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Healthy Hazelnut Chocolate Truffle Balls
This post may contain affiliate links (disclosure). Who can resist the classic combination of chocolate and hazelnuts? These Healthy Hazelnut Chocolate Truffles Energy Balls bring all the rich, nutty flavors you love without the guilt. Perfect for dessert or an energizing snack, these no-bake truffles are quick to make, packed with wholesome ingredients, and fit
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Delectable Low-Fat Cheesecake
No one who has tried my cheesecake has ever in a million years guessed that it’s much lower in fat and hence much lower in calories and guilt! You save even more calories since it’s crustless! Ingredients 1 pk (8 oz / 226g) Cream Cheese 2 pk (16 oz / 443g) Fat-Free Cream Cheese 1
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Healthy frosting
This healthy frosting is an alternative to all the high sugar frosting out there … using all natural fruit and nuts with a texture that surprises you! Ok, ok, so you get the idea … I’m on a healthy adventure with this no-refined sugar thing at the moment! The scary thing is the amount of
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Low Carb Chicken Quesadilla
Nothing like a low carb chicken quesadilla! One of my favorite meals for lunch or dinner during my teenage years was a jack cheese and chicken quesadilla with jalapeño (sometimes steak as well). Add some delicious salsa and sour cream and I was in heaven! I would always get it from the same small, authentic Mexican restaurant
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3-Ingredient Cranberry Sauce
This 3-Ingredient Paleo Cranberry Sauce couldn’t be any easier to make. All you need to 15 minutes, cranberries, an orange and honey (or maple syrup) and a pot! This is a great alternative to store bought cranberry sauce which is usually packed with sugar! It’s Paleo, Vegan and SCD Legal. Let’s be honest, no one
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Healthy Buffalo Chicken Dip
This post contains affiliate links. As an Amazon associate I earn qualifying purchases. Click here for more about this policy. Healthy Buffalo Chicken Dip is made low calorie, higher in protein, and balanced in nutrition. This delicious appetizer is a crowd favorite and now a bit healthier too! It’s both gluten-free and low-calorie. This cottage cheese buffalo
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Sweet Potato Gnocchi
Ingredients: 2 lbs (about 2 large) sweet potatoes 2 1/2 cups cassava flour (or all purpose flour, plus more if needed)
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Low-Fat Greek Salad
Bright and briny, this is a low-fat take on the Greek classic. Course: Salad, Side Dish Cuisine: Greek Keyword: bell pepper, cucumber, easy, egg-free, fast, feta, greek, no-cook, nut-free, olive, oregano, salad, side, tomato, vegetarian Protein:Energy Quotient [calories]: 0.54 Nutrition without olives: Calories: 61 cal, Carbs: 6g, Fiber: 1g, Fat: 3g, Protein: 5g, Protein:Energy Quotient
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Graham cracker crust
A gluten-free and Paleo alternative to the graham cracker crust – great for cheesecakes and pies alike. This isn’t exactly the same as a graham cracker crust, but it works well enough for a lot of those cookie crusts for cheesecakes, etc. Seems too simple to be true, but the raisins help to bind it
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Low Carb Summer Squash Casserole
Here is one we want to give a try soon from food.com.Reference Link: Low Carb Summer Squash Casserole:
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Apple Mummies – A Healthy Halloween Treat!
~ These adorable Apple Mummies are such an easy, healthy Halloween treat! Your little ghosties will gobble them up! A perfect fruit snack for Halloween parties, spook-tacular fruit trays, or a fun October after-school nibble! ~ This Recipe Is: • Ready in 30 Minutes or Less • Vegetarian (and Vegan Option) •
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Cucumber Yogurt Garlic Sauce (Low Fat Tzatziki)
If you’re looking for a cool and creamy dip that can work as a dipping sauce, salad dressing, or easy side dish, you’ve come to the right place. So this cucumber yogurt garlic sauce is DIVINE. Basically my version of a popular Greek dip, with only 22 calories and 2 grams of protein per serving
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Sweet Potato Toast
This Sweet Potato Toast is a fast and easy Whole30 breakfast that costs under $2. I love sweet potato toasts. A quick meal or snack that is gluten-free and dairy-free with nut-free and egg-free options, depending on your toppings. Ways to Eat Your Sweet Potato Toast I love sweet potato toasts topped with smashed avocado
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Healthy Ricotta Cheesecake – High Protein, Low Carb Magic
The perfect Healthy Ricotta Cheesecake that’s high protein, sugar free, low carb, low fat and low calorie! Made with Greek yogurt, part skim ricotta and protein powder, this easy ricotta cheesecake recipe is a flourless, keto-friendly, and guilt-free. Ever wondered if you could make a protein cheesecake? Well, after you try this recipe, you’re going
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Bacon-wrapped dates
Bacon wrapped dates – the star of any party – and oh so easy to make! Just bacon, dates and an oven is all you’ll need to make these awesome snacks! Ever been invited to a party or someone’s house for a meal and you offer to bring something, but you don’t know what to
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Low-Fat Cheesecake {only 160 Calories!}
Prepare a healthier version of one of your favorite desserts with this creamy Low-Fat Cheesecake recipe. Use simple ingredients, such as low-fat Greek yogurt, cream cheese, and vanilla extract to prepare this tasty, wholesome treat at only 160 calories per slice! Will Low-Fat Cheesecake Taste as Good? The low-fat cheesecake tastes just as good as
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Turkey Zucchini Burgers
by Nikki // June 11, 2018 This post may contain affiliate links. Read my full disclosure here. Turkey Zucchini Burgers (Whole30 Paleo Keto) – Just 2 ingredients in this freezer friendly recipe! Hidden veggies make these burgers super juicy and tasty. Healthy and budget friendly too! Whole30, Paleo, Keto, and Gluten Free. These Turkey Zucchini
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300 calorie waffles
Waffles are a staple breakfast menu item. Just because you’re in a calorie deficit doesn’t mean you have to miss out on these scrumptious breakfast treat! These low calorie waffles have the fluffiest, softest interior encased in a deliciously crispy exterior. This post contains affiliate links, to learn more, read my disclosure policy. I love
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Samoa Truffles
It’s only Tuesday and this week is already flying by. We leave Friday for Nebraska then once I get back to Colorado, I leave to Phoenix for a book tour stop then to Kansas City then back to Colorado! Have you heard about this book tour?! I’m meeting up with Diane Sanflippo, Cassy Joy and
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70 Calorie Chocolate Cake
A fluffy, soft and super moist chocolate cake with a creamy chocolate frosting. This low calorie chocolate cake is the ultimate chocolate dessert to indulge in whilst in a calorie deficit. At just 68 calories a slice, this entire chocolate cake contains fewer calories than 1 slice of regular chocolate cake! And the best part?
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Chili Squash Boats
Chili Squash Boats Low carb, with a paleo option, these Chili Squash Boats are a wonderful way to make a meal out of leftover chili. Pin A great way to use up leftover chili. I always make a large batch of chili and then have this the next day for lunch. A really simple, fast
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Healthy Chicken Rogan Josh
This post may contain affiliate links. Please read our disclosure policy. Chicken Rogan Josh – this easy curry recipe swaps chicken for the traditional lamb to create a richly flavored dish that’s easy to make at home. Make it in your slow cooker or the stove for a family-friendly dish everyone will LOVE! What’s Rogan
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Blueberry Waffles
Prep Time: 5 minutes minutes Cook Time: 10 minutes minutes Servings: 2 Print Recipe 3/4 C. Birch Benders Pancake & Waffle Mix Keto or Paleo * see notes 1/2 C. Water 1/3 C. Crushed blueberries And a few extra for the top. Warm up “small” waffle maker – this recipe makes 4- 4inch waffles. Mix
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One Pot Cheesy Cajun Beef Rice
Savour the bold flavours of this One Pot Cheesy Cajun Beef Rice-where tender beef, fragrant Cajun seasoning, and sweet peppers come together in a rich, flavour-packed dish. Simmered with rice until perfectly cooked, then finished with a golden, bubbling layer of cheese, this easy one-pan meal is both hearty and satisfying. Served with a homemade
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Grain-Free Strawberry Shortcake with Coconut Whipped Cream (Paleo)
This post may contain affiliate links. Read our privacy policy. Grain-free strawberry shortcake with coconut milk whipped cream and fresh strawberries. This Paleo shortcake recipe is perfect for sharing with friends and family as a healthy dessert. Can we even come close to topping the scrumtrulescence that is grain-free strawberry shortcake?? You’ve got the fluffy cake
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Slimming World’s Filipino pork adobo recipe
We’ve added our own Slimming World twist to this traditional Filipino meal, and created the perfect dish for a family dinner. Slimming World Filipino pork adobo is made with soy sauce, garlic, vinegar, bay leaves and black pepper. Other ingredients can be added to make each adobo individual – so we’ve made sure most of
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Oven Baked Adobo Pork Chops {Paleo, Low-Carb & Keto}
Some of my favorite foods are the easiest to make. And my Oven Baked Adobo Pork Chops are the perfect example. Not only are they easy and delicious, they are totally healthy. Paleo friendly, gluten-free, and contain zero carbs, but full of flavor. Many people shy away from pork chops at home because they are
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Tomato, Bacon, Sausage and Mushroom Risotto | Slimming & Weight Watchers Friendly
10MINS 30MINS Serves 4 491KCAL This Tomato, Bacon, Sausage and Mushroom Risotto is a hearty, comforting classic that’s easier to make than you think. Made with simple ingredients and full of rich, savoury flavour, it’s perfect for using up what you’ve got in the cupboard. Also in these categories: Easy Peasy NutritionPer Serving Calories491 Carbs80g
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Cashew & Date Healthy Coffee Creamer- Vegan/Paleo
Published: Apr 5, 2016 · Modified: Jul 9, 2025 by Kelli Shallal MPH RD · I may be compensated through affiliate links in this post. All opinions are my own. · 24 Comments Cashew & Date Healthy Coffee Creamer is so easy to make from just three ingredients and so full of nutrition it can
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Korma Meatballs | Slimming & Weight Watchers Friendly
20MINS 50MINS Serves 4 284KCAL Family fakeaway night will be so much tastier with these Korma Meatballs on the table! Our juicy chicken meatballs are simmered in a mild and creamy korma sauce that’s packed with the nutty flavours of coconut and almond. Spoon it over a scoop of fluffy basmati rice for a low-calorie
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Grilled Bell Peppers (Whole30, Paleo, GF)
These Grilled Bell Peppers are the perfect veggies for your next bbq and are so easy to make. Just cut up the peppers, cover with oil and season with salt, then cook on the grill to perfection. Eat them on a salad, in a sandwich, or with slices of steak. This simple, how to recipe
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Thai Shrimp Green Curry
If you’re on a quest for a delicious and wholesome meal that aligns perfectly with your Slimming World journey or a low-calorie plan, this filling Thai Shrimp Green Curry is the ideal culinary adventure for you. Packed with vibrant flavours, succulent shrimp, and an aromatic green curry paste, this recipe strikes a harmonious balance between
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Rough Coconut Slice (Vegan, Raw, Paleo)
This raw coconut slice recipe will show you how to make a healthy, sweet treat perfect for kids lunchboxes and snacking. This rough slice is made with shredded coconut, cacao, dates and coconut cream and is a high-energy snack that is vegan, paleo, gluten-free and tree-nut free. Today, I have a guest recipe from Bianca
