Cooking with Jeannie

What if I could give you a stuffed chicken recipe that has no rolling, no twine, no pounding with the mallet, and best of all – no hassle! This easy dinner recipe will fit the bill. The chicken breasts are sliced accordion style and then stuffed with spinach and cheeses. Then it’s topped with tomato

A vegetarian and lower calorie meal that is packed with protein. You can utilize leftover cauliflower couscous for mashed cauliflower or as one of the ingredients to make mock fried rice. Prep Time: 20 mins Cook Time: 15 mins Yields: 6 Servings Ingredients 1 head cauliflower, cut into large chunks 1 (12 oz.) pack of firm

High protein meals are the key to feeling satisfied for longer. But most of us have a hard time to grasp what a high protein meal looks like. We tend to think we eat enough protein because we had a small piece of meat for dinner and an egg for breakfast. This high protein and

Ingredients: 1 Tbsp. olive oil 3 medium onions, chopped 2 cloves garlic, finely chopped 2 medium carrots, chopped 1 lb. dry lentils, sorted, rinsed 6 cups low-sodium organic vegetable (or chicken) broth Sea salt and ground black pepper (to taste; optional)

This cheesecake is a feast for both palate and heart. A slice of regular cheesecake, like the Original Cheesecake at The Cheesecake Factory, is a whopping 710 calories and 29 grams of saturated fat (the sat fat equivalent of three Big Macs!). Our Pritikin Butternut Cheesecake has one-tenth the calories, and 0 grams of saturated

Today I’m sharing a video of how easy it is to make egg waffles. I’m also sharing another low calorie/low point breakfast idea using the egg waffles. Jenn’s Egg Waffle Open Faced Sandwich I love making big breakfasts that are large – but low in calories or Weight Watchers Points. Prep Time 5 minutes mins

What is a cheese and potato bake? This cheese and potato bake recipe with spinach added for extra nutrition is such a quick and easy recipe to make. Its great to warm you up on cold evenings and its also a winner with the kids. There’s two things I love the most for a comfort

Hiiiii, mkay, so a couple things: FIRST these ARE delicious. 10/10 on tasty but p good for you scale. Second, they are not as low calorie as you think. A box of Betty Crocker low fat brownie mix has about 2340 calories in it. (I used one that wasn’t low fat and had 2240 calories

Easy Creamy Chicken Stew with Potatoes recipe is like a big ole hug from the inside out. It’s comfort food without the extra fat and calories. When it’s cold outside we crave comfort food. Comfort food like this Easy Creamy Chicken Stew with Potatoes Recipe that can be made in a jiffy! Our creamy chicken

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Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! Indulging in this decadent dessert just got really easy. You will be amazed by how easy they are to make! Ingredients: 2 cups Veggie Balance’s low-sugar vanilla frosting 28 ounces creamy peanut butter 2 cups dark chocolate chips Instructions: Combine

Gluten Free Living – 2022 Oh, my. This was such a mouthwatering, meatless main dish. Roasted Italian Tomatoes with Spaghetti Squash was perfectly seasoned with lots of different herbs like oregano, basil, thyme and rosemary. Adding onions, leeks and garlic made it really savory and delicious. If you’re looking for a healthy, low calorie meal

Diesen Beitrag gibt es auch auf: Deutsch This quick and easy Asian veggie noodle bowl with creamy Thai peanut sauce is a flavorful, delicious and super healthy low carb pasta recipe with vegetable spaghetti made of zucchini and carrots as well as 5-calorie-noodles and crispy tofu as a protein source! It’s the perfect low carb

Posted: Jan 24, 2022 Updated: Aug 31, 2023 This post may contain affiliate links: disclosure policy. This lemony  Chicken and Rice Soup  is quick, comforting, and nutritious. Rotisserie chicken, hearty rice, seasonal veggies, and herbs make a rich base brightened up with fresh lemon juice. Top this low-calorie soup with a bit of parmesan cheese

My mom’s recipe for the most delectable meatball soup you’ll ever taste – presenting Romanian Meatball Soup, or as we call it, Ciorbă de perişoare. This soup is rich, tangy broth loaded with herbs, chunky veggies, and cute little meatballs that somehow taste like home. Hey there! As we explore the charming world of Romanian

Salsa Rossa is an Italian sauce that serves many purposes in the culinary world. Its versatile nature allows it to be used as a dip, a spread for your sandwich, or a topping for your boiled meats. You may even come up with more creative and ingenious used for this multi-faceted sauce. Here we bring

“A tasty low-calorie, almost guilt-free snack. I concocted this based on an inspiration from Murukku (a fried Indian snack done in coils) and Lavash bread.” Ready In: 50mins Ingredients: 14 Serves: 4-8 1 cup rice flour 1 cup all-purpose wheat flour 1 teaspoon baking powder 2 teaspoons anise seed 1 teaspoon cumin powder 1⁄2 teaspoon

by TNN Updated : Oct 19, 2020, 17:37 IST Total Time50m Prep Time10 m Calories580 Bookmark Add To Collection Craving for a yummy Sandesh, then give your indulgence a twist of flavours with this super easy and quick Pista Sandesh recipe, which you can make at home by following a few simple steps given below…

Roasted Italian Tomato Soup is another delicious soup recipe, but with a twist! This one does NOT include basil! It seems like every tomato soup recipe these days has basil in the ingredients. Since I already have about 7 or 8 tomato soup recipes with basil I wanted to make one with a totally different

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by Haylee Jane Monteiro · Modified: Feb 9, 2025 · Published: Nov 2, 2021 This post may contain affiliate links. Beautiful Protein Nanaimo Bars with layers of a protein chocolate-coconut, protein powder custard and melted chocolate. These healthy, homemade Nanaimo bars are a perfect low calorie, Vegan, gluten free and sugar free alternative to the

Today’s curry recipe is one of the delicious and simple dish made of snake gourd / pudalangai. Snake gourd is a tasty & low calorie vegetable which is very rich in magnesium, phosphorous and calcium. It is a perfect vegetable option for diabeticsand dieters. This ideal fry recipe makes a great side dish with variety

by Emily Bites on Nov 18, 2012 (updated Feb 16, 2022) 25 comments These are so, so good. Like, really good. Not to mention adorable. Plus they have a cool name. More important than that, the tops are crusty and buttery and the bottoms are moist with sweet bursts of cranberry and crunchy bits of

Wilmington, NC Updated on Aug 23, 2019 It’s really a struggle for me to cook things that my hubby likes ever since I started doing my low carb/cal/high protein diet. He adores my southern cooking and just doesn’t like very many of my low carb recipes. This is my traditional chicken and rice casserole recipe

step 1 Heat the slow cooker to high or low, depending on desired cooking time. step 2 Heat the olive oil in a pan over a medium heat and fry the cinnamon, bay leaves, finely chopped onion, celery, green pepper and garlic for 10 minutes until the veg is soft, turning golden and smelling fragrant.

The healthy version of Panda Express Kung Pao chicken is a non-greasy one-pot meal. The chicken doesn’t need to be fried. The secret to oil-free cooking is that you don’t have to fry or add oil. You just need to sear the skin of the chicken drumsticks to get the chicken fat, which provides flavor

A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories I really feel as

by Haylee Jane Monteiro · Modified: Jan 7, 2023 · Published: Jan 7, 2023 This post may contain affiliate links. Rich and chocolatey Kefir Brownies with extra high protein, low sugar and low fat! Chocolate Kefir protein brownies use protein powder, monkfruit and stevia for a sugar free recipe. Another recipe with Kefir here to

Posted: Sep 6, 2016 Updated: May 4, 2023 This post may contain affiliate links: disclosure policy. This Paleo Maple Garlic Chicken cooked up in a slow cooker is an easy, delicious, quick dinner idea. Gluten free, Paleo friendly and dairy free, make this the perfect healthy, clean, low-calorie weeknight dinner for the whole family. Why is

Ingredients: 6 green apples 1 tsp fresh lemon juice 1 tsp cinnamon ⅛ tsp nutmeg ½ cup monk fruit 1 tsp vanilla extract 1 tbsp cornstarch 1 tbsp water 1 cup oats 1/4 cup brown monk fruit 1/2 tsp cinnamon 1/4 tsp nutmeg 3 tbsp greek yogurt 1 tbsp butter 1/4 tsp salt

Baked cauliflower Ricotta Bites is super healthy, low calorie, calcium rich , gluten free, zero oil recipe made with few ingredients . The sesame seeds ,rich in calcium, coated outside the soft cauliflower ricotta flattened balls , helps to firm and hold the shape and also gives nice taste and crunch. The baked cauliflower ricotta

step 1 Put the first five ingredients in a bowl. Season well and mix together with your hands. Form into 16 meatballs. step 2 Fry in a large frying pan with the olive oil until browned all over, then scoop out onto a plate. step 3 For the sauce, sizzle the sliced garlic in a

Creamy Sweet Potato and Pear Bisque is comfort food at its BEST! This smooth, creamy bisque has a wonderfully thick texture and tastes incredible. It’s filled with sweet potatoes, pears, celery, onions, garlic and several spices so that this soup just knocks your socks off! No, it’s not spicy but it tastes terrific nonetheless. Follow