Home » Diet Jun 24, 2019 · 1 Comment June 24, 2019 by Beth 1 Comment This Mango Kombucha recipe has the right balance of fruity sweetness from the mango and the tartness of the kombucha. The mango leaves the kombucha a wonderful golden color, like liquid sunshine. It’s delicious and the best kombucha flavor!

Need a super filling start to your day?  Try this Baked Avocado with Egg.  It’s full of protein and good for you fats to keep you full until lunch.  Looks pretty too!  {paleo, whole30, gluten-free, vegan} I’ve been on a serious healthy breakfast kick lately.  Maybe it’s because we were on vacation for two weeks

I created these simple flourless banana pancakes to give my kids some real wholesome nutrients for breakfast. They consist of three ingredients; eggs, nuts and banana. The perfect combination of protein and fruit. Being grain-free (gluten free) they are suitable for those with coeliac disease or who follow a refined sugar free, GAPS, SCD, paleo

Enjoy all the benefits of matcha in this warm and cozy matcha latte – made dairy-free and with no refined sugar! Matcha is basically powdered green tea.  We’ve all heard the benefits of green tea (loaded with antioxidants and nutrients) that include improved brain function, fat loss, lower risk of cancer and many other good

A classic snack or side that will compliment any meal – these seasoned potato wedges are a family favorite! When I was growing up, my parents called me the ‘carbohydrate kid’.  The reason was that my favorite all time food was hot chips (steak fries for you Americans!.  I would have these by themselves, with

If you bought a vegetable spiralizer and it’s been stuck in a draw somewhere and barely been used, now is the time to dig it out. You just have to make this yummy Sweet Potato Hash. I love sweet potato hash, it is so easy to make and is delicious served with eggs. It also

Salami Spinach Egg Cups An impressive Italian on-the-go brunch idea that’s easy and paleo. Only 3 ingredients. Servings Prep Time 8 egg cups 7 minutes Servings Prep Time 8 egg cups 7 minutes Salami Spinach Egg Cups An impressive Italian on-the-go brunch idea that’s easy and paleo. Only 3 ingredients. Servings Prep Time 8 egg

Home » Recipes » Gluten Free » Instant Pot BBQ Chicken Stuffed Sweet Potatoes (Whole30 Paleo) Instant Pot BBQ Chicken Stuffed Sweet Potatoes (Whole30 Paleo) – a delicious and easy meal the whole family will love!  Made simple in the Instant Pot, these BBQ Chicken Stuffed Sweet Potatoes are Whole30, Paleo, and gluten free. Need

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page. Do you ever stress out trying to prepare the perfect steak? Well you are in luck, because I have the solution to the problem. Sous Vide Filet Migon in an Instant Pot

Published: Feb 7, 2018 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links. Easy like 1, 2, 3! 3-Ingredient Maple Tahini Freezer Fudge that’s gluten-free, vegan, paleo, and top-8 allergy-free! A creamy and delicious no-bake dessert recipe with just dark chocolate, sesame tahini, and pure maple syrup! Give it

Ingredients: 1 cup smooth almond butter 1 egg 1/2 cup brown sugar or coconut sugar (use coconut for paleo/grain free option) 1 teaspoon vanilla extract (optional)

These easy baby banana pancakes with nut butter syrup are a great grain-free, paleo, and GAPS friendly breakfast! Plus they’re 100% kid-approved. GAPS to the rescue. The past few days my family has been trying to do a modified full GAPS /paleo diet in order to help my four-year old’s unhappy tummy settle down. Out

This post may contain affiliate links (disclosure).  These healthy coconut banana cookies have only 3 ingredients and no added sugar! They are gluten-free, paleo and vegan! Finally you can have a cookie that is good for you! So what are the ingredients to these amazing super-healthy coconut cookies?  It’s unsweetened coconut flakes, overripe banana and

Crispy Rosemary Baked Curly Fries (Whole30 Paleo) – easy to make curly fries that are crispy with a touch of rosemary.  Kid-friendly comfort food made healthy! Today I busted out my spiralizer and made some curly fries!  Baked (not fried), Whole30 compliant, and oh so tasty!!  With a sprinkle of fresh rosemary, these crispy spiralized

Home » Recipes » Blackstone Published: Jun 22, 2022 · Modified: May 9, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links – read my disclaimer for full details… 14 Comments Make perfectly cooked salmon on the Blackstone Griddle in no time at all! It’s a quick and easy healthy recipe, perfect

Breakfast smoothies are ridiculously quick and easy to make…Like, all you need to do is put all your ingredients into a high-speed blender and blend like there’s no tomorrow. A two-year-old can do it! Today I’ve got a super simple healthy breakfast smoothie recipe that is great for every day, since it’s made with only

If you are looking for a dairy free substitute for heavy cream called for in recipes such as in cream sauces or soups, this is the recipe for you. It is only 3 ingredients and contains no preservatives, gums or stabilizers, unlike most of the store bought creamers. You can use another nut such as

by Nikki // June 14, 2018 This post may contain affiliate links. Read my full disclosure here.  Paleo Fudge Pops – a classic summertime treat, these fudge pops are deliciously healthy and super easy to make with only three ingredients!  Dairy and refined sugar free. Bring on summer and all the frozen treats!  With the

Ingredients: 4 1/2 cups fruit of choice, berries or canteloupe 1 13.5oz can full fat coconut milk

This pineapple salad dressing is the perfect addition to your summer salads. It’s also super easy to make with only four ingredients. Plus, it’s paleo, whole 30, and AIP compliant! I don’t know about you but I’m all about the summer salads! I love me a refreshing crisp salad and I like some salad dressing

Unfortunately, I’m not a huge fan of eggs. My mom hates them, too, so we didn’t eat them growing up. Eggs are such a great, healthy way to start the day! Especially if you are living a Paleo lifestyle or doing a Whole30. Since I don’t like eggs, I have to be creative with my

Coffee… some like it hot, some like it cold.  Which one are you?  When I’m at home, I’m usually a “hot bulletproof coffee” kind of girl.  But an iced coffee is my go-to when I venture out to a coffee shop. Unfortunately, I’m usually left less than impressed with the non-dairy milk choices & end

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These chocolate-covered nut bars are simple to make and they taste so decadent! They’re gluten-free, paleo-friendly, and made with clean ingredients! Paleo Granola Bars (gluten-free) These chocolate nut bars make for perfect snacks – they’re sweet and filling! The bottom portion is made up of a combination of nuts and dates. The top layer is

Deprecated: Function WP_Dependencies->add_data() was called with an argument that is deprecated since version 6.9.0! IE conditional comments are ignored by all supported browsers. in /var/www/html/wp-includes/functions.php on line 6131 Sweet potato waffles made with two ingredients and ready in just five minutes! These sweet potato waffles are better than Eggos and can be made ahead and

We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please see my disclosure policy. Warm up with rich, creamy Paleo Hot Chocolate—dairy-free, refined sugar-free, and made with wholesome ingredients. I DID IT!!! I

This post may contain affiliate links. Please read our disclosure policy. This easy, paleo & gluten free gravy is made with just 4 simple ingredients & ready in 10 minutes! Smother it over turkey, mashed potatoes, chicken & more! What Makes This Recipe Great Every host needs a good gravy dish, and an even better

This easy recipe for Old Bay Paleo Crackers is the best way to get a grain free crunch on your keto or paleo diet. They are made with 4 simple ingredients like almond flour and egg and do NOT have any coconut flour. Making homemade flavorful crackers from scratch is a great way to elevate

Browse / Recipe / Paleo Garlic Green Beans 1 serving of paleo garlic green beans (Paleo version) contains 167 Calories. The macronutrient breakdown is 24% carbs, 70% fat, and 6% protein. This is a good source of potassium (7% of your Daily Value) and vitamin k (23% of your Daily Value). Makes 2 servings Prep

This paleo aioli with fresh garlic, dijon mustard and lemon sauce is to die for! It takes nearly 5 minutes to prep and goes good with just about anything. We love making this to accompany chicken wings, steak, and honestly..anything! This recipe is also naturally Whole30 friendly. If you enjoy this recipe, you will also

Can’t you see that it’s just raining? Ain’t no need to go outside…But, baby, you hardly even notice when I try to show you. This song is meant to keep you from doing what you’re supposed to. Waking up too early. Maybe we can sleep in. Make you banana pancakes. Pretend like it’s the weekend now…I always think of this

Quick and easy to make 4 ingredient healthy protein brownies are moist and fudgy and contain NO SUGAR, NO EGGS, NO OIL, AND NO FLOUR! They are naturally Vegan, gluten-free, and paleo. Enjoy them for breakfast or any time of the day.  Ever since I started making these healthy protein brownies for my paleo obsessed

Make this PALEO pecan pie for your holiday celebrations! HEALTHY, GLUTEN-FREE, DAIRY-FREE pecan pie is a dessert everyone at the table can enjoy. by Maya Last Updated on May 29, 2020 Leave a Comment You know I love all sorts of pies, but I especially love this paleo pecan pie recipe. Once the weather cools