• Zucchini Chocolate Oatmeal Bites

    Zucchini Chocolate Oatmeal Bites

    Photo by Megan Olson Makes 18 Author Notes Zucchini Chocolate Oatmeal Bites make a stunning homemade snack. Made with shredded zucchini, oats and nut butter, these no-bake gluten free, low calorie bites will soon be your new easy go-to summer snack! —Megan Olson Ingredients 1/2 cup zucchini, shredded 1 1/4 cups Gluten Free oats 3

  • Pecan Cinnamon Rolls

    Pecan Cinnamon Rolls

    You can’t beat the flavor of this American breakfast classic. It’s gooey, chewy, and full of cinnamon sweetness. With this version, you get less fat and more fiber. Advertisement – Continue Reading Below SWEET DOUGH: 1 package quick-rising yeast 1/2 c. warm water (about 110°F) 1 tsp. sugar 1/4 c. sugar 3 1/2 c. all-purpose

  • 400 Calorie Chicken Egg Roll Bowls With Sweet & Sour Sauce

    400 Calorie Chicken Egg Roll Bowls With Sweet & Sour Sauce

    Bonus: it’s SO much better than take-out. Advertisement – Continue Reading Below For sweet and sour sauce 1/2 c. pineapple juice 1/4 c. rice vinegar  1/4 c. packed brown sugar  1/4 c. ketchup  2 tbsp. low sodium soy sauce  2 tbsp. water  1 tbsp. cornstarch  For bowls 2 tbsp. vegetable oil  6 boneless skinless chicken thighs

  • Caramel Apple Crisp

    Caramel Apple Crisp

    These healthy apple recipes are the perfect way to take advantage of apple season. From simple sweets to comforting soups, this mix of sweet and savory dishes has something to offer just about everyone. Recipes like our Apple-Pie Bread and Butternut Squash Soup with Apple Grilled Cheese Sandwiches are delicious ways to enjoy fall’s best

  • Lentil meatballs with roasted cherry tomato sauce

    Lentil meatballs with roasted cherry tomato sauce

    You might have been detected and blocked as a crawler bot! News Corp Australia uses software that manages crawler bot traffic on our websites. If you receive this message and are not a crawler bot (and are just a reader or subscriber), please try these steps first: Temporarily disable any AdBlockers / pop-up blockers /

  • Mushroom, kale and barley pilaf

    Mushroom, kale and barley pilaf

    You might have been detected and blocked as a crawler bot! News Corp Australia uses software that manages crawler bot traffic on our websites. If you receive this message and are not a crawler bot (and are just a reader or subscriber), please try these steps first: Temporarily disable any AdBlockers / pop-up blockers /

  • Pumpkin Chiffon Pie IV

    Pumpkin Chiffon Pie IV

    Additional Time: 1 hr 50 mins Ingredients 1 (9 inch) prepared graham cracker crust 1 cup pumpkin puree 1 (1 ounce) package instant sugar-free vanilla pudding mix ½ teaspoon pumpkin pie spice 1 cup nonfat evaporated milk 1 ½ cups lite frozen whipped topping, thawed Directions In a large bowl, combine pumpkin puree, pudding mix

  • Banana Cream Pie Shake #recipe

    Banana Cream Pie Shake #recipe

    Summer in the South means hot, humid days, sometimes so sweltering that the only time people step outside is to make a run for their car. It’s day like this that I crave ice cream. I imagine cool, creamy shakes, dripping with whipped cream and topped with a cherry. I have so many favorites and

  • CHICKEN and TORTELLINI SKILLET

    CHICKEN and TORTELLINI SKILLET

    Home » Recipes » Chicken and Tortellini Skillet Published: Oct 23, 2015 · Modified: May 23, 2019 by Linda Warren Chicken and Tortellini Skillet combines everyone’s favorites, chicken, pasta and cheese. A quick & easy dinner that’s made all in one skillet that is both healthy and satisfying. It’s sure to please everyone in the

  • Creamy chicken and rice avgolemono soup-to-go

    Creamy chicken and rice avgolemono soup-to-go

    You might have been detected and blocked as a crawler bot! News Corp Australia uses software that manages crawler bot traffic on our websites. If you receive this message and are not a crawler bot (and are just a reader or subscriber), please try these steps first: Temporarily disable any AdBlockers / pop-up blockers /

  • Vegan pasta nourish bowl

    Vegan pasta nourish bowl

    You might have been detected and blocked as a crawler bot! News Corp Australia uses software that manages crawler bot traffic on our websites. If you receive this message and are not a crawler bot (and are just a reader or subscriber), please try these steps first: Temporarily disable any AdBlockers / pop-up blockers /

  • Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per

    Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per

    Ingredients: 2 (1 1/4 ounce) packets taco seasoning mix, 2 packets per pound of turkey 3 medium onions , diced cooking spray 3 (1 1/4 lb) packages fat-free ground turkey 3 (15 ounce) cans red kidney beans 2 (28 ounce) cans crushed tomatoes

  • Cranberry Apple Oatmeal Bread Recipe

    Cranberry Apple Oatmeal Bread Recipe

    Skip to primary navigation Skip to main content Skip to primary sidebar Skip to footer Mom Foodie Easy Family Recipes, Drinks and Healthy Lifestyle Home » Recipes » Quick Breads By Robin Gagnon | Updated on 11/12/2022 Articles may contain compensated links This Cranberry Apple Oatmeal Bread recipe was developed as part of the Swerve

  • Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Ingredients: 4 cups broccoli florets or Broccolini 1/4 cup red onion , minced 2 tablespoons splenda artificial sweetener , Granulated 2 tablespoons light mayonnaise 3 tablespoons seedless raisins 2 tablespoons sunflower seeds , roasted and salted 2 tablespoons cider vinegar

  • Spicy Bolognese Pasta Bake Recipe

    Spicy Bolognese Pasta Bake Recipe

    Spicy Bolognese Pasta Bake Prep: 5 Mins Cooking: 80 Mins Total: 85 Mins Serves: 4 Try something different with your Bolognese pot. Comfort food at its best. Ingredients 1 pot of JD seasonings Bolognese 500g of minced beef or 250g minced beef and 250g minced pork, typically less than 5% fat 500g pasta shapes 4

  • Healthy Blueberry Muffins

    Healthy Blueberry Muffins

    These Healthy Blueberry Muffins taste just like thick, bakery-style muffins but they’re a healthier alternative by being lower-calorie, lower-sugar and lower-fat! Moist, tender and soft, they’re studded with the juiciest blueberries in every bite! So we had a mini tragedy strike our family recently. No one died, except my mom’s appetite: she got diagnosed with type-2

  • Fabulously Low Calorie, Still Delicious Chocolate Chip Cookies

    Fabulously Low Calorie, Still Delicious Chocolate Chip Cookies

    “A really light and fluffy, like a sponge cake, chocolate chip cookie, on the lighter side and still OH SO GOOD!” Ready In: 20mins Ingredients: 13 Serves: 43 1 1⁄2 cups all-purpose flour 1⁄2 teaspoon baking soda 1⁄2 teaspoon baking powder 1⁄4 teaspoon salt 3 tablespoons margarine 5 tablespoons plain nonfat yogurt 1⁄2 cup sugar

  • Fajita Chicken Recipe

    Fajita Chicken Recipe

    Fajita Chicken Prep: 5 mins Cooking: 17 mins Total: 22 mins Serves: 4 A lovely Tex-Mex meal. Beautiful flavours, not too spicy. Definitely one for the whole family to enjoy. Ingredients 1 pot of JD Seasonings Fajita 490G chicken breast, all fat removed and diced 1 x red, green and yellow pepper, deseeded and diced

  • Crystal Light Sunshine Punch

    Crystal Light Sunshine Punch

    Here is one we want to give a try soon from food.com.Reference Link: Crystal Light Sunshine Punch:

  • Low Calorie – High Protein Tuna Cakes

    Low Calorie – High Protein Tuna Cakes

    Ingredients: * 2 can tuna * 1/2 cup bread crumb, or quaker oat * 2 tsp lemon juice * 1 tbsp water * 2 tbsp parsley finely chopped * 2 tbsp fresh onion, or chive finely chopped * 1 tbsp raw celery finely chopped * 1 tbsp hot mustard * 1 tsp ground pepper *

  • Unbeliveable! High Calcium yet Light Bread Pudding

    Unbeliveable! High Calcium yet Light Bread Pudding

    “My own creation – having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture.” Ready In: 35mins Ingredients: 5 Serves: 8 6 slices low calorie

  • Low Calorie Greek Yogurt Biscuit Recipe

    Low Calorie Greek Yogurt Biscuit Recipe

    You are here: Home / Featured Post / Low Calorie Greek Yogurt Biscuit Recipe December 25, 2020 by Demelza Young Have you ever fallen into a breakfast rut? I’m not much in the way of a morning person, particularly during the winter months. Other than baking for holidays and for other people, I find myself

  • Creamy Low-Calorie Dill Dip

    Creamy Low-Calorie Dill Dip

    I am… ~a mother of 2 kids (19 and 22) who are extremely picky eaters. The mere mention of “healthy” sends them running in the opposite direction. They prefer the creamy, cheesy, fried stuff that they weren’t brought up on! ~a wife of a wonderful man who fights an expanding waistline and will lovingly eat

  • Rhu-Berry Compote

    Rhu-Berry Compote

    Ingredients: 1/2 lb rhubarb , chopped 1 cup Splenda granular 2 cups assorted fresh berries 1 teaspoon sugar-free orange extract or sugar-free lemon extract 1/4 cup low-calorie orange juice or low-calorie Sunny Delight orange drink

  • Recipe: Glazed Apple Fritters

    Recipe: Glazed Apple Fritters

    Access to this page has been denied because we believe you are using automation tools to browse the website. This may happen as a result of the following: Javascript is disabled or blocked by an extension (ad blockers for example) Your browser does not support cookies Please make sure that Javascript and cookies are enabled

  • Rum-Raisin Bread Pudding

    Rum-Raisin Bread Pudding

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

  • Simplest Strawberry Frozen Greek Yogurt – no machine needed

    Simplest Strawberry Frozen Greek Yogurt – no machine needed

    Serves 4 Author Notes This is a quick and creamy frozen yogurt is based on Greek (or other) yogurt with no ice cream maker needed. I got the idea from Good Housekeeping but I doubled the yogurt to make it more luscious and creamy. Still very low on the calories. (Just use 1/2 the yogurt

  • Banana Cream Layer Cake

    Banana Cream Layer Cake

    Preheat oven to 350 degrees F. Coat a 1 1/2- to 2-quart baking dish with cooking spray. Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl. Whisk egg, milk, oil and vanilla in a glass measuring cup. Add to the flour mixture; stir with a

  • Creamy Spinach Dip

    Creamy Spinach Dip

    Pulse shallot and water chestnuts in a food processor until coarsely chopped. Add cream cheese, cottage cheese, yogurt, lemon juice, salt and pepper and pulse until just combined. Add spinach and chives and pulse until incorporated. Tips Make Ahead Tip: Cover and refrigerate for up to 3 days. Stir before serving.

  • Spaghetti Squash Lo Mein

    Spaghetti Squash Lo Mein

    Place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until the flesh is tender, about 10 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake in a 400 degrees F oven until the squash is tender, 40 to 50 minutes.) When the squash is

  • Peanut-Tofu Cabbage Wraps

    Peanut-Tofu Cabbage Wraps

    Ingredients 8 small napa or Savoy cabbage leaves or 4 large, cut in half crosswise 1 tablespoon canola oil 1 14- to 16-ounce package extra-firm tofu, patted dry and crumbled ¼ teaspoon salt 5 tablespoons prepared peanut sauce 1 tablespoon rice vinegar 1 ½ teaspoons lime zest 1 cup julienned Asian pear 1 cup julienned

  • Kale Turkey Wraps

    Kale Turkey Wraps

    Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

  • Watermelon Cooler Recipe

    Watermelon Cooler Recipe

    Watermelon Cooler Recipe Even though fresh fruit watermelon martinis are a sensible low-calorie cocktail option, this healthy “mocktail” only packs 65 calories per serving. – Maryse Chevriere