• Carrot Meatballs

    Carrot Meatballs

    “This is a variation from an OLD Betty Crocker cookbook. My son asks for these regularly!! They’re a great way to get kids to eat veggies, they’re fairly low calorie, and scrumptious, to boot! We usually eat them with rice and salad. I also tend to make a double recipe because they’re great as leftovers

  • Cabbage Soup for Detox

    Cabbage Soup for Detox

    Need a healthy reset? This light and nourishing Cabbage Soup for Detox is packed with fresh vegetables, loaded with fiber, and naturally vegan and low-calorie. It’s perfect for cleansing, weight loss support, or simply enjoying a wholesome, cozy meal. This is one of those simple recipes that delivers everything you want in a detox meal

  • Spicy Indian Tomato Soup

    Spicy Indian Tomato Soup

    Looking for a quick low-calorie spicy tomato soup? Then you need to try my take on tamatar ka shorba. A tasty spiced vegan tomato broth that comes together in just fifteen minutes! This Indian tomato soup is also vegan and vegetarian whole 30 compliant if you skip the small amount of sugar added. When I

  • Banana Oat Chocolate Chip Muffins (Gluten Free)

    Banana Oat Chocolate Chip Muffins (Gluten Free)

    Don’t have gluten-free baking flour? Use regular all-purpose flour or white whole wheat flour if gluten isn’t a concern. Can’t find no sugar added cinnamon applesauce? Plain unsweetened applesauce works fine. Just add a ½ teaspoon of ground cinnamon. No Greek yogurt? Use fat free sour cream or an unsweetened plant-based yogurt with similar thickness.

  • Candy Cane Mocktail

    Candy Cane Mocktail

    Home » Recipes » Christmas Recipes Modified: Nov 3, 2025 · Published: Nov 23, 2018 · by Brooke Fajcz · As an Amazon Influencer, we earn from qualifying purchases. Looking for a festive holiday drink that will be fun for the whole family?  Try this candy cane mocktail and your little guests won’t be disappointed.

  • Red lentil curry

    Red lentil curry

    step 1 Put the lentils, onions and tomatoes in a pan with the turmeric and 1 tsp salt. Add water to just cover, then simmer gently for 20 minutes until the lentils are tender. step 2 Drop the eggs into boiling water, cook for 7 minutes then plunge into iced water and leave until cooled.

  • Easy Light Chicken Soup Called Spoo

    Easy Light Chicken Soup Called Spoo

    This easy, light chicken soup called Spoo is a family joke.  It came about one day many years ago.  I had been sidelined with a really bad cold that kept me in bed for a couple of days.  When I finally returned to the kitchen, I was hungry but I wasn’t ready to go to the store.  So I

  • Teriyaki Salmon with Cauliflower Rice

    Teriyaki Salmon with Cauliflower Rice

    Healthy and delicious this teriyaki salmon with cauliflower rice is easy to make. Ingredients: 2 tbsp low-sodium soy sauce 1 tbsp water 1 tbsp dry sherry or balsamic vinegar 1 tbsp sesame oil 1 tsp white vinegar 1/2 tsp no-calorie sweetener 1 clove garlic, minced 1 tsp freshly minced ginger 4-6 oz salmon fillets 1

  • Crispy polenta halloumi with tomatillo salsa

    Crispy polenta halloumi with tomatillo salsa

    1 red onion finely sliced 1 lime juiced 1 tsp ground cumin 1 tsp sweet smoked paprika ½ tsp hot chilli powder 4 tbsp greek yogurt 75g polenta 1 block halloumi sliced for frying vegetable oil 2 Little Gems cut into chunky pieces 1 avocado sliced 200g cherry tomatoes halved ½ 400g tin black beans

  • Pumpkin Chocolate Chip Brownies

    Pumpkin Chocolate Chip Brownies

    “Low calorie and delish! At first I was a little wary of the pumpkin/chocolate chip combo, but trust me, its a hit! The pumpkin makes the brownies super moist. Can also be made into muffins.” Ready In: 40mins Ingredients: 14 nonstick cooking spray 1⁄2 cup 100% pumpkin puree 1⁄3 cup Splenda brown sugar blend 1⁄4

  • Palak Paneer Salad | Indian Style Spinach Salad

    Palak Paneer Salad | Indian Style Spinach Salad

    Published : Mar 31,2019 | Last Updated On : Sep 27, 2022 by Muktha Palak Paneer Salad | Spinach Salad recipe with step by step photos and video . Spinach Salad aka palak paneer salad is a Indian Style refreshing summer salad . Indian Style Palak salad is a mix of assorted veggies like tomatoes

  • Italian Sausage Pasta (with Fusilli or Zucchini Noodles)

    Italian Sausage Pasta (with Fusilli or Zucchini Noodles)

    You are here: Home / Recipes / Italian Sausage Pasta (with Fusilli or Zucchini Noodles) Published on May 2, 2016 · Last updated on Aug 24, 2021 · This Italian Sausage Pasta recipe comes in two versions: One classic Italian version with fusilli pasta, one low carb alternative using zucchini noodles (zoodles) as a healthy

  • Creamy Chicken Bell Pepper Soup

    Creamy Chicken Bell Pepper Soup

    Food From Scratch, Soups · April 11, 2021 This delicious and easy vegetable-packed recipe is better than anything you can buy out of a can. This creamy red pepper soup is so full of flavor and pairs well with tortilla chips and radishes to garnish!  Jump to Recipe I made this recipe up when I

  • Creamy Cottage Cheese Egg Salad

    Creamy Cottage Cheese Egg Salad

    This post contains affiliate links, and we may receive a small commission if you purchase through our site. This creamy cottage cheese egg salad is light, creamy, and full of flavor—thanks to a tangy touch of Dijon and a scoop of cottage cheese. It’s perfect for a quick protein-packed lunch or snack, and it’s incredibly easy to make with just

  • Air Fryer Chicken and Peppers

    Air Fryer Chicken and Peppers

    Ingredients: 1 pound boneless skinless chicken breast 1 small red bell pepper 1 small green bell pepper 1/4 cup low sodium soy sauce 1 tablespoon Worcestershire sauce 1 tablespoon olive oil 1 teaspoon sesame oil 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon coarse salt 1/8 teaspoon black pepper 1/8 teaspoon red pepper

  • Greek Bowl with Chicken and Zucchini

    Greek Bowl with Chicken and Zucchini

    Ingredients: 4 boneless skinless chicken breasts 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice 2 teaspoons parsley 1 tablespoon oregano ½ tablespoon minced garlic 1 cup cherry tomatoes (sliced in half) 1 cup cucumber (diced) ¼ cup red onion (diced) 2 teaspoons extra virgin olive oil 1 tablespoon lemon juice 2 tablespoons red

  • Scrambled Egg on Toast | Weight Watchers

    Scrambled Egg on Toast | Weight Watchers

    Home » Breakfast » Scrambled Eggs on Toast / Weight Watchers Published: Aug 24, 2024 · Updated: Aug 24, 2024 by Marianne · This post may contain affiliate links · If you’re looking for a quick and satisfying breakfast that will fit perfectly into your Weight Watchers plan, then a simple dish of scrambled eggs

  • Breakfast Cookies

    Breakfast Cookies

    This post may contain affiliate links. Please read our disclosure policy. These Breakfast Cookies are a dream come true for busy mornings. They’re low fat, low calorie, and made with just a few simple ingredients. You won’t need flour, oil, dairy, eggs, or refined sugar to whip them up. This healthy breakfast cookies recipe took

  • White Bean and Sausage Soup with Escarole

    White Bean and Sausage Soup with Escarole

    This post may contain affiliate links. Please read our disclosure policy. There’s nothing better on a cold night than a big bowl of homemade soup. It warms you up from the inside out and makes those winter blues fade, at least for a little while. This white bean and sausage soup with escarole is simple

  • Baked Turnip Fries

    Baked Turnip Fries

    Updated: Oct 17, 2024 · Published: Jan 18, 2023 by Joss Dyckson · This post may contain affiliate links. These baked turnip fries are deliciously spiced and pair well with the creamy, yogurt dipping sauce. They are an excellent low-starch and low-calorie alternative to traditional potato French fries. These turnip French fries are made with

  • Vegan Tofu Scramble

    Vegan Tofu Scramble

    Growing up I used to go to many American Breakfast joints in the area. My favorite was the egg and potatoes with bacon. Starting this vegan diet was unfamiliar. Having other egg alternatives and fake bacon in stores, provided comfortability for me just how this vegan tofu scramble does for me. Visiting this post you

  • Weight Watchers butternut squash tortilla recipe

    Weight Watchers butternut squash tortilla recipe

    Weight Watchers butternut squash and spinach tortilla is a quick, filling, and delicious lunch option. This is a Spanish-style tortilla – similar to an omelette – not a Mexican-style one which is more like a flatbread. It swaps the traditional potato for low calorie butternut squash. It might feel as you make it that there

  • Chicken Spring Rolls

    Chicken Spring Rolls

    Chicken Spring Rolls: Fresh, Light, and Full of Flavour Transform your snack time with these vibrant Chicken Spring Rolls, featuring a delicious combination of tender shredded chicken, crisp vegetables, and a zesty dipping sauce. This easy-to-make dish is perfect for using up leftover chicken while offering a light, low-calorie treat. Whether you’re preparing them for

  • Sugar-Free Pumpkin Spice Latte

    Sugar-Free Pumpkin Spice Latte

    Modified: Aug 9, 2024 · Published: Jul 22, 2022 by staysnatched · This post may contain affiliate links · 15 Comments This Sugar-Free Pumpkin Spice Latte is one you can make at home without all of the excess sugar. This rivals Starbucks PSL, but is low calorie with only 42 cals and 1 gram of

  • One-pot paprika cod and chickpeas

    One-pot paprika cod and chickpeas

    Home Recipes Fish and seafood One-pot paprika cod and chickpeas Skip to ingredients Try this one-pot paprika cod, then check out our healthy cod and rice one-pot and more healthy fish recipes. Want to see this content? This page contains content provided by YouTube. We ask for your permission before anything is loaded, as YouTube

  • Oatmeal Banana Bread

    Oatmeal Banana Bread

    This healthy oatmeal banana bread recipe is whole grain, low calorie, egg free, and so perfectly moist and fluffy! Delicious oatmeal banana bread This has been my family’s favorite banana bread recipe for over a decade, and I am so excited to finally share it today with all of you. Each soft slice is packed

  • Creamy Baked Halibut

    Creamy Baked Halibut

    Ingredients: 1/2 cup Parmesan cheese (, freshly grated) 1/4 cup butter (, softened to room temperature) 3 tablepoons mayonnaise 2 tablespoons lemon juice 1/4 teaspoon salt dash hot sauce 1 clove garlic (, minced) 1 scallion (, diced (plus more for garnish)) 2 pounds skinless halibut fillets ((6 ounces each)) fresh cracked black pepper (

  • Butternut Squash and Pear Gratin

    Butternut Squash and Pear Gratin

    Butternut Squash and Pear Gratin is another amazing gluten free recipe and just in time for the holidays! I LOVED this savory butternut squash dish filled with sliced pears, leeks, green onions, seasoned with thyme, and loaded with Fontina and Parmesan cheeses on top. Follow Me On Instagram! It’s incredibly tasty and mouthwatering, incredibly easy, and

  • Stuffed Eggplant

    Stuffed Eggplant

    Amelia whipped up this Vegan Stuffed Eggplant for us as a low calorie dinner made from veggies we had in the fridge. We wanted to drop a few pounds so she’s been making us some delicious low calorie meals made mostly of fresh veggies, and this is one of my favorites! Carving out the eggplant

  • Caramelized Onion Dip

    Caramelized Onion Dip

    The ultimate high-protein dip to elevate your summer snacking is this yummy caramelized onion cottage cheese dip. Despite its humble cottage cheese base, this dip delivers an explosion of flavour. Creamy, low-calorie, and versatile, it’s the perfect accompaniment to burgers, salads, or simply for dipping. Don’t let the cottage cheese fool you – its presence

  • Carrot gazpacho

    Carrot gazpacho

    How can I like him so much gazpacho… I think I could take you a portion every day and I would never get tired … For a little change I always try to give it a different, original touch … and this time, taking advantage of the fact that we will soon go on vacation

  • Million Dollar Spaghetti Squash Bake (Single-Serve)

    Million Dollar Spaghetti Squash Bake (Single-Serve)

    A single serve million dollar spaghetti squash bake filled with protein, and creaminess. Perfect for a quick weeknight dinner! I am a little snobby when it comes to spaghetti squash.. just because I love pasta so much. I can safely say this recipe has been made my me many times and I love it more

  • Sheet Pan Chicken and Veggies

    Sheet Pan Chicken and Veggies

    Make It Skinny Please » Recipes » Main Dishes » Easy Sheet Pan Chicken and Veggies Published: Mar 9, 2022 by Toni Dash · 8 Comments Calories: 226 kcal Carbs: 12 g Protein: 28 g Fats: 7 g This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy