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Parmesan Cauliflower Casserole
AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases. This cauliflower casserole was a big hit at my book club last week. It super easy to make and you will fall in love with it as my guests did. It works as a main course or even as a side dish. I
Simple Sweet Potato Fries (Paleo + Whole30)
Alright, who doesn’t love sweet potato fries?! These simple sweet potato fries are yet another sweet and salty combo, which basically means you really can’t go wrong. When you bake them in the oven they make your house smell all hearty with a hint of sweet. I can hardly wait for them to finish so we
5 Low Calorie Carrot Dessert Recipes | Health.online – Part 2
Healthy Carrot Cake Ingredients 1 cup carrots, shredded ¾ cup whole wheat flour ½ cup dried dates, chopped ½ cup low-fat milk ½ cup raisins ¼ cup vegetable oil 1 tsp vanilla extract 1 ½ tsp baking powder ½ tsp cinnamon powder (Yields 6 large slices) Combine all ingredients and bake for 18 minutes in
Honey-Cocoa Roasted Almonds (GAPS, Paleo)
Crunchy, salty, with a hint of sweet chocolate… these Honey-Cocoa Almonds are quick to make and make a delicious dessert or even appetizer if you’re feeling festive. We use soaked and dehydrated nuts, since they are easier to digest, but you could substitute raw almonds here and roast prior to coating with the honey-cocoa mixture
Low Calorie Freezer Friendly Bacon Egg Bur
You are here: Home / Course / Breakfast / Low Calorie Freezer Friendly Bacon Egg Burritos December 10, 2012 by Brenda Bennett 16 Comments A perfect make ahead breakfast that can be frozen is like gold to a mother! These breakfast burritos are ideal for a family needing something quick and transportable. Of course HEALTHY
Easy Paleo Honey Garlic Sauce
This Easy Paleo Honey Garlic Sauce is not only paleo but also AIP friendly! So easy with only 3 ingredients, and if you haven’t had the time to ferment the honey garlic, there’s an easy cheat! A while back I posted a recipe for fermented honey garlic and an Instant Pot recipe for chicken lettuce wraps to go with
Chicken Pad Thai – low calorie version
Pad Thai chicken This is another regular stir-fry in our house. I always follow the sauce recipe but the veges and meat get changed around depending on what I have in the fridge/freezer. It’s a delicious low-calorie take on the typical Pad Thai and a great replacement for take-away. Stir fry the onion Usually, the
Paleo Ice Cream “Truffles”
Skip to content Get the latest recipes right in your inbox I’m not going to lie, you can take these exact same ingredients and, almost instantly, have an amazing Paleo, non-dairy pudding, without freezing. However, if you’re in the mood for something frozen, or if you want to really go all out with a for-company
Carbless-Low Calorie Turkey Lettuce Wraps
Ingredients: 2 slices of oven roasted turkey breast 1/4 teaspoon mayonnaise 1/2 teaspoon diced red onion salt and pepper 2 slices tomatoes 1/4 teaspoon mustard 1 leaf green lettuce (approximately 6in by 4 in)
Paleo Matcha Tea Latte
I acquire monetary compensation (at no cost to you) when you shop using links on this site. Disclosure Policy and Privacy Policy By Reuse Grow Enjoy Leave a Comment Paleo Matcha Tea Latte Do you enjoy a good latte? If you are avoiding dairy or on the Paleo diet, you still can have a great
Kimmy’s Low Calorie Pumpkin Muffins
“Delicious and nutritious!” Ready In: 30mins Ingredients: 10 1 cup whole wheat flour 1⁄2 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1⁄2 teaspoon nutmeg 1⁄4 cup margarine 3 tablespoons egg whites 1 cup pumpkin 1⁄3 cup water 1⁄4 cup sugar substitute directions In one bowl, cream the water, margarine, egg and sugar.
Paleo + Whole30 Mocha
Paleo + Whole30 Mocha Latte Recipe – a clean eating mocha coffee drink made in your blender! Made with dairy free almond milk. Sugar free and vegan! I’d like to introduce you to my new best friend. Meet the paleo + whole30 mocha that I have every single afternoon. Before I had kids, I rarely
Lazy, Low Calorie Minted Mocha
Ingredients: 1 sugar-free mint candy or 1 sprig mint leaf 1 (1 g) packet artificial sweetener 1 cup boiling water 1 teaspoon instant coffee granules 1 1/2 teaspoons cocoa
Paleo Zucchini Spaghetti
PLEASE NOTE: Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, personal
Chips & Wedges Recipe
Chips & Wedges Prep: 1 min Cooking: 45 mins Total: 46 mins Serves: 8 Our amazing blend of spices will transform the humble potato. Take your chips and wedges to a whole new level with our award winning Chips & Wedges seasoning. Method STEP 1: Peel the potatoes and cut into 1cm thick chips. STEP 2:
The Best Diabetic Friendly Snack Ever
This healthy bowl of cherries will leave you full and satisfy your sweet tooth! It’s gluten and dairy free, paleo, and vegan. Ingredients: 1/2 Cup Cherries (pitted) 2 Tbsp Roasted Almond Butter 1-2 Tbsp 70% Chocolate Chunks (or paleo chips) 1 Tbsp Coconut Cream Instructions: Combine all of the ingredients and dig in! You can
Chicken Teriyaki – Low Calorie
This easy Chicken Teriyaki recipe is the perfect way to get your Asian takeaway fix! It’s juicy chicken cooked with the perfect homemade teriyaki sauce. By following this recipe, you’ll get authentic flavors without hassle. Jump to: ❤️ WHY YOU’LL LOVE THIS RECIPE 🥡 INGREDIENTS 🔪INSTRUCTIONS 👩🏽🍳PRO TIPS 🍽️HOW TO SERVE 📋 VARIATIONS 💬 FREQUENTLY ASKED
Paleo Whole30 Pesto Chicken Salad
Published:07/06/18 Updated:05/08/23 3 Comments This post may contain affiliate links. This Paleo Whole30 Pesto Chicken Salad is an easy and delicious meal that is healthy and filling. Just 3 simple ingredients combined to make a flavorful meal. Gluten free, dairy free, low fodmap, and low carb. I just posted this Paleo Whole30 Basil Pesto that
Vegan Cauliflower Fried Rice
Heat 1 tablespoon peanut oil in a large wok or skillet over high heat. Add scallions, ginger and garlic; cook, stirring, until scallions have softened, 30 to 40 seconds. Add bell pepper, snow peas, carrots and edamame; cook, stirring, until just tender, 2 to 4 minutes. Transfer everything to a plate. Add the remaining 2
Dark Chocolate Nice Cream (Vegan, Paleo, Gluten Free, Dairy Free)
my favorite nice cream recipe—rich ‘n creamy chocolate nice cream, made with just 4 simple, whole ingredients. I scream! You scream! We all scream for nice cream!! Wait a minute, that’s not how that goes. But why can’t we turn a classic into a modern-day non-dairytale? See what I did there?! Okay, fine… I’ve had
Peppered Turkey with Cranberry-Grape Relish
Ingredients: 4¼-inch-thick turkey cutlets, (1 pound total) 2 teaspoons pink peppercorns ½ teaspoon salt 1½ teaspoons extra-virgin olive oil Cranberry-Grape Relish, (recipe follows)
Raw Apricot Jam {Vegan, Paleo, Refined Sug
Home » Recipes » Jam Published: Apr 18, 2015 · Modified: May 14, 2019 by Audrey · This post may contain affiliate links · 32 Comments Sharing this quick little DIY refined sugar-free and raw apricot jam recipe today because: a. I LOVE apricot jam b. it’s hard to find some that’s not sweetened with
Instant Pot Vegetable Soup
Ingredients 2 tablespoons extra-virgin olive oil, plus more for garnish ½ cup chopped onion ½ cup chopped green bell pepper 2 cloves garlic, minced 1 ½ cups chopped green cabbage 1 ½ cups small cauliflower florets 1 cup chopped carrots ½ cup green beans, cut into 1-inch pieces 4 cups low-sodium vegetable broth 1 (14
Crispy Paleo Sweet Potato Oven Fries
Ingredients: * 1 medium sweet potato * 1-2 tablespoon oil (i recommend coconut) * 1 scant teaspoon tapioca flour starch * salt and other seasoning, to taste
Catfish Amandine
How to Make Crispy Baked Catfish Baked catfish is easy to make, and you can achieve a crispy outer crust straight from your oven, similar to what you would get from frying. Here are a few tips for perfect results: Prepare Your Baking Sheet Perfectly baked catfish is all about getting a crispy, golden crust.
Bacon Blistered Green Beans (Whole30 + Paleo)
This two ingredient bacon blistered green beans recipe is made in under 15 minutes and is paleo and Whole30 approved. Plus, everything is better with bacon! Time is a funny thing. Three years have passed since my dad died. There are moments that I feel like a lifetime has passed since then, like I have
Key Lime Ice
8 hrs 35 mins 30 mins 20 mins 5 mins 40 mins 5 mins 40 mins 7 hrs 30 mins 1 hr 40 mins 5 mins 5 mins 20 mins 1 hr 35 mins 15 mins 10 mins 20 mins 20 mins 25 mins 10 mins 15 mins 35 mins 40 mins 40 mins 10
Homemade Cauliflower Rice (Paleo, Whole30)
Paleo, Whole30, Keto Perfect Homemade Cauliflower Rice – a delicious and healthy side dish, you’ll think you’re eating rice! Gluten free, grain free, dairy free, sugar free, low carb, vegan, clean eating, real food. I make this paleo cauliflower rice at least twice a week. I can’t believe I’ve never shared it before! It is
Fireside Beef Stew
Place beef in a large bowl and season with 1/2 teaspoon each salt and pepper. Add flour and toss to coat. Shake off excess flour back into the bowl and reserve. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add about a third of the beef to the pan. Cook until brown
Mashed Cauliflower ~ The Paleo Mom
Mashed cauliflower is the standard Paleo mashed potato substitute. It’s very satisfying and, since cauliflower is a cruciferous vegetable, it’s also very healthy! There are lots of variations of this out there. Mine is quite simple. You can always dress it up with whatever herbs and spices you like, or even some grass-fed butter. I
Crockpot Italian Chicken and Peppers
Photo by Megan Olson Serves 4 Author Notes This Crockpot Italian Chicken and Peppers is a healthy and delicious dinner that’s super easy and customizable. It’s gluten free, low calorie and has a Paleo option too. A weeknight dinner recipe the whole family will love! —Megan Olson Ingredients 1 green bell pepper, sliced into strips
Paleo & Whole30 Mocha Latte
01 Jan Paleo & Whole30 Mocha Latte, Dairy-Free Mocha Latte This Paleo & Whole30 Mocha Latte only uses 4 ingredients! Made with only coffee, coconut milk, cacao powder + ground vanilla beans, it’s a guilt-free way to start your morning! If eating healthily is one of the paths to a happy life, then this Paleo & Whole30
Low-Sugar Mexican Flan
Additional Time: 4 hrs 35 mins Ingredients ⅓ cup sugar 3 eggs, slightly beaten 1 (12 ounce) can (1 1/2 cups) evaporated milk ⅓ cup sugar 1 teaspoon vanilla 1 tablespoon Fresh fruit Directions Preheat oven to 325 degrees F. To caramelize sugar: In 8-inch heavy skillet, cook 1/3 cup sugar over medium-high heat until