Cooking with Jeannie

Low Calorie Baked Cod with Herbs and Panko Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low calorie baked cod with herbs and panko. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique.

If you’re anything like me, you love the idea of digging into a big, cheesy, flavor-packed plate of nacho fries but don’t love the calorie overload that usually comes with it. That’s why I’m so excited to share this game-changing recipe with you: Low-Calorie Loaded Nacho Fries! This dish gives you all the crunchy, cheesy

Updated: Sep 25, 2023 by Gustavo De Obaldia You finished making your batch of homemade nut milk, and you are left with all that pulp! No what? Or maybe you simply want to make some healthy low-calorie protein balls to have them ready as a pre or post-workout snack. These no-bake protein balls are the

If you’re a fan of the iconic Wendy’s Frosty but want a healthier, Weight Watchers-friendly version, you’re in for a treat! This WW Low-Calorie Wendy’s Frosty copycat recipe delivers all the indulgence of the original but without all the extra points. As someone who loves finding lighter ways to enjoy favorite treats, I’m thrilled to

Ingredients: 60 g almond butter (runny, all natural 100% almonds) 1 egg yolk (room temp) 1-2 tbsp milk (any milk will work, skim, soy, almond etc. ) 1 tsp vanilla extract 1/2 tsp almond extract 30 g brown sugar (can sub for white sugar) 30 g zero calorie granulated sweetener (natvia, stevia or monkfruit. See

There is no more delicious way to eat your greens than adding them to your pesto. This Vegan Nut-Free Kale Pesto is made with nutrient-rich kale, flavourful fresh basil, sunflower seeds, and nutritional yeast! It’s super delicious, easy and quick, healthy, and lower in fat, made with less than half of the extra-virgin olive oil

Published: November 13, 2020 · Modified: September 25, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Instant Pot Stuffed Pepper Soup is a hearty soup that combines the flavors of classic stuffed peppers with the convenience of a soup. This soup is

Published: Jul 2, 2020 by Ramya · Leave a Comment Healthy, low calorie Crispy Falafel recipe with detailed step-wise pictures. Made with sprouted chickpeas, this low calorie and easy falafel recipe is crispy on the outside, delicious on the inside! A few years ago I made Falafel for the first time in my life. I

By: Lauren published: Jun. 05, 2019 updated: Dec. 19, 2023 20 Comments This post may contain affiliate links. Please read my disclosure policy. About This Recipe Do you ever find yourself just wanting to lick the insides out of all the Oreos? I seriously love Oreo cream but not having to waste a whole package

Satisfy your sweet tooth for less than 100 calories. If you’re looking for a light, low-calorie dessert, look no further than the meringue. These coffee and chocolate meringues are just 71 calories each, but you’d never know it from how flavorful they are. Thanks to instant coffee crystals, vanilla extract, and mini chocolate chips, these

This Low Calorie High Protein Chocolate Mug Cake is low calorie and high protein. And best of all, it takes just 2 minutes to make. You can cook these healthy protein mug cakes in a coffee mug, or a ramekin, and use any protein powder you prefer. Ingredients You’ll Need: 3 tablespoons oat flour 2 tablespoons chocolate protein powder

Home » Slow Cooker Published: April 27, 2020 · Modified: May 8, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. These Low Calorie Slow Cooker Chicken Tacos are a simple and flavorful way to enjoy a Mexican-inspired meal. The chicken cooks low and slow

As an Amazon Associate, I earn from qualifying purchases. Read the full disclosure here. Traditionally calorie-laden chicken salad gets a remix upgrade using Greek yogurt and spices. Celery, grapes, and walnuts add the perfect crunch and flavors to insure you won’t miss the “real” thing! This Chicken Salad Recipe with Greek Yogurt is perfect Tell

Are you tired of feeling guilty about indulging in delicious baked treats while trying to watch your calorie intake? Well, fret no more! Today, I bring you an extraordinary culinary creation: the ultimate low-calorie coffee cake muffins recipe. Brace yourself for a tantalizing blend of flavors that will make your taste buds dance with joy

This Low Calorie Chicken and Rice Casserole is just 300 calories and has 28.8g of protein! I love making this low calorie casserole for dinner, and I package up the leftovers as frozen meal prep dinners. I’ll show you how to do that below so you can also make the most of your leftovers (if

This Low Calorie Grilled Corn on the Cob is just 116 calories, and comes with lots of yummy flavors to choose from like ranch seasoned corn on the cob. Ingredients You’ll Need: 4 ears of corn 4 teaspoons butter (or vegan butter) 1 teaspoon salt ½ teaspoon pepper Low Calorie Grilled Corn on the Cob Healthy Grilled Corn on the Cob Meal Prep

Ingredients: 250 g chicken breast 1/2 tsp garlic paste 1 tsp portuguese chicken seasoning (divided between chicken marinade and coating) Juice of 1/2 lemon 10 g flour 10 g Soy OR Whey Protein Crisps (Can sub for breadcrumbs or flour) 1/4 tsp paprika 1 heaped tbsp chilli paste 5 g olive oil 1 tsp sweetener

Jump to Recipe For those times you’ve eaten all your calories for the day, but you still want to eat dinner (or second dinner). My 105 calorie , chicken and rice bowl recipe , made with chicken, cauliflower rice and other veggies has been a life saver. Want to save this post? Enter your email

This Low Calorie Ranch Pickle Dip and Dressing is just 28 calories and is packed with protein and metabolism boosting ingredients! You can finally have your favorite pickle flavored ranch dressing, and this one is actually good for you!! Ingredients You’ll Need ¼ cup chopped dill pickles ½ garlic clove  3 tablespoons fresh chives  2 tablespoons flat-leaf parsley  ½ teaspoon fresh dill  2 cups 0% Greek

This Low Calorie Night Time Cherry Smoothie for Weight Loss is also great for pain relief, and better sleep, boosting metabolism, and it makes a great snack or dessert. This healthy cherry smoothie is just 115 calories and is 100% all-natural too. Ingredients You’ll Need: 1 cup frozen dark red cherries (pitted) ¼ cup 0% Greek Yogurt ⅓ cup water (and more

“NOTE: Thanks to the past review, I have updated the recipe so you shouldnt have any of the problems she had =]. This recipe is: a) Chocolatey and b) healthier. yes, healthier! Great with coffee or a warm drink. Note: i dont remember if when i made whether i greased to pan or used tinfoil.”

Ingredients: 3/4 pound boneless, skinless chicken breasts (diced) Salt and pepper chicken grilling seasoning blend (see note 1) 2-1/2 tablespoons olive oil (divided) 1 tablespoon unsalted butter 1/2 tablespoon minced garlic 1/4 cup flour 1 cup chicken broth 1 cup 1% milk (or 2% milk) 1 teaspoon Italian seasoning 1/4 teaspoon chicken bouillon powder 4

These low-calorie Weetabix chocolate brownies are a brilliant but less decadent version of one of our favourite puddings. They are so easy to make and startling low in calories – under 100 calories per portion. So it’s really no wonder they’re one of our most popular low calorie desserts. You only need five ingredients to

Home » Main Dish Published: March 14, 2019 · Modified: February 22, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This Low Calorie Chicken Noodle Soup recipe is hearty AND low in calories. In just 40 minutes, make a homemade chicken soup that tastes like it

Published: April 3, 2020 · Modified: May 22, 2026 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Learn how to make the best Low Calorie Shrimp Tacos. Perfectly spiced shrimp, sautéed broccoli slaw, and a creamy, citrus-spiced dressing packed into tortillas in 15 minutes or

July 7, 2018 Outdoor temps are rising and a cool treat is just what the weatherman ordered.  These perfect portion low-calorie ice cream cookie sandwiches will cool you down without adding too many extra calories for the day. It’s so easy to eat more than one serving of ice cream.  I like these low-calorie ice

Home » Air Fryer Published: February 15, 2022 · Modified: September 25, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This Low Calorie Air Fryer BBQ Chicken is not only a budget friendly meal, it’s delicious and quick to make. Only 2 ingredients are

These Low Calorie Frosted Sugar Cookies are just 48 calories! They are also low sugar and low carb too all thanks to my all-natural ingredient swaps. Great for any holiday (see my Halloween and Valentines cookies below) you can use this recipe to make low calorie cut out cookies in any shape. Everything You’ll Need

This Low Calorie Avocado Salad is easy, and delicious. It comes with a homemade dressing, and makes a great no cook side dish! Ingredients You’ll Need: 1 medium cucumber  10 grape tomatoes  1 head of Romaine  1 avocado  2 tablespoons feta cheese (optional) Low Calorie Avocado Salad Healthy Avocado Salad Meal Prep and Storage Meal Prep: You can meal prep this salad

Home > Recipes > Low-fat Aug 31, 2015 by Aimee · Modified: Nov 29, 2025 · This post may contain affiliate links · Chocolate vegan muffins with a hint of orange, and only approx 100 calories per serving! This was my 4th attempt at this recipe and I have finally perfected it – for the

This post may contain affiliate links. Please see our privacy policy for details. Here’s a Low Calorie Pb Fit Mochi made with peanut butter powder! Made with PB Fit, a peanut butter powder that’s lower in fat and calories than traditional peanut butter, this recipe is not only lower in carbs, low sugar and gluten-free

Published: October 26, 2020 · Modified: May 29, 2024 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. These Low Calorie Air Fryer Taquitos are made with corn tortillas and a flavorful rotisserie chicken filling. You’ll need very little oil to make hot and crispy chicken

Published: May 16, 2019 · Modified: September 25, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. These Low Calorie Air Fryer Fries are just as crisp and crunchy as deep fried French fries, but with less fat and fewer calories. Everyone will love a