• Instant Pot Tomato Soup

    Instant Pot Tomato Soup

    Posted: Apr 5, 2021 · Updated: Sep 18, 2021 by Tonje This delicious Instant Pot tomato soup is made in less than 30 minutes. Perfect for an easy lunch or dinner, or a flavorful appetizer. Jump to: Why you’ll love it Ingredients Instructions Top tips Serving suggestions Variations Leftovers Frequently asked questions You might also

  • Low Fat Black Bean & Sun Dried Tomato Lasagna

    Low Fat Black Bean & Sun Dried Tomato Lasagna

    Ingredients: 1 box oven ready lasagna sheets 1 pound 1% cottage cheese 1 large egg 1 1/2 tablespoons chopped fresh basil 1 cup shredded part skim mozzarella cheese 1 teaspoon garlic powder 1/4 cup diced sun dried tomatoes ((not in oil)) 1- (15-ounce) can black beans, (rinsed) 3 cups prepared marinara sauce 1/2 teaspoon kosher

  • Shrimp Asparagus Alfredo Pasta

    Shrimp Asparagus Alfredo Pasta

    “This is a creamy, garlicky and buttery dish that is easy to prepare. Your entire kitchen will smell amazing while preparing this dish. This is one your mouth will definitely enjoy. This recipe is not for those who are looking for low calories or fat. Go easy on the salt because Parmesan is naturally a

  • Skinny Brownies

    Skinny Brownies

    SERVES 20 COOK TIME 30 Min Sometimes we want to indulge in a chocolate brownie, but without guilt. Our decadent Skinny Brownies are exactly what you need when it comes to low-calorie brownies. The taste is so rich, no one will guess it’s diabetes-friendly, which also makes this a great potluck recipe! Whip it up

  • Roasted Butternut Squash & Kale Pasta

    Roasted Butternut Squash & Kale Pasta

    Home » Recipes » RECIPES Author: Sam Turnbull Updated: April 19, 2024 This recipe for Roasted Butternut Squash & Kale Pasta is sponsored by House Foods, who I love for their super low-cal Tofu Shirataki noodles, meaning comfort food doesn’t have to be so heavy. Yasss!! Are those not bizarrely beautiful colours!? Dark rich green

  • Curried Cauliflower Rice

    Curried Cauliflower Rice

    This curried cauliflower rice is a quick and healthy alternative to traditional fried rice. It’s made with just a few basic ingredients, including cauliflower, tofu, and peas, and gets its bold flavor from curry powder. It’s a great option for those looking for a lighter, low-calorie meal that’s still filling. The recipe starts with processing

  • Homemade Angel Food Slim Smoothie King

    Homemade Angel Food Slim Smoothie King

    Make your own Angel Food Slim Smoothie King at home! Learn what’s in it, how much sugar, carbs, and calories it has, and whether it’s a healthy option ! On this page: What is in Angel Food Slim Smoothie King ? How Much Sugar , Carbs and Calories are in The Angel Food Slim From

  • Salsa Shrimp Recipe With Spinach And Feta

    Salsa Shrimp Recipe With Spinach And Feta

    What is salsa shrimp? Salsa shrimp is a dish that combines succulent tiger prawns with a flavourful tomato-based sauce, typically featuring ingredients such as onions, peppers, garlic, and coriander. The term “salsa” refers to the sauce, which is often tangy and slightly spicy, reminiscent of traditional salsa flavours. The prawns are cooked in the salsa

  • Broccoli Peach Salad

    Broccoli Peach Salad

    Okay, guys, I’m going to blow your mind with this salad recipe today! I think Broccoli Peach Salad is my F-A-V-O-R-I-T-E broccoli salad recipe! No kidding. It is filled with crunchy veggies, sweet fruit, and even uses a healthy homemade dressing (i.e., no mayo or Miracle Whip!). While I used bacon in the recipe, I

  • Tossed Salad with Tropical Fruit

    Tossed Salad with Tropical Fruit

    I love eating new and delicious salads like this Tossed Salad with Tropical Fruit. I’ve been thinking about doing this kind of salad ever since I made a luscious Pineapple Mango Salad a few months ago. I love eating tropical fruit and it’s particularly delicious in salad. Follow Me On Instagram! I have so many recipes for tossed

  • Raspberry Jelly Candies on Agar-Agar Recipe

    Raspberry Jelly Candies on Agar-Agar Recipe

    Print Recipe Raspberry Jelly Candies on Agar-Agar Recipe Today is a great holiday – Palm Sunday. The post continues. We treated ourselves to festive sweets – berry jelly, cooked on agar-agar. As you know, agar-agar is a vegetable substitute for gelatin. It is prepared from a certain type of algae. I’ll make healthy candies. Thus

  • Salmon Ceviche

    Salmon Ceviche

    Salmon Ceviche is the perfect dish to serve at any party as I have done last Christmas! You can dress it up any way you like! Salmon Ceviche is a super fresh, delicious, and low-calorie appetizer! A wonderful combination of flavors, so easy to prepare, and makes a great appetizer or a meal served with

  • Healthy Vanilla Pound Cake

    Healthy Vanilla Pound Cake

    This lusciously soft healthy pound cake recipe uses low calorie ingredients such as low cholesterol egg whites and almond extract to create a delicious, diabetic-friendly dessert. Light cream cheese adds a sweet, velvety texture that produces a low fat, healthier pound cake. This is a delicious low sodium desert for people following a heart healthy

  • Luscious Blueberry Creme

    Luscious Blueberry Creme

    Ingredients: 1/2 cup hazelnuts 1 cup crushed low-fat honey graham crackers 2 tablespoons packed reduced-calorie brown sugar blend 1/2 teaspoon ground cinnamon 5 tablespoons butter, melted 1 can (14 ounces) low-fat sweetened condensed milk 2 tablespoons pineapple juice 1 tablespoon lemon juice 1 teaspoon vanilla extract 1 package (10 ounces) frozen blueberries, thawed 1 container

  • Peach Peanut Salsa

    Peach Peanut Salsa

    Serve this protein packed, low-calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal. 6 portions E1 lb of peaches, ripe, firm, pitted and cut into 1/2-inch dice E2 each of plum tomatoes, seeded and chopped E3 oz of

  • Almond Flour Chocolate Chip Cookies

    Almond Flour Chocolate Chip Cookies

    This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. The best Almond Flour Chocolate Chip Cookies you’ll ever eat! Made lighter and balanced in nutrition, this cookie recipe is easy to make and butter free. Soft, pillowy cookies! Every holiday season I make chocolate chip cookies.

  • Ragi Ambli | Savoury Ragi Malt | Ragi Ambali with Buttermilk

    Ragi Ambli | Savoury Ragi Malt | Ragi Ambali with Buttermilk

    Home » Indian Food » Ragi Ambli | Ambali | Ragi Malt with Buttermilk: A Summer Cooler March 31, 2020 The onset of summer means that Ragi Ambli (also called Ragi Malt) is made virtually every alternate day in my home because of its legendary cooling properties. Ragi Ambli can be made in two ways:

  • Chocolate Chip Chickpea Muffins

    Chocolate Chip Chickpea Muffins

    This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. These Chocolate Chip Chickpea Muffins made from garbanzo beans are flourless, easy to make, lightly sweetened, higher in plant-based protein, and soft, fluffy and truly delicious! Just letting you know, this Chocolate Chip Chickpea Muffin recipe was

  • Cucumber Watermelon Salad Recipe

    Cucumber Watermelon Salad Recipe

    by TNN Updated : Oct 25, 2018, 15:58 IST Total Time22m Prep Time20 m Calories50 Bookmark Add To Collection Cucumber Watermelon Salad is a mixed salad of watermelon and cucumber. This salad is very easy-to-make and quick. It is a delectable low calorie recipe, which can be a perfect choice for all the health conscious

  • Apricot No-Bake Energy Bites

    Apricot No-Bake Energy Bites

    These no-bake bites are easy to prep ahead of time for a busy week ahead or for traveling. Plus, this low-calorie, grab-and-go snack gives you the added boost of energy you need to finish the day strong! Ingredients: 2/3 cup Schnucks creamy almond butter 1 tsp. vanilla extract 2 cups Grape Nuts cereal flakes 1/3

  • Cabbage Soup

    Cabbage Soup

    This Cabbage Soup is an easy and healthy recipe loaded with cabbage and other veggies in a savory, perfectly spiced broth. I love that it’s low-calorie while still filling, and is just the thing to enjoy during the cold winter months. Pin this now to find it later Pin It This post may contain affiliate

  • Healthy Pumpkin Pie

    Healthy Pumpkin Pie

    Healthy Pumpkin Pie is easy to make from scratch with 6 wholesome ingredients and contains NO sugar, butter, or oils. Enjoy this guilt-free decadent low-calorie pumpkin pie at only 200 calories per slice! Smooth, thick, naturally sweetened Healthy Pumpkin Pie is the classic fall dessert! This healthier version is easily dairy free, naturally sweetened with

  • Stovetop Parmesan-Ranch Popcorn

    Stovetop Parmesan-Ranch Popcorn

    Guys are under so much pressure from society to eat like pigs. The assumption is it’s manly to eat full pound burgers topped with 6 strips of bacon between Krispy Creme donuts. Well here’s how to eat healthy like a man on The Dude Diet. The Dude Diet! Brah. Yo. Fried chicken is not an

  • Lemon Chicken

    Lemon Chicken

    Ingredients: ¼ cup extra virgin olive oil 3 tablespoon minced garlic ⅓ cup white wine ((sub with chicken or vegetable stock)) 1 tablespoon lemon zest ((zest of 1-2 lemons)) 2 tablespoons lemon juice 1½ teaspoons oregano (dried) ½ teaspoon thyme (dried) 3 boneless skinless chicken breasts ((6-8 ounces each)) 1 lemon (Sliced, for garnish) salt

  • Recipe: Italian Pasta With Shrimp

    Recipe: Italian Pasta With Shrimp

    Serving shrimp always adds a sense of elegance to a meal, whether it’s for a family meal or a dinner party. As an added bonus, shrimp is high in protein, low in calories and readily available at grocery stores and neighborhood markets. Ingredients 1 1/2 tablespoons garlic, chopped 1 medium onion, chopped 2 tablespoons olive

  • Mango Matcha Smoothie for Weight Loss – Energizing, low fat & vegan

    Mango Matcha Smoothie for Weight Loss – Energizing, low fat & vegan

    Energize your body with this fat burning matcha smoothie for weight loss that is made with simple ingredients that will boost your energy levels and kick your metabolism into gear. This matcha weight loss smoothie has many health benefits and nutritional goodness from the matcha, mango, banana, and spinach to fuel and detox your body.

  • Bottle Gourd & Cauliflower Soup

    Bottle Gourd & Cauliflower Soup

    Modified: Aug 15, 2024 by Madhuram · 8 Comments . You must be wondering what is this unusual combination of bottle gourd and cauliflower? I usually prepare a bottle gourd – potato soup and for a change, I decided to use cauliflower instead of potato because I was trying to make a low-carb soup and

  • Spaghetti Squash Pizza Casserole

    Spaghetti Squash Pizza Casserole

    Published: Oct 18, 2022 · Modified: Apr 23, 2023 by Hoorah To Health · This post may contain affiliate links · 2 Comments Spaghetti Squash Pizza Casserole is an easy vegetarian meal that is healthy and delicious! It is low calorie, low carb, and naturally gluten-free. Spaghetti Squash is a great substitution for pasta as

  • Restaurant Style Salsa

    Restaurant Style Salsa

    Home » All Recipes » Salsas, Dips & Sauces Published: Jul 29, 2023 · Modified: May 3, 2024 by Priscilla Lawrence . 4 Comments Made with canned fire-roasted tomatoes, this restaurant style salsa is ready in just a few minutes, packed with flavor without being overly spicy, and low in calories. Perfect for tacos, bowls

  • The Best Chocolate Chip Cookie Tiramisu – Healthy & High Protein!

    The Best Chocolate Chip Cookie Tiramisu – Healthy & High Protein!

    by Haylee Jane Monteiro · Modified: Jul 26, 2024 · Published: May 15, 2024 This post may contain affiliate links. Unbelievably good Chocolate Chip Cookie Tiramisu with layers of high protein cookie base and protein cream! An easy, healthy, low fat, low calorie, high protein and sugar free cookie tiramisu! Tired of Tiramisu trade-offs? This

  • Cauliflower Steak

    Cauliflower Steak

    YaYa’s is one of our favorite places to eat in Denver. They have a vegan cauliflower steak that is absolutely amazing and if you call ahead and tell them you’re vegan, they’ll go out of their way to take care of you. This cauliflower steak is very hearty and flavorful. We baked it whole until

  • Scrambled tofu

    Scrambled tofu

    1 tbsp olive oil ½ onion finely diced 2 cloves garlic crushed 1 red chilli finely chopped ½ courgette diced ½ tsp smoked paprika ½ tsp ground cumin ½ tsp dried oregano a handful spinach 225g smoked tofu 2 slices sourdough toasted, to serve 1 avocado sliced with juice of 1 lime squeezed over a

  • BBQ Turkey Flatbread

    BBQ Turkey Flatbread

    Here’s a tasty twist on your traditional Thanksgiving meal, this turkey flatbread is a great option for any potluck holiday event or “Friendsgiving” gathering you might be attending.  Flatbreads are also the ultimate use for leftovers! Instead of re-heating your same old plate of Thanksgiving dinner, or ordering out for pizza, just get a little