• Little queen of puddings

    Little queen of puddings

    step 1 To make the sauce, heat the berries with the sugar until they soften. Whizz to a pulp, then sieve out the seeds. step 2 Heat the oven to 180c/fan 160c/gas 4. Heat the milk, butter and 25g of the sugar together, stir in the lemon zest and pour over the breadcrumbs. Stir and

  • Keto Flourless Pizza Crust

    Keto Flourless Pizza Crust

    Home » Recipes » Dinner Written by Romana Levko · Updated on April 9, 2021 Looking for the perfect low-carb alternative to the traditional pizza crust? Try this recipe, and I promise you won’t regret it! It’ll only take you 30 minutes to make this mouth-watering pizza for lunch or dinner. Plus, the whole pizza

  • Quick and Easy Carrot and Parsnip Soup

    Quick and Easy Carrot and Parsnip Soup

    Carrot and parsnip soup is the ultimate in comfort food, rich and creamy but low in calories, tastes delicious and is quick, easy and economical to make. Why you’ll love this soup recipe Carrot and parsnip soup is so quick and easy to make, all ready within half an hour, so perfect for busy days

  • Salmon with pesto crust

    Salmon with pesto crust

    Home Recipes Easy Salmon with pesto crust Skip to ingredients 4 salmon skinless fillets 4-6 tbsp fresh pesto 3 tbsp breadcrumbs 3tbsp parmesan finely grated to make 3 tbsp olive oil 300g green beans Nutrition: per serving kcal511 fat33.3g saturates7.4g carbs9.1g sugars2.9g fibre3.3g protein42.2g salt0.8g Method step 1 Heat the oven to 230C/fan 210C/gas 8.

  • Vegan Asparagus Soup

    Vegan Asparagus Soup

    We may get commissions for purchases made through links in this post. For more information go to Privacy Policy & Disclosure. Vegan Asparagus Soup This easy and quick recipe gives you some delicious vegan asparagus soup, with the delicious sweet asparagus tips still in the soup. This is a great way to enjoy asparagus and

  • Chocolate Ganache with Milk

    Chocolate Ganache with Milk

    This 2-ingredient chocolate ganache with milk without cream is an easy no-cook frosting or fudge topping. No heavy cream, no coconut milk and no butter. This dairy free chocolate ganache without cream is lower in calories and low in carbs and made in one minute! The chocolate chip brand matters so read on to find

  • Steam Green Beans in Microwave

    Steam Green Beans in Microwave

    This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own. About Latest Posts Author of the blog. I am passionate about the calling to be a homemaker, and local, family-owned businesses. Latest posts by Grace (see all) Plain green beans taste like

  • Quinoa

    Quinoa

    Originating from Chile and Peru, quinoa is nowadays grown in many parts of the globe. It is often used in diets (including vegetarian) because it has a low amount of calories, despite being full of vitamins and minerals. It takes about 15 minutes to cook, and if you follow our instructions, it will be just

  • Air Fryer Simple Sunchoke Chips Recipe

    Air Fryer Simple Sunchoke Chips Recipe

    The Mindful Fork > Recipes > Snacks Published: Feb 23, 2022 · Modified: May 9, 2022 by Chef Cindy · This post may contain affiliate links · Leave a Comment This Sunchoke Chip Recipe is simple and delicious! When cooked in an air fryer, they come out crisp, crunchy, healthy, low in fat calories, and

  • Vanilla Almond Granola

    Vanilla Almond Granola

    This oil-free vegan vanilla almond granola recipe is super simple, quick, and low in calories (at least compared to other granolas)! So, if you love granola, but want it to be a bit lighter and healthier than store bought, be sure to scroll down to the recipe and make a batch or two to keep

  • Pumpkin Frappe

    Pumpkin Frappe

    Ingredients: 2.5 cups unsweetened almond milk 1 cup pumpkin puree 0.25 cup stevia sweetener (such as Truvia®) 1 tablespoon pumpkin pie spice 3 cups cold coffee

  • Air Fryer Orange Chicken

    Air Fryer Orange Chicken

    Poultry By Sarah On April 12, 2021 &nbsp| &nbspUpdated: June 16, 2021 Air fryer orange chicken is lighter on the calories and SO much better than Panda Express. – Learn how to make the best orange sauce featuring real oranges and secret ingredient! We’re no strangers to orange chicken around here, y’all. We’ve made it in the instant

  • Sweet and Sour Shrimp Stir-Fry

    Sweet and Sour Shrimp Stir-Fry

    This post may contain affiliate links. Please read our disclosure policy. This healthier Sweet and Sour Shrimp Stir-Fry has all the flavor of your favorite restaurant version without all the calories and loads of sugar! Gluten-free and on the table in 30 minutes or less! I’ve got quite a few stir-fry and homemade takeout inspired

  • Ranchero Shepherd’s Pie

    Ranchero Shepherd’s Pie

    “This is a tried and true recipe that I make over and over again This recipe is from Joanna Lund. I love her recipes. This is a meal that even a man would love. This can be frozen and it is only 193 calories per serving. Diabetic exchanges are: 1 1/2 Protein, 1 1/2 Vegetable

  • Pumpkin chicken pasta bake

    Pumpkin chicken pasta bake

    This pumpkin chicken pasta bake is a cozy yet healthy casserole. Rich in protein, vitamin A and calcium and low in calories and saturated fat Prep Time 30 minutes mins Cook Time 1 hour hr Total Time 1 hour hr 30 minutes mins Servings: 6 Author: Veronique Eichler Heat oven to 375F Slice mushrooms and

  • Classic Beef Stew

    Classic Beef Stew

    Here’s another recommended recipe we found from cleaneatingmag.com.Reference Link: Classic Beef Stew:

  • Steak fajitas

    Steak fajitas

    step 1 Put the steak in a plastic food bag then bash a few times with a rolling pin to flatten it a little. Open the bag and sprinkle over the cumin, paprika and lime juice, and season well. Smoosh everything together and leave to marinate while you make the other fillings. step 2 Whizz

  • One-Pan Skinny Chicken Alfredo

    One-Pan Skinny Chicken Alfredo

    This post contains affiliate links. This Healthy Chicken Alfredo pasta recipe is made in just one pan, with all the flavor of traditional Alfredo, without the calories!   If you love One Pan Meals, try my One-Pan Baked Ziti, Sheet Pan Fajitas, or Taco Soup. I think this Skinny Chicken Alfredo really speaks for itself with

  • Spaghetti Squash Lasagna Casserole

    Spaghetti Squash Lasagna Casserole

    Lasagna takes a bit of work to prepare, but it’s so worth the effort. Who doesn’t love layers of meat, sauce and cheese? This recipe for Spaghetti Squash Lasagna Casserole hits all the markers for a great comfort food recipe, and it feeds a crowd. It’s rich, thick, gooey and just a little bit spicy.

  • 5 Ingredient Protein-Packed Smoothie

    5 Ingredient Protein-Packed Smoothie

    We all make smoothies but they can end up as sugar and carb bombs as we add just one more superfood. This recipe dials back the ingredients, for an easy-to-digest version with no added sugars and under 300 calories, making it a great meal or snack, depending on how you roll. Use up some of

  • The Best Chicken Parmesan Recipe

    The Best Chicken Parmesan Recipe

    Ingredients: 3 boneless skinless chicken breasts 1 cup all-purpose flour 1/2 teaspoon salt 1/2 teaspoon pepper 1 teaspoon Italian Seasoning Blend 2 eggs lightly beaten 1 1/2 cups Panko bread crumbs 3 tablespoons olive oil (divided) 3 cups low sodium marinara sauce 1 pound fresh mozzarella (sliced into 1/4 inch rounds) 3/4 cup shredded parmesan

  • Ground Turkey Meatloaf

    Ground Turkey Meatloaf

    My easy ground turkey meatloaf recipe is moist, tender, and full of flavor. Turkey meatloaf is a wonderful alternative that will help you stay on track with your healthy goals this year! Ground Turkey Meatloaf Recipe I do prefer to use the 97% fat-free ground turkey for this turkey meatloaf recipe. It’s a bit juicier

  • Green Curry Pork Tenderloin

    Green Curry Pork Tenderloin

    Rule #185: Making things easier means making things better. I’ve had this recipe for YEARS, people, and I just can’t stop tweaking it to make it simpler for a busy weeknight. I think I’ve finally done it. I’ve made an easy, delicious, and HEALTHY Green Curry Pork Tenderloin! Move over, takeout and greasy to-go containers.

  • Keto Okonomiyaki

    Keto Okonomiyaki

    What is okonomiyaki? Well, it’s a deliciously prepared savory pancake that gets stuffed with meat and shredded cabbage. As if that’s not enough, it’s slathered in tangy BBQ sauce and mayo before finally dusted with powdered seaweed and bonito flakes. When the server brings the plate to your table the bonito dances across on top

  • Brown Rice & Beans Salad Recipe with Chili Hot Sauce Dressing

    Brown Rice & Beans Salad Recipe with Chili Hot Sauce Dressing

    Ingredients: 3 tablespoons fresh lime juice 2 1/2 teaspoons Cholula classic hot sauce 1 garlic clove (minced) 1 1/4 teaspoons honey (or agave nectar) 1/8 teaspoon salt 2 1/2 tablespoons extra-virgin olive oil 3 cups cooked brown rice 1 14 ounce can of low-sodium black beans, (drained & rinsed) 1 red bell pepper (diced) 1

  • One-Pot Lemon Pepper Chicken with Orzo

    One-Pot Lemon Pepper Chicken with Orzo

    30 minute meal! Serve up this one-pot lemon pepper chicken as a complete meal or add a side salad. Easy and healthy! 350 calories and 6 Weight Watchers Freestyle SP One-Pot Lemon Pepper Chicken with Orzo Recipe My Facebook feed is filled with back to school pictures, but my brain won’t let me out of

  • Skinny Fettuccine Alfredo

    Skinny Fettuccine Alfredo

    Rich and Creamy Skinny Fettuccine Alfredo. Made with chicken stock, milk and parmesan cheese. No heavy cream or butter is used in this recipe! Only 500 calories a serving and tastes just as good as the original! Best of all this recipe ready in less than 20 minutes! Looking for more Pasta Recipes? Try my

  • Brie & Sausage Breakfast Casserole (Treasure Trove #11)

    Brie & Sausage Breakfast Casserole (Treasure Trove #11)

    “Oh my, this entry from my treasure trove of lost and newly found recipes (source unknown) looks like it would definitely be a crowd-pleasing brunch dish. Despite evidence to the contrary, I reduced the calories and fat content with the use of half-and-half instead of whipping cream which I thought was pure excess, especially when

  • The Easiest Keto Meatza You’ll Ever Make!

    The Easiest Keto Meatza You’ll Ever Make!

    As you probably already know, I love pizza and all things pizza. And I can’t deny my love of meat. Why not combine the two in some scientific horror story and call it a meatza? PERFECT! This isn’t your traditional meatza though, it’s a fast and easy way to get lunch or dinner made in

  • Light Creamy Tomato Bisque

    Light Creamy Tomato Bisque

    This post may contain affiliate links. As an amazon associate, I earn from qualifying purchases. See my full Disclosure Policy for details. Warm up to this Light Creamy Tomato Bisque that has all the flavors of a traditional tomato bisque but with less the calories. Pin this now to find it later Pin It Light

  • Light Greek Dressing Recipe

    Light Greek Dressing Recipe

    By: Lauren published: Apr. 07, 2022 updated: Dec. 14, 2023 Comments This post may contain affiliate links. Please read my disclosure policy. About This Recipe You never knew making homemade salad dressing was so simple. This recipe is ready in less than 5 minutes and I guarantee you already have everything you need in your

  • Asian Salad Dressing

    Asian Salad Dressing

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  • Succulent Slow-Cooked Lamb

    Succulent Slow-Cooked Lamb

    My family traditionally has roast lamb for Easter, which is fine with me because I love the stuff. Normally, we don’t have lamb too often other than the few celebratory holiday’s and occasional feasts. Instead of doing an oven roast, I wanted to do it in the slow cooker to keep the stress levels down