• Spiced Chicken with 3 Pepper Rajas

    Spiced Chicken with 3 Pepper Rajas

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  • Paleo Vanilla Custard

    Paleo Vanilla Custard

    If you’re wondering how to make healthy paleo vanilla custard, you’ve come to the right place. This recipe is actually quite healthy. While this custard is a dessert recipe you can even use this as a snack recipe. It’s high in protein, fat, and lots of nutrients. It is dairy free so it also makes

  • Creamless Cream of Mushroom Soup

    Creamless Cream of Mushroom Soup

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  • The Best Paleo Frosting

    The Best Paleo Frosting

    Ingredients: 1/2 cup palm Shortening 2 tablespoon B grade maple syrup 1/2 teaspoon pure vanilla extract

  • Guilt-free rhubarb dessert #seasonsupply

    Guilt-free rhubarb dessert #seasonsupply

    Leah Buckley @cook_12255604 Stewed rhubarb and frozen yogurt – low calorie, low refined sugar. Try adding a sprinkle of low sugar granola oats for a healthy alternative to rhubarb crumble and ice cream! Stewed rhubarb and frozen yogurt – low calorie, low refined sugar. Try adding a sprinkle of low sugar granola oats for a

  • Paleo Parmesan Cheese

    Paleo Parmesan Cheese

    This post may contain affiliate links. Please read our disclosure policy. Dairy-Free Paleo Parmesan Cheese, blended with cashew and nutritional yeast. Easy Paleo Parmesan for non dairy substitute Parmesan cheese! Easy Paleo Parmesan Cheese – 4 ingredients Nate and I were looking for a dairy-free Parmesan cheese that can be easily made at home and

  • Low-Fat Spaghetti Carbonara

    Low-Fat Spaghetti Carbonara

    Ingredients 1 large egg plus 1 egg white ⅔ cup Pecorino Romano , grated (see note) ¼ cup fat-free evaporated milk 2 tablespoons mayonnaise 2 ounces Canadian bacon, chopped 2 slices bacon , chopped 3 garlic cloves, minced 1 teaspoon pepper ⅓ cup white wine Salt 1 pound spaghetti (see note) Before You Begin Any

  • 5 Minute Easy Peppermint Fudge (Paleo, Vegan, Gluten Free, Dairy-Free)

    5 Minute Easy Peppermint Fudge (Paleo, Vegan, Gluten Free, Dairy-Free)

    Ingredients: 1 cup paleo chocolate gems or vegan chocolate chips ½ cup unsalted (natural creamy almond butter) 1 ½ teaspoons organic peppermint extract

  • Stuffed peppers

    Stuffed peppers

    To prevent soggy stuffed peppers, make sure you don’t overcook the rice and drain it well before combining with the other ingredients. Feel free to use lemon zest instead of orange zest. Plant-based cheeses are fine as a substitute for goats’ cheese – it’s best to use one with plenty of flavour. Bear in mind

  • Healthy 3 Ingredient Paleo Dairy Free Fudge

    Healthy 3 Ingredient Paleo Dairy Free Fudge

    Deprecated: Function WP_Dependencies->add_data() was called with an argument that is deprecated since version 6.9.0! IE conditional comments are ignored by all supported browsers. in /var/www/html/wp-includes/functions.php on line 6131 Ready for some chocolate goodness?! These easy paleo treats are deliciously rich and creamy. Made without dairy, these fudge bites are vegan… And dare I say, good

  • Coconut Jelly with Red Beans

    Coconut Jelly with Red Beans

    Authentic home cooking from Thailand, with US measurements. Originally published on Cookpad Thailand as วุ้นกะทิถั่วแดง Ingredients 2 teaspoons agar powder 1 cup water (250 ml) 2 tablespoons low-calorie sugar 1/2 teaspoon salt 1 cup coconut milk (250 ml) 2 cups cooked red beans Steps Prepare the equipment. Soak the agar powder in water for 20

  • Coco-Nutty Dark Chocolate Bark

    Coco-Nutty Dark Chocolate Bark

    My Coco-Nutty Dark Chocolate Bark is the perfect holiday treat to gift to your friends and family! It just so happens to be dairy-free, vegan, and gluten-free, too! Edible holiday gifts are the best! I love DIY holiday gifts. There’s something about a homemade gift from the kitchen that somehow seems more authentic and heartfelt

  • low calorie breakfast

    low calorie breakfast

    add your favorite coffee and you get the perfect start into the day 🙂 add your favorite coffee and you get the perfect start into the day 🙂 Read more add your favorite coffee and you get the perfect start into the day 🙂 add your favorite coffee and you get the perfect start into

  • Paleo Tortilla Chips

    Paleo Tortilla Chips

    Ingredients: 1 ½ cups blanched almond flour ½ cup golden flaxmeal 2 egg whites ½ teaspoon celtic sea salt

  • Tart Meyer Lemon Sorbet

    Tart Meyer Lemon Sorbet

    If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.

  • Cinnamon Apples with Bacon (Gluten-free, Dairy-free, Paleo)

    Cinnamon Apples with Bacon (Gluten-free, Dairy-free, Paleo)

    If you purchase anything mentioned in this post I may receive a commission. As an Amazon Associate I earn from qualifying purchases. (More information here). Apples are something we eat a lot of in our house.  Hot, cold, juiced—it doesn’t really matter, we all love them.  Currently my daughter’s go-to snack is baked apples with

  • 4 Ingredient, Paleo, Vegan, and Gluten-Free Cookies

    4 Ingredient, Paleo, Vegan, and Gluten-Free Cookies

    Recipe & Image Source: The Kitchn Ingredients: * 2 cups finely ground almond flour * 1/2 tsp baking powder * 1/3 cup dark maple syrup * 2 tsp vanilla extract Instructions: For instructions, visit The Kitchn

  • Cuban-Style Boniato Frito – AIP, Paleo, Whole30

    Cuban-Style Boniato Frito – AIP, Paleo, Whole30

    I am so very excited to be sharing this guest post from my good friend Cristina from The Castaway Kitchen. She has already shared two mouth-watering dishes with us here, be sure to make her “Chocolate” No-Bake Flan and Instant Pot Chicken Vaca Frita! And today she is sharing a simple yet incredibly delicious recipe

  • Healthy Gummy Lego Candy (Paleo, Whole 30)

    Healthy Gummy Lego Candy (Paleo, Whole 30)

    December 27, 2018 By Yang 16 Comments Gummy lego candy is a great party favour and home-made gift for kids. Gummies made from real fruits and quality gelatin can be very healthy for the gut, skin, joints, hair and nail. Before I made my own gummy candies at home, I always told my kids to

  • Blueberry Mint Coconut Water Paleo Popsicl

    Blueberry Mint Coconut Water Paleo Popsicl

    Ingredients: * 2 cup blueberry, pureed or chopped * 15-20 mint leaf * 1 1/2 cup coconut water * 2 tablespoon raw honey

  • Paleo Air Fried Artichoke Hearts

    Paleo Air Fried Artichoke Hearts

    These Air-Fried Artichoke Hearts were so simple to make and were GONE in no time! I used Frozen (it’s ok!!!- no additives!!!) Artichoke Hearts I found at Whole Foods- they worked perfectly!  I try to avoid canned items that have *citric acid in them because that rarely means naturally derived.  Some commercialized Citric Acid is

  • Paleo Tahini Chocolate Fudge

    Paleo Tahini Chocolate Fudge

    A required part of this site couldn’t load. This may be due to a browser extension, network issues, or browser settings. Please check your connection, disable any ad blockers, or try using a different browser.

  • 2-Ingredient Wheat-Free Banana Pancakes (Paleo)

    2-Ingredient Wheat-Free Banana Pancakes (Paleo)

    If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.

  • Paleo Savory Breakfast Casserole

    Paleo Savory Breakfast Casserole

    I try not to consume eggs regularly. They make me bloat. But that’s because my body is an asshole and is incredibly sensitive. You wouldn’t think my body would be like most of the guys I’ve dated. Kidding. I don’t date assholes. Nor do I really date. I like food more than dating. Food doesn’t

  • Paleo Cauliflower Rice

    Paleo Cauliflower Rice

    Ingredients: 1 large head cauliflower, cut into large chunks 2 tablespoons extra-virgin olive oil salt and ground black pepper to taste

  • Raspberry Pineapple Smoothie

    Raspberry Pineapple Smoothie

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  • 4 Ingredient Plantain Paleo Pancakes

    4 Ingredient Plantain Paleo Pancakes

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  • Low Calorie Strawberry Banana Kale Smoothi

    Low Calorie Strawberry Banana Kale Smoothi

    I read somewhere once that kale is the most powerful of all the superfoods. I don’t know if that’s true. And heck, I don’t even know what defines a superfood. But I do know that I love kale – superfood or not. It’s good in a salad, it’s good sautéed, and it’s especially good blended

  • Low-Calorie Pizza Sauce

    Low-Calorie Pizza Sauce

    Who doesn’t love pizza? We may prefer thin or thick crust, chunky or smooth sauce, and a little or a lot of cheese, but, other than that, we have no control over how the pizza is made at the local pizza parlor. So making your own ​pizza is a sure way to monitor the number of

  • Low-Calorie Waffles With Blueberries

    Low-Calorie Waffles With Blueberries

    The Spruce Eats / Crystal Hughes Waffles are great comfort food. Whether eaten at breakfast, brunch, or even dinner, the crispy crust of a waffle covered in your favorite toppings is close to unbeatable on the deliciousness scale. But with all the comfort also comes all the saturated fat and unnecessary calories that store-bought or

  • Low calorie chocolate pudding

    Low calorie chocolate pudding

    Modified: Apr 23, 2025 · Published: Jul 2, 2011 by Claire Cameron · This post may contain affiliate links · 5 Comments Chocolate pudding I know it’s a little naughty but I like something sweet after dinner and sometimes fruit just doesn’t cut it. I need chocolate. So when I came across this easy recipe

  • Carne Asada Tacos

    Carne Asada Tacos

    The marinade uses 5 simple ingredients to create a rich, spicy flavor profile. These tacos provide lean protein from flank or skirt steak to help maintain muscle mass. Cooking the carne asada under the broiler ensures quick preparation for busy weeknight dinners. How to Make Carne Asada Tacos Choose the Cut of Beef For this

  • Chutney Chicken Meatballs

    Chutney Chicken Meatballs

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