Cooking with Jeannie

My healthy cookie butter is a deliciously thick and creamy spread that’s low in sugar and high in protein. It’s easy to make and perfect for adding to oatmeal, spreading on toast, or enjoying by the spoonful. Making my own homemade spreads has been a savior for my wallet. I recently tried a protein cookie

15MINS 11MINS Serves 6 50KCAL Looking for some inspiration for a slimming friendly Halloween – why not try these Red Pepper Deviled Pumpkin Eggs? They are low in calories and Points! Also in these categories: Easy Peasy NutritionPer Serving Calories50 Carbs3g Protein4g Fat2g Saturates1g Sugars0.3g For the full list of ingredients and comprehensive instructions, please

Sep 30, 2014 Healthy Chocolate Peanut Butter Mousse — none of the sugar, heavy cream, cream cheese or butter, but all of the sweetness, creaminess, thickness and richness.  Seriously now.  You’d never know this is actually good for you! This Chocolate Peanut Butter Mousse is…  sweet, yet sugar free…  flavorful, yet vegan and dairy free…  creamy

Ingredients: 3 cups red cabbage (sliced thin) ½ small white onion (sliced thin) ½ red pepper ½ cup greek yogurt 1 tablespoon safflower oil 2 tablespoons white balsamic (more to taste) kosher salt (to taste) pepper (to taste) ½ teaspoon sesame seeds

Ingredients: 8 hamburger buns, split 2 tablespoons butter 0.5 onion, chopped 2 tablespoons tomato paste 2 cloves garlic, minced 3 tablespoons Thai sweet chili sauce, or more to taste 1 tablespoon Worcestershire sauce 1 teaspoon white sugar 2 pounds boneless, skinless chicken breast, or more to taste, cut in bite-size pieces 2 tablespoons olive oil

The Palmini Lasagna Recipe is a low-carb deliciousness that makes a nice alternative when you want to pass pasta in any form. Easy to prepare, low in calories, and it’s done just in 30 minutes. It’s also keto-friendly and a healthy dish you can enjoy without any worries. To be honest, I made this lasagna

August 15, 2025 | By Amy Duska If you click on links we provide, we may receive compensation. This recipe for homemade maple turkey sausage may be low in calories, but it’s BOLD in flavor! Real maple syrup, sag,e and thyme transform this lean protein into a healthy breakfast sausage that also tastes amazing. Once

There’s a restaurant version of this dish. 61 recipes. Every technique explained. Things free recipes never show you. Get it on Amazon · £9.99 Slow cooker carrot and coriander soup uses carrots, a potato, onion, vegetable stock, ground coriander, and fresh coriander. Everything goes into the slow cooker together and cooks on LOW for 6

Watermelon Mint Lemonade, a refreshing non-alcoholic drink for a hot summer’s day. Low in calories, refined sugar free, super healthy, and so delicious. This is my kind of drink! A lemonade with a twist If you like a good old homemade lemonade , you will absolutely love this lemonade with a twist. I cannot tell

Learn how to make coconut macaroons easily with this recipe. After spending months perfecting the macaron, another delicious meringue cookie, this will be a breeze! Coconut macaroons can be made a variety of ways, but in our opinion, meringue is a must to get that iconic delicate and chewy texture. Some use only meringue and

I live in the beautiful mountains of Western North Carolina on Butler Mountain. I am a mystery shopper for restaurants and retail establishments. I graduated from UNC-Asheville with a BFA in art (photography). I was just recently married in Costa Rica to KC and his 6 year old son, Ty. Our wedding was perfect and

This steamed kale recipe is served with the best tahini sauce that is super easy to make and tasty. It only takes ten minutes to whip up this nutritious and healthy steamed kale topped with a homemade sriracha tahini sauce. If you have been looking for simple steamed kale recipes or an easy way to

Diesen Beitrag gibt es auch auf: Deutsch This quick and easy vegan blueberry banana smoothie recipe comes together in just 1 minute and contains plenty of vitamins, antioxidants, and minerals, making it to the perfect healthy breakfast shake or simple snack during the day! The shake is low in calories, low in fat, and can

As an Amazon Associate I earn from qualifying purchases. This quick and easy Turkey Steak recipe is perfect for a weeknight dinner, ready in just 10 minutes! Tender and flavorful, turkey cutlets are a leaner alternative to beef, packed with protein and low in calories. If you are looking for quick healthy dinner ideas, turkey cutlets are on the menu. Ready in

step 1 To make the sauce, heat the berries with the sugar until they soften. Whizz to a pulp, then sieve out the seeds. step 2 Heat the oven to 180c/fan 160c/gas 4. Heat the milk, butter and 25g of the sugar together, stir in the lemon zest and pour over the breadcrumbs. Stir and

Home » Recipes » Dinner Written by Romana Levko · Updated on April 9, 2021 Looking for the perfect low-carb alternative to the traditional pizza crust? Try this recipe, and I promise you won’t regret it! It’ll only take you 30 minutes to make this mouth-watering pizza for lunch or dinner. Plus, the whole pizza

Carrot and parsnip soup is the ultimate in comfort food, rich and creamy but low in calories, tastes delicious and is quick, easy and economical to make. Why you’ll love this soup recipe Carrot and parsnip soup is so quick and easy to make, all ready within half an hour, so perfect for busy days

Home Recipes Easy Salmon with pesto crust Skip to ingredients 4 salmon skinless fillets 4-6 tbsp fresh pesto 3 tbsp breadcrumbs 3tbsp parmesan finely grated to make 3 tbsp olive oil 300g green beans Nutrition: per serving kcal511 fat33.3g saturates7.4g carbs9.1g sugars2.9g fibre3.3g protein42.2g salt0.8g Method step 1 Heat the oven to 230C/fan 210C/gas 8.

We may get commissions for purchases made through links in this post. For more information go to Privacy Policy & Disclosure. Vegan Asparagus Soup This easy and quick recipe gives you some delicious vegan asparagus soup, with the delicious sweet asparagus tips still in the soup. This is a great way to enjoy asparagus and

This 2-ingredient chocolate ganache with milk without cream is an easy no-cook frosting or fudge topping. No heavy cream, no coconut milk and no butter. This dairy free chocolate ganache without cream is lower in calories and low in carbs and made in one minute! The chocolate chip brand matters so read on to find

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own. About Latest Posts Author of the blog. I am passionate about the calling to be a homemaker, and local, family-owned businesses. Latest posts by Grace (see all) Plain green beans taste like

Originating from Chile and Peru, quinoa is nowadays grown in many parts of the globe. It is often used in diets (including vegetarian) because it has a low amount of calories, despite being full of vitamins and minerals. It takes about 15 minutes to cook, and if you follow our instructions, it will be just

The Mindful Fork > Recipes > Snacks Published: Feb 23, 2022 · Modified: May 9, 2022 by Chef Cindy · This post may contain affiliate links · Leave a Comment This Sunchoke Chip Recipe is simple and delicious! When cooked in an air fryer, they come out crisp, crunchy, healthy, low in fat calories, and

This oil-free vegan vanilla almond granola recipe is super simple, quick, and low in calories (at least compared to other granolas)! So, if you love granola, but want it to be a bit lighter and healthier than store bought, be sure to scroll down to the recipe and make a batch or two to keep

Ingredients: 2.5 cups unsweetened almond milk 1 cup pumpkin puree 0.25 cup stevia sweetener (such as Truvia®) 1 tablespoon pumpkin pie spice 3 cups cold coffee

Poultry By Sarah On April 12, 2021 &nbsp| &nbspUpdated: June 16, 2021 Air fryer orange chicken is lighter on the calories and SO much better than Panda Express. – Learn how to make the best orange sauce featuring real oranges and secret ingredient! We’re no strangers to orange chicken around here, y’all. We’ve made it in the instant

This post may contain affiliate links. Please read our disclosure policy. This healthier Sweet and Sour Shrimp Stir-Fry has all the flavor of your favorite restaurant version without all the calories and loads of sugar! Gluten-free and on the table in 30 minutes or less! I’ve got quite a few stir-fry and homemade takeout inspired

“This is a tried and true recipe that I make over and over again This recipe is from Joanna Lund. I love her recipes. This is a meal that even a man would love. This can be frozen and it is only 193 calories per serving. Diabetic exchanges are: 1 1/2 Protein, 1 1/2 Vegetable

This pumpkin chicken pasta bake is a cozy yet healthy casserole. Rich in protein, vitamin A and calcium and low in calories and saturated fat Prep Time 30 minutes mins Cook Time 1 hour hr Total Time 1 hour hr 30 minutes mins Servings: 6 Author: Veronique Eichler Heat oven to 375F Slice mushrooms and

Here’s another recommended recipe we found from cleaneatingmag.com.Reference Link: Classic Beef Stew:

step 1 Put the steak in a plastic food bag then bash a few times with a rolling pin to flatten it a little. Open the bag and sprinkle over the cumin, paprika and lime juice, and season well. Smoosh everything together and leave to marinate while you make the other fillings. step 2 Whizz

This post contains affiliate links. This Healthy Chicken Alfredo pasta recipe is made in just one pan, with all the flavor of traditional Alfredo, without the calories!   If you love One Pan Meals, try my One-Pan Baked Ziti, Sheet Pan Fajitas, or Taco Soup. I think this Skinny Chicken Alfredo really speaks for itself with

Lasagna takes a bit of work to prepare, but it’s so worth the effort. Who doesn’t love layers of meat, sauce and cheese? This recipe for Spaghetti Squash Lasagna Casserole hits all the markers for a great comfort food recipe, and it feeds a crowd. It’s rich, thick, gooey and just a little bit spicy.