If you’re on a quest for a delicious and wholesome meal that aligns perfectly with your Slimming World journey or a low-calorie plan, this filling Thai Shrimp Green Curry is the ideal culinary adventure for you. Packed with vibrant flavours, succulent shrimp, and an aromatic green curry paste, this recipe strikes a harmonious balance between

Looking for a mouthwatering midweek meal that’s packed with flavour, colour, and totally Slimming World-friendly? Say hello to my Sweet and Sour Sticky Pork recipe! Imagine tender pieces of pork coated in a tangy, sticky sauce, paired with vibrant veggies like red bell pepper, green beans, and carrot. Oh, and let’s not forget the touch

This post may contain affiliate links. Please read our disclosure policy. This restorative Chicken and Rice Soup is perfect for a light lunch or if you are nursing a cold. A simple healthy yet hearty soup that’s slimming friendly and super comforting. Why not serve with a slice of my White Soda Bread ? Post

Hello all and welcome to Slimming World Week on Two Hearts One Roof. We joined Slimming World on New Years eve last year and for 9 months it all went to plan and we both dropped 2 stone, then life got busy, we moved house, the business picked up and we could no longer get

10MINS 30MINS Serves 4 202KCAL We’re not kidding when we say this Chicken Madras is one of the easiest curries you’ll ever make! Delivering takeaway-style flavours for a fraction of the calories, it’s on the table in just 40 minutes. Add some Pilau Rice, a few Samosas and even some Onion Bhajis on the side

10MINS 40MINS Serves 4 406KCAL Prepare to be obsessed with this cheesy, garlicky, breadcrumb-topped pasta bake! Rich and creamy, you’d never guess it’s slimming friendly and perfect if you’re following a diet plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories406 Carbs47g Protein33g Fat8.7g Saturates4.3g Sugars5.4g Your dishes You’re amazing, look

10MINS 50MINS Serves 4 396KCAL Sit back and let your oven do all the hard work for this easy midweek meal! Our Butternut Squash and Sage Gnocchi is a simple, warming veggie bake, with minimal prep and bags of flavour. The sauce is creamy and cheesy, and the little potato dumplings will make sure you

15MINS 15MINS Serves 4 444KCAL These slimming friendly Halloumi Couscous Burgers with Salsa are so substantial and filling that you won’t even notice the lack of meat – and they’re perfect if you’re counting calories or following a diet like Weight Watchers! Can be found in Pages 42-43 Also in these categories: Easy Peasy NutritionPer

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy

Try this oh-so-good Hoisin Duck Stir-Fry if you are following Slimming World and craving a Chinese takeaway – and even if you’re not, because it tastes delicious! Duck breast is stir-fried with vegetables and a hoisin sauce. The recipe is just 1 Syn per serving when Food Optimising! A spin on a Chinese takeaway favourite

Shake things up a little and try this lamb stir-fry. The crunchy peppers and fiery ginger work so well with the lamb that we’re sure it’ll become a regular on the menu. Ingredients Low calorie cooking spray 600g lean lamb leg steaks, all visible fat removed, thinly sliced 2 garlic cloves, peeled and thinly sliced

This colourful, zingy curry is delicious on its own or as a sizzling side dish. The fragrant spices and lemon grass complement the pumpkin perfectly, making it a must for any Thai food fans. Learn how to make this mouth-watering Slimming World’s Thai red pumpkin curry in just a few simple steps. This traditional Thai curry

15MINS 40MINS Serves 6 155KCAL Next time you fancy a golden bakery treat, rustle up a batch of these slimming-friendly Chicken Curry Bakes at home instead! Inspired by our popular Steak Bakes recipe, we’ve spiced things up with a quick-yet-tasty mild curry filling, before baking it to perfection inside a humble sandwich thin. They’re delicious

Sausage and Tomato Pasta – a true family pleasing recipe with yummy sausages, peppers and the delicious natural sweetness of tomatoes. Sausage Pasta The kids love sausages and there is quite a few low calories version out there to choose from, meaning you can easily make up this Sausage and Tomato Pasta any night of

Cauliflower Steaks with Herby Sauce is a simple yet delightful dish that takes the humble cauliflower to new heights. Whether you’re following the Slimming World plan or simply looking for a healthy and satisfying vegan option, this recipe offers all the flavour without the guilt. Cauliflower is a versatile vegetable, and when sliced into thick

This Lightened Up Apple Cinnamon French Toast Casserole is packed with all the flavors you love in a French toast casserole, but without the extra fat and calories. It makes for a healthy breakfast or weekend brunch! Makes 8 servings This Apple Cinnamon French Toast Casserole is so delicious and simple to make! It’s the

10MINS 40MINS Serves 4 195KCAL Our slimming friendly Chicken Teriyaki Kebabs have all the Japanese flavours, but are great if you’re calorie counting or following a plan like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories195 Carbs3g Protein31g Fat6g Saturates1g Sugars1g Your dishes You’re amazing, look at the Chicken Teriyaki Kebabs dishes

10MINS 25MINS Serves 6 194KCAL The perfect excuse for when you fancy pizza for breakfast! A great choice if you’re counting calories or following a diet plan. Also in these categories: Easy Peasy NutritionPer Serving Calories194 Carbs28g Protein8.4g Fat4.1g Saturates1.7g Sugars9.1g For the full list of ingredients and comprehensive instructions, please see the recipe card

15MINS 39MINS Serves 4 65KCAL This is the perfect bowl of soup for a rainy day! Whether served as a starter or as a light lunch, our warming, comforting Cream of Mushroom Soup is every bit as velvety as the name suggests. Thickened with low-fat cream cheese, every spoonful is brimming with punchy garlic, fresh

15MINS 11MINS Serves 4 68KCAL These tasty little snacks look like a treat from the bakery, but there’s no pastry in sight! We’ve used low-calorie tortilla wraps instead, so you get all the crunch and even more flavour. Enjoy these as a speedy snack, serve for lunch with some salad or grab a couple for

These Cheese Muffins will disappear in seconds, I know because they did!! Quick and easy,  these savoury muffins are moist inside and golden crusty on the outside. Honestly you need to keep a stash for snacking, pop them in lunch boxes or serve a bowl of these with homemade soup! So basically, these muffins are for

Ingredients: 8 boneless chicken thighs Low-calorie oil spray 1½ tbsp of paprika 1 onion, sliced 1 tbsp of Italian seasoning ½ tsp of chili flakes 3 garlic cloves, crushed 250ml of chicken stock 100ml of single cream or 120g of low-fat soft cream cheese A handful of spinach Salt and pepper, to taste

This TikTok craze feta pasta recipe is ridiculously easy to make and tastes so good. Fresh, delicious and full of flavour this pasta dish will be enough to impress any dinner guest. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Okay maybe I am slow

*This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting the work I put into this site! Need a quick and easy breakfast or brunch idea, to help you to stick to your slimming

Crustless Mushroom Quiche – a simple but delicious crustless quiche that is perfect for quick and easy lunches. Mushroom Quiche I love making crustless quiches, great for a high protein meal and easily portable too. If you add lots of fillings to bulk out and add flavour I find you really don’t miss the pastry

15MINS 1HR Serves 4 215KCAL Looking for a dreamy new side dish? These slimming-friendly Garlic and Parmesan Sweet Potatoes go with just about everything! Baked in the oven until they have a golden Parmesan crust, they’ll be a new favourite in your house. Also in these categories: Easy Peasy NutritionPer Serving Calories215 Carbs41g Protein4.6g Fat2.5g

5MINS 7MINS Serves 4 237KCAL Upgrade your breakfast or lunch with our deliciously savoury Cheesy Bacon Flatbreads, ideal for calorie counting or Weight Watchers diet plans! Also in these categories: Easy Peasy NutritionPer Serving Calories237 Carbs18g Protein17g Fat10g Saturates3.4g Sugars1.9g Your dishes You’re amazing, look at the Cheesy Bacon Flatbreads dishes you’ve made… For the

10MINS 25MINS Serves 4 203KCAL We’ve loaded up these chicken breasts with tomato, mozzarella and fresh basil for flavour in every bite! A super easy, slimming friendly midweek dinner idea. Also in these categories: Easy Peasy NutritionPer Serving Calories203 Carbs3.2g Protein37g Fat4.4g Saturates2.4g Sugars2.8g Your dishes You’re amazing, look at the Caprese Baked Chicken dishes

Please see below for full nutritional info and additional details about recipe: Calories – scroll down to nutritional info box WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values. 

5MINS 10MINS Serves 2 291KCAL There’s no better way to start your day than with these slimming friendly Oat Pancakes and they even fit in with calorie counting and plans like Weight Watchers! Also in these categories: Easy Peasy NutritionPer Serving Calories291 Carbs31g Protein16g Fat10g Saturates3g Sugars5g Your dishes You’re amazing, look at the Oat

10MINS 13MINS Serves 16 15KCAL Slimming friendly Chestnut and Chocolate Tarts – a rich little Christmas treat that’s great for calorie counting or plans like Weight Watchers. Also in these categories: Easy Peasy NutritionPer Serving Calories15 Carbs1g Protein1g Fat0.4g Saturates0.1g Sugars0.03g For the full list of ingredients and comprehensive instructions, please see the recipe card

A simple, stress-free mushroom risotto, that requires no complicated techniques, healthy, low fat and still tastes authentic. Ready in less than 35 minutes, with minimal prep this is an ideal recipe for a midweek dinner the whole family will love!! This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie

Slimming World’s chicken katsu curry is one of their most popular recipes ever thanks to the deliciously savoury sauce and simple method. Japan’s best-known contribution to the world of curry features irresistible slices of chicken coated in crunchy breadcrumbs and a very more-ish mildly curried sauce. Ingredients 4 skinless and boneless chicken breasts 2 medium