Cooking with Jeannie

Home » Main Dish Published: September 27, 2019 · Modified: September 6, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Enchiladas is a classic Mexican dish that’s delicious! This recipe uses only four simple ingredients, including rotisserie chicken, corn tortillas, green enchilada

This Low Calorie Buffalo Chicken Salad is just 383 calories for a huge portion! Plus this healthy salad is low carb, high in protein (almost 50g per serving!) and it comes with Ranch or Blue Cheese dressing. Because everyone has their favorite dip for buffalo wings. Ingredients You’ll Need 1 cup Franks RedHot sauce (see recipe card)

This low calorie steak recipe is quick, easy, and completely delicious! Packed with 75g of protein and loads of flavor, I know you will love this recipe! Learn how to cook steak stove top with this easy to follow guide for desired doneness. Ingredients You’ll Need: 2 (4-ounce) Tenderloin steaks 1 teaspoon salt ½ teaspoon fresh ground pepper Olive oil

These Low Calorie BBQ Chicken Sandwiches are just 319 calories each (for the entire sandwich!) and they are packed with 32.1g of protein! If you don’t like coleslaw you can skip it, this will cut and additional 24 calories from each sandwich. Ingredients You’ll Need 1 boneless skinless chicken breast Olive oil spray ¼ teaspoon salt ¼ teaspoon pepper ¼ cup Low

These Low Calorie Fish Sticks are just 213 calories for 5 big fish sticks, and I even included a low calorie tartar sauce for dipping! Best of all, these healthy fish sticks are low carb and low sugar, and are packed with 28.1g of protein. Ingredients You’ll Need: 1 pound firm white fish (I used cod) 1 large egg

These Low Calorie Cranberry Sauce Parfaits are just 135 calories and are packed with 18.1g of protein each! Perfect for leftover cranberry sauce, these meal prep parfaits make wonderful snacks or light breakfasts. Ingredients You’ll Need: ½ cup 0% Greek Yogurt (or cashew yogurt) 1-2 teaspoons low calorie honey substitute (or regular honey/maple syrup) ¼ cup Low Calorie Granola (or store-bought) ¼ cup Low Calorie

Steps Heat oil in a a pan. Saute garlic with onions. Next, add the capsicum chunks and cabbage along with the above-mentioned spices. Saute on a low to medium high heat until crisp. Keep stirring it while keeping a watchful eye on it. Do not over cook. The crunch of the veggie must be retained.

By Nasoya Jan. 13, 2015 1:58 pm EST This warming red curry is easy to make and fun to slurp! Tofu noodles add protein but are low in calories. Recipe courtesy of Nasoya. 1 package shirataki spaghetti noodles, such as nasoya pasta zero 8 fresh thai chiles 8 stalks scallions, chopped, green and white parts separated

Steps Heat 2 tbsp ghee or oil in a kadai. Add the makhana and roast on low-medium heat. Keep stirring in between. Roast till makhana are crunchy. Now add 2 more tbsp of ghee to the kadai and heat. Add the peanuts and roast till they turn golden brown and crisp. Remove. To the same

Here’s a delicious and easy way to make a good supper with salmon. Celeriac is a great swap for potato, with half the calories. Each serving provides 400 kcal, 33g protein, 11g carbohydrates (of which 9g sugars), 22g fat (of which 4g saturates), 14g fibre and 1.1g salt. With a GI of 45 this meal

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Skip to main content Home Recipes Fajita chicken rice bowl with burnt lime Dairy-free Egg-free Gluten-free Healthy Low calorie Low fat Nut-free Skip to ingredients Nutrition: Per serving kcal321 fat6g saturates1g carbs31g sugars9g fibre10g protein31g salt0.2g Method step 1 Heat the oven to 220C/200C fan/gas 7 and line a large baking tray with baking parchment.

Satisfy a hankering for high-fat Alfredo sauce with this light, no-dairy version. Oat milk and cashew butter stand in for heavy cream, keeping calories and saturated fat low. Ingredients 3/4 cup oat milk 1/2 cup cashew butter, at room temperature 1 1/2 teaspoons kosher salt, divided 1 tablespoon olive oil 1 tablespoon chopped garlic 1

If you’re craving dessert but trying to cut back on calories, this is a low-sugar treat. The vanilla increases the sense of sweetness, as would other flavourings such as finely grated orange zest or a pinch of ground cinnamon. This rich dish can also be chilled in smaller containers such as egg cups or as

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4 tbsp hoisin sauce plus extra to serve 1 pork fillet (about 400g), fat and sinew trimmed 4 egg noodle nests 3 tsp sesame oil 300g kale spring greens or swiss chard, chopped 100g spring onions sliced 200g frozen podded edamame beans or peas, defrosted 1 tbsp sesame seeds 2 tsp low-salt soy sauce 1