• Seared Mahi Mahi Recipe

    Seared Mahi Mahi Recipe

    This Seared Mahi Mahi Recipe with Strawberry Mint Salsa is a quick and simple dinner that cooks in under 10 minutes! This incredibly flavorful seafood dish is a healthy dinner or lunch that is SCD, Paleo, low carb, Whole30, low calorie, gluten free, grain free, soy free, and dairy free!  I try to make fish for

  • Single Serve Protein Pumpkin Pie

    Single Serve Protein Pumpkin Pie

    The perfect Single Serve Protein Pumpkin Pie for a high protein, low carb and low calorie Thanksgiving treat. This healthy pumpkin pie for one uses protein powder, only a little butter and no eggs either; A great anabolic pumpkin pie recipe. I actually didn’t expect this single serving pumpkin pie recipe to turn out this

  • Roasted Italian Tomatoes

    Roasted Italian Tomatoes

    Oh my gosh, Roasted Italian Tomatoes are the most amazing side dish ever! Seriously, we drooled over these tomatoes, they were that good. One of the things I liked best about this tomato recipe is that it DOESN’T use basil! Follow Me On Instagram! Right, I know that basil works well with tomatoes and I

  • Viral Cucumber Salad

    Viral Cucumber Salad

    Viral cucumber salad with creamy dill dressing takes just 5 minutes! This refreshing low calorie side dish is perfect for summer gatherings Hi, I’m Linda, and welcome to Tasty at Home—a cozy corner where bold flavors meet everyday kitchens. Last Tuesday, my daughter burst through the kitchen door with her phone practically glued to her

  • Healthy Tuscan Bean Salad

    Healthy Tuscan Bean Salad

    Healthy Tuscan Bean Salad is my rendition of a favorite salad at Costco that my family loves! I have made my bean salad a bit healthier and it tastes great. Pair this Easy Bean Salad to be served as a dip with chips. I love this salad as a side to grilled chicken or grilled

  • Skinny Stuffed Peppers

    Skinny Stuffed Peppers

     Skinny Stuffed Peppers – A delicious low-calorie, low-carb, and high protein recipe filled with ground turkey. I’m back with another skinny recipe for you guys!  These Skinny Stuffed Peppers did not disappoint.  I made them on a Sunday and divided them up for my week.  I always feel like I’m winning in life when I

  • High Protein Cottage Cheese Tomato Soup

    High Protein Cottage Cheese Tomato Soup

    This post may contain affiliate links. Please read our disclosure policy. Creamy tomato soup with hints of basil and fresh herbs. This high-protein, gluten-free, low-calorie soup uses cottage cheese to provide you with a protein boost and add extra creaminess. For me, tomato soup is one of the most comforting meals in my recipe book.

  • Lamb Jalfrezi

    Lamb Jalfrezi

    Home » Recipes » Dinner Published: Dec 1, 2019 · Updated: Dec 6, 2021 by Ricky Willis · This post may contain affiliate links This slow cooked easy Lamb Jalfrezi recipe will be a new family favourite! It needs very little prep and is a delicious low calorie fakeaway. Lamb Jalfrezi recipe This easy Lamb

  • Zucchini Poriyal / South Indian Style Zucchini

    Zucchini Poriyal / South Indian Style Zucchini

    This Zucchini Poriyal is a healthy, low-calorie, dairy-free, and flavorful dish made in a South Indian Style! Making this stir-fry zucchini takes only 15 minutes, and we can enjoy it in several ways. Zucchini Poriyal consists of zucchini, a few spices, herbs, and fresh coconut. This recipe will give you another reason to enjoy this

  • Sheet Pan Pork Chops and Vegetables

    Sheet Pan Pork Chops and Vegetables

    This post may contain affiliate links. Please read our disclosure policy. With just 390 calories per serving, this sheet pan pork chop dinner is an easy, sweet, and flavorful meal the whole family will love. It’s high protein, gluten-free, dairy-free, low carb, and low calorie. Pork is a very popular and affordable meat option when

  • Healthy Homemade Mac and Cheese

    Healthy Homemade Mac and Cheese

    Published by: Liz Marino | 10/04/2022 | Last Updated: 04/24/2025 This post contains affiliate links. Read our disclosure policy. This Healthy Mac and Cheese Recipe is easy to make and delicious! A low calorie mac and cheese that is creamy, baked and yummy! Doesn’t everyone love a helping of mac and cheese with delicious creamy sauce?

  • Vegan chickpea cheezy stuffed mushrooms

    Vegan chickpea cheezy stuffed mushrooms

    So I had some mushrooms in the fridge that were in a “use it or lose it situation.” These vegan stuffed mushrooms were the perfect way to rescue them! They’ll probably be that much more delicious using mushrooms that are at their prime. 😉 It’s been a good day over here so far. I spent

  • Healthy Egg White & Feta Breakfast Wrap

    Healthy Egg White & Feta Breakfast Wrap

    Chef: This post may contains affiliate links. Most breakfast wraps you grab from coffee shops are deceptively heavy, with hidden calories and fats that can leave you sluggish before mid-morning. This spinach, feta, and egg white wrap is different: it’s lean, light, and bursting with flavor. Each wrap delivers soft lavash bread that crisps beautifully

  • Vegan buddha bowl

    Vegan buddha bowl

    step 1 Put the cabbage in a bowl, mix the vinegar and sugar, and pour over. Season and toss. Leave for 30 minutes, tossing now and again. step 2 Heat the oven to 200C/fan 180C/gas 6. Put the carrots in a bowl with the pomegranate molasses and 1 tbsp olive oil. Season and toss. step

  • Low Carb Keto Friendly Bagels – How To Make Keto Bagels

    Low Carb Keto Friendly Bagels – How To Make Keto Bagels

    Home  / Keto and Low Carb Blog and Recipes | Ketogenics | KetoShop.com Previous  / Next May 05, 2021 1 min read doughtein keto friendly bagels low carb bagels recipes Finally a low carb bagel that not only tastes great and has a wonderful texture but is not loaded with butter and fat!  You’ve heard

  • Instant Pot Loaded Cauliflower Mashed “Potatoes” {Low Carb, Keto}

    Instant Pot Loaded Cauliflower Mashed “Potatoes” {Low Carb, Keto}

    Home » Keto Last updated January 19, 2020. Originally posted September 10, 2018 By Susan Leave a Comment Instant Pot Loaded Cauliflower Mashed “Potatoes”- I think you’re going to LOVE this quick and easy side dish!   Cauliflower mashed “potatoes” mixed with butter, sour cream, ranch dressing spices and topped with cheddar cheese, bacon and chives.

  • Bavarian Sauerkraut and Sausage Recipe

    Bavarian Sauerkraut and Sausage Recipe

    MasalaHerb.com Sauerkraut and sausage is a wholesome, delicious low calorie dinner meal. You will just need one pot and 30 mins to make this at home on your stove top. Total Time: 35 minutes minutes Prep Time: 5 minutes minutes Cook Time: 30 minutes minutes 2 servings A traditional Bavarian Sauerkraut with sausage recipe. It’s

  • Vegetarian Stuffed Cheesy Peppers

    Vegetarian Stuffed Cheesy Peppers

    These vegetarian stuffed peppers are a fusion of Mexican and Spanish cuisine and pizza. Making them the perfect low calorie lunch or dinner for anyone looking for a healthy replacement for pizza. Have you ever been in that situation where you think “gosh, I sure am hungry, what I could really do with is Mexican

  • Oven Baked Red Pesto Frittata

    Oven Baked Red Pesto Frittata

    Home » Cook » Easy Weeknight Published: Jul 25, 2020 by Slow The Cook Down This oven baked frittata is made with red pesto for a wonderfully flavorful and easy dinner. Ready to serve in 30 minutes, it’s packed full of fresh ingredients and is perfectly fluffy and light. Vegetarian, low calorie, low carb and

  • Slow Cooker Sweet Potato Chipotle Chicken Chili

    Slow Cooker Sweet Potato Chipotle Chicken Chili

    The chances are slim but if you’re in search of recipes high in vitamin A, this slow cooker sweet potato chili should end all searches. It’s loaded with beta carotene thanks to the obvious sweet potatoes and the not so obvious pumpkin. That’s right, this chipotle chicken chili is perfectly spicy, savory, and thanks to

  • Instant Pot Tomato Soup

    Instant Pot Tomato Soup

    Updated May 26, 2021 Published Jan 15, 2019 By Julia 4 Comments This post may contain affiliate links. Summary: This thick and creamy soup is a hearty but low calorie meal made in a pressure cooker. Red peppers, basil, and thyme add complexity to the flavors. The acidity of the tomatoes is well-balanced by the sweetness of the

  • Healthy Baked Ziti the Lean Luscious Comfort Dish

    Healthy Baked Ziti the Lean Luscious Comfort Dish

    The Comfort Food Equation: Why This Healthy Baked Ziti is Guilt and Free Baked Ziti is the ultimate hug food, right? It’s pure, gooey, tomato and soaked comfort. But honestly, sometimes the traditional version loaded with beef and industrial amounts of full and fat cheese lands in your stomach like a heavy brick. I mean

  • Spicy Chicken Wings

    Spicy Chicken Wings

    August 20, 2020 Appetizers , Recipes Air Fryer , Appetizers , Chicken Servings: 2 Time: 2 hours hours 15 minutes minutes Rate the Recipe: Juicy, delectable, and low calorie. A family favorite, spicy chicken wings are easy to make with little or no oil. This no fuss air fryer recipe uses ingredients available in your

  • Air Fryer Buffalo Cauliflower Bites

    Air Fryer Buffalo Cauliflower Bites

    This post may contain affiliate links. Please read our disclosure policy. This easy recipe for buffalo cauliflower bites is made in the Air Fryer for a low-calorie, Paleo-friendly appetizer or side dish. Naturally gluten free and dairy-free, too! Buffalo, New York! I live a long, long way from Buffalo New York (I live very close

  • Healthy Shrimp Alfredo

    Healthy Shrimp Alfredo

    This post contains affiliate links. Please see our disclosure policy. If you’re trying to eat healthier, heavy pasta dishes like traditional shrimp alfredo are likely on your no-no list. However, this healthy shrimp alfredo made with our delicious low calorie alfredo sauce means you can enjoy alfredo and still reach your health goals! We all

  • Spicy Sweet Potato Oven Wedges

    Spicy Sweet Potato Oven Wedges

    Spicy Sweet Potato Oven Fries are fantastic! I LOVED the way these oven potatoes turned out. The cayenne pepper was just enough to add a nice kick and the other seasonings, though simple, really complemented the potatoes. In fact, I couldn’t get enough of these wonderful sweet potato fries! Follow Me On Instagram! I really

  • Zucchini Alfredo Sauce

    Zucchini Alfredo Sauce

    This zucchini alfredo sauce recipe is light and creamy, low calorie, and made from blended roasted vegetables and spices! A perfect way to transform your summer squash into a delicious pasta sauce the whole family will love. This plant-based alfredo sauce is super flavorful, and clings to each noodle.  No cashews, no dairy, and no

  • Blackberry Scones (Ww)

    Blackberry Scones (Ww)

    “Found this in the cookbook The Duchess of York and Weight Watchers and thought that it looked yummy.” Ready In: 32mins Ingredients: 10 1 1⁄2 cups rolled oats 1 1⁄2 cups all-purpose flour 1⁄3 cup sugar 1 tablespoon baking powder 1⁄2 teaspoon baking soda 1⁄2 teaspoon salt 1⁄2 cup reduced-calorie margarine, cold, cut into small

  • Healthy Cabbage Soup Recipe

    Healthy Cabbage Soup Recipe

    This post may contain affiliate links. Please read our disclosure policy. Cabbage Soup is an easy healthy soup loaded with fresh veggies. Warm up with a cup of this low calorie and low carb delicious soup! Healthy and delicious cabbage soup is perfect for a chilly day. Serve it up alongside some warm dinner rolls

  • Boats of Squash with the Turkey on the Grill Recipe

    Boats of Squash with the Turkey on the Grill Recipe

    Print Recipe Boats of Squash with the Turkey on the Grill Recipe Many people cook and love stuffed zucchini! But if it’s a dish to prepare in the form of boats, with a juicy stuffing from the Turkey, and besides on the grill… then no words can describe how delicious it is! It is better

  • Spinach Egg Drop Soup

    Spinach Egg Drop Soup

    This post may contain affiliate links. Please read our disclosure policy. Spinach Egg Drop Soup – Extremely easy to make, with simple ingredients, that you already have on hand. This soup is light, low calorie and low carb, perfect for spring and summer. This is a classic Bulgarian recipe for spinach egg drop soup. Loaded

  • Weight Watchers King Ranch Tex-Mex Casserole

    Weight Watchers King Ranch Tex-Mex Casserole

    Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase. Weight Watchers Friendly Tips and Tricks Preparing the Vegetables Chop the green bell pepper and onion into uniform pieces for even cooking. Sautéing them until they are tender helps bring out their flavors and reduces their moisture content

  • Skillet Pork Tenderloin with Cinnamon Apples

    Skillet Pork Tenderloin with Cinnamon Apples

    Ingredients: 3 gala apples (peeled (optional), and thinly sliced) 1 sweet onion (peeled and thinly sliced) 2 teaspoons olive oil 1 tablespoon butter ½ teaspoon kosher salt ¼ teaspoon black pepper 1 2-3 pork tenderloin 1 tablespoon olive oil 1 cup chicken or beef stock ¼ teaspoon ground cinnamon (more if desired)