• 4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy.  Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy

  • Primal Organic Chicken Recipe In A Paleo Wrap

    Primal Organic Chicken Recipe In A Paleo Wrap

    Ingredients:1 Paleo Wrap¼ lb organic chicken breast1/8th cup chopped onion¼ cup chopped tomato½ avocado1 ounce organic goat cheese crumblesQuantum Pink SaltBlack Pepper

  • Paleo Vegan Cherry Garcia Ice Cream

    Paleo Vegan Cherry Garcia Ice Cream

    Vegan Cherry Garcia Ice Cream made with only 5 ingredients! Creamy and sweet, this chocolate cherry ice cream has no sugar added and is no churn! Easy for a delicious sweet dairy free treat! Have you ever had Cherry Garcia ice cream? For me, it’s one of my all time favorite flavors. Mainly because it

  • Spaghetti Pie

    Spaghetti Pie

    These pasta bake recipes are the perfect weeknight dinner option. Whether it’s an Italian-inspired recipe or a spin on classics like mac and cheese and tuna noodle casserole, the oven helps create a gooey and tasty dinner that you’ll want to eat over and over. Recipes like Ham & Chard Stuffed Shells and One-Pan Chicken

  • Paleo Roasted Garlic Pumpkin Hummus (no be

    Paleo Roasted Garlic Pumpkin Hummus (no be

    By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along.  There came a time when we finally had to part ways.  But the thing that I missed most was hummus.  That’s not a problem anymore after I realized that you

  • Paleo Beef Stroganoff

    Paleo Beef Stroganoff

    This Paleo Beef Stroganoff is served over wide zoodles, (zucchini noodles).  It is another delicious, paleo comfort food! Beef stroganoff is a hearty, stick-to-your-ribs meal that feeds a crowd on a budget, which makes it favorite at our ski house!  With the exception of the zoodles, you could make this entire meal in advance, and

  • Paleo Pumpkin Waffles

    Paleo Pumpkin Waffles

    Ingredients:1 cup pumpkin puree6 large eggs1/2 cup coconut milk4 Tbsp grassfed butter, melted (or coconut oil)1/2 teaspoon vanilla extract1 3/4 cup almond flour6 Tbsp coconut flour1/2 cup powder sweetener (or for Paleo: use honey, to taste)1 1/2 tsp baking soda1 tsp cinnamonInstructions:In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla

  • Butternut Squash Gratin

    Butternut Squash Gratin

    Preheat oven to 425°F with rack in upper third of oven. Line a large baking sheet with foil. Place squash halves, cut-side up, on the prepared baking sheet; brush with oil. Roast until tender, about 40 minutes. Let stand until cool enough to handle, about 10 minutes. Reduce oven temperature to 350°F. Scoop the squash

  • OMG Sweet Potato Paleo Pancakes

    OMG Sweet Potato Paleo Pancakes

    Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon

  • Mango Scrambled Paleo Wrap

    Mango Scrambled Paleo Wrap

    Ingredients:1 Paleo Wrap3 organic eggs½ cup frozen mango chunks½ avocado, chunks1 TBSP Original Nuco Liquid Premium Coconut OilQuantum Pink Salt to taste

  • Homemade Paleo Protein Bars

    Homemade Paleo Protein Bars

    Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack. Do you need a napkin? Are you starting to drool? I don’t blame if you are. After all, take a look at the sinfully

  • Caesar Salad Dressing

    Caesar Salad Dressing

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

  • 2 Ingredient Paleo Date Sauce

    2 Ingredient Paleo Date Sauce

    Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for

  • Valentine’s Day Paleo Waffles

    Valentine’s Day Paleo Waffles

    Ingredients:1 Paleo Waffle (Each Paleo Waffle has 20g Protein, 12g Fiber, and 8 Net Carbs!)4 strawberries6 pieces of Paleo Chocolate1/8 cup Nature’s Hollow Sugar-Free Maple SyrupHandful of shredded coconut

  • Apple MeeNut Paleo Waffles

    Apple MeeNut Paleo Waffles

    Ingredients:1 Paleo Waffle¼ apple, slicedA pinch of cinnamon2 TBSP Paleo MeeNut Butter2 TBSP Nature’s Hollow Sugar Free Maple Syrup

  • Beef Soup with Root Vegetables

    Beef Soup with Root Vegetables

    Trim fat from meat. Cut meat into 3/4-inch cubes. In a 4-quart Dutch oven cook meat, half at a time, in 1 tablespoon of hot oil over medium heat until brown. Remove meat. In the same Dutch oven, heat the remaining 1 tablespoon oil over medium heat. Add celery, onion, carrot, and garlic; cook for

  • Paleo chocolate almond balls

    Paleo chocolate almond balls

    Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in

  • Easy Pan Gravy

    Easy Pan Gravy

    Easy Pan Gravy I’m a “gravy” girl. It all started when I was little girl and I was dipping Italian bread into my Nana’s sauce. Seeing as I don’t eat a lot of bread these days, I still love dipping all kinds of different food in gravy. When making chicken, I use chicken broth in

  • Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing

    Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing

    Gluten-Free Red Velvet Cupcakes With Goat Cheese Icing You can stick to your paleo diet and still snack on these tasty gluten-free red velvet cupcakes. The goat cheese icing is lower in fat than the usually cream cheese icing.For more recipes like this one, visit www.lyngenet.com. 2 cup cooked chopped beets 1/2 cup agave 3 eggs

  • Greek Yogurt Paprika Chicken

    Greek Yogurt Paprika Chicken

    Photo by Megan Olson Serves 4 Author Notes Greek Yogurt Paprika Chicken roasted with lemon and cilantro! Layered with creamy Greek yogurt for added protein and flavored with a kick of paprika, this gluten free, low calorie recipe makes the perfect simple chicken dinner meal! —Megan Olson Ingredients 4 scaloppine chicken breasts 3/4 cup plain

  • Easy Lemon Curd (paleo)

    Easy Lemon Curd (paleo)

    By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters.  Tangy and tart.  I love them.  And I especially love them in desserts.  And here’s the easiest lemon desert of them all:  Lemon Curd. I have always wanted

  • Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}

    Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}

    Photo by Kristina Prep time 10 minutes Cook time 15 minutes Serves 4 Author Notes This easy, healthy buffalo sweet potato soup is satisfying and jam-packed with most delicious flavour —Kristina Ingredients 2 tablespoons extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, chopped 1 teaspoon paprika 2 medium sweet potatoes, peeled and

  • Dill Butternut Squash Fries

    Dill Butternut Squash Fries

    Dill Butternut Squash Fries Learn how to make paleo-friendly, and healthy butternut squash fries, straight from George Bryant’s Book, The Paleo Kitchen. 1 large butternut squash (about 2 pounds) 3 tablespoon roughly chopped fresh dill salt to taste 1 tablespoon coconut oil, melted Preheat the oven to 400 degrees F. Line a rimmed baking sheet

  • Creamy Honey Mustard Sauce

    Creamy Honey Mustard Sauce

    5 mins 5 mins 5 mins 10 mins 5 mins 10 mins 5 mins 35 mins 30 mins 5 mins 50 mins 25 mins 10 mins 20 mins 15 mins 10 mins 1 hr 10 mins 20 mins 45 mins 30 mins 20 mins 30 mins 5 mins 5 mins 10 mins 10 mins 50

  • Paleo Chai Latte

    Paleo Chai Latte

    February 7, 2014151 Comments The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during the cold weather. Made with eggs, coconut oil, and antioxidant rich chai spices including cinnamon, cardamom, and cloves, this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as

  • Paleo Vanilla Cupcakes

    Paleo Vanilla Cupcakes

    December 11, 2013207 Comments My Paleo Vanilla Cupcakes are an all-time fan favorite. That’s because they taste incredible and they’re super easy to make! This easy paleo dessert recipe is made with only 7 ingredients. To throw these together all you need is coconut flour, eggs, palm shortening, honey, vanilla, salt, and baking soda. Given

  • Prosecco Pomegranate Spritzer Recipe

    Prosecco Pomegranate Spritzer Recipe

    Prosecco Pomegranate Spritzer Recipe Skinnygirl offered up some pretty incredible low-calorie drinks. These are quick cocktails you can whip up after work that have less calories than a glass of wine, but are enough to take the edge off a busy work day!

  • Easy Paleo Meatballs

    Easy Paleo Meatballs

    Ingredients:1 lb ground beef1 tbs garlic granules or powder10-12 fresh basil leaves chopped (or 1 tbs dried basil)Instructions:Preheat a frying pan/skillet to medium high heat.Place all ingredients into a large mixing bowl and use hands to mix in herbs.Shape raw meat into balls (approximately 1-2 inches in diameter) and place into pan.Cover frying pan with

  • Paleo Brownies

    Paleo Brownies

    Over the years, I’ve been called the Queen of Almond Flour, but after trying my incredibly healthy yet decadent Brownies with Almond Flour recipe you’ll want to call me the Brownie Queen! Brownies with Almond Flour These ultra-rich Brownies with Almond Flour are so good that they’ve knocked the socks off even the most die-hard

  • Best-Ever Paleo Bread

    Best-Ever Paleo Bread

    Chances are, if you’re following the paleo diet, you’re reallllly missing bread. We don’t blame you! Bread is a huge part of our routines, from avocado toast at breakfast to tomato soup and grilled cheese for dinner. There’s just too many good things to eat on bread! This recipe will help curb your carb-y cravings, and

  • Turkey Spaghetti Zoodles

    Turkey Spaghetti Zoodles

    Photo by Megan Olson Serves 5 Author Notes A SUPER simple one-pot dinner that’s low calorie, low carb, Paleo, gluten free and takes just 10 minutes to make. This will be your go-to week night dinner! —Megan Olson Ingredients 4 medium zucchini, spiralized 1 1/4 pounds pounds ground turkey breast 1 cup green bell pepper

  • Bacon Wrapped Chili Dogs

    Bacon Wrapped Chili Dogs

    Ingredients:8 grass fed uncured beef hot dogs8 strips bacon1 cup paleo chiliInstructions:Take a handful of applewood chips and soak in cold water for 1 hour.After chips have thoroughly soaked, remove from water, pat dry, and place in smoker box.Place smoker box on grill and turn grill on high.While grill is preheating, wrap each hot dog

  • Paleo Spanish Rice

    Paleo Spanish Rice

    Paleo Spanish Rice We have Mexican nights every couple of weeks and I marinated some flank steak and prepared all of the fixings (avocado, salsa, shredded lettuce) and wanted to make some Paleo Spanish Rice. We really enjoyed this and I never told the family it was cauliflower until the bowl was empty! Love paleo