Cooking with Jeannie

Ingredients: 2 quarts Reduced Sodium Chicken Broth 8 ounces, weight Fresh Mushrooms, Chopped 2 stalks Celery, Chopped 2 whole Carrots, Chopped 1 whole Onion, Diced 1 cube Chicken Bouillon 1 Tablespoon Fresh Parsley, Chopped 1 clove Garlic, Minced 1 teaspoon Fresh Thyme, Minced ¼ cups Light Butter ¼ cups All-purpose Flour 1-¼ cup Low-fat Buttermilk

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Ingredients: 2 Fuji apples, cut into ¼-inch dice Juice of ½ lemon 2 ribs celery, cut into ¼-inch dice ½ cup coarsely chopped walnuts ⅓ cup golden raisins ¼ cup reduced-calorie mayonnaise ¼ cup low-fat sour cream Salt and freshly ground black pepper, to taste

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Lamb Rogan Josh Prep: 5 mins Cooking: 90 mins Total: 95 mins Serves: 4 Our specially mixed curry powder is a an exciting blend of 15 herbs and spices Paprika, Garam masala, Cumin, Salt, Black pepper, Chilli, Fennel, Onion powder, Cinnamon, Fenugreek, Coriander, Cardamon, Garlic granules and can be used to make easy curries and

“From little ideas diabetes cookbook.” Ready In: 35mins Ingredients: 7 Serves: 12 1 1⁄2 cups self-raising flour (stone-ground wholemeal240g/7 2/3oz) 1 teaspoon baking powder 2 tablespoons brown sugar (or low calorie sweetener suitable for baking) 2 eggs 140 g puree (unsweetened apple 4 1/2oz) 1 cup low-fat milk (250ml/8fl oz) cooking spray (olive oil spray

Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined. Refrigerate until set, at least 30 minutes. Top with coconut before serving. Cook’s

Keto thumbprint cookies made in an air fryer. Published on December 27, 2019 Ingredients 1 cup almond flour 2 ounces cream cheese, softened 3 tablespoons low-calorie natural sweetener (such as Swerve®) 1 egg 1 teaspoon baking powder 3 ½ tablespoons reduced-sugar raspberry preserves Directions Mix flour, cream cheese, sweetener, egg, and baking powder together in

Nutrition Facts (per serving) 595 Calories 46g Fat 46g Carbs 14g Protein Nutrition Facts Servings Per Recipe 2 Calories 595 % Daily Value * Total Fat 46g 58% Saturated Fat 8g 40% Cholesterol 13mg 4% Sodium 408mg 18% Total Carbohydrate 46g 17% Dietary Fiber 25g 88% Total Sugars 2g Protein 14g Vitamin C 29mg 147%

Ingredients: 6 cups Rice Krispies cereal 7 cups mini marshmallows 3 Tbsp Granulated Butter Seasoning (Butter Buds or Molly McButter sprinkles) 2 Tbsp water 1/4 tsp vanilla 1/4 tsp salt 1 cup Lucky Charms marshmallows (optional)

Ingredients 1 cup peanut butter ½ cup low-calorie natural sweetener (such as Swerve®) 1 egg 1 teaspoon sugar-free vanilla extract Directions Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is

“I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.”