Here’s another recommended recipe we found from strengthandgracefitness.com.Reference Link:
Blueberry Waffles:
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
- 3/4 C. Birch Benders Pancake & Waffle Mix Keto or Paleo * see notes
- 1/2 C. Water
- 1/3 C. Crushed blueberries And a few extra for the top.
Warm up “small” waffle maker – this recipe makes 4- 4inch waffles.
Mix ingredients (I blended the water and blueberries together)
Each waffle is 1/4 C. mix
Serve with organic grass fed butter, and if you like sweatness, sprinkle with a little monkfruit or stevia
When you are hungry for a waffle and following a very strict diet, these are divine!
Even with the blueberries, this recipe is still #21daydetox approved.
If you can’t do buttermilk (which is in the mix) – use the Paleo mix, and not the Keto mix.
Both blends are #sugarfree #grainfree
Tags
dairy free, grain free, sugar free
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Jeannie notes.. Above is curated for evaluation and recommendation from strengthandgracefitness.com
Read full article here:
Blueberry Waffles
reco keto