Cooking with Jeannie

I really wanted to share with everyone a recipe from my cookbook. It’s one of the fan-favorites when it comes to breakfasts, for both my readers and my own family. If you loved McDonald’s McGriddle Sandwich before you went keto, you’ll find this is an amazing low-carb copy cat! Keto-fied! Comfort Foods Made Keto is

Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to

I am a native Californian, born in the Los Angeles area, college in far northern California and now living in southern part of the San Francisco Bay Area. I love kids and animals. I am an active volunteer at my two teenage daughters’ high school as well as a Girl Scout leader. We have two

Easy, Keto Low-Carb Cinnamon Roll Chaffles is a quick recipe that will show you how to make keto-friendly waffles using two ingredients! Add in cinnamon and sweetener to get sweet waffles drizzled with low-carb syrup. What Are Chaffles? Everyone is talking about chaffles. Chaffles are the easiest way to make low carb waffles. Chaffles remind

No need to avoid fish and chips if you’re on a diet – now you can make this delicious, low-calorie, low-fat version of your favourite British takeaway Ingredients 4 x 150g thick cod steaks 4 slices granary bread, made into breadcrumbs 8 sweet potatoes (800g total), peeled and cut into thick strips 1 vegetable stock

Are you on a low carb diet but you would like a nice cold margarita without feeling guilty? Well, this low carb keto margarita recipe is what you need in your life! It tastes amazing plus it’s sugar-free. 3/4 Cup Water 1/4 Teaspoon Salt 4 Tablespoons Lime Juice 8 Teaspoons No Calorie Sweetener 1/2 Cup

This Low Carb Skinny Margarita is one of the most popular keto cocktails! It’s easy to make, and so refreshing. The perfect drink for a hot summer day! This is a sugar-free margarita, with just 3g of carbs per serving! If you’re looking for a refreshing keto cocktail, this Low Carb Skinny Margarita is the

As an Amazon Associate I earn from qualifying purchases. Time to turn cauliflower into pizza with this cheesy keto pizza casserole! This easy pizza casserole with cauliflower is low calorie, low carb, low fat and super tasty. If you crave pizza but are cutting carbs, I got you. My low carb pizza casserole is all

Fluffy, moist chocolate cupcakes topped with a velvety, smooth, thick chocolate frosting! These low calorie chocolate cupcakes are just 70 calories a piece but have the satisfaction of a regular cupcake for a fraction of the calories! You only need a handful of ingredients, 1 bowl and a few minutes to whip up your own

Say hello to the filthiest fries you’ll ever fall in love with. These Cajun Dirty Loaded Fries take all the bold, savoury flavour of dirty rice and throw it over a bed of golden homemade fries. A sizzling mix of ground beef and pork is cooked down with peppers and Cajun spices until rich and

Published: Feb 5, 2015 · Updated: Jun 29, 2020 by Neil 13 Comments Green lentil lasagne is a delicious meat free vegetarian lentil lasagne recipe. With a mozzarella filling which compliments the nutty flavour of the lentils. And a tasty rich melted cheese bechamel sauce topping. This lentil lasagne is amazing! We both love lasagne.

Mini Single Portion Cottage Pies! These savoury delights boast a golden potato topping that’s as pleasing to the eye as it is to the palate. Beneath that inviting layer lies a rich and hearty minced beef filling. What is Cottage Pie? Cottage pie is a traditional British dish consisting of minced beef, cooked with vegetables

Delicious Spicy Lentils and Spinach – a perfect meal for Meatless Mondays! Even non-vegetarians will love this recipe. Lentils are not only affordable but also a fantastic source of protein and fiber. I always keep different varieties in my pantry; red lentils for soups and daal, and chunkier lentils like brown or green lentils as

20MINS 50MINS Serves 6 366KCAL You can’t go wrong with a lasagne, but it never hurts to switch things up! Instead of a bolognese, this recipe uses shredded chicken in a rich tomato sauce. Also in these categories: Easy Peasy NutritionPer Serving Calories366 Carbs31g Protein38g Fat8.7g Saturates3.8g Sugars12g Your dishes You’re amazing, look at the

10MINS 40MINS Serves 4 458KCAL If you’re a fan of Katsu curry, these loaded fries are a tasty twist on a classic – perfect if you’re counting calories or following a plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories458 Carbs70g Protein25g Fat6.8g Saturates1g Sugars9.4g For the full list of ingredients

8MINS 35MINS Serves 4 273KCAL Inspired by a North Indian dish called Achari, this Chicken and Mango Pickle Curry is deliciously different! We’ve added a dollop of tangy mango pickle to give a sharp, sweet and sour flavour that blends perfectly with the spicy, tomato-based sauce. There are two fresh red chillies in our curry

7 March 2022 By Karen Burns-Booth 2 Comments Yum Today’s recipe for Healthy Hidden Veg Meatloaf is recipe that I adapted from Slimming World. It’s packed with vibrant veggies and is Syn Free. (Scroll down for the recipe) Slimming World Syn Free Recipe Today’s recipe for Healthy Hidden Veg Meatloaf is recipe that I adapted

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb! Our Coconut and Lemon Curd Cake is so tasty that you’d never guess it was slimming friendly! It’s delicious whether you’re calorie counting or

15MINS 4HR Serves 6 419KCAL This is our slimming friendly, Slow Cooker Chicken Cacciatore version of the famous Italian classic dish – perfect if you’re counting calories or following a plan like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories419 Carbs15g Protein18g Fat10g Saturates3g Sugars9g Your dishes You’re amazing, look at the

This vegan jackfruit curry is entirely plant based, but don’t let that put you off. The jackfruit gives it a delicious ‘meaty’ texture which we can’t get enough of. This recipe uses a rogan josh style sauce, which means that it is  tomato based, rich and mild. This recipe is perfect for anyone who is

10MINS 20MINS Serves 4 260KCAL Creamy Garlic Chicken has taken our social media by storm; this rich and indulgent dish is so delicious while still being low in calories and Points! Can be found in Pages 118-119 Also in these categories: Easy Peasy NutritionPer Serving Calories260 Your dishes You’re amazing, look at the Creamy Garlic

12MINS 8MINS Serves 4 362KCAL You need to try this delicious flaky salmon with a crust of blackened spices! Served on a salad of crunchy veggies, avocado and feta cheese, this is a light, low-calorie meal that brings zesty, fresh flavours to the table. Also in these categories: Easy Peasy NutritionPer Serving Calories362 Carbs8.2g Protein31g

20MINS 50MINS Serves 4 194KCAL Warm up and get cosy with a hearty bowl of Creamy Vegetable Soup. Every slurp of this nutritious recipe is good for your soul, with a velvety-smooth combination of blended onions, carrots, parsnips, new potatoes, leek, celery, peas, garlic, stock and silky reduced-fat cream cheese. It’s a must to mop

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

10MINS 20MINS Serves 4 452KCAL Strips of beef in a creamy, black pepper and mushroom sauce – perfect for a midweek meal and great if you’re following a diet plan. Also in these categories: Easy Peasy NutritionPer Serving Calories452 Carbs51g Fat9.1g Saturates3.5g Sugars6g Protein40g Your dishes You’re amazing, look at the Creamy Peppered Beef Pasta

Ingredients: 1 cup flour 0.5 cup low-calorie natural sweetener (such as Swerve®) 1.5 teaspoons ground cinnamon 1.25 teaspoons baking powder 0.25 teaspoon baking soda 0.25 teaspoon salt 1 large egg, at room temperature 0.33 cup canola oil 0.25 cup unsweetened applesauce 0.25 cup honey 1 cup chopped nuts 0.75 cup powdered sugar substitute (such as

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy

10MINS 30MINS Serves 10 82KCAL There’s no need to order from a takeaway with our Beef Kofta Kebabs at home! We came up with these when we were rustling up a fakeaway doner kebab and we can promise…they are lush! We’ve swirled veg, herbs and spices into our reduced-fat minced beef mixture to keep things

Forget takeout with this delicious Sweet and Sour Chicken Bites that can be cooked in an Air Fryer or Oven and are the perfect addition to your Chinese fakeaway night. Jump to: Calories in Chinese Sweet and Sour Chicken Ingredients Needed Essential Equipment for Cooking Chinese Sweet and Sour Chicken Bites Suggested Side Dishes More

If you’ve been following my blog for a while, then you will know that I am a massive fan of a Fakeaway . A classic takeaway dish that you make yourself at home, which means it is usually better for you as well. I recently made a massive Chinese fakeaway platter, and these were so

Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband…he is a natural powerbuilder and has a lot

Ingredients: 12 slices Bread 1 lb Chicken breast (cooked, skinless, shredded) 1/4 cup Mayonnaise (low calorie, low sodium) 1/2 cup Plain yogurt (non-fat ) 2 tablespoon Light raspberry walnut salad dressing 1 1/2 tablespoon Red onion (finely chopped ) 3 oz English walnuts (chopped) 1/2 cup Raspberries ((craisins work well also))