Cooking with Jeannie

Jump to Recipe These healthy, low calorie crispy chicken tenders are perfect for a high protein meal. All you need is three main ingredients: Chicken tenderloins, low fat buttermilk, and crushed cornflakes! Want to save this post? Enter your email below and get it sent straight to your inbox. What’s better? Chicken Tenders or Tenderloin?

Serves: 4 Prep: 5 mins Cook: 8 mins This egg recipe is equally delicious as a sandwich filling or dip sauce. Ingredients 4 large British Lion eggs 25g watercress 3 tbsp snipped fresh chives 50g reduced fat soft cheese 3 tbsp reduced fat mayonnaise salt and freshly ground black pepper crusty bread to serve Method

This Low Calorie Artichoke Spinach Dip is just 118 calories, and so easy to make! Average artichoke dip recipes are 400 calories per serving, this healthy artichoke spinach dip is only 118 calories for the same serving size! Ingredients You’ll Need: Olive oil spray 1 tablespoons butter 1 tablespoons flour (or gluten-free flour) 2 ½ cups unsweetened almond milk 2 garlic cloves minced 4 cups chopped

This Low Calorie Portobello Mushroom Burgers is just 343 calories! It’s also quick cook and prep time, and you can cook these portobello mushroom recipes 4 ways. Find these healthy recipes for portobello burgers below, along with lots of tips, tricks, and shortcuts to get dinner on the table right away. Ingredients You’ll Need: 2 large

I’m so excited to share the recipe for Easy Low Calorie Cupcakes. They are light and fluffy and only 80 calories! Low Calorie Cupcake Recipe: I have seen these all over Pinterest but didn’t really believe that they would be good. However, Low Calorie Lemon Cupcakes were SO amazing! They were a huge hit and absolutely

As an Amazon Associate I earn from qualifying purchases. If you are on a diet but have the sweet tooth, this Low Calorie Banana Bread recipe is for you. Moist and delicious, this skinny banana bread is a low fat, low calorie and healthy alternative to the original. Same taste, same texture! Just 88 calories

Why make low calorie turkey burgers? I think its safe to say that burgers of any kind are a favourite in any household (although I’ll always favour these low calorie turkey burgers a little more). They’re a real treat whether your eating them as part of a sunny summertime barbeque or an indulgent meal out.

With a little zero calorie sugar, bananas, pudding & caramel syrup, you can make this yummy low calorie creme brûlée oatmeal. Such a tasty breakfast! Jump to Recipe Want to save this post? Enter your email below and get it sent straight to your inbox. This year I decided to take a multi-week long culinary

Here is one we want to give a try soon from food.com.Reference Link: The Best Low Calorie Cheesecake Bites…:

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Published: Dec 29, 2020 | Modified: Nov 2, 2021 by Heather Templeton French toast is quite possibly one of the best breakfast items that can easily hover between savory and sweet. You can make this delectable meal in 15 minutes or less, or you can dress it up, bake it, load it with fruit, or

This Low Calorie Breakfast Millet with Cranberries Recipe is just 197 calories, gluten-free and vegan. Millet is a healthy grain that can help you balance hormones, so this is a great breakfast for hormonal weight issues. It tastes sweet, almost like corn, and has a quinoa like consistency. Ingredients You’ll Need: 1 ½ cups water ½ cup uncooked millet

These Low Calorie Hamburger Buns are just 137 calories and are so easy and fun to make! I even supplied a topping guide. This way you can make sesame seed buns, onion burger buns, or try course salt and get the “pretzel” bun flavor. Ingredients You’ll Need: Olive oil spray 1 cup warm water (plus more as needed)

Ingredients: 3/4 cup low fat buttermilk 1/3 cup light mayonnaise 1/4 cup light sour cream 1 tablespoon chopped fresh dill 2 garlic cloves minced 1 tablespoon chopped fresh Italian parsley 1/2 teaspoon kosher salt 1/2 teaspoon ground black pepper 1/2 teaspoon onion powder or onion salt 1/4 teaspoon dry mustard powder

This Low Calorie Chocolate Pudding is just 111 calories and 1.3g of sugar! This healthy chocolate avocado pudding has become all the rage, and I was able to cut the calories and sugar to make this popular dessert great for all diets. Ingredients You’ll Need: 2 large avocados  ½ cup unsweetened cocoa powder ½ cup zero calorie all-natural brown sugar

This Low Calorie Crockpot Cinnamon Apples Recipe is just 59 calories for 1/2 a cup, and has no added sugar! These healthy crockpot apples are great hot as a dessert. Cold over Greek Yogurt as a snack, or atop pork chops. Ingredients You’ll Need: 3 pounds sweet apples  2 teaspoons cinnamon ⅓ teaspoon nutmeg ½ cup zero calorie all natural brown sugar (see

This Low Calorie Apple Butter Recipe has 1/2 the sugar of an average recipe, and is just as fantastic at only 22 calories for 1/8 of a cup! Perfect for smearing on toast, adding to oatmeal, yogurt, or even a dollop to the top of pork chops. This healthy apple butter is packed with flavor.

These Low Calorie Smashed Potatoes are just 99 calories and make an amazing side dish! Crispy on the outside, and soft on the inside, with loads of flavor. These healthy smashed potatoes are impressive and fun to make, I know you’ll love them! Ingredients You’ll Need: 6 garlic cloves  1.5 pounds mini potatoes (about 20 mini potatoes) 1 teaspoon fresh thyme

Published: Jan 3, 2024 · Modified: Jan 13, 2024 · By: Joe Duff These low calorie blueberry muffins have everything you love about classic muffins and more! They’re so moist, fluffy, and perfectly sweet that you won’t believe there are fewer calories. Plus, they’re so simple and easy to make that you’ll have this healthy

Home » Dips, Dressings & Sauces Published: December 18, 2023 · Modified: March 17, 2025 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Queso is a twist on the beloved cheesy dip, offering all the creamy, savory goodness. It’s made using reduced-fat cheeses

Published: October 4, 2023 · Modified: September 30, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This Low Calorie Cheesecake recipe is all about the flavor without the calorie overload. With a mix of reduced fat cream cheese, Greek yogurt, and a zesty twist of lemon

If you’re looking for a quick and healthy way to fuel your morning, this high-protein breakfast quesadilla is about to become your new favorite! Packed with protein, full of flavor, and ready in under 10 minutes — it’s perfect for busy weekdays or lazy weekend brunches. Why You’ll Love This Recipe ✅ High in protein

Home » Snack Published: July 1, 2020 · Modified: September 7, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This recipe for Low Calorie Popsicles is a refreshing and nutritious treat perfect for hot summer days. They are low in added sugars and free

These Low Calorie High Protein Caramel Apple Pancakes are just 380 calories and have 37g of protein per serving! The serving size is 1/2 the batch, and I can get 10 small pancakes, or 6 large pancakes out of each batch. That’s a big serving! Ingredients You’ll Need 2 apples  1 teaspoon ground cinnamon ¼ cup water 2 large eggs 2 scoops

These Low Calorie Cinnamon Rolls are just 79 calories and have just 0.7g of sugar! Plus they come with two different glazes- a Low Calorie Cream Cheese Frosting, and a sugar glaze! Ingredients You’ll Need: 1 cup self rising flour 1 cup plain 0% Greek yogurt 2 tablespoons coconut oil  1 ½ tablespoons cinnamon 3 tablespoons All-Natural Zero Calorie Sugar (see recipe card) 1 teaspoon vanilla extract See

Jump to Recipe With 100 calories and 7 grams of protein, this homemade froyo recipe will be your next healthy treat! Want to save this post? Enter your email below and get it sent straight to your inbox. What is Froyo? Froyo is an abbreviated way to say Frozen Yogurt! I remember when Frozen yogurt

This Low Calorie Corn on the Cob is just 166 calories for the full ear of corn, and the calories reflect the real butter in the recipe! I have also supplied you with almost zero calorie swaps and 5 different ways to the cook corn on the cob (Grill, Microwave, Boil, Oven, & Instant Pot).

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Ingredients 180 g 5% lean beef mince, (fresh or frozen) 150 g dried Spaghetti, (dry weight), 1/2 red onion chopped very finely, 1 medium carrot, diced finely, 1 stick celery, chopped finely, 200 g tinned Italian tomatoes, 100 ml red wine, 1 tsp sugar, 1 tbsp tomato pureé paste, 2 cloves garlic, crushed, 2 tsp

Cut the kabocha squash into bite-sized pieces. Peel some skin and lay in a heat resistant dish. Cover loosely with plastic wrap and microwave for 4 minutes at 500 W. Cut the chicken breast into bite-sized pieces. Put grated ginger and vegetable oil in a pan and cook over low heat. When the ginger is

These meringue squares are like cookies, but they are light, chocolatey and surprisingly low in calories. —Helen NashThis recipe is from “Helen Nash’s New Kosher Cuisine” by Helen Nash (The Overlook Press, 2012) and was originally published in the South Florida Sun Sentinel. 1 tablespoon unsalted margarine, for greasing the pan 1/2 pound blanched almonds 6 ounce good-quality imported semisweet

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