownies

    Healthy Greek Yogurt Brownies

    Home Recipes Healthy Greek Yogurt Brownies Featured in: Irresistible Desserts Healthy brownies made with Greek yogurt, monk fruit sweetener and dark chocolate. Only 90 calories per serving with 5g fiber and 2g protein. Pin it Low Calorie Greek Yogurt Brownies | yummyflavorsrecipes.com These Greek yogurt brownies transform a classic treat into a protein-rich, lower-calorie dessert

  • Tuna Pasta Recipe

    Tuna Pasta Recipe

    Many of us have a favorite tuna recipe we’ve made for years—a comforting classic that always hits the spot. But as our focus shifts toward health, it can feel like we have to leave those cherished meals behind. What if you could keep all the comfort while boosting the nutrition in a dish that’s ready

  • Bacon Feta Stuffed Chicken Breasts

    Bacon Feta Stuffed Chicken Breasts

    Hello everyone, My name is Doug and I am the host of I recommend tag.I am in my early 40’s, I am married, with two children. Michael 14, and katherine 10 . I started to learn to cook, after I got married, when my wife started working nights, and I couldn’t get around because I

  • High Protein Apple Pie Cheesecake with Cottage Cheese

    High Protein Apple Pie Cheesecake with Cottage Cheese

    Healthy, high protein apple pie cheesecake made with cottage cheese, Greek yogurt, and protein powder. A creamy, no-bake dessert layered with roasted green apples and gluten-free graham cracker crumbs. The perfect low-calorie, high-protein treat or snack! 228 calories + 27g of protein per serving! If you’re craving something sweet AND want to hit your protein

  • Coconut Lime Italian Cream Soda

    Coconut Lime Italian Cream Soda

    Last Updated on January 26, 2024 by Leah Hall Make this easy Italian Cream Soda. With just a few simple ingredients, this fun retro beverage with a twist can be made many different ways! This Italian Cream Soda, or French Soda is a lighter version than the original. We used coconut cream, sparkling water and

  • Healthy Blueberry Protein Fluff

    Healthy Blueberry Protein Fluff

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  • Healthy Tartar Sauce

    Healthy Tartar Sauce

    This delicious and healthy tartar sauce without mayo pairs perfectly with all your favorite seafood dishes. Made with low-fat Greek yogurt, this low-calorie tartar sauce is easy to whip up in just 5 minutes. Want to Save This Recipe? Enter your email and I’ll send it straight to your inbox. Plus, get great new recipes from me every

  • Protein Popcorn

    Protein Popcorn

    If you buy something from a link on our site, we may earn a commission. See our ethics statement. Popcorn is a low-calorie filling snack, but protein popcorn is even more nourishing, packed with 12 grams of protein per serving and only 96 Calories. Table of contents It’s quick snack time! Picture this: you want

  • The Best Protein Fluff

    The Best Protein Fluff

    Summer is right around the corner so we’re making another quick low calorie dessert that’s actually filling, The Best Protein Fluff! Yes, we’ve done this before and it still remains one of my favorite filling desserts. Today, we’re doing it better with multiple variations. Start this one with a mixing bowl and 1 cup of

  • Healthy Orange Chicken

    Healthy Orange Chicken

    This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Orange Chicken is a simple, low calorie version of your favorite takeout meal. This lighter meal is made with real food and gluten free. I have so many healthy takeout recipes! I love making lighter versions

  • Cottage Cheese Chocolate Mousse

    Cottage Cheese Chocolate Mousse

    I picked the viral cottage cheese chocolate mousse recipe and made the it even easier, with only 2 ingredients! Cottage cheese chocolate mousse is a creamy, high-protein dessert that’s low-calorie but no less rich or delicious than classic chocolate mousse with heavy cream. Want more quick and easy desserts? Check out my Raspberry Mousse and

  • Fizzy “Skinny” Margarita with Sparkling Water

    Fizzy “Skinny” Margarita with Sparkling Water

    If you are looking for a low-calorie margarita recipe, this margarita with sparkling water will be one of your favorites! It’s crisp and refreshing and it’s fun to play around with all the different sparkling water flavors. This post may contain affiliate links which means I may earn a small commission when you click on

  • Watermelon Smoothie for Weight Loss

    Watermelon Smoothie for Weight Loss

    This healthy watermelon smoothie for weight loss combines the flavors of watermelon, banana, lime, and mint. The smoothie is refreshing, low calorie, and aids in weight loss. It’s the best watermelon smoothie. Smoothies are our go to drink during the summer. We make them for snack and for breakfast most days. They’re healthy, packed with

  • 2 Ingredient Apple Cloud Cake

    2 Ingredient Apple Cloud Cake

    Prep Time: 20 minutes Cook Time: 5 minutes Total: 25 minutes Servings: 12 Author : Kirbie Ingredients Remove All · Remove Spices · Remove Staples 1 2/3 cup (400 g) unsweetened applesauce 4 1/2 tsp (15 g) unflavored gelatin powder Export 2 ingredients for grocery delivery Instructions Helping creators monetize Show ad-free recipes at the

  • Apple Oats Smoothie for Weight Loss

    Apple Oats Smoothie for Weight Loss

    Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Losing weight doesn’t have to be difficult. In fact, it can be quite easy with the right recipes. This apple oats smoothie is a great example of a

  • Microwave Diabetic Fish with Cool Cucumber Sauce

    Microwave Diabetic Fish with Cool Cucumber Sauce

      Back to full recipe Ready In: 22mins Ingredients: 5 1 lb fresh fish fillets or 1 lb frozen fish fillet 1⁄3 cup chopped cucumber 2 tablespoons reduced-calorie mayonnaise 2 tablespoons plain low-fat yogurt 1 1⁄2 teaspoons prepared mustard directions Thaw fish, if frozen. Turn under any thin edges of fish. In a 12 x

  • Mushroom and spinach omelette

    Mushroom and spinach omelette

    LIMITED TIME ONLY: 70% off! ​ Quick & easy meal recipes When you’re in a hurry, all your best-laid plans for healthier meals go out the window. That’s where WeightWatchers can help. Get breakfast, lunch, and dinner on the table in no time with our shortest, simplest recipes. Weight Watchers’ tips & tricks for nutritious

  • Vegan Meatloaf Bites

    Vegan Meatloaf Bites

    February 4, 2015 by Annie Markowitz These healthy Vegan Meatloaf Bites are the perfect appetizer, game day recipe, or Super Bowl snack! They are also gluten-free, oil-free, low-fat, and low-calorie. These Vegan Meatloaf Bites are the perfect savory, bite-sized appetizer or grab-n-go snack!Great for potlucks, game day parties or the Super Bowl! I also like

  • Paloma Cocktail

    Paloma Cocktail

    By: Lisa Longley | Posted: 06/08/23 This post may contain affiliate links. Please read my disclosure policy The Paloma is a tequila-based cocktail that checks ALL the boxes: light, refreshing, fizzy, slightly sweet, AND tart, making it a drink that you can feel great about and really enjoy. No matter the season, this crisp, grapefruit-flavored

  • Homemade Skinny Gingerbread Tea Latte

    Homemade Skinny Gingerbread Tea Latte

    This one is for all my fellow tea loving mommas (or not mommas)! I have said it before and I will say it again, I am not really a coffee person. Not to say that I don’t drink coffee, on a cold morning when the baby is up at 5:30am I grab for a strong

  • Garlic Roasted Chickpeas

    Garlic Roasted Chickpeas

    These garlic roasted chickpeas are the perfect crispy, low-calorie, high-protein snack that is ready in under half an hour. How to Bake Garlic Roasted Chickpeas in the Oven Whether you’re using canned or home-cooked chickpeas, follow these straightforward steps to create the perfect snack: 1. Rinse, Drain, and Dry: Start by rinsing your chickpeas thoroughly