Cooking with Jeannie

Ingredients: 1 lb ground turkey (99% lean) 1 1/2 tablespoons extra virgin olive oil 1 tablespoon ginger (chopped) 2 tablespoons garlic (chopped) 1/3 cup broccoli slaw (lightly packed) 2 green onions (diced) 2 tablespoons Gluten Free oats (or regular oats) 1 tablespoon sesame seeds salt and pepper to taste 1/3 cup sweet chili sauce (no

Published Feb 15, 2023 by Allyson This post may contain affiliate links. Read my disclosure policy. Slow Cooker Vegetable Tortilla Soup is the perfect healthy meal. Only 100 calories per cup, it’s low calorie, low carb, and you would NEVER know it! One of my all time favorite soups, Chicken Tortilla, is a dinner staple!

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Crockpot Pulled Pork is a low calorie, low carb recipe. Perfect for easy meals and meal prep. Serve over a salad, in lettuce wraps, in grain free buns, over cauliflower rice or brown rice. A simple

WHY I LOVE THIS RECIPE: My Uncle Dave first made these eggs for me when I was a little boy in the late 1920’s-early 1930’s. I so enjoyed them that I have made them throughout my life and have now passed on the tradition all the way down to my great grandchildren. Dirty Eggs Author:

Jump to Recipe This low calorie pineapple upside down cake is made with just two ingredients. Crushed pineapple and a box of Angel food cake mix. Perfect for a low fat, low calorie diet. Want to save this post? Enter your email below and get it sent straight to your inbox. This dessert was intended

If you are looking for comfort food on a chilly day, then this Low Carb Chicken Pot Pie is just the recipe for you! Thickened without xanthan gum or carb heavy bases, I can hardly wait to share with you how! This recipe is brings all the comfort and flavor without the guilt! A few

This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Monterrey Chicken Pasta is a protein packed pasta recipe made with a low calorie BBQ sauce, veggies and gluten free chickpea pasta. An easy meal made in a skillet in under 30 minutes! Ever make a

This post may contain affiliate links. Please read our disclosure policy. This delicious and satisfying Low Carb Cabbage Soup is a great option for those following a keto lifestyle. It only offers 7.4 grams of net carbs, it’s low-calorie, dairy-free, high-protein, Paleo, Whole30, and gluten-free. Who doesn’t love cabbage? It’s a great vegetable that’s low

Ingredients: ½ cup Coffee Rich® Nondairy Creamer ¼ cup Water 1/3 cup BiPro Whey Protein, natural Unflavored 1/3 cup Raspberries 1/3 cup Peach Slices 2 tsp Zero-calorie sweetener of choice 2 Ice Cubes

Frozen Bananas make ‘Ice Cream’ Magic – 4 ingredients bring you this low fat and low calorie frozen treat that will leave you feeling like you’re eating the real thing! Ingredients: 2 frozen bananas 2 tablespoons white or yellow cake mix 3 tablespoons skim milk 1 teaspoon vanilla *sprinkles for garnish Instructions: Freeze your bananas

Delicious low carb meal idea, Avocado Bowl! Shredded pork, cheese, taco seasoning, baked into an avocado bowl. Jump to Recipe This delicious avocado bowl has 205 calories, 8 g protein, 6 g carbs and 17 g fat. Want to save this post? Enter your email below and get it sent straight to your inbox. During

This recipe for the best low calorie chocolate mug cake will quickly become your favorite quick fix dessert! It is super moist and fudgy with a rich chocolate flavor. At only 99 calories, this is the perfect quick and easy low calorie snack to enjoy in a calorie deficit. This post contains affiliate links. For

20MINS 47MINS Serves 6 358KCAL Not sure what to have for dinner tonight? This slimming friendly dish is a new spin on meatballs and pasta, with a twist of chilli! Can be found in Pages 44-47 Also in these categories: Easy Peasy NutritionPer Serving Calories358 Carbs41g Protein30g Fat5.9g Saturates2.3g Sugars8.3g Your dishes You’re amazing, look

15MINS 20MINS Serves 4 340KCAL A must-try for your next fakeaway night, we’ve mixed all the best bits of a cheeseburger into some fluffy basmati rice for this easy dinner. We’re talking seasoned mince, bacon, gherkins, tomatoes, cheese and our unmissable homemade burger sauce. Can be found in On pages 144-145 Also in these categories:

This Cuban beef recipe from healthy food bloggers, Pinch of Nom, can be cooked on the hob or in your slow cooker. Cuban beef is a gorgeous slow-cooked dish, flavoured with a medley of spices. Created by foodies, Kate and Kay, the pair say: “This dish combines the gentle heat of Cuban spices with tender

Slimming World’s diet cola chicken recipe is one of our favourite supper options, perfect for nights when you need something to really cheer yourself up. If you’re not familiar with the trend for cooking chicken in cola, you might think this sounds a little crazy. But if you are, you’ll know it’s a great way

15MINS 35MINS Serves 16 112KCAL Get curry-style flavours in a single flaky bite with these gorgeous Samosa Swirls! We’ve used a combination of vegetables, herbs and spices to make our simple filling light and tasty. You won’t regret adding them to your next Indian-inspired spread…they’re so good for mopping up sauces or chutneys! Also in

20MINS 12MINS Serves 10 147KCAL Calling all pizza lovers! Our Cheesy Chilli Pizza needs to be on your midweek menu. It’s gooey, crispy and oh-so-delicious. The home-baked Naan Bread base comes topped with a chilli-infused sauce and melty Gouda cheese – with an added drizzle of sweet chilli to ramp up the flavours. Also in

10MINS 1HR Serves 4 262KCAL Don’t be fooled by how easy this curry is to make: the simple ingredients transform into a taste bud-tingling fakeaway. We’ve used one of our favourite slimming-friendly hacks to keep the calories down, switching tinned coconut milk for a coconut plant-based drink. With Madras curry powder and chilli powder in

This mixed grain pilaf is delicious, you can mix up all the grains and keep them in a tub or jar to use when you wish. A great way to get a mixture of healthy grains into your diet and a nice alternative to the usual refined white rice so many of us tend to

Easy French Toast Waffles – if you love both French Toast and Waffles then this is the recipe for you. Perfect for breakfast or dessert. Yes, you read that right. How amazing do these sound? I use a waffle iron like this Andrew James one below: Any size/shape waffle iron will work, you just may

Fajitas are a Tex-Mex favourite, but for a twist, but not make this Steak Fajita Salad? It’s a lower fat recipe, but the whole family will love it! This filling salad with seared steak, bell peppers, black beans, and pickled red onion packs a delicious punch Fajitas are a Tex-Mex favourite, but for a twist

Slimming World chips are legendary among those who follow the plan (and even those who don’t) because they’re so good. Who knew losing weight could include eating chips? Now they’ve upped their game with these spicy masala fries. Easy to make from scratch at home, the whole family will love tucking into these. They’d also be a great

Get ready to tantalize your taste buds with these mouthwatering Pineapple Mexican Pork Carnitas, a flavourful twist on traditional pork carnitas that will become your new favourite pork recipe and can be perfectly cooked in a slow cooker or pressure cooker. Pineapple Pork Carnitas Whenever I dine at Chipotle or enjoy a meal at a

Slimming World’s beef lasagne is a great family dinner and it only takes 15 minutes to prepare.  There are only four steps in the method and the lasagne can be prepped ahead and cooked later if you like. You can cook the lasagne in one big dish but if you have smaller individual dishes it

15MINS 30MINS Serves 4 245KCAL Lovers of our classic Beef Stroganoff will be thrilled with this hearty dish! Instead of beef strips, we’ve added juicy meatballs to our silky stroganoff sauce. Ready in 30 minutes, this simple meal is quick and fuss-free to make with hardly any washing up to do afterwards. Just the ticket

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! Looking for a recipe that’s easy to throw together on a busy weeknight, and probably doesn’t even

Fricassee is a creamy stew recipe. This 30-minute chicken recipe with healthy seasonal vegetables is from Slimming World and uses low-fat ingredients. Ingredients Low-calorie cooking spray 800g/1lb 12oz chicken breast, skinned and cut into bite-sized chunks 2 onions, peeled and roughly chopped 2 large carrots, peeled and cut into thick batons 1 head of garlic

20MINS 12MINS Serves 16 37KCAL Our amazing Pork and Prawn Sui Mai are a slimming friendly Fakeaway version and delicious whether you’re calorie counting or following Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories37 Carbs0.8g Protein6.3g Fat0.8g Saturates0.3g Sugars0.7g For the full list of ingredients and comprehensive instructions, please see the recipe

10MINS 55MINS Serves 3 501KCAL This Garlic Mushroom Risotto is one of the easiest dishes that you can can make in a Tefal Actifry XL, and a great low Point and low calorie meal! Also in these categories: Easy Peasy NutritionPer Serving Calories501 Carbs94g Protein17g Fat9g Saturates6g Sugars3g Your dishes You’re amazing, look at the

Allow me to present to you the Ultimate Hash Brown Waffle Pizza: a delectable creation featuring a crispy potato hash brown waffle crust, generously topped with homemade pizza sauce and gooey melted mozzarella. It’s a delightful twist on classic pizza that’s sure to tantalize your taste buds. If your family is anything like mine, then

15MINS 45MINS Serves 4 444KCAL Put any leftover turkey to good use and serve these Christmas Loaded Fries on Boxing Day. Our crispy homemade chips are topped with bacon, turkey, chunks of brie, cranberry sauce and sage, and finished in the oven so that the cheese gets deliciously gooey and melted. Also in these categories:

10MINS 20MINS Serves 2 289KCAL Bring some tropical sunshine to the breakfast table with a slimming-friendly stack of these Piña Colada Pancakes! Inspired by the flavours of one of our favourite cocktails, we’ve served our coconutty pancakes with a sticky-sweet pineapple and lime topping and a dollop of creamy fat-free Greek yoghurt. Also in these