Cooking with Jeannie

Ingredients 2 cups whole milk 2 cups chicken broth 1 1/2 tsp kosher salt 1 cup polenta 1/2 tsp fresh ground black pepper 4 tbsp unsalted butter 1/4 lb sharp white cheddar cheese, shredded 1/4 cup grated parmesan cheese 1 tbsp chopped herbs How to Make Gnocchi Bake Boil a pot of water and preheat

Aug. 1, 2024 Creamy Delight with a Protein Punch! Discover the ultimate in creamy goodness with my Butter Pecan Cottage Cheese Ice Cream. This luscious dessert is the perfect blend of rich butter pecan flavors and the surprising creaminess of cottage cheese. High in protein and low in calories, this treat is both satisfying and

Last Updated on March 28, 2026 Ground beef and cabbage are a terrific combination of flavors. Add a couple of unique spices, and you’ve got a simple, healthy casserole dish with great flavor. Using lean ground beef keeps the calories lower, too. With St. Patrick’s Day coming up, I thought it would be fun to

Published: May 5, 2021 · Modified: Nov 25, 2022 by Harriet · Leave a Comment Poireaux vinaigrette is a simple poached vegetable dish with a vinaigrette dressing. Poireaux means leek in French and this leeks vinaigrette recipe is so easy to make. In France, it is often served as a starter, but we like to

Vegan Scrambled Eggs (Made from Pumpkin Seeds) This Vegan Scrambled Egg recipe is made from pumpkin seeds! This scramble is fluffy, creamy, and super delicious. It’s also low in calories and high in protein. Prep Time 10 minutes mins Cook Time 20 minutes mins Total Time 30 minutes mins Meal Type: Breakfast Special: 10 Ingredients

Ingredients: 4 split chicken breasts (skinless, boneless) 14 oz. container BUENO® Frozen Red Chile 3 cloves garlic (minced ) 1 tsp. salt ¼ tsp. BUENO® Oregano (crushed) ⅛ tsp. ground oregano

“I came up with this recipe one Sunday when I was trying to find a dessert that would be compatible with the south beach diet. This one is just diet pudding and cool whip, but the combo of flavours is ooey-gooey good! This is how I figure the calories: diet Butterscotch pudding 100 for the

Ingredients: 1 pound (3 cups) small cooked/deveined shrimp (larger shrimp can be used and cut into small pieces) 2 plum (Roma) tomatoes (chopped) 1 medium English cucumber (chopped) 1 mango (chopped) 1 medium jalapeno pepper (seeds removed, diced) ¾ cup fresh cilantro (chopped) 2 2-inch shallots (diced) Juice of 2 lemons (about 4 tablespoons) Salt

Home » Recipes Published: Feb 21, 2023 · Modified: Nov 25, 2023 by Mollie · Leave a Comment This purple cauliflower puree feels so fancy, but it’s super easy and delicious. It’s a great low-carb alternative to mashed potatoes, only requires four ingredients, and clocks in at less than 100 calories per serving. It’s so

These simple Grilled Mushroom Kebabs are made with perfectly juicy mushrooms marinated with garlic herb marinade and threaded onto skewers. With only 30 minutes to make them, they make a light meatless main, or work as a simple veggie side dish for a busy night. They are low in carbs and calories but big in

Crispy air fryer tofu that’s jam packed with flavour, low in calories and fat, oil free, high in protein and absolutely delicious! Crispy on the outside, soft and tender in the middle. Enjoy as a healthy snack with a dip, or make it a main dish with some rice and veggies. Just like my air

Enjoy a refreshing Strawberry Vodka Slush Cocktail today! Made with fresh strawberries, this cocktail is naturally low in fat and calories! Strawberries, infused with Vodka and Triple Sec to give the adults the afternoon cocktail needed to relax and enjoy!  For those who prefer a mock-tail or a kid-friendly Strawberry Slush, I have included the

This Keto Sweet and Tangy Chicken Wings are the winner of the weekend. I couldn’t wait to hear your feedback. Do you love sweet barbecue sweet wings but can’t afford that extra calorie from the sauce. Worry no more. These wings will satisfy you without the extra sugary calorie. I use my current favorite keto

Home » Desserts July 5, 2023 This refreshing lemon yogurt Jello is the perfect treat for those keeping an eye on their sugar intake. Say goodbye to unnecessary calories and hello to a delicious low sugar treat. Our low-carb Jello dessert is here to satisfy your sweet cravings in the best way possible. Jump to:

Print Recipe Korean Asparagus Salad Recipe A very light but hearty salad. Low in calories, ideal for weight loss and fasting. Even if your table is bursting with an abundance of dishes, not a single gram of this salad will remain! Instructions Cut the dry asparagus into small pieces, pour cold water and leave for

This post may contain affiliate links. Please read our disclosure policy. When I am short on time but craving something freshly baked, these easy healthy Banana Chocolate Chip Kodiak Muffins always come to the rescue. Made with just 4 simple ingredients (plus a little water), they’re the perfect low-calorie muffin for a grab-and-go WW-friendly breakfast

This bright, flavorful crab salad is low in calories and high in protein. It comes together in minutes for a rich, satisfying lunch or snack. Jumbo crabmeat is one of my favorite indulgences, and this crab salad is my go-to recipe for enjoying it! The dish is bright, simple, and really lets the natural flavor

Updated Apr 21, 2020 Published Jul 12, 2018 By Julia 41 Comments This post may contain affiliate links. Summary: These keto peanut butter fat bombs are no-bake frozen treats with only 3 ingredients: cream cheese, peanut butter, and a sweetener. They taste like mini peanut butter cheesecakes and their high percentage of calories coming from

Get a taste of the South with this sassy looking BBQ Peach Bourbon Chicken Recipe, submitted by Vicky Stroup! Grilled or smoked chicken breast and peaches, drizzled with good old fashioned bourbon – this dish is sure to delight. This dish keeps it super light. Thanks, Vicky, for sharing this gem with us! BBQ PEACH

STEP 6/7 Make seasoning by adding plum juice, soy sauce, red pepper powder, vinegar, minced garlic, and sesame oil.

This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. Lemon Cottage Cheese Pudding dessert is creamy and decadent, made with simple ingredients like cottage cheese, cream cheese, and lemon, and won’t sabotage your diet. It’s low in calories, high in protein, and low

Jul 20, 2020 · Updated: May 9, 2024 by Dee Dine · Affliate links disclosure. This healthy edible brownie batter is low in calorie, high in protein, and free of eggs. Only 5 minutes to make, with 5 healthy ingredients. I love this rich fudgy healthy edible brownie batter because it’s just so easy to

Nutritional Chart Calories: 40 kCal / serving Proteins: Fats: Carbs: 2 g 2 g 8 g Ingredients Needed for Spiced Up Green Beans 1 teaspoon salt 1 teaspoon chili powder 1 teaspoon chili flakes 1 teaspoon dried oregano 10 ounces of flat green beans How to Make Spiced Up Green Beans Heat a skillet over

These peanut butter protein pancakes are gluten free, and delicious. This recipe is so simple, using just 4 ingredients; protein powder, egg whites, banana, and peanut butter powder! Jump to Recipe Each protein pancake (and the recipe makes 4 total) has 58 calories, 8.5 g protein, 4.6 g carbs and 0.5 g fat Want to

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Are you wanting to add more fiber to your diet? This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying! I get tired of eating the same thing for breakfast.  I like to mix things up.  How about you? I have been trying to eat better, and that for me has

Ingredients: 0.5 cup seasoned bread crumbs 1 medium eggplant, peeled and sliced into 1/2 inch rounds 4 tablespoons mayonnaise, or as needed

Taste: sour Color: white This cocktail gets its name because, for a cocktail, it is low in calories. So it is actually very healthy! Besides, it is very easy to make and is nice and fresh. Share Skinny Bitch on social media Share on Facebook Share on Twitter Share on WhatsApp Ingredients For 2 persons

Serves: 4 Prep: 5 mins Cook: 25 mins Great recipe for all-in-one baked full English breakfast that the family will love, easy and low in calories, it’s just 297 calories per portion. Ingredients 4 sausages 4 rashers back bacon 2 tomatoes, halved 8 open mushrooms 8 large British Lion eggs Method Preheat the oven to

This veggie soup recipe combines two of my culinary passions: soup and vegetables. According to our annual reader survey, you love them both too! That’s why I take sharing a vegetable soup recipe seriously. Before hitting publish, I tested, re-tested, gathered feedback, and perfected this recipe. I’m excited to share the results with you today.

By Rachael | Updated on March 4, 2024 Baja Fish Tacos: This lighter version of classic Baja fish tacos skips the battering and deep frying for a delicious spice rub and baking, making them just as delicious with a fraction of the calories. And that avocado cream sauce…yum! Seriously one of the best tacos you

With this recipe, you can truly have unlimited soup, salad, and breaksticks. Olive Garden and Weight Watchers doesn’t really work together. Sure, “you can eat anything on WW,” but if I am eating at Olive Garden, I’m less “wellness that works” and more unlimited soup, salad, and breadsticks–plus a pasta course that can feed a

I’m not the biggest fan of pumpkin anything. I’m more a fan of apple and cinnamon for my favorite fall flavors but today I’ve got the most awesome recipe for a baked fall treat — and it’s made with PUMPKIN!   I know! I almost can’t believe it myself and I have to tell you