Cooking with Jeannie

Ingredients 3 cups water 2 cups jasmine rice — dry 1 tbsp curry powder 1 1/2 lb boneless and skinless chicken breast halves — cubed 1 cup snow peas 2 cups asparagus (1 in pieces) 14 oz light coconut milk 1 cup green onions — chopped 1/2 cup carrots — shredded How to make Thai

Ingredients: 2 cup almond flour 1½ tsp baking powder 1/2 tsp salt 1 lemon 1 tbsp sugar free maple syrup 1/2 cup plain, nonfat Greek yogurt 2 tbsp cold butter 1 egg 1/2 tsp vanilla extract 2/3 cup blueberries mixture of lemon juice & Confectioner’s Swerve

Ingredients: 2 Tbs EVOO (extra virgin olive oil) 1 Yellow Onion finely chopped 3 cloves minced Garlic 3 Carrots peeled and chopped into 1/2 inch pieces (about 1 cup) 3 Celery Stalks chopped into 1/2 inch pieces (about 1 cup) 1 Tbs Thyme 4 cups Chicken Broth 2 1/2 cups cooked Turkey 1 Bay Leaf

Directions Clean the mushroom caps by using a spoon to remove the gills. Remove or trim any overhanging margin, so that the cap is as flat as possible.  Assemble a breading station with three plates or shallow bowls. In the first bowl, combine flour, garlic powder, 1 teaspoon salt, and ¼ teaspoon freshly ground pepper

Ingredients: 1 1/2 cups almond milk (or use regular milk) 1 large egg 1/2 cup brown sugar (you can substitute maple syrup for natural sweetness) 1 teaspoon vanilla 1 1/2 teaspoons cinnamon 1/4 teaspoon nutmeg 2 cups large flake rolled oats 1 large carrot (shredded) 1 cup crushed pineapple with juice 1/2 cup raisins (optional)

STEP 1/9 Shred onion, cut each end of red and green bell pepper, remove the seeds, and shred STEP 2/9 Add 2 tbsp vinegar and 1 tbsp salt to 2 liters of water and make vinegar water STEP 3/9 Rinse the burdock soil, peel it thinly with a filler, soak it in vinegar water and

Yum Published: Mar 31, 2023 · Modified: Sep 18, 2025 by Sara · This post may contain affiliate links This Curried Butternut Squash Soup is such a delicious rich and creamy soup, that it’s hard to believe it’s Healthy, Low in Calories, Vegan, Dairy Free, and Gluten free! Plus it’s super simple to make! Why

This post may contain affiliate links. Please read our disclosure policy. Skinny Chicken Alfredo Stuffed Spaghetti Squash will become an instant family favorite. This healthier chicken Alfredo is low carb and high protein, yet tastes just as indulgent as the classic pasta dish. Skinny Chicken Alfredo Spaghetti Squash Made Easy An Italian staple lightened up

by TNN Updated : Jun 18, 2021, 10:04 IST Total Time10m Prep Time5 m Calories130 Bookmark Add To Collection Summer is here and so is the time to indulge in some refreshing summer fruits. In order to beat the summer heat, this watermelon pizza is all you need. Made with watermelon, strawberries, blueberries, banana, honey

Ingredients: 70 g flour (AP, 00 flour or self-rising (omit baking powder if using self-rising)) 1 tsp baking powder (omit if using self-rising flour) 1/8 tsp salt 70 g plain greek yogurt 5 g kight butter 1-2 garlic cloves (or 1 tsp minced garlic) 1/2 tsp mixed herbs 50 g light shredded cheese 10 g

Home Recipes Health Scallops with Vietnamese herb sauce Skip to ingredients 4 large scallops cleaned (keep the shells) 1/2 red chilli finely chopped vegetable oil HERB SAUCE a small bunch coriander leaves picked a small bunch mint leaves picked 1/2 a thumb-sized piece ginger finely grated 1/2 clove garlic finely grated 1 spring onion chopped

By: Lauren published: Jun. 02, 2021 updated: Feb. 15, 2024 4 Comments This post may contain affiliate links. Please read my disclosure policy. About This Recipe You ever get hit with an intense craving for a nice, big cheeseburger? 😂 I know I sure do! Sometimes the juicy sandwich on a warm, toasted, crunchy bun

“Although this yummy dessert does not meet the criteria for a ‘Lite-Bleu’ menu plan, it is still quite low in calories.” Ready In: 30mins Ingredients: 14 Cheese filling 4 ounces fat free cream cheese 1 teaspoon Splenda sugar substitute 1 teaspoon orange extract Muffin Batter 1 tablespoon light butter, softened 2 tablespoons Splenda brown sugar

The Cherry Limeade Recovery Mocktail: I love a good cocktail as much as the next person, but sometimes you need a mocktail. Especially after a tough workout. That’s where tart cherry juice comes in. I’m a big fan of sports nutrition recovery, and tart cherry juice is one of my favorite supplements to use. It’s

Ingredients: 1½ – 2 cups broccoli (finely chopped) ½ cups red bell pepper (finely chopped) 3 tablespoons shallots (minced) 2 cups brown rice quinoa mix (pre-cooked and cooled) 1 teaspoon salt ½ teaspoon black pepper 2½ cups egg whites (or eggs (with yolks), and egg whites mixed) 1 cup cheddar cheese (shredded)

Are you in the mood for something delicious and satisfyingly spicy? Look no further than Bihun Goreng, a traditional Indonesian dish that is sure to delight your taste buds. This flavorful dish is made with rice vermicelli noodles, sautéed vegetables, and a variety of spices that create a perfect blend of sweet, sour, and spicy

By: Lauren published: Dec. 30, 2021 updated: Sep. 09, 2024 35 Comments This post may contain affiliate links. Please read my disclosure policy. About This Recipe CHEESE. BEEF. SOUR CREAM. All together in one dish and baked to cheesy bubbly perfection. Shall I say more!? 😍 This dish was inspired by my mom’s Mexican Dip

Ingredients: 1 lb. crimini mushrooms 2 tbsp. garlic infused olive oil 1/4 tsp. Kosher salt 2 garlic cloves (chopped) Juice of 1/2 small lemon 1 tbsp. minced Italian parsley (flat leaf) 5 basil leaves (thinly sliced (chiffonade)) 1 shallot (thinly sliced (optional) )

Skinny Loaded Baked Potato Dip is the perfect appetizer to serve at all your spring and summer get togethers! Packed with low-fat Greek yogurt, center-cut bacon, and extra sharp cheddar cheese, this dip packs a flavor punch without all the fat and calories.  Easy dips are my go-to when entertaining, so be sure to check

Buffalo Chicken Tacos OK, this recipe is seriously so easy and so delicious! We all know tacos are an easy go-to because you throw good stuff and good sauce and good crunch in a tortilla and it’s GOOD. But these buffalo chicken tacos are extra special. I have several homemade recipes for the toppings in

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Nutritional Chart Calories: 128 kCal / serving Proteins: Fats: Carbs: 2 g 8 g 12 g Ingredients Needed for Warm Brown Rice and Almond Salad 3 tablespoons of extra virgin olive oil 1 onion, julienne sliced ½ cup brown rice 1 ½ cups of water 2 medium cucumbers, peeled, seedes, and diced ½ teaspoon lemon

Published: Feb 28, 2020 · Modified: Jan 10, 2024 by Irena Macri · This post may contain affiliate links · 7 Comments This healthy and delicious Instant Pot shrimp dish is super easy to make and can be served over pasta, rice, quinoa, cauliflower rice or zucchini noodles (for a low-carb version) or enjoyed with

There’s nothing like a hot bowl of delicious chili on a cold day. Top it with low carb ingredients like cheese, sour cream, and avocado to make it extra savory. Chili, coffee and wine! I only need those 3 things to get me through the winter. 🙂 You can, of course, modify this recipe to

In my never ending quest to find healthier ways to enjoy all of my favorite foods, I am back with another addictively delicious delight for you. Deservingly so, Zucchini is kind of the wonderchild of late. I mean what can’t you do with zucchini these days. From Zoodles to baked goods to,Ramen soup, zucchini is

1 small aubergine cut into 3cm cubes 2 tsp extra-virgin olive oil ½ onion finely chopped 1 large clove garlic crushed a pinch dried chilli flakes 400g tin plum tomatoes 150g gluten-free penne 20g parmesan (or veggie alternative) finely grated a handful of leaves basil Nutrition: per serving kcal286 fat5.1g saturates1.8g carbs48.3g sugars8.6g fibre5.7g protein8.7g

Spaghetti Squash Pasta with roasted Butternut Squash Sauce is nutty in flavor and creamy in texture! And it is vegetarian, low in calories, healthy and gluten-free! For a vegan version, try our vegan butternut squash pasta sauce. When I was growing up we never ate pasta noodles made of vegetables. Pasta dishes were handcrafted homemade

Does cauliflower rice taste just like rice? Of course not! Don’t be silly. But I promise it IS delicious, and is a great low-carb substitute for any recipe you want to serve “over rice” when you are trying to cut calories. I will show you how to make cauliflower rice, it’s actually super easy. Originally

You are here: Home / Recipes / Israeli Salad Recipe – Paleo, Vegan & Low Carb Published on May 20, 2020 · Last updated on Aug 24, 2021 · Meet your new favorite side dish – a simple authentic Israeli Salad Recipe made with finely chopped tomatoes, cucumbers, fresh parsley, lemon, and olive oil. Low carb, low

Learn how to make your own onigizaru sushi sandwiches, then check out our salmon sushi sandwiches, sushi rolls, wakame seaweed salad, chirashi sushi and california rolls. FOOD TREND: ONIGIZARU SUSHI SARNIES Sushi is one of our favourite fast foods, and a lunchtime staple here at olive HQ – thanks to its protein- and carb-rich, omega-3

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. While water comes to a boil, zest, then juice half the lime (whole lime for 4

Extra virgin olive oil 1 tsp Celery 1 small – stalk – 5″ long Carrots, raw 0.5 small – 5 3/4″ long or less Chicken Thighs (Skinless & Boneless) 75 g Salt and Pepper, to taste 0.5 tsp Chicken Bone Broth 0.75 cup Step 1 Dice the celery, slice the carrot, cut the cauliflower into

Home » Side Dish Recipes Modified: Aug 6, 2026 · Published: Aug 3, 2022 by Wendy Polisi · This post may contain affiliate links · For a simple side that works as well for a weeknight dinner as it does for elegant entertaining, give this Baked Parmesan Asparagus recipe a try!  It comes together in