• Mexican Green Chile Baked Chicken (Pollo Verde)

    Mexican Green Chile Baked Chicken (Pollo Verde)

    Ingredients: 2 pounds boneless, skinless chicken breasts For the Green Chile Sauce: 2 pounds chile peppers (Anaheim or Poblano ) 2 cups water 2 to 3 cloves garlic, peeled 2 tablespoons oil 1 tablespoon fresh lime juice 1 teaspoon kosher salt 1/2 teaspoon ground cumin , optional 1 to 2 jalapeños, optional 4 ounces Cotija

  • Light Vegan Cheesecake Cups, Zero Sugar Added

    Light Vegan Cheesecake Cups, Zero Sugar Added

    Be the first to rate & review! 2 Photos Light vegan cheesecake… zero sugar added! These low-calorie, decadent-tasting vegan cheesecake cups taste like the love child of a regular cheesecake and ice cream cake! For storing, I line a plastic container with parchment paper, arrange the little cakes in a single layer without touching. They

  • Low-Cal Roasted Sweet Potato Bites

    Low-Cal Roasted Sweet Potato Bites

    We discovered this sweet potato bite recipe while looking for healthy alternatives to our usual holiday side dishes. They are so good and filling! This is great as a hash browns substitute or a dinner side dish. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change the

  • Turkey Rice Soup

    Turkey Rice Soup

    This soup is a quick and tasty way to use your turkey leftovers. The convenience of using frozen vegetables makes preparation a snap, and the low calories offer a healthy benefit. Submitted by Red Gold Updated on April 3, 2019 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient

  • Zucchini Noodle Casserole

    Zucchini Noodle Casserole

    Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 4 servings 3 tablespoons olive oil, divided, or as needed 5 zucchini squash, cut into ‘noodles’ using a

  • Delicious Blackened Chicken: High in Protein, Low in Calories

    Delicious Blackened Chicken: High in Protein, Low in Calories

    Ingredients: 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin 1/4 teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder 2 skinless, boneless chicken breast halves

  • Peach Angel Food Cake

    Peach Angel Food Cake

    This peach angel food cake is a great tasting, super easy (not to mention low-fat and low-calorie) dessert! Serve with whipped topping, if desired. Submitted by Amy Brolsma Updated on March 22, 2023 Yield: 1 tube pan, or 2 loaf pans Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield.

  • Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Here is one we want to give a try soon from food.com.Reference Link: Raw Broccoli Salad (Reduced Calorie/Low Fat):

  • low carb BUTTER cookies!

    low carb BUTTER cookies!

    Using butter and stevia and NO EGGS! Looked this up because i needed a fat boost without loading on more carbs, and was out of eggs. Ingredients: 0.50 tsp Vanilla Extract 2 serving Great Value No Calorie Stevia 1 cup Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g) 3 tbsp Imperial stick 53% vegetable

  • Healthy French Toast Sweetie Scramble

    Healthy French Toast Sweetie Scramble

    Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband…he is a natural powerbuilder and has a lot

  • Sweet Potato Egg Bites

    Sweet Potato Egg Bites

    Be the first to rate & review! 2 Photos Sweet, light, lower-carb breakfast bites with egg and sweet potato. Submitted by Krissy Doom Updated on April 26, 2025 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note

  • Chinese Chicken and Broccoli | Keto, Low Calorie

    Chinese Chicken and Broccoli | Keto, Low Calorie

    If you are missing Chinese take out on your low carb, or low calorie diet, then this is the recipe for you! It’s absolutely delicious and so easy to make that you might never order take out again! This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program

  • Keto NY Cheesecake

    Keto NY Cheesecake

    This keto New York cheesecake is an adaptation of a popular recipe that I revised for low-carb diets. The crust is a little off because there’s really no perfect substitute for graham cracker, but otherwise, it tastes just like my favorite NY cheesecake. Enjoy! Submitted by Theresa Updated on March 28, 2024 Total Time: 8

  • Low-Calorie Black Bean Burgers

    Low-Calorie Black Bean Burgers

    nata_vkusidey These black bean burgers make it burger night. If you have never tried a black bean burger and the thought just didn’t seem like anything you would ever want to try, you ought to give black bean burgers a try. Will they fool you into thinking that you are eating an actual beef hamburger?

  • Low-Calorie Sweet Potato Casserole

    Low-Calorie Sweet Potato Casserole

    The Spruce Eats / Diana Chistruga  This low-calorie sweet potato casserole recipe is a lightened version of the Thanksgiving classic. Traditional sweet potato casserole has those delicious sweet potatoes we all love but also has lots of added sugar and butter. This recipe is missing the fat and calories of the original, but it certainly is not

  • Low Calorie Summer Citrus Cocktail #TheRec

    Low Calorie Summer Citrus Cocktail #TheRec

    This blood orange vodka cocktail is a refreshing, low-calorie cocktail made with vodka, blood orange juice, lime juice, agave nectar, and a splash of sparkling water. It’s light and flavorful, making it the perfect choice on a hot summer day. Mocktail option included.  Looking for a simple cocktail recipe to serve at summertime celebrations? This

  • Low-Calorie Meatloaf With Vegetables

    Low-Calorie Meatloaf With Vegetables

    Meatloaf with vegetables. Brett Stevens/Cultura/Getty Images Meatloaf is a favorite family meal, and it’s easy to make a little healthier with this low-calorie recipe. It retains the same great flavors we love in this dish, but a few of the ingredients are carefully selected to reduce calories. The main factors that reduce this meatloaf’s calorie

  • Chocolate-y Iced Mocha

    Chocolate-y Iced Mocha

    Photo by  House of Aqua I wasn’t a fan of this drink but I can see why many may like it and it is easy to make. Photo by  Patty Cakes 10 stars!! I Always have leftover coffee from breakfast! I save SO MUCH $$$$ by making my own Frappuccino’s and iced coffees!! I happen

  • Low Calorie Veggie Omelet

    Low Calorie Veggie Omelet

    James Baigrie/Photolibrary/GettyImages This low-calorie veggie omelet is especially delicious in spring when asparagus and mushrooms are in season, but you could use any other fresh veggies that sound good and are in season. Pair with whole-wheat toast and fresh fruit for a well-balanced breakfast or brunch.​ Traditionally an omelet would probably not be part of

  • Milk Banana Smoothie

    Milk Banana Smoothie

    Low fat, no-sugar-added milk banana smoothie. Submitted by M131984 Updated on December 23, 2022 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 1 servings 1 cup

  • Shrimp Omelet Recipe

    Shrimp Omelet Recipe

    Photo by Luna Regina Prep time 10 minutes Cook time 20 minutes Serves 4 Author Notes The “Shrimp Omelet Recipe” on Healthy Recipes 101 is a quick and nutritious dish, perfect for a healthy brunch option. This sumptuous shrimp omelet is made from fresh and nutritious ingredients, providing a good source of Omega-3s, low in

  • Broccoli & Chicken Alfredo Spaghetti Squash

    Broccoli & Chicken Alfredo Spaghetti Squash

    This low-carb, gluten-free take on fettuccine Alfredo is lower in calories than classic versions, and it provides protein and extra vegetables thanks to a spaghetti-squash base. Updated on April 19, 2024 Cook Mode (Keep screen awake) Ingredients 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded 2 tablespoons avocado oil or extra-virgin olive

  • Steamed Leeks with Mustard-Shallot Vinaigrette

    Steamed Leeks with Mustard-Shallot Vinaigrette

    In a saucepan fitted with a steamer basket, bring 1 inch of water to a boil. Add the leeks, cover and steam until just tender, about 5 minutes. Drain the leeks, pat dry and refrigerate until chilled, 10 minutes. Meanwhile, in a small bowl, combine the shallot with the mustard and the red wine and

  • Detox with a Cauliflower Rice and Mushroom Bowl

    Detox with a Cauliflower Rice and Mushroom Bowl

    These low carb detox cauliflower mushroom bowls are packed with veggies and a delicious almond pesto! They’re a whole30 compliant, vegan and paleo friendly meal that is only 200 calories! These low carb detox cauliflower mushroom bowls are packed with veggies and a delicious almond pesto! They’re a whole30 compliant, vegan and paleo friendly meal

  • Mocha Latte

    Mocha Latte

    Serves 1 Author Notes I love the mocha lattes from MickeyD’s, but don’t like the calories. This recipe can be frozen or iced, and you can cut the calories even more by using unsweetened almond milk and low cal vanilla syrup. To get a frozen version, I freeze almond milk in ice cube trays and

  • Lightened Up Holiday Stuffing with Fennel, Apple & Turkey Sausage

    Lightened Up Holiday Stuffing with Fennel, Apple & Turkey Sausage

    Serves 12 Author Notes I’ve always been more excited about the side dishes at Thanksgiving dinner than the actual turkey. When I was growing up, making the stuffing was always my job and that meant using the kind that comes in a box. Then one day I tried making homemade stuffing and since then, I’ve

  • Spinach, Feta, and Artichoke Dip

    Spinach, Feta, and Artichoke Dip

    Photo by Mark Weinberg Prep time 20 minutes Cook time 25 minutes Serves 8 to 10 Author Notes My Mom has made a straight forward hot artichoke dip for years that is fabulous, absolutely addictive. For many though, with gads of mayo and cheese, it’s a bit much. I took her inspiration and tweaked it

  • Healthy Blueberry Muffins

    Healthy Blueberry Muffins

    We’ve always thought muffins are the next best thing to having cake for breakfast. But as with cake, their buttery sweetness loads you up with calories (270) and fat (16 grams, 10 of them saturated). Ours — with whole-grain oats, canola oil, and only 165 calories (5 grams fat) — are still scrumptious, and a

  • Turkey-Apple Meatballs with Spaghetti Squash

    Turkey-Apple Meatballs with Spaghetti Squash

    35 mins 1 hr 1 hr 30 mins 45 mins 35 mins 25 mins 10 mins Myrecipes.com Interstitial

  • Healthy Sausage in a Pepper

    Healthy Sausage in a Pepper

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  • Roasted Garlic Mashed Potatoes

    Roasted Garlic Mashed Potatoes

    Serves 5-6 Author Notes Once again, my weakness…potatoes! This was very simple too make and it added so much to these lovely spuds. Great alone, great with gravy, and great for leftovers or to add to your next dish. Potatoes are very versatile. They are tough and durable, store well, and have an impressive nutritional

  • Citrus Shrimp with Black Rice

    Citrus Shrimp with Black Rice

    5.0 (1) Add your rating & review Drizzled with a citrus marinade and served over a bed of nutty black rice and zesty arugula greens, this low-calorie shrimp dish is ready in less than an hour. Updated on October 5, 2019 Cook Mode (Keep screen awake) Ingredients 2 oranges 1 ⅓ cups water ¾ cup

  • Lemon Orange Poppyseed Muffins

    Lemon Orange Poppyseed Muffins

    Photo by Megan Olson Makes 12 Author Notes These vibrant & creamy Greek yogurt packed muffins are bursting with citrus. A light & fresh gluten free, low calorie snack! —Megan Olson Ingredients 1 cup nonfat Greek yogurt 2 large egg whites 3 tablespoons melted coconut oil 1 teaspoon orange extract 1/4 cup lemon juice 1