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Cheesy Bacon Flatbreads | Slimming & Weight Watchers Friendly:

• 5MINS
• 7MINS
• Serves 4
• 237KCAL

Upgrade your breakfast or lunch with our deliciously savoury Cheesy Bacon Flatbreads, ideal for calorie counting or Weight Watchers diet plans!

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Easy Peasy

NutritionPer Serving

• Calories237
• Carbs18g
• Protein17g
• Fat10g
• Saturates3.4g
• Sugars1.9g

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For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!

Picture the scene: you’ve got a short lunch break before heading back out and fancy a change from the usual soggy sarnie or plain salad, and a voice inside your head whispers the three magic words… Cheesy Bacon Flatbreads!

Deliciously savoury, and loved by the whole family, these flatbreads are an ideal lunch or quick breakfast, or you could even pack up as part of a picnic or to enjoy on the go. So simple and versatile, these flatbreads are a great choice when you’re hankering for something a little different.

We’ve used low fat cheddar, and you can use more mature cheese if you’re looking to amp up the cheesiness, and bacon medallions to cut down on calories compared to the fast food versions; you can enjoy them guilt-free, even on slimming and Weight Watchers diets!

What diets are these Cheesy Bacon Flatbreads suitable for?

This Cheesy Bacon Flatbreads recipe can be made suitable for those following a gluten free diet if the following ingredients are substituted for gluten free diets:

• Flatbread thins

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

Do you need any special ingredients to make these Cheesy Bacon Flatbreads?

Flatbread thins can be found in most supermarkets, and are a super simple way of cutting down calories without compromising on taste. You really don’t miss the old, thicker flatbreads!

Hints & Tips

Below we added some of our communities most common hints and tips.
We hope you find them useful.

Replaced salad with mushrooms

I replaced the tomato and the salad leaves with thinly sliced mushrooms. When the flatbread was heating I griddled the mushrooms and then as I turned them I put them inside. Also used grated cheese so I could use less then I added mozzarella

Mixed baby salad leaves work great

I used wholemeal flatbread thins and also used mixed baby salad leaves (as I forgot to get watercress) and they taste amazing. Thin sliced red pepper would also be a great addition.

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‘Absolutely Gorgeous. Fantastic, tasty alternative for lunch.’

LisaC

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A griddle pan is essential for getting stripy griddle marks, and is great for frying meat and veg!

For an easy, clean slice use a small sharp knife. You can pick them up at the supermarket or on Amazon.

How many calories are in these Cheesy Bacon Flatbreads?

There are 237 calories per portion in this Cheesy Bacon Flatbreads recipe which means it falls into our Everyday Light category. 

These Cheesy Bacon Flatbreads is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Spray the griddle pan with low calorie cooking spray and place over a medium heat. Place the bacon medallions in the pan and cook for 1 – 2 minutes on each side or until cooked.

Step 2

Unfold the flatbread and place a bacon medallion on one half of each.

Step 3

Divide the cheese, tomato and spring onion between each and place on top of the bacon. Spread the mustard over the other half of the flatbread and fold over the filling.

Step 4

Place on the preheated griddle pan, pressing down to produce griddle marks.

Step 5

Cook for 3 – 5 minutes, turning occasionally, until cheese has melted. Remove from pan and carefully lift the top and add some watercress. Serve immediately.

What could I serve with these Cheesy Bacon Flatbreads?

They’re a satisfying breakfast or lunch as they are, but you could serve alongside some of our favourite snacks as part of a party platter:

How do you know when Cheesy Bacon Flatbreads are ready? 

The flatbreads take around 3-5 minutes to cook on the griddle, and should be cooked until the cheese has melted

How long can you keep Cheesy Bacon Flatbreads in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill.  You can keep leftovers of Cheesy Bacon Flatbreads in the fridge for approximately 3 days or so. 

Can I freeze Cheesy Bacon Flatbreads?

We don’t recommend freezing Cheesy Bacon Flatbreads, but they’re so quick and easy to make, you won’t need to freeze and reheat!

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Cheesy Bacon Flatbreads

Upgrade your breakfast or lunch with our deliciously savoury Cheesy Bacon Flatbreads, ideal for calorie counting or Weight Watchers diet plans!

• Prep Time

  5
  MINS

• Cook Time

  7
  MINS

• KCals
  237
• Carbs
  18G

Instructions

1. Spray the griddle pan with low calorie cooking spray and place over a medium heat. Place the bacon medallions in the pan and cook for 1 – 2 minutes on each side or until cooked.
2. Unfold the flatbread and place a bacon medallion on one half of each.
3. Divide the cheese, tomato and spring onion between each and place on top of the bacon. Spread the mustard over the other half of the flatbread and fold over the filling.
4. Place on the preheated griddle pan, pressing down to produce griddle marks.
5. Cook for 3 – 5 minutes, turning occasionally, until cheese has melted. Remove from pan and carefully lift the top and add some watercress. Serve immediately.

Looking for Slimming World Syns or Weight Watchers (WW) Points?

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website – referring to your individual plan or advice from your consultant is always going to give the most accurate results.

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We agreed with Slimming World to remove their trademarked terms from our website

Find out why here

Recipe notes

Tip: If you don’t have a griddle pan, use an ordinary frying pan.

Tip: You could use any sauce or relish you like instead of mustard.

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Cheesy Bacon Flatbreads | Slimming & Weight Watchers Friendly

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