Cooking with Jeannie

This healthy watermelon smoothie for weight loss combines the flavors of watermelon, banana, lime, and mint. The smoothie is refreshing, low calorie, and aids in weight loss. It’s the best watermelon smoothie. Smoothies are our go to drink during the summer. We make them for snack and for breakfast most days. They’re healthy, packed with

Prep Time: 20 minutes Cook Time: 5 minutes Total: 25 minutes Servings: 12 Author : Kirbie Ingredients Remove All · Remove Spices · Remove Staples 1 2/3 cup (400 g) unsweetened applesauce 4 1/2 tsp (15 g) unflavored gelatin powder Export 2 ingredients for grocery delivery Instructions Helping creators monetize Show ad-free recipes at the

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Losing weight doesn’t have to be difficult. In fact, it can be quite easy with the right recipes. This apple oats smoothie is a great example of a

  Back to full recipe Ready In: 22mins Ingredients: 5 1 lb fresh fish fillets or 1 lb frozen fish fillet 1⁄3 cup chopped cucumber 2 tablespoons reduced-calorie mayonnaise 2 tablespoons plain low-fat yogurt 1 1⁄2 teaspoons prepared mustard directions Thaw fish, if frozen. Turn under any thin edges of fish. In a 12 x

LIMITED TIME ONLY: 70% off! ​ Quick & easy meal recipes When you’re in a hurry, all your best-laid plans for healthier meals go out the window. That’s where WeightWatchers can help. Get breakfast, lunch, and dinner on the table in no time with our shortest, simplest recipes. Weight Watchers’ tips & tricks for nutritious

February 4, 2015 by Annie Markowitz These healthy Vegan Meatloaf Bites are the perfect appetizer, game day recipe, or Super Bowl snack! They are also gluten-free, oil-free, low-fat, and low-calorie. These Vegan Meatloaf Bites are the perfect savory, bite-sized appetizer or grab-n-go snack!Great for potlucks, game day parties or the Super Bowl! I also like

By: Lisa Longley | Posted: 06/08/23 This post may contain affiliate links. Please read my disclosure policy The Paloma is a tequila-based cocktail that checks ALL the boxes: light, refreshing, fizzy, slightly sweet, AND tart, making it a drink that you can feel great about and really enjoy. No matter the season, this crisp, grapefruit-flavored

This one is for all my fellow tea loving mommas (or not mommas)! I have said it before and I will say it again, I am not really a coffee person. Not to say that I don’t drink coffee, on a cold morning when the baby is up at 5:30am I grab for a strong

These garlic roasted chickpeas are the perfect crispy, low-calorie, high-protein snack that is ready in under half an hour. How to Bake Garlic Roasted Chickpeas in the Oven Whether you’re using canned or home-cooked chickpeas, follow these straightforward steps to create the perfect snack: 1. Rinse, Drain, and Dry: Start by rinsing your chickpeas thoroughly

HAVE STARTED A HEALTHY DIET TIPS NEWSLETTER!: http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Home.html Emphasizes low carb *&* low fat, plus health benefits of cocoa & soy protein powder, which contains no cholesterol or fat. None! (Fish & skinless chicken breast do have cholesterol; what they don’t have is saturated fat.) Wonderful, inventive new recipes AND health news. Written by a

Ingredients: 1 8 ounce tube refrigerated reduced calorie crescent rolls 1/2 cup low sodium Swiss cheese (grated) 1/2 cup low sodium ham (chopped) 1/2 cup low sodium ham (chopped)

Macro-friendly BBQ chicken pizza recipe to prove that pizza should always be on the menu. Thanks to , you can enjoy a delicious, sweet and sticky BBQ chicken pizza recipe any day of the week, whatever your training regime. Using a thin, flatbread base and our Sugar-Free BBQ Sauce, it’s a super-light alternative to oily

Home All cocktails and drinks Mint watermelon smoothie Difficulty Level Easy Number of Servings 2 verres Mint watermelon smoothie Partager Twitter Épingler A fresh, low-calorie smoothie with watermelon and fresh mint leaves Ingredients 1/4 of watermelon A handful of fresh mint leaves Juice of 1/2 lime Preparation steps Remove the seeds from the watermelon and

This low-fat carrot soup recipe is 104 calories per portion and takes 40 minutes to make. With only four key ingredients, this easy low-fat carrot soup recipe will soon become a favourite. The recipe serves four but it’s easy to double if you’re serving more or want to batch cook and freeze. Serve with crusty

“Very filling, a low calorie comfort food that you can eat at any time of day. Recipe is easily doubled, trippled, etc. I like to make this in my toaster oven but it can easily be made in a toaster and a broiler or on a grill.” Ready In: 6mins Ingredients: 4 Serves: 1 1

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This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Pinto Bean Dip doesn’t have to be a guilty pleasure! This bean dip recipe is warm, cheesy, and scoopable with 13 grams of protein and just 176 calories per serving. Ready in 20 minutes and naturally gluten-free

These breakfast burritos are not only delicious but contain 32 grams of muscle-building protein! It’s a great freezer breakfast burrito recipe to whip up for your meal prep and have on hand for busy mornings. I don’t know about you, but I love a good, hearty breakfast. I’m not one to skip meals, especially my

Super low cal creamy vegetable soup is a healthy vegetable soup which you can prepare very quickly. Besides being very healthy and tasty, it contains very few calories. Cauliflower, zucchini and onion with a little milk and done… By adding spices to your taste you can get your favorite version of this soup. We offer

Weight loss is hard. I’ve struggled with it a lot. It’s very hard to find the balance between indulgence and discipline. It can be tricky to remain eating healthy. It takes a change in your life style to make it happen. Last year, I counted calories for a period of time, so I could control

Ingredients: 1 cup low-fat vanilla soy milk 1 cup frozen strawberries 0.5 frozen banana, peeled and cut into chunks 2 tablespoons flaxseed meal

This website may contain affiliate links. When a purchase is made through our links, The Naked Diabetic may receive a commission, at no cost to you. . Recipe created by Tracey of The Naked Diabetic Chocolate cheesecake that isn’t diabetic-friendly will add about 300-400 calories and 35-45 carbs to your waistline, not to mention the

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Low Sugar BBQ Salmon made on a sheet pan in less than 20-minutes. Low sugar BBQ sauce, thyme and green beans compliment the meal perfect. A hearty, yet healthy with simple good for you ingredients. The hardest

Jump to Recipe This recipe makes easy, low sugar pistachio mini muffins that are only 23 calories each! You seriously can’t beat that with a muffin! Am I Right? Muffins are meant to be sweet, and these pistachio muffins are no exception. But, when you are counting calories like me for weight maintenance or weight

20MINS 1HR Serves 4 493KCAL This vegetarian Chilli Bean Lasagne is oh-so-cheesy, filling and surprisingly low in calories. You won’t find any mince in our recipe; we’ve jam-packed our layers of pasta with plenty of vegetables and lightly-spiced mixed beans. It’s all topped with a low-fat cheese sauce, melty mozzarella and a handful of tangy

Ingredients: 1tsp ground paprika 1tsp ground coriander 1tsp ground cumin 2tsp garam masala 1tsp garlic granules ½tsp mild chilli powder For the chicken tikka: 50g fat-free Greek yoghurt 1tbsp fresh lemon juice A few drops of red food colouring (optional) 500g skinless chicken breast, cut into evenly sized 2.5cm cubes 1 onion, peeled and roughly

Looking for a recipe to add to your meal plan? Try this mouthwatering Thai Red Turkey Meatball Curry recipe that’s sure to satisfy your cravings for a flavorful and comforting meal. Made with lean ground turkey, Thai spices, and a coconut curry sauce, these turkey meatballs are a delicious twist on a classic dish. Thai

If you are Food Optimising you are going to love this Slimming World Paella Recipe! The Spanish-inspired dish is made with chicken and chorizo and is just 3 Syns per portion. It’s also made in one pot so less clearing up too. Make this flavorful and delicious dish for dining outside in the warm sunshine!

15MINS 15MINS Serves 4 408KCAL Our slightly milder take on ‘Drunken Noodles’ is packed full of tender chicken strips, veg and noodles in a tasty, spicy sauce. Also in these categories: Easy Peasy NutritionPer Serving Calories408 Carbs45g Protein40g Fat5.8g Saturates1.4g Sugars9.5g Your dishes You’re amazing, look at the Drunken Noodles with Chicken dishes you’ve made…

Warm up this winter with our Spicy Tomato and Lentil Soup, a comforting blend of tomatoes, sweet vegetables, and red lentils, perfectly spiced to heat up those chilly days. The soup gets its vibrant kick from a hint of cayenne pepper, contrasting beautifully with the natural sweetness of sweet potatoes. Utilizing budget-friendly red lentils, this

by Emily Bites on Oct 26, 2020 (updated Mar 5, 2025) 14 comments These Thai Peanut Chicken Wraps are an easy, healthy lunch idea you’ll definitely want to put in your rotation! With a super flavorful peanut sauce, crunchy cabbage and carrots and a hearty portion of chicken, these wraps are both tasty and filling.

5MINS 25MINS Serves 6 197KCAL This creamy, chunky chowder is wholesome comfort food. You won’t find any full-fat creams in our recipe. We’ve thickened things up with a dairy-free coconut milk alternative to keep the calories nice and light. With smoky paprika, fiery chilli, garlic and lime, every spoonful has a Mexican-inspired twist that’s moreish

A delicious Slimming World Chilli Con Carne Recipe that the whole family will love! This classic chilli con Carne is a quick and easy recipe that’s bursting with fiery flavours.  If there are any leftovers – take them to work the next day! This chilli is perfect with rice, or even over a jacket potato