• One-pot paprika cod and chickpeas

    One-pot paprika cod and chickpeas

    Home Recipes Fish and seafood One-pot paprika cod and chickpeas Skip to ingredients Try this one-pot paprika cod, then check out our healthy cod and rice one-pot and more healthy fish recipes. Want to see this content? This page contains content provided by YouTube. We ask for your permission before anything is loaded, as YouTube

  • Oatmeal Banana Bread

    Oatmeal Banana Bread

    This healthy oatmeal banana bread recipe is whole grain, low calorie, egg free, and so perfectly moist and fluffy! Delicious oatmeal banana bread This has been my family’s favorite banana bread recipe for over a decade, and I am so excited to finally share it today with all of you. Each soft slice is packed

  • Creamy Baked Halibut

    Creamy Baked Halibut

    Ingredients: 1/2 cup Parmesan cheese (, freshly grated) 1/4 cup butter (, softened to room temperature) 3 tablepoons mayonnaise 2 tablespoons lemon juice 1/4 teaspoon salt dash hot sauce 1 clove garlic (, minced) 1 scallion (, diced (plus more for garnish)) 2 pounds skinless halibut fillets ((6 ounces each)) fresh cracked black pepper (

  • Butternut Squash and Pear Gratin

    Butternut Squash and Pear Gratin

    Butternut Squash and Pear Gratin is another amazing gluten free recipe and just in time for the holidays! I LOVED this savory butternut squash dish filled with sliced pears, leeks, green onions, seasoned with thyme, and loaded with Fontina and Parmesan cheeses on top. Follow Me On Instagram! It’s incredibly tasty and mouthwatering, incredibly easy, and

  • Stuffed Eggplant

    Stuffed Eggplant

    Amelia whipped up this Vegan Stuffed Eggplant for us as a low calorie dinner made from veggies we had in the fridge. We wanted to drop a few pounds so she’s been making us some delicious low calorie meals made mostly of fresh veggies, and this is one of my favorites! Carving out the eggplant

  • Caramelized Onion Dip

    Caramelized Onion Dip

    The ultimate high-protein dip to elevate your summer snacking is this yummy caramelized onion cottage cheese dip. Despite its humble cottage cheese base, this dip delivers an explosion of flavour. Creamy, low-calorie, and versatile, it’s the perfect accompaniment to burgers, salads, or simply for dipping. Don’t let the cottage cheese fool you – its presence

  • Carrot gazpacho

    Carrot gazpacho

    How can I like him so much gazpacho… I think I could take you a portion every day and I would never get tired … For a little change I always try to give it a different, original touch … and this time, taking advantage of the fact that we will soon go on vacation

  • Million Dollar Spaghetti Squash Bake (Single-Serve)

    Million Dollar Spaghetti Squash Bake (Single-Serve)

    A single serve million dollar spaghetti squash bake filled with protein, and creaminess. Perfect for a quick weeknight dinner! I am a little snobby when it comes to spaghetti squash.. just because I love pasta so much. I can safely say this recipe has been made my me many times and I love it more

  • Sheet Pan Chicken and Veggies

    Sheet Pan Chicken and Veggies

    Make It Skinny Please » Recipes » Main Dishes » Easy Sheet Pan Chicken and Veggies Published: Mar 9, 2022 by Toni Dash · 8 Comments Calories: 226 kcal Carbs: 12 g Protein: 28 g Fats: 7 g This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy

  • Shredded veg and chicken salad with Japanese-style sesame dressing

    Shredded veg and chicken salad with Japanese-style sesame dressing

    step 1 Put the carrots, cabbage, cucumber and radishes in a bowl. Add 1 tbsp of the rice vinegar and a pinch of salt. Toss together and leave while you make the chicken. step 2 Heat a small pan ½ full of boiling water. Add the chicken breasts (make sure they’re fully covered), a dash

  • Zucchini Noodles Meat Tomato Sauce

    Zucchini Noodles Meat Tomato Sauce

    Posted: Jul 21, 2016 Updated: Nov 4, 2022 This post may contain affiliate links: disclosure policy. Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini.  Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe that is ready in 20 minutes. A local yoga studio here in

  • Strawberry-Kiwi Smoothie

    Strawberry-Kiwi Smoothie

    Strawberry-Kiwi Smoothie Benefits Understanding the Ingredients Strawberries Strawberries are a rich source of vitamins and minerals. They contain: Vitamin C: A potent antioxidant essential for immunity and skin health. Manganese: A mineral found in whole grains, legumes, fruits, and vegetables that plays a crucial role in many bodily processes. Potassium: Essential for regulating blood pressure

  • White onion and miso soup with sesame cheese toasts

    White onion and miso soup with sesame cheese toasts

    25g butter plus 1 heaped tsp 3 very large or 4 smaller onions sliced 1 tbsp plain flour 1 large potato peeled and diced into 1cm cubes 2 tbsp white miso plus 1 tsp 1.2 litres vegetable or chicken stock 1/2 tsp Marmite 4 thin slices rye sourdough bread toasted 100g gruyère grated 2 tsp

  • Zucchini Noodles with Creamy Lemon Chive Sauce Recipe

    Zucchini Noodles with Creamy Lemon Chive Sauce Recipe

    A few weeks ago, I bought a new toy for myself…the Veggetti Spiral Vegetable Cutter. This nifty little gadget allows me to very easily turn whole zucchini into lovely, uniformly shaped zucchini noodles in just a few seconds. This is a lot easy that performing this task with my mandolin slicer, and it’s really quite

  • Healthy Baked Zucchini Bites

    Healthy Baked Zucchini Bites

    Ingredients: 2 zucchini 1 egg 2 spring onions, chopped 1/4 cup breadcrumbs 1/4 cup feta cheese, crumbled 1 tsp baking powder 1/4 tsp salt a pinch of black pepper 1 tsp chopped fresh dill 3 tbsp parmesan cheese, grated

  • Healthy Chicken Nachos

    Healthy Chicken Nachos

    Who says you can’t enjoy comfort food while watching your weight? These Low Sodium Sheet Pan Chicken Nachos prove that you can indulge in cheesy, crunchy goodness without derailing your diet. Packed with lean protein and fresh veggies, this easy recipe comes together in just 20 minutes, making it the perfect guilt-free snack or quick

  • Herb Chicken with Roasted Garlic

    Herb Chicken with Roasted Garlic

    Herb Chicken with Roasted Garlic is one tasty chicken dish. And, it’s oh, so, E-A-S-Y! I mean it. It only uses a handful of ingredients. Yet, it is wonderful when all the roasted garlic is served on top of the chicken. It uses thyme, rosemary and sage along with a little chicken broth and lemon juice

  • Sweet potato linguine with vegan puy lentil ragù

    Sweet potato linguine with vegan puy lentil ragù

    step 1 Heat 1 tsp oil in a pan on a low heat and fry the onion and carrot with a pinch of salt for 10 minutes until soft, but not golden. Turn the heat up a little, add the mushrooms and fry for 5 minutes until they start to turn golden, then add the

  • Pumpkin Tapioca Pudding

    Pumpkin Tapioca Pudding

    I’m bringing tapioca pudding back. I would argue it kind of already has made a comeback, but no one knows it. Cassava flour is crazy trendy right now, and cassava and tapioca both come from dried yucca. Now ya know! When I was growing up, tapioca pudding was my favorite. I might have been a

  • Greek Yogurt Salad Dressing

    Greek Yogurt Salad Dressing

    Ready in just 5 minutes, this Greek Yogurt Salad Dressing recipe is bright, creamy, and easy to whip up for a low calorie salad. Made with nonfat Greek yogurt, fresh dill, lemon juice, naturally sweet honey and garlic, there’s only 88 calories in this salad dressing. And with only 6g carbs, it’s a great low

  • Sautéed Baby Bok Choy With Ginger Sauce

    Sautéed Baby Bok Choy With Ginger Sauce

    Ingredients: 6 baby bok choy (cut in half or quarters if large) 2 tbsp olive oil sesame seeds (for topping) ¼ cup light soy sauce ½ tbsp fish sauce ½ lime (juiced) 1 tbsp sesame oil 1 tsp brown sugar 2 tbsp pickled ginger, finely chopped ( or 1/2 in fresh ginger grated)

  • Seasoned Grilled Fries

    Seasoned Grilled Fries

    Here’s another recommended recipe we found from food.com.Reference Link: Seasoned Grilled Fries:

  • Spicy Honey Hot Wings

    Spicy Honey Hot Wings

    Spicy Honey Hot Wings is one incredibly amazing appetizer! These wings can be prepared hot and spicy by dredging the chicken wing drumettes in the seasonings, or have just a lightly-flavored spiciness by sprinkling the seasonings over top of each side of the drumettes. Either way is terrific, although I personally prefer dredging the wings in the

  • Cranberry salsa Recipe

    Cranberry salsa Recipe

    by TNN Updated : Oct 11, 2017, 15:30 IST Total Time15m Prep Time5 m Calories191 Bookmark Add To Collection Calories or no calories, are you one of the individuals who stress this significantly over the nourishment you are getting? If yes, then you should try this Cranberry Salsa recipe which is a low calorie as

  • Megan’s Vegan Split Pea Soup

    Megan’s Vegan Split Pea Soup

    If you are a reader experiencing an access issue, please contact support@people.inc. To help us troubleshoot more quickly, you may include your IP address. You can find it by visiting icanhazip.com or whatismyip.com. If you would like to access our content for licensing, please contact contentlicensing@people.inc.

  • Weight Watchers 2 Points Banana Bread

    Weight Watchers 2 Points Banana Bread

    If you’re anything like me, you love a good slice of banana bread, especially when it’s warm from the oven. But traditional banana bread recipes are often high in sugar, butter, and calories, which can quickly add up on the Weight Watchers plan. That’s where this Weight Watchers Low Point Banana Bread comes in! With

  • No-Bake Coconut Cookie Dough Energy Bites

    No-Bake Coconut Cookie Dough Energy Bites

    January 25, 2014 by Annie Markowitz You will LOVE these No-Bake Coconut Cookie Dough Energy Bites!! They are super healthy and beyond easy to make. They’re vegan, paleo, keto, gluten-free, oil-free, dairy-free, sugar-free, low-carb & low-calorie – only 73 calories each! As a kid, one of the best parts of making cookies with my mom

  • Sugar Free Frozen Margaritas

    Sugar Free Frozen Margaritas

    Modified: Apr 24, 2023 · Published: Apr 23, 2023 by staysnatched · This post may contain affiliate links · 13 Comments These Sugar-Free Frozen Margaritas are so refreshing and made with fresh lime juice, tequila, and a sugar-free sweetener. These slushy cocktails are perfect for cooling off on a hot day. With the added bonus

  • Single Serve Protein Carrot Cake – In a mug for one!

    Single Serve Protein Carrot Cake – In a mug for one!

    Perfect Single Serve Protein Carrot Cake is a healthy, sugar free, low calorie, low fat and macro friendly dessert! A mini protein carrot cake mug cake for one. Because so many people tried and loved the full size Protein Carrot Cake Loaf I made, I decided to go for a single serving version of that.

  • Protein Chocolate Log Cake – Showstopper Yule Log!

    Protein Chocolate Log Cake – Showstopper Yule Log!

    by Haylee Jane Monteiro · Modified: Jan 6, 2024 · Published: Dec 19, 2023 This post may contain affiliate links. Protein Chocolate Log Cake is a real Christmas showstopper! Low calorie, low fat, sugar free and healthy Yule log made with protein powder – the perfect roll for sure. I put off making this protein

  • Best Ever Shakshuka

    Best Ever Shakshuka

    Advertisement – Continue Reading Below 2 Tbsp. olive oil 1 onion, finely chopped 1 clove garlic, finely chopped 1 tsp. ground cumin kosher salt pepper 1 lb. cherry and Campari tomatoes, halved if large 8 large eggs 1/4 cup fresh basil, finely chopped toasted baguette, for serving Step  1 Heat oven to 400°F. Heat oil in large oven-safe skillet on

  • Healthy Quiche Recipe

    Healthy Quiche Recipe

    This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. A classic dish, made better for you! This Healthy Quiche Recipe revamps the traditional version of Quiche Lorraine by making it lighter without sacrificing flavor. Made crustless and packed with protein, this wholesome recipe is low in

  • Mango Poppyseed Dressing

    Mango Poppyseed Dressing

    Mango Poppyseed Dressing is truly delightful. I love creamy salad dressings especially when I can make them with Greek yogurt instead of mayonnaise. This salad dressing uses awesome clean-eating ingredients like avocado oil, honey, champagne or ataulfo mangos, apple cider vinegar and poppyseeds. It’s a refreshing, low calorie, gluten free recipe made super delicious with the