Cooking with Jeannie

5MINS 15MINS Serves 4 201KCAL We love a fresh salad! Our tangy Caesar-style dressing completes this garlicky light lunch, perfect for slimming plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories201 Carbs4.8g Protein32g Fat5.4g Saturates1.5g Sugars3.9g Your dishes You’re amazing, look at the Chicken and Bacon Caesar Salad dishes you’ve made…

It’s BBQ season here and these Piri Piri pork kebabs wowed the whole family tonight and they were so easy to throw together. Spicy, tangy and full of flavour this recipe is perfect for anyone following the Slimming World plan or trying to change their diet. Pork is not necessarily my favourite meat as I

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! My all-time favourite meal is Nigella’s corned beef pie. It’s what I’d choose as my last supper

10MINS 40MINS Serves 6 126KCAL You’ll be looking forward to lunchtime when this warming, low-calorie soup is on the menu! Made with tender chicken, flavoursome leeks and filling pearl barley, it’s hearty enough to see you through to dinner. Also in these categories: Easy Peasy NutritionPer Serving Calories126 Carbs15g Protein11g Fat1.8g Saturates0.3g Sugars5.5g Your dishes

1HR 15MINS Serves 12 141KCAL If you like your desserts retro, fruity and frozen, this is the recipe for you! Our Raspberry Ripple Arctic Roll is a slimming-friendly version of the classic British frozen pud, where we’ve levelled up the flavour by making our own juicy raspberry puree to swirl through reduced-fat vanilla ice cream.

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb! Our Cauliflower and Chicken Fried Rice is our healthier take on the higher calorie chicken fried rice takeaway dish. We’ve used riced cauliflower instead

Pancakes are a unique breakfast food due to their ability to touch both ends of the sweet and savory spectrum. These pumpkin spice protein pancakes certainly fit that bill with 28 grams of protein per pancake. If you struggle with hunger after breakfast or meals, that won’t be the case here. I consume around 3,500

Are you a sucker for a sweet and flaky pastry? Are bakery scones your ultimate guilty pleasure? Are pastries a common hiccup on your healthy diet? We’ve got some greats news! This Healthier Raspberry Lemon Scones recipe is made with a few Nutrisystem-approved ingredients and won’t totally derail your weight loss goals. Say goodbye to

5MINS 20MINS Serves 4 80KCAL These flavoursome, slimming-friendly beans come seasoned with Cajun-style spices that’ll spice up your plate in an instant. We can’t think of a tastier way to get our five a day! Also in these categories: Easy Peasy NutritionPer Serving Calories80 Carbs7.5g Protein6.5g Fat1.5g Saturates0.3g Sugars5.5g For the full list of ingredients

91% By pinchofnom.com Instructions Prep:5min Cook:10min This Smoked Salmon Spaghetti Carbonara is a great, slimming-friendly twist on an old favourite – and low calorie and Points too! Updated at: Sat, 18 Jul 2026 11:01:18 GMT Nutrition balance score Good Glycemic Index 55 Low Glycemic Load 27 High Nutrition per serving Calories 363.5 kcal (18%) Total

Delicious creamy roasted carrot soup, perfect and filling when following trying to stay healthy and lose weight. Easy to make and suitable for freezing too. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Do you like carrots? You’re going to love this delicious creamy roasted carrot

Are you getting enough grass-fed butter in your diet? Grass-fed butter is a nutritional powerhouse, and unless you have a dairy allergy, I think you should be including it in your diet everyday. (Experienced real foodies know what I’m talking about, but if you’re new to real food you should check out this post on

If you’re looking for tasty, filling, and Slimming World-friendly lunch or dinner option, these Teriyaki Chicken Sandwiches are an absolute must-try! Packed with flavour, high in protein, and surprisingly low in Swips, this recipe is a perfect way to enjoy a takeaway-style meal without the guilt. Unlike many shop-bought teriyaki sauces, which can be loaded

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!  This recipe contains everything you could hope for in a BLT Sandwich. Bacon, lettuce, tomato and mayonnaise with the added bonus of a couple

Delicious potato chip crisps create the perfect crunchy salty coating for chicken strips. Loved by all the family and really easy to create. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. I am constantly on the look out for new ways to coat my chicken

This rumbledethumps recipe from Pinch of Nom is sure to become a new family favourite. It’s cheap, easy and great as a side dish or main on its own! What on earth are Pinch of Nom rumbledethumps? According to the masterminds behind Pinch of Nom, when they asked their taste testers to review the rumbledethumps

This delicious Spanish tortilla recipe is a real classic and so simple. Also known as tortilla espanola, this easy potato omelette is so filling and very satisfying. This recipe is perfect for anyone who is following the Slimming World plan, Weight Watchers or a calorie deficit.  I have a challenge for you… Name a dish

15MINS 30MINS Serves 4 320KCAL We’ve given bolognese leftovers a seriously cheesy, crunchy makeover with our slimming-friendly Bolognese Quesadilla! Inspired by the traditional Mexican street food, we’ve used low-calorie wraps and other swaps to make sure they’re brimming with a rich fiesta of flavour, without taking you off track. Also in these categories: Easy Peasy

If you find yourself asking What is Riced Broccoli, then look no further! Broccoli Rice is a great grain-free alternative to serve up with your next meal. Plus it is a fantastic way to sneak in an extra serving of speedy vegetables when following the Slimming World plan. Everyone’s crazy for cauliflower rice, but if you

10MINS 10MINS Serves 1 287KCAL These Apple Strudels are our slimming friendly version of the popular Austrian dessert, perfect for calorie counting or plans like Weight Watchers. Can be found in Pages 258-261 Also in these categories: Simple NutritionPer Serving Calories287 Carbs15g Protein6g Fat5g Saturates2g Sugars13g Your dishes You’re amazing, look at the Apple Strudels

Here is one we want to give a try soon from food.com.Reference Link: Crystal Light Sunshine Punch:

Pea and mint soup. Quick, easy and cheap to make as it’s made from frozen peas. This is a deliciously creamy gluten free and vegan frozen pea soup recipe! This pea and mint soup is exactly what you need when you’re looking for something healthy. But delicious at the same time! A quick, simple and classic

10MINS 10MINS Serves 6 85KCAL These tasty Sweet Potato and Carrot Rostis are perfect for a slimming-friendly brunch if you’re calorie counting or following a diet plan like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories85 Carbs14g Protein3g Fat2g Saturates1g Sugars4g For the full list of ingredients and comprehensive instructions, please see

When it comes to starting your day on the right foot, a high-protein breakfast can make all the difference. Not only does it help curb those mid-morning cravings, but it also keeps you full longer. If you’re looking for an easy, no-fuss recipe that packs a punch of protein and flavor, you’re in the right

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! If you’ve never tried Slimming World Oxo roast potatoes then you’re in for a real treat with

Happiness, decadence, and loose pants Ingredients: 6 tbsp Almond milk 1/4 cup Peanut flour 1 Sweetener

15MINS 19MINS Serves 8 114KCAL These slimming friendly Bacon and Cheese Turnovers are made using a low calorie tortilla wrap. Enjoy as a picnic snack or a light breakfast. Also in these categories: Easy Peasy NutritionPer Serving Calories114 Carbs6.1g Protein12g Fat4.5g Saturates1.9g Sugars0.5g Your dishes You’re amazing, look at the Bacon and Cheese Turnovers dishes

Published: December 6, 2023 · Modified: February 7, 2025 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Low Calorie Instant Pot Chicken Pot Pie Soup is loaded with vegetables and chicken. This soup is a twist on a classic chicken pot pie recipe! It’s the perfect

This is an easy low calorie chicken stir fry recipe with red rice, beans and crunchy peanuts. A nutritious high protein power bowl with lots of flavor and essential nutrients! About the recipe Succulent stir-fried chicken cubes with red rice, a simple soy sauce seasoning and crunchy peanuts can never go wrong. In this easy

by Haylee Jane Monteiro · Modified: Jan 5, 2025 · Published: Jun 3, 2021 This post may contain affiliate links. Extremely low calorie and no fat Oreo Protein Donuts with chocolate protein powder, a lot of egg whites, and no oil or butter! These glazed cookies and cream protein donuts have the spot on Oreo

A healthy, low calorie and high protein Cauliflower Chicken Crust Pizza. With no flour and packed with chicken, this is a perfect gluten free, low carb, keto protein pizza crust for all your favorite toppings. I dont really know where this concept came from, but this recipe totally worked out.  Well I’ve had a normal

These Low Calorie Healthy Morning Glory Breakfast Muffins are just 164 calories and are 100% all-natural! I have also supplied optional protein boosts, tips on lowering sugar and calories even more. So you can make these yummy breakfast muffins no matter what your dietary needs might be. Ingredients You’ll Need: Olive oil spray 1 ¼ cups all-purpose

Home » Soup Published: November 1, 2023 · Modified: October 4, 2023 by Kate · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. This easy Low Calorie Slow Cooker Turkey and Rice Soup is a simple dinner that takes advantage of your Thanksgiving leftovers. Throw everything in the slow cooker