Fried green plantains a.k.a. patacones or tostones are my favorite crispy treat to slather on guacamole and salsa! They also make a delicious and crunchy bread-alternative in paleo-friendly sandwiches! You know I’m an unapologetic gastrotourist, right? Vacation with me, and you can forget about the museums and ancient ruins, the shopping excursions and sunset views—we’re

Ingredients: ½ cup apple cider vinegar (or rice vinegar) ¼ cup apple juice ½ teaspoon Diamond Crystal kosher salt 1 medium red onion (thinly sliced)

Get ready to level up your coffee game with this refreshing Keto iced coffee. It is a delicious iced coffee beverage made with strong brewed coffee and heavy cream, perfect for a warm summer morning. This drink is super easy to prepare and takes 5 minutes of active prep time. What flavors can you add

Your new favorite breakfast treat has just arrive, and when I tell you it’s as delicious as eating a piece of cake for breakfast… I mean it. My Pineapple Upside Down Cake Pancake Dippers are a simple, fun, and healthy way to eat your morning pancakes, while feeling like you’re eating a delicious dessert. The

This Chia Seed Pudding Recipe is so easy, so delicious, and perfect for a paleo or vegan chia seed pudding recipe too! Plus lots of variations and options to make easy chia seed pudding at home! Do you know what’s a little crazy about pregnancy? My sweet tooth almost completely disappears and I choose more

After the I Quit Sugar 8-Week Program, I had developed a new level of love for cooking things from scratch, and my tastebuds had changed enough that I actually didn’t find eating really low sugar that difficult. Sugar was in a lot of processed foods, but I found a few low sugar options and made as

This Homemade Pineapple Ice Cream is super easy to make without an ice cream maker. Thanks to the creamy frozen banana base this pineapple nice cream recipe is dairy free, vegan, and paleo. Add frozen coconut milk for a tropical piña colada twist. About this Pineapple Nice Cream This refreshing pineapple nice cream is creamy

cassava is shaped into a disc and cooked in a skillet, soaked in coconut milk for a moist flatbread that is crisp on the outside. The perfect side dish that is vegan, paleo, and gluten-free. I first published this recipe on my blog a few years ago, but after reviewing it, I felt like certain

Ingredients: 1 cup organic raw (unsalted cashews) 1/2 cup organic chicken stock (link to my homemade, which is the BEST!) 1 teaspoon taco seasoning (link to my homemade, which is sugar and chemical free) 4- ounce can organic diced green chiles (the chiles AND the juice in the can)

This post may contain affiliate links. Please read our disclosure policy. Whipped Sweet Potatoes are one of the easiest paleo and vegan sweet potato recipes. Just two ingredients and your instant pot is all you need! These are basically incredibly flavorful sweet potato mashed potatoes made without dairy. They have such a creamy texture, you’ll

These maple walnuts couldn’t be any easier! They only call for 3 ingredients and take just 5 minutes to prepare. They also make excellent homemade Christmas gifts! They’re also naturally paleo and vegan since they only use maple as a sweetener. These aren’t your average, overly sweet candied nuts. These are entirely maple-sweetened and have

These easy no-bake lamington bars come together using only 4 ingredients and a food processor and are a great healthy snack to have on hand. Combining the classic flavours of coconut and chocolate, with the natural sweetness of dates, these are the perfect paleo and refined sugar-free snack alternative. Featured Comment ⭐⭐⭐⭐⭐ The best. Wanted

This is the best low carb pasta! You are not going to believe how amazing this recipe is and it’s ready in under 10 minutes, with 3 ingredients and no boiling water required! This post contains affiliate links. As an amazon associate I earn from qualifying purchases. Click here to read my policy and more

It’s funny how much we like to categorize things and put it in a neat little box, unfortunately, it just doesn’t really work that way. Most things are more complicated than that. Take diets for instance. There are over a 100 different dietary theories (many piggy-backing off of another) which I studied for my health degree.

This page may contain affiliate links, which means I will make a small commission for products purchased through my link. The best sweet potato cassava tortillas are made with 3 simple ingredients. Vegan, gluten-free, grain-free, paleo, oil-free, refined sugar free. What Makes This Recipe Great Introducing the BEST Homemade Sweet Potato Tortillas. I know, bold

These Chocolate Dipped Peanut Butter Banana Bites are a quick and wholesome treat or pre/post workout snack. They are vegan, gluten free and paleo-friendly (I was informed peanuts are considered legumes and therefore NOT paleo. Use any other nut butter to make this a paleo treat). Traveling in tropical countries I had to quickly realize

Since I don’t follow any particular diet, you can find years of Bake from Scratch and Paleo Magazine equally distributed around my house. I do believe in benefits of eating lower in carbs, but far too enamored by the magic of flour to be able to stay away from it. Listening to my body is

Home This post may contain affiliate links. Please read my disclosure policy September 5, 2021 Estimated reading time: 6 minutes Cashew Coffee is a delicious, creamy, satisfying coffee drink that uses raw, unsalted cashews blended together with hot coffee. No need for coffee creamer, half and half, or milk! (dairy-free, vegan, vegetarian, paleo, gluten-free) Cashew

This post may contain affiliate links. This two-ingredient Vegan Sour Cream is nut-free, dairy-free, Paleo and Whole30-friendly, and it’s made in just one minute flat! It’s the perfect non-dairy topping for all of your favorite healthy recipes. Vegan Sour Cream Recipe One of the biggest issues facing anyone following an alternative diet is FOMO —

#1 Low Carb & Keto Diet App Since 2010 Track macros, calories, and access top Keto recipes. prep time 10 min cook time 5 min ready time 15 min Our Keto popcorn recipe is the best Keto popcorn for any low carb and Keto diet! Our popcorn is the best because our Keto popcorn is

Crispy Roasted Chicken Thighs are MY FAVORITE easy weeknight meal. Paired with some simple veggies and salad, and you’ve got a flavorful, easy (with minimal clean-up… yay) type o’ meal! This is a basic and essential one to add to your back pocket. Using a baking sheet with grates on top is how the chicken

This post may contain affiliate links. Oven-roasted bacon-wrapped asparagus is the perfect low carb, Keto and Whole30 appetizer or side dish. Made with just four ingredients, this recipe is deceivingly simple and versatile! Make it for holidays or weeknight dinners alike. I’ve been sharing the recipe for these bacon wrapped asparagus bundles on my Instagram

April 4, 2018 by Emily 2 Comments As my diet is currently limited under the Autoimmune Protocol, so sweets are few and far between. I originally made Cinnamon Apples as a breakfast side back when I ate a Paleo diet, but I’ve found it to be so much more versatile than just a breakfast item.

Ingredients: 2 cups raw cashews 2/3 cup water 1/4 cup lime juice 1 tsp salt

This recipe for creamy iced coffee popsicles is my favorite non-guilty treat during the summer months. Paleo and vegan with only 3 ingredients, this recipe can be mixed together in just a few minutes! If you are looking for more healthy coffee recipes, be sure to check out these vegan and paleo options: Whole30 Iced Coffee Paleo

Browse / Recipe / Pumpkin Scrambled Eggs 1 pan of pumpkin scrambled eggs (Paleo version) contains 224 Calories. The macronutrient breakdown is 10% carbs, 66% fat, and 24% protein. This is a good source of protein (24% of your Daily Value), vitamin a (71% of your Daily Value), and vitamin b12 (37% of your Daily

Paleo (banana & Egg) Pancakes Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, paleo (banana & egg) pancakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious. Chocolate

Some of the links on this site may be affiliate links. This means, at no additional cost to you, I may be paid a small commission if you follow the links and make a purchase. Learn more here. Eating just one dark chocolate almond butter cup is going to be so satisfying to your chocolate loving

December 17, 2016 Baby & Toddler Food, Breakfast & Brunch, Christmas, Gluten-free, Holiday Favourites, Paleo & Whole 30, Recipes, Sweets, Treats & Desserts, Vegetarian & Vegan Christmas is fast approaching! And I’m so excited to share a recipe with you all that involves only four ingredients. Yes, four ingredients! And so easy to make. We made

Gut health doesn’t have to be complicated.  Fix your leaky gut and heal your immune system with this delicious gut healing soup. Over 10 years ago when I was a younger, new mom – I healed my gut using simple foods like slow-roasted meats, homemade bone broth , easy-to-digest fruit and veggies, herbs, and healing

A decadent and dark chocolate fudge speckled with chunks of creamy avocado. Easy to make and lots of fun for the entire family! Gluten-free, grain-free, low-carb, sugar-free, dairy-free, ketogenic, Paleo, vegan. We are currently in the Upper Peninsula of Michigan, and traveled to Mackinac Island last weekend. It’s a really epic place where motorized vehicles

A delightful autoimmune protocol substitute for rice, and an alternative to cauliflower rice! Ingredients: 1 Acorn squash, peeled, seeded & roughly cubed 2 Tb Coconut oil, refined 1 Tb Water Instructions: Place 1/2 of the prepared squash pieces in your high-speed blender or food processor. Pulse several times until pieces resemble large chunks of rice.

Our creamy cashew butter cookies were inspired by a recipe from Justin’s mom. She is famous for her peanut butter cookies, and I know Justin misses them from time to time, so I set out to make a paleo friendly version. Our paleo friendly version has all the thick, velvety goodness of peanut butter, but