Cooking with Jeannie

Serves 12 Mini Frittatas Author Notes My husband and I LOVE breakfast and brunch food. We’re both pretty carb intolerant, so protein, whole grains, complex carbs and lots of fruits and vegetables are what you will find the most of in the kitchen and on our table. So this is the perfect morning meal. This

Preheat the oven to 275°. Line a baking sheet with parchment paper and lightly spray it with cooking spray. In a large bowl, using an electric mixer, beat the egg whites with the cream of tartar at medium speed until frothy. Beat in the sugar, 1 tablespoon at a time, until the meringue is thick

Published on April 27, 2020 Canned pineapple is a great addition to a variety of dishes. The tropical fruit adds a hint of sweetness to savory dishes like tacos and burgers and brings light, bright flavor to dessert recipes like cakes and cobblers. Whether you’re working with crushed pineapple, pineapple rings or pineapple chunks, our

Method STEP 1 Mix the five-spice with 1/2 tsp flaky sea salt and 1/2 tsp black pepper, and rub into the steaks. Heat 1 tsp of the oil in a large, non-stick frying pan over a medium-high heat. Fry the steak for 4-5 mins each side or until done to your liking. Transfer to a

Photo by Megan Olson Serves 5 Author Notes Nothing like a warm, comforting bowl of veggie packed soup on a cold day. This nutritious Butternut Sweet Potato Soup is loaded with vitamins A & C. A healthy & delicious bowl that’s gluten free, Paleo, low calorie & Vegan too! —Megan Olson Ingredients 5 cups butternut

Photo by kitchen2point0.com Prep time 30 minutes Makes 16C Author Notes A hearty and filling gazpacho recipe that even the guys will love, made by Molly at Kitchen 2.0, a food blog devoted entirely to delicious meals that are also ALWAYS low-sodium, low-saturated fat, low-calorie, and high in fiber and complex carbs. This recipe was

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Meanwhile, put the chicken breasts between 2 sheets of cling film and lightly bash with rolling pin until they are an even thickness. Dust with the mustard powder. Heat the oil in a large frying pan, add the chicken breasts and brown on both sides. Add the garlic and sage to the pan, stirring in

Additional Time: 2 hrs 10 mins Total Time: 2 hrs 25 mins Jump to Nutrition Facts Ingredients 4 (4 ounce) skinless, boneless chicken breast halves 1 tablespoon paprika 1 tablespoon olive oil ½ teaspoon snipped fresh rosemary 2 cloves garlic, minced ¼ teaspoon ground black pepper Nonstick cooking spray ¼ cup dry red wine or

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each