• Low-Calorie Overnight Oats

    Low-Calorie Overnight Oats

    By Jonathan Porter Voracious writer and recipe conjurer who loves cooking up food as much as words. Expertise: Italian, Greek, Japanese, Asian Fusion & American Cuisine View all posts → Jump to Recipe These simple yet delicious overnight oats fill you up with energy—not calories! Overnight oats are such a time-saver. I love making them

  • Low Calorie Blueberry Muffin

    Low Calorie Blueberry Muffin

    I wanted a low calorie blueberry muffin that is nice and fluffy, but not too sweet. These sure did hit the spot! They are so good that I immediately made an extra batch to freeze. Quick Note: This is a new and improved version of my low calorie blueberry muffins. Some of the commenters mentioned

  • Low Calorie Grilled Potatoes

    Low Calorie Grilled Potatoes

    This recipe for grilled potatoes in foil packets is easy to make, and easy to clean up! Best of all, these grilled potatoes are just 101 calories.Try this healthy recipe as a side dish on hot summer days when you don’t want to cook indoors. Ingredients You’ll Need: 1 24-ounce bag unpeeled golden baby potatoes (New

  • Low Calorie Rice Pudding

    Low Calorie Rice Pudding

    This Low Calorie Rice Pudding is low calorie and sugar free! At just 108 calories, you can enjoy this skinny rice pudding guilt free! The healthy rice pudding has just 0.1g of sugar, and is still super sweet, thanks to my low calorie trick (see the recipe card!) Ingredients You’ll Need: 1 ½ cups water ¾ cup uncooked rice long

  • Apple Snack – Low Calorie

    Apple Snack – Low Calorie

    “Microwave cooking – quick and easy snack. Pretty healthy snack for all. I’ve made it once and it was a hit then! Now with ‘zaar I will remember to make it again! From TOH 1998 Cookbook – submitted by N. Horan” Ready In: 15mins Ingredients: 5 4 medium golden delicious apples, peeled & cored and

  • Low Calorie Focaccia Bread

    Low Calorie Focaccia Bread

    This Low Calorie Focaccia Bread is just 47 calories and has 2.6g of protein per slice! Because of the added protein, this focaccia bread is a tiny bit denser than a traditional “airy” focaccia bread. But I found it just as delicious, so much healthier, and completely crave-worthy! Ingredients You’ll Need: Olive Oil Spray ⅔ cup self

  • Low Calorie Pomegranate Cocktails

    Low Calorie Pomegranate Cocktails

    This Low Calorie Pomegranate Vodka Cocktail is just 112 calories and so easy to make! It’s festive and refreshing, and wonderful any time of the year. Ingredients You’ll Need: 1 oz vodka 2 oz fresh squeezed blood orange juice 1 oz pomegranate juice 1/8-1/4 cup soda water Sprig of rosemary (for garnish optional) Low Calorie Pomegranate Vodka Cocktail Skinny Pomegranate Vodka Cocktail Meal Prep

  • Low Calorie Cosmopolitan Cocktail

    Low Calorie Cosmopolitan Cocktail

    This Low Calorie Cosmopolitan Cocktail Recipe is “skinny” and easy to make! It’s just 162 calories, plus it’s low sugar and low carb too! Cosmopolitan cocktails are popular for their stunning color, tart flavor, and strong potency. And this one is just as strong as the original, but with some higher quality ingredients that help

  • Low Calorie Oatmeal

    Low Calorie Oatmeal

    As an Amazon Associate I earn from qualifying purchases. Learn how to make low calorie oatmeal for weight loss with this easy recipe. Clocking at 127 calories only, this porridge is the perfect breakfast for your diet. It is healthy, simple and so satisfying that it will keep you full for hours. Did you know

  • Low Calorie Cinnamon Cucumbers

    Low Calorie Cinnamon Cucumbers

    Cinnamon Cucumbers, while it sounds strange, is surprisingly delicious and under 25 calories per serving. With a cucumber, ground cinnamon, and zero calorie sugar, you can make this today. Why You Should Try Cinnamon Cucumbers I wasn’t going to share this idea for cinnamon cucumbers, because I figured it might be too strange. Plenty of

  • Low Calorie Carrot Cake

    Low Calorie Carrot Cake

    This Low Calorie Carrot Cake is healthy, low sugar, low carb, and the lowest calorie carrot cake, ever! Best of all, this healthy carrot cake recipe is made with 100% all natural ingredients and protein packed swaps, so you can have a protein packed cake that is actually good for you! Ingredients You’ll Need: Olive

  • Low Calorie Butter

    Low Calorie Butter

    This Low Calorie Butter Recipe is just 35 calories per tablespoon (regular butter is 102 calories per tablespoon!) Plus, it’s spreadable, and great for all your butter needs. Ingredients You’ll Need: 1 stick softened butter (salted or unsalted) ½ cup olive oil 1 cup cold water Low Calorie Butter Healthy Butter Meal Prep and Storage Prep: Whip your butter as directed

  • Healthy Low Calorie Banana Granola

    Healthy Low Calorie Banana Granola

    Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

  • Low Calorie Biscuits and Gravy

    Low Calorie Biscuits and Gravy

    This Low Calorie Biscuits and Gravy recipe is just 278 calories (for a full biscuit and big serving of sausage gravy!). I love serving this low calorie biscuits and gravy recipe for weekend breakfasts and holiday brunches. Ingredients You’ll Need: Olive oil spray 8 ounces Low Calorie Breakfast Sausage (see recipe card) ¼ cup of flour 2 ½ cup unsweetened almond milk

  • Turnip and Potato Curry with Green Peas

    Turnip and Potato Curry with Green Peas

    Steps Boil cubed Turnip and Potato upto 2 whistles.Release pressure after 2 minutes.Heat oil in a pan and fry the turnip and potato lightly. Remove with a slotted spoon and set aside.In the same oil, add cumin seeds.When they splutter, add hing and chopped tomato.Saute till tomato is soft. Add ginger paste, tomato puree,turmeric,red chilli

  • Steak fajitas

    Steak fajitas

    Summer Recipes Step into summer with this collection of delicious recipes

  • Chicken Tacos in Cabbage “Tortillas”

    Chicken Tacos in Cabbage “Tortillas”

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  • Zucchini Ravioli with Spinach Ricotta Filling

    Zucchini Ravioli with Spinach Ricotta Filling

    Steps Preheat the oven to 190*c for 10 minutes. Using the potato peeler,slice the sides of each zucchini into thin flat strips. Place the thin zucchini strips on tissue paper,this will help to reduce the moisture from the strips. Sprinkle little salt and let it rest for 10 minutes. In a bowl combine ricotta cheese,spinach,salt

  • Fluffy No-Bake Cheesecake with Strained Yogurt

    Fluffy No-Bake Cheesecake with Strained Yogurt

    Ingredients 1 packages Strained Yogurt 200 ml Heavy cream 25 grams Sugar 1/4 tsp Powdered 100% lemon juice (or regular lemon juice, if unavailable) Steps Strain the yogurt through a colander lined with a cheesecloth over night. Drink the yogurt whey (the liquid), or use it in cooking as it is full of nutrients. Add

  • Easy! Super Thick Castella (No Need for a Tray)

    Easy! Super Thick Castella (No Need for a Tray)

    Ingredients 8 Eggs (medium) 150 grams Sugar 150 grams Bread (strong) flour 5 tbsp Honey Steps Set aside 4 egg whites. Thoroughly whisk the rest of the eggs and sugar for 10 minutes with an electric mixer at high speed. The batter should start to thicken at this point. Add all the honey and sifted

  • Spiced strawberry sorbet

    Spiced strawberry sorbet

    Preparation Notes: plus standing and freezing Advertisement – Continue Reading Below 700 g (1 ½lb) strawberries 1 Tbsp. black peppercorns 125 g (4oz) caster sugar 2 Tbsp. balsamic vinegar sliced strawberries and crushed peppercorns to garnish Step  1 Wash and hull the strawberries, then, using a pestle and mortar, coarsely grind the peppercorns. Place the

  • Homemade Chips

    Homemade Chips

    Steps Peel the potatoes using potato pillar. Then wash them and put them to dry. Heat oil in a deep pan in a medium heat. Then cut the potatoes in to small longitudinal strips though not so thin. Then slowly by slowly put them i the heated oil. This prevents oil frm sparting. The chips

  • Butternut Squash, Tomato, Chard & Chickpea Soup

    Butternut Squash, Tomato, Chard & Chickpea Soup

    If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.

  • Butternut Squash & Red Lentil Soup – Instant Pot Pressure Cooker

    Butternut Squash & Red Lentil Soup – Instant Pot Pressure Cooker

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  • Creamed Chicken, Leeks and Potato

    Creamed Chicken, Leeks and Potato

    Ingredients 100 g chicken cooked (skin off, roughly chopped) / 3½ oz. 80 g leek (thinly sliced) / 3 oz. 150 g potatoes baby new / 5 oz. 2 cloves garlic (chopped) 2 tablespoons crème fraîche (low fat) 1 tablespoon mustard wholegrain Steps Microwave the potatoes in a little water for 5 minutes. Whilst the

  • Orange Marmalade Cream Cheese Frosting

    Orange Marmalade Cream Cheese Frosting

    If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.

  • Turkey Meatloaf

    Turkey Meatloaf

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  • Roast carrots and parsnips with orange and almonds

    Roast carrots and parsnips with orange and almonds

    Summer Recipes Step into summer with this collection of delicious recipes

  • Mango pancakes

    Mango pancakes

    Advertisement – Continue Reading Below 125 g (4oz) plain flour 1 pinches salt 1 egg 300 ml (10 fl oz (½ pint)) semi-skimmed milk 2 large mangoes 6 passion fruit 2 tsp. arrowroot 150 ml (5 fl oz (¼ pint)) pineapple juice juice of 1/2 lime 2 Tbsp. Malibu (optional) caster sugar vegetable oil for

  • Winter Squash Muffins with Cranberries

    Winter Squash Muffins with Cranberries

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  • Classic minestrone soup

    Classic minestrone soup

    Home Recipes Classic minestrone soup Skip to ingredients Nutrition: Per serving (6) kcal225 fat10g saturates2g carbs22g sugars8g fibre7g protein9g salt0.98g Method step 1 Heat the oil in a large saucepan or casserole pot over a low-medium heat and gently fry the onion, celery, carrot, courgette and pancetta for 10 mins. Add the garlic and oregano

  • Butternut squash curry with cauliflower ‘rice’

    Butternut squash curry with cauliflower ‘rice’

    Summer Recipes Step into summer with this collection of delicious recipes

  • Easy shrimp and fish gumbo with rice

    Easy shrimp and fish gumbo with rice

    Ingredients Gumbo 2 cup Water 2 tbsp Tomato paste 200 grams Okra 1/2 tsp Cajun seasoning (optional) 1 tsp Old bay seasoning 1 medium Onion chopped 3 clove garlic 200 grams Medium shrimp deveined and peeled 200 grams Basa fish cut into large cubes Rice 1 cup White rice (rinsed) 2 cup Water 1/2 tsp