Cooking with Jeannie

These Yogurt Mousse Brownies are the dessert healthy foodies didn’t know they needed. It’s a high-protein recipe packed with 7 grams of protein and only 150 calories per serving. Its texture is soft like a mousse unlike classic brownies and it’s a great treat to fix your chocolate cravings without guilt. I love baking, I

A few hundred recipes in, and I’ve finally made a proper protein cookie. These chocolate chip cheesecake cookies, on the other hand, are bonafide cookies. They’re soft without being too chewy and perfectly crumbly without falling apart. I can’t stress their level of deliciousness enough. As far as protein cookie macros go, I’m rather pleased with

Calling all mac and cheese lovers! Ditch the guilt, not the flavor. We’ve transformed this classic into a protein powerhouse, our protein mac and cheese packs a whopping 45 grams per serving. Who says you can’t have your cheesy heaven and eat it too? With a few sneaky swaps, our healthy mac and cheese recipe

This tasty 44-clove Garlic Blender Soup Recipe will definitely win your heart. The flavor is unforgettable. Your taste buds will ask for more than a bowl. It’s not something to be afraid of as it doesn’t have an unpleasantly strong garlic flavor because of the number of cloves. Garlic harmonizes well with the herbs, spices

Though cauliflower is a low-carb vegetable, not all cauliflower crust pizzas are keto-friendly. In fact, most store-bought products and restaurant-made cauliflower crusts have around the same amount of net carbs as traditional flour-based pizza. As with most of your favorite dishes, your best option is to make it yourself — especially when you want pizza.

Our easy chicken and red pepper pie has a creamy tarragon white wine sauce and is 414 calories per portion.  Whereas the Joe Wicks chicken pie uses filo pastry for a lighter finish, we roll the puff pastry which makes it stretch further and keeps the calorie count well under 500. Serve with steamed vegetables

Please enter the email you’re using for this account. 46 Cheesecake on a stick? It’s probably 1,000 calories… so not worth it. Think again! With low-fat vanilla yogurt and fat-free Greek yogurt as the base, this is going to be an everyday cheesecake snack! Change up the flavors with fruit-filled Greek yogurts. Ingredients Cook Mode:

This ketofied chicken recipe features pickle juice as the brine, and protein powder as the low-carb breading alternative. The result? Juicy and golden tenders that are a perfect dupe.  Brining and frying are the secrets to cooking flavorful chicken breasts.  Using pickle juice for the brine infuses these chicken tenders with their dill flavor, plus

Gluten Free Living – 2025 When it comes to Mediterranean style food – I’m all in! I especially enjoy Mediterranean style salads and vegetables. Whether it’s a main dish or a meatless dish, I’m always up for it. My favorite is Greek, and we usually visit there almost weekly! 🙂 This delicious side dish includes

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Red pepper and cream cheese dip is a vibrant, flavourful dish that has gained popularity in many households as a versatile and crowd-pleasing snack. This version of the dip takes inspiration from Mediterranean cuisine, where roasted peppers are a common ingredient, adding a deep, smoky flavour to dishes. Over the years, this dip has evolved

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Cottage Cheese Protein Pancakes are made with four healthy ingredients and crazy delicious. They’re low-calorie, gluten-free and super simple to make. These cottage cheese pancakes are soon to be your new everyday breakfast favorite! Gluten Free + Low Calorie Have you tried Cottage Cheese

Love a good chicken salad sandwich but trying to stay away from the fat and calories? Try a lighter version of this traditional take, and get an added boost from cancer fighting favorites! Use Springer Mountain Farms chicken – it’s Georgia Grown naturally, without antibiotics, and is American Humane Association certified. Here’s all you need!

This oven bag roasted chicken and vegetables recipe is one of my very old (2018) and must cooked recipe on this blog that I recently decided to update. Who doesn’t love a moist and tender roasted chicken pieces with some veggies and juicy rich sauce? But let’s be honest no one like the mess that

by TNN Updated : Jun 9, 2020, 01:10 IST Total Time10m Prep Time10 m Calories375 Bookmark Add To Collection A refreshing whip that contains a perfect combination of taste along with health is something you cannot resist. Made with the goodness of fresh strawberries and bananas, this yummy recipe for Fruit whip will definitely take

This healthy chicken pasta salad with Greek yogurt is a light, creamy, and protein-packed recipe made without mayo. Perfect for meal prep, picnics, or easy family lunches, it combines tender chicken, pasta, fresh vegetables, and a tangy Greek yogurt dressing. With minimal saturated fat and fewer calories, this high protein pasta salad with chicken is

More Recipes Like Sheet Pan Garlic Herb Butter Chicken & Potatoes

Whatever you feel about broccoli, this Cheesy Broccoli Blender Soup Recipe will surely get you hooked up. It’s rich and creamy; yet, it’s super low in carbohydrates. Broccoli is a heavyweight among the cruciferous vegetables. Cruciferous vegetables include cauliflower, cabbage, kale, and so on. They carry rich amounts of nutrients in them, indeed a family

Jump to Recipe Add extra protein to your overnight oats by adding Greek yogurt and almond milk! This low calorie recipe has 13 grams of protein and 188 calories, for a great way to start your day. Want to save this post? Enter your email below and get it sent straight to your inbox. We

Slow Cooker Moo Shu Pork is an easy dump and lets the slow cooker do the cooking, recipe. After making this, you will never want to order out for this meal. My family loves Moo Shu Pork! What I do not love is ordering out for food! Besides the cost of feeding 6, who knows

Ah, the humble rice cake – often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack. When people think of rice cakes, they often think of being on a diet. They were hailed in the

Crispy Air Fryer Zucchini Fries are an unbelievably healthy alternative to French fries. Low calorie and diet-friendly, try these zucchini sticks with my homemade Greek yogurt Ranch dip. Kid friendly recipe! If you’re tired of eating the same old vegetables, it’s time to learn how to make air fryer zucchini fries. Crispy and finger-licking like

Posted: Jul 25, 2016 Updated: Nov 4, 2022 This post may contain affiliate links: disclosure policy. With all the beautiful seasonal apricots at the store I made up a batch of these Gluten Free Apricot Bars.  These perfectly sweet and buttery bar cookies not only highlights seasonal apricots, but are made with super clean ingredients.  Low calorie

by TNN Updated : May 26, 2019, 13:59 IST Total Time25m Prep Time10 m Calories139 Bookmark Add To Collection If you are trying to lose weight and in search of quick and delicious recipes, then it is the right dish for you! Pepper Broccoli is an easy-to-make Continental recipe that you can prepare at home

Servings: 4 Description Lentils are edible seeds from the legume family and they are well known for their lens shape. Lentils are often categorized by their color, which can range from yellow and red to green, brown, or black. Red lentils break down faster than other lentils and cook quickly and this makes them perfect

Ingredients: 1 lb ground pork ((80% lean, 20% fat)) 3 cloves garlic (minced) 1 medium size shallot (minced) 1 tsp dry red chili pepper flakes 1 ½ tsp sea salt 2 tbsp olive oil (extra virgin) ¾ cup chopped cilantro (leaves + stems) 1 large egg 1 tsp black pepper 1 tsp arrowroot powder 1

This Gardein Shepherd’s Pie is vegan, gluten-free, low fat and low calorie, and takes only 30 to 40 minutes to prepare. Made with Gardein Plant-Based Meatless Ground and parsnip mashed potatoes, this vegan shepherd’s pie recipe is a sure crowd pleaser for all your family and friends. Ahhhhh, what a Vegan Shepherd’s Pie recipe. A

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This post may contain affiliate links. Please read our disclosure policy. As an Amazon Associate, I earn from qualifying purchases. We’re serving up this spicy tilapia recipe with wild rice for a fast and easy dinner entree. If you already have some leftover rice in the fridge, it’s even faster! The zesty taste of tomatoes

This copycat Healthy Cranberry Bliss Bars recipe is healthier than the Starbucks version, with less fat and low sugar. Right in time for the holiday season, these low calorie bars are perfect for your holiday get togethers and cookie exchanges. If you’re anything like me, every holiday season finds you lining up at Starbucks for

Skip to ingredients 1 tbsp vegetable oil 500g turkey breast mince 1 onion finely chopped  3 cloves garlic finely chopped  a thumb-sized piece ginger finely chopped  2 green chillies finely chopped  2 tsp ground cumin 2 tsp ground coriander 1 tsp ground turmeric 400ml chicken stock 250g frozen peas a small bunch coriander finely chopped

Look into into the Original Cabbage Soup Diet Recipe Oh my gosh, have you ever been on one of those crazy diet kicks? i know i have! the original cabbage soup diet recipe has been around since the ’80s, and honestly, it’s not just your run-of-the-mill soup. It’s a delicious journey inviting you to cleanse

Mini Chipotle Chicken Tostadas are simple to make. Plus, they’re zesty, crunchy, and full of bold flavor! The perfect low-calorie, healthy appetizer or snack! If you’re craving a tasty, bite-sized snack or appetizer with a ton of flavor for your next party, get-together, Cinco de Mayo, or the big game, then you have to try