Chocolate-Dipped Strawberries “Fruit is a nice dessert because it has so many vitamins and minerals and is relatively low in calories. Chocolate, in moderation, contains a healthy dose of antioxidants and almonds are a good source of protein.”— Lisa Gorman, Director of St. Joseph Health Wellness CenterClick here for more of our best chocolate recipes. 

Ingredients ⅓ cup reduced-sodium tamari or soy sauce ¼ cup low-sodium chicken broth 2 tablespoons brown sugar 2 tablespoons cornstarch, divided 1 pound sirloin steak, thinly sliced 3 tablespoons peanut or canola oil, divided 6 cups broccoli florets ½ cup sliced scallions, plus more for garnish 1 tablespoon finely grated ginger 1 teaspoon finely grated

Ingredients: 1 cup low-fat mayonnaise ¾ cup reduced-fat sour cream 3 tablespoons cider vinegar 1 tablespoon Dijon mustard 1 teaspoon sugar ⅛ teaspoon salt Freshly ground pepper, to taste 9 cups shredded green cabbage, preferably Savoy (1 small head) 1 large green bell pepper, quartered and very thinly sliced 2 cups grated carrots

These salad recipes are mouthwateringly fresh, making them obvious choices for a simple, healthy dinner. Whether you love them for their flavorful dressings or their mix of perfectly complementary ingredients, you’ll surely want to revisit these dinner salad recipes again and again. Recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and our Vegetarian

Ingredients: 8 ounces fresh or frozen jumbo shrimp 2 tablespoons cooking oil 2 tablespoons finely chopped onion 2 cloves garlic, minced ¼ teaspoon finely shredded lemon peel 1 tablespoon lemon juice 1 teaspoon curry powder 8 ounces boneless pork, cut into 1-inch cubes ¼ of a fresh pineapple, cut into 1- to 1- ½-inch cubes

Ingredients 1 medium avocado 2 teaspoons chopped pimientos 1 teaspoon lime juice Pinch of salt plus 1/2 teaspoon, divided Pinch of ground pepper plus 1/2 teaspoon, divided 2 8-ounce boneless, skinless chicken breasts, halved ½ teaspoon garlic powder 1 tablespoon extra-virgin olive oil ½ cup shredded Monterey Jack cheese (1 ounce) 2 tablespoons chopped fresh

Tomato Soup With ‘Grilled Cheese’ This soup recipe works well with peak-season tomatoes, of course, but roasting offseason specimens can yield good results as well. The Gruyere crisps evoke the crunch and fat of a grilled cheese sandwich without the butter or bread. —Joe Yonan, The Washington PostThis recipe is adapted from “Bobby Flay Fit: 200 Recipes for

Yield: 6 servings, about 3/4 cup each Jump to Nutrition Facts Ingredients 3 tablespoons reduced-fat mayonnaise 3 tablespoons nonfat plain yogurt 1 tablespoon Dijon mustard 2 teaspoons cider vinegar 1 teaspoon sugar 1/2 teaspoon caraway seed, or celery seed (optional) Salt & freshly ground pepper, to taste 2 cups shredded red cabbage, (1/4 of a

Trim fat from steak; cut steak into two equal portions. In a large skillet, heat oil over medium-high heat. Add steaks. Reduce heat to medium; cook for 10 to 13 minutes or until desired doneness (145 degrees F for medium-rare or 160 degrees F for medium doneness), turning steaks occasionally. If steaks brown too quickly

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Total Time: 2 hrs 10 mins Ingredients cooking spray ½ cup fresh lemon juice 3 egg whites 1 teaspoon lemon extract ¼ teaspoon salt ½ cup unsweetened applesauce ¼ cup coconut oil, melted and cooled 3 tablespoons honey 1 ½ cups coconut flour 2 tablespoons almond flour 1 ½ teaspoons baking powder 1 teaspoon baking

Ingredients: 3 whole Chicken Breasts 1 tub (8 Oz. Tub) Crème Fraîche 1 can (14.5 Oz. Can) Chopped Tomatoes 2 Tablespoons Sun Dried Tomato Pesto 2 Tablespoons Olive Oil

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Heat oil in a saucepan over medium heat. Add onion and saute for 2 to 3 minutes. Reduce heat to medium-low and add garlic. Saute until onion is beginning to soften, 2 to 3 more minutes. Stir in sugar substitute, pumpkin pie spice, and salt. Pour in chicken stock and stir to combine. Whisk in

A nutricious low calorie soup full of flavor and vitamin C Ingredients: 2 cup Sams choice bone broth (by JBONE822) 4 cup (8 fl oz) Water, tap 16 oz Juice V8 Low Sodium serving 12 oz. 24 oz Pic Sweet Chopped Spinach – Frozen (by CALIGURL57) 2 serving Ravioli, Kroger Frozen Cheese ravioli (9 pieces)

Here’s another recommended recipe we found from food.com.Reference Link: Vegetarian Zucchini & Cucumber Low Carb/Calorie Lasagna for:

Ingredients: * 120 g oat * 1 teaspoon baking powder * 1 teaspoon all spice or cinnamon * 1 pinch of salt * 1 banana * 100 gram apple sauce (learn how to make your own Instructions: Preheat the oven to 350 degrees Fahrenheit. Mix the dry ingredients in a bowl. Mash the banana and

Ingredients: 4 scoops vanilla soft scoop by Sainsbury’s 175 g pot low calorie ready to eat blueberry & blackcurrant jelly, lightly mashed with a fork 1 meringue nest by Sainsbury’s, crushed 213 g can peach slices in fruit juice by Sainsbury’s, drained 2 tbsp chocolate sauce by Sainsbury’s Squirty cream and crushed pistachio nuts, to

Ingredients: 1 lb Chicken breasts ; skinless, boneless 1/4 cup Low calorie Zesty Italian Dressing 125 grams Light cream cheese ; cubed 1/2 cup Chicken broth 3 cups Frozen vegetables ; thawed and drained 1 Pie Crust ; To fit a deep dish pie plate

“This recipe is of a sandwich I fondly remember from Big Boy, however I have lightened it up a bit. (4.5 WW points) Enjoy.” Ready In: 10mins Ingredients: 6 2 slices low-calorie bread (toasted) 6 slices virginia ham (thin slice or shaved) 1 slice low-fat swiss cheese 1 tablespoon fat-free thousand island salad dressing 3

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“I was looking for a low calorie healthy bran muffin recipe that tasted like a traditional bran muffin, and finally came up with a sort of “Frankenstein monster” conglomeration of a basic recipe with several substitutions. They turned out great and at around 100 calories per muffin they have become my favorite. NOTE: You can

Healthy Breakfast Strawberry Sauce is super simple to make yet can be used for a whole bunch of recipes. From Danishes to Puff Pastries to Strawberry Croissants, it opens up a world Strawberry Sauce is super simple to make yet can be used for a whole bunch of recipes. From Danishes to Puff Pastries to

Rainbow minestrone soup There’s a winter chill in the air as soup season descends upon us. I’m not one for sloppy soups but chunky soup is definitely a winter warmer I enjoy. There are so many recipes for minestrone soup out there that I decided to take inspiration from a few different ones and create

Churmura Laddu recipe made with puffed rice is quick and easy and guilt free sweet treat. Try my recipe and start feasting on these nostalgic childhood treats Ingredients: 1 -1.5 cups jaggery or Gur or brown sugar 4 cups CHurmura or Indian puffed rice 1/2 cup Dalia ( the flat roasted chana dal) 1 tsp

Ingredients: 4 boneless, skinless chicken breast halves ; pounded 1/4 inch thick 1/4 cup unbleached flour Salt ; to taste 1/8 teaspoon freshly ground black pepper 1/2 teaspoon oregano 4 tablespoons light cooking oil 4 tablespoons butter substitute 1 cup fresh mushrooms ; sliced 1/2 cup Marsala wine

Einfaches, kalorienarmes und ganz zartes Butter Chicken. Rezept mit und ohne Slow Cooker Hast du schon mal Butter Chicken, bzw. Murgh Makhani gegessen oder selbst gemacht? Es klingt vielleicht kompliziert, aber ist total einfach zubereitet. Darum liebe ich Butter Chicken Butter Chicken ist einfach so dermaßen lecker! Eine würzig, cremige Sauce aus Tomaten, Sahne und

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Spritzer Cocktail If you’re a wino at heart, you’ll love this refreshing wine cocktail. It’s easily made by mixing three-quarters of a glass of your favorite white wine with a few healthy splashes of sparkling water. This is an ideal cocktail to take you from day to night, as the calorie and alcohol contents are

Ingredients Recipes By Ingredients Fruit Guides Fruit Celebrate the best of summer blueberries with recipes for tangy-sweet jam, well-churned ice cream, buttery scones, classic muffins, and elegant tarts. Blueberry Yogurt Popsicles Recipe Jammy Fruit Bars Recipe Fruity No-Churn Ice Cream Recipe Blueberry-Lemon Scones Recipe Classic Blueberry Muffins Recipe Best Blueberry Cookies Recipe The Best Blueberry