Cooking with Jeannie

10MINS 20MINS Serves 4 452KCAL Strips of beef in a creamy, black pepper and mushroom sauce – perfect for a midweek meal and great if you’re following a diet plan. Also in these categories: Easy Peasy NutritionPer Serving Calories452 Carbs51g Fat9.1g Saturates3.5g Sugars6g Protein40g Your dishes You’re amazing, look at the Creamy Peppered Beef Pasta

Ingredients: 1 cup flour 0.5 cup low-calorie natural sweetener (such as Swerve®) 1.5 teaspoons ground cinnamon 1.25 teaspoons baking powder 0.25 teaspoon baking soda 0.25 teaspoon salt 1 large egg, at room temperature 0.33 cup canola oil 0.25 cup unsweetened applesauce 0.25 cup honey 1 cup chopped nuts 0.75 cup powdered sugar substitute (such as

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy

10MINS 30MINS Serves 10 82KCAL There’s no need to order from a takeaway with our Beef Kofta Kebabs at home! We came up with these when we were rustling up a fakeaway doner kebab and we can promise…they are lush! We’ve swirled veg, herbs and spices into our reduced-fat minced beef mixture to keep things

Forget takeout with this delicious Sweet and Sour Chicken Bites that can be cooked in an Air Fryer or Oven and are the perfect addition to your Chinese fakeaway night. Jump to: Calories in Chinese Sweet and Sour Chicken Ingredients Needed Essential Equipment for Cooking Chinese Sweet and Sour Chicken Bites Suggested Side Dishes More

If you’ve been following my blog for a while, then you will know that I am a massive fan of a Fakeaway . A classic takeaway dish that you make yourself at home, which means it is usually better for you as well. I recently made a massive Chinese fakeaway platter, and these were so

Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband…he is a natural powerbuilder and has a lot

Ingredients: 12 slices Bread 1 lb Chicken breast (cooked, skinless, shredded) 1/4 cup Mayonnaise (low calorie, low sodium) 1/2 cup Plain yogurt (non-fat ) 2 tablespoon Light raspberry walnut salad dressing 1 1/2 tablespoon Red onion (finely chopped ) 3 oz English walnuts (chopped) 1/2 cup Raspberries ((craisins work well also))

Published: Jun 14, 2018 · Updated: May 17, 2024 by Neil 16 Comments Easy healthier coleslaw is the perfect side for your BBQ’s and salads. Made with a lower calorie dressing this creamy coleslaw serves up to 8 people. Folks, here I show you how to make your own homemade coleslaw without all the unnecessary

10MINS 40MINS Serves 4 270KCAL We’ve taken an Italian classic and added a fiery twist with this Baked Spicy Meatballs recipe. It’s ready for the oven when the meatballs are swimming in a rich, herby tomato sauce, all topped off with TWO layers of cheese: torn reduced-fat mozzarella and a sprinkling of grated Parmesan. Keep

10MINS 20MINS Serves 4 494KCAL This Chicken Fajita Pasta is a great alternative to using wraps – and a proper tasty, slimming friendly meal for the whole family! Can be found in Pages 40-41 Also in these categories: Easy Peasy NutritionPer Serving Calories494 Carbs79g Protein30g Fat3.8g Saturates0.6g Sugars6g Your dishes You’re amazing, look at the

Introducing a delightful and nutritious addition to your Slimming World journey! My Syn Free Cream of Broccoli Soup is a warming delight that combines the comfort of a creamy texture with the smart choice of fat-free yogurt, all without adding any Syns to your day. This recipe offers a hearty and healthy twist on the

Let the Christmas cookie baking commence! It is never to early to start baking cookies and this protein sugar cookie recipe is the perfect start! Delicious little cookies topped with all of your favorite festive toppings! A macro friendly sugar cookie recipe!! YaY! I LOVE sugar cookies but sometimes one sugar cookie can be very

Slimming World’s asparagus carbonara pasta recipe is not only good for you and ready in less than half an hour, but it’s delicious too! This recipe is ideal for those taking part in the Slimming World plan. This recipe is given a twist by adding fresh asparagus to the mix. Asparagus can usually be found

Air fryer green beans offer a quick and easy side dish for your weeknight dinner. This recipe for air fried green beans is so simple. It takes less than 15 minutes from start to finish! Enjoy them as a snack, or pair them with other dishes for a mix-and-match meal. How To Make This Recipe

“These brownies are low-everything, but still taste great!” Ready In: 40mins Ingredients: 10 Serves: 16 1 1⁄2 cups canned black beans 2 eggs 2 tablespoons melted butter 1⁄4 cup milk 2⁄3 cup cocoa 1 tablespoon instant coffee granules 1⁄4 teaspoon baking powder 1⁄2 cup brown sugar 1⁄2 cup low calorie sweetener (ie. Splenda) 1 teaspoon

Makes: 11 serves Calories: 173 Difficulty Level: Easy Preparation time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Ingredients 1 cup (20g) rice puffs 90g whole oats 50g chopped nuts of choice 20g shredded coconut 2 sachets Quick Protein Oats in Brown Sugar Cinnamon 1 teaspoon (2g) of zero/low-calorie sweetener 30g dried fruit

20MINS 35MINS Serves 10 106KCAL A real tasty and slimming friendly cake, this Pear and Almond Sponge is just the ticket when calorie counting or following plans like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories106 Carbs13g Protein4g Fat2g Saturates1g Sugars2g For the full list of ingredients and comprehensive instructions, please see

Published: Jan 5, 2024 · Modified: Jan 19, 2024 · By: Joe Duff This pumpkin overnight oats recipe has all of the classic flavors of pumpkin pie packed into a healthy breakfast. It’s made with rich pumpkin puree, rolled oats, creamy milk, and some earthy chia seeds to make the easiest, most delicious overnight oats

This post may contain affiliate links. Please read our disclosure policy. This easy and simple Healthy Cheesecake recipe is perfect for everyone. They are bite-size for a single serving, flavorful, and perfect for every occasion. Made with Good for you ingredients and packed with protein. The creaminess of these healthy Cheesecake bites will keep your

5MINS 5MINS Serves 1 227KCAL It’s not quite a pancake, but this Sweet Souffle Omelette is a pretty good alternative! Also in these categories: Easy Peasy NutritionPer Serving Calories227 Carbs8g Protein7g Fat5g Saturates2g Sugars5g Your dishes You’re amazing, look at the Sweet Souffle Omelette dishes you’ve made… For the full list of ingredients and comprehensive

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

By Taylor Kiser Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop… Expertise: Healthy Food View all posts → Jump to Recipe Bite into the spooky season with these devilishly good pumpkin mini

Ingredients: 1/2 bar of unsweetened dark chocolate 2 tablespoons of coconut oil 1 bag of unsweetened coconut flakes ((200g / 7oz)) 2 tablespoons of coconut sugar ( replace with sweetener on keto diet) 1/2 can of coconut milk 2 tablespoons of coco syrup (or sweetener) 2 tablespoons of chia seeds cinnamon (optional) 2 tablespoons of

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb! Our brand-new range of Flava It! X Pinch of Nom recipe mixes will bring you all of the flavour, with even less fuss! You can find out more about our Fan

Join as a chef Facebook Instagram عربي Occasion Cuisine Recipe Course Less Than 30 Minutes! Diets Our Chefs Search Surprise Me! My Profile Occasion 3ezouma Saturday Brunch Movie Night Midnight Snack Holidays Eid El Fitr Eid El Adha Christmas Easter Valentine Kids Kids Lunch box Birthday Work Office Lunchbox No-time-to-cook Lunch Breakfast Brunch Lunch Dinner

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! These Marmite roast potatoes are so good that even dedicated haters of the kitchen cupboard staple would

This post may contain affiliate links. Please see our privacy policy for details. When it comes to these No-Bake Carrot Cake Protein Bars, you can have your cake and eat it, too! High in protein, and low in calories and carbs, these chewy protein bars are made with collagen peptides protein powder, shredded carrots, maple

Ingredients: 2.5 cups low-calorie natural sweetener (such as Swerve®) 8 tablespoons butter, melted 0.5 teaspoon almond extract 1.5 cups low-calorie natural sweetener (such as Swerve ®) 0.75 cup almond flour 4 eggs 3 lemons, juiced

Add some mushroom and chicken to your low-calorie diet with this recipe&nbsp | &nbspPhoto Credit:&nbspiStock Images Key Highlights Chicken is a type of lean meat and is rich in proteins and low in calories The calorie content in mushroom is low and it also has negligible fat and cholesterol in it Low calorie diets consists

These low calorie cookies couldn’t be easier! Using peanut butter protein fluff for the center, and 10 calorie chocolate cookies, you can enjoy this low calorie peanut butter chocolate cookie and still reach your weight loss goals. I didn’t embark on creating these low calorie cookies as a chocolate cookie sandwich. In fact, all I

Tynia Peay/Health Digest Want to hear perhaps the most delectable eight words ever spoken about a pizza? “You can eat the whole thing without guilt.” In fact, what chef and food writer Tynia Peay of On Ty’s Plate said in full was: “You can eat the whole thing without guilt because it’s under 400 calories!”