Strawberry Avocado Smoothie

Strawberry Avocado Smoothie

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Strawberry Avocado Smoothie:

An easy-to-make strawberry avocado smoothie that’s low carb, paleo, and keto-friendly. It’s also dairy-free but tastes so creamy, you’d never know!

strawberry avocado smoothie with fruit.
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Why you’ll love it

You are going to love how sweet and creamy this strawberry smoothie is – and the fact that there are only 4 grams net carbs in each glass.

This low-carb smoothie tastes like an indulgent dessert. Every sip is bright and sweet. It’s not just delicious – it is good for you too! The strawberries are full of vitamin C and lots of healthy dietary fiber too.

You’ll also love how easy it is to make this strawberry avocado smoothie. It’s just a blend of frozen berries, avocado, coconut milk, lime, stevia, and ice.

This smoothie is a quick snack that gives you a boost of extra fat. Healthy fats are vital to the keto diet. They help you feel full and keep your body in fat-burning mode.

It is a sweet blend of strawberries and avocado, a fantastic part of a healthy breakfast. It’s naturally gluten-free, so you can still enjoy it even if you aren’t on the keto diet.

Ingredients

There are just a handful of easy ingredients in this strawberry avocado smoothie recipe. Here’s a bit more information about what I used.

Fresh strawberries

Obviously, you’ll need some strawberries for this delicious strawberry smoothie recipe.

I used frozen strawberries because they blended in with the ice better. If you use fresh strawberries, you might want to add a few more ice cubes.

Avocado

Avocado is a fantastic source of healthy fats. It also makes this smoothie recipe extra creamy too.

Coconut milk

Use unsweetened coconut milk for the best flavor and consistency.

Lime juice

A little lime juice makes the smoothie taste sweeter and fresher. For the best results, use fresh lime.

Sweetener

Sweeten the smoothie recipe with your favorite type of sweetener. I used two Stevia packets.

Ice cubes

To make it a frozen smoothie, you’ll need to add plenty of ice cubes.

Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Tips

  • Use a high-powered blender. Since you are going to blend ice with the rest of the ingredients, you’ll need to use one that is powerful enough.
  • Choose bright red strawberries. Strawberries that aren’t ripe won’t be as sweet, so look for bright ripe red berries. Fresh or frozen will work.
  • Adjust milk amount. Add just a little bit of milk if you want it thicker. Add more milk to thin it down.

Instructions

There are just a few really simple steps involved – you’ll have a strawberry avocado smoothie in no time at all!

low carb frozen drink ingredients in blender

Blend the ingredients

It takes only a couple of minutes to whip up this delicious smoothie.

Just dump all the ingredients into the blender and give it a whirl until it looks nicely blended.

Adjust the smoothie consistency

Make sure that it is as thick or as thin as you want it to be. You might have to add more or less milk to get it how you want it.

overhead view of thick keto smoothie.

️ Serving suggestions

Anytime is a perfect time to drink this strawberry avocado smoothie.

If you will drink it for your breakfast, add some protein, like a few egg bites or egg muffins. They are portable breakfasts you can take with you as you go about your day.

This strawberry smoothie is also perfect as a post-workout snack. To help your muscles recover, add a high-protein snack, like some protein pancakes.

This keto-friendly smoothie will also taste delicious with some light and crispy coconut flour cookies.

Or, eat a fresh spinach strawberry salad on the side for a fiber and nutrition boost!

Variations

There are many different ways you can make this strawberry avocado smoothie.

Use unsweetened almond milk instead of coconut milk. If you do, you might want to add some vanilla extract to enhance the flavor.

You can also add a few pieces of frozen banana to it. Just be careful with how much banana you add because it’s a high-carb fruit.

Some heavy cream will kick up the creamy texture of this incredible smoothie.

Don’t forget to add some fun garnishes on top! A few strawberry slices are a great addition to your smoothie glass.

Strawberry avocado smoothie in Cosori blender

FAQs

Before we get to the printable recipe card, here are some questions people often ask about how to make it.

What other types of sweeteners can I use if I don’t have Stevia?

I suggest using either a granular or liquid sweetener. Check out all of your options for sweetener alternatives in this keto sweetener conversion calculator.

How many smoothies does this recipe make?

If you follow the recipe card exactly, you will make enough for two smoothies. It’s important to know this so that you double the carb amounts and calorie count if you drink both servings.

Can I use blueberries instead of strawberries?

Sure, this will taste delicious with blueberries. I suggest using fewer blueberries because they are higher in carbs than strawberries.

Can I freeze this smoothie?

Sure, this is a freezer-friendly recipe. The easiest way to freeze a smoothie is to blend it all together and then place it in an ice cube tray.

Then, when you want to make another smoothie, just blend the smoothie ice cubes with a splash of coconut or almond milk.

avocado smoothie with fruit.

If you enjoyed this strawberry avocado smoothie, here are some more delicious smoothie recipes and low-carb drinks you should make next. They are some of my favorites!

Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

Recipe

strawberry avocado smoothie with fruit.

Strawberry Avocado Smoothie

An easy-to-make strawberry avocado smoothie that’s low carb, paleo, and keto-friendly. It’s also dairy-free but tastes so creamy, you’d never know!

Prep Time:2 minutes

Total Time:2 minutes

Course: Drinks

Cuisine: American

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Servings: 2 people

Calories: 165

Ingredients

  • 75 grams frozen strawberries about ⅔ cup
  • 1 medium avocado
  • 1 ½ cups coconut milk use the one in carton for fewer calories/carbs
  • 1 tablespoon lime juice
  • 2 stevia packets or 2 teaspoons sugar equivalent
  • ½ cup ice more or less

Instructions

  • Place all ingredients into blender.

  • Blend until smooth.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 0.5recipe | Calories: 165 | Carbohydrates: 11g | Protein: 2g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 35mg | Potassium: 418mg | Fiber: 7g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 34.7mg | Calcium: 340mg | Iron: 0.9mg

Additional Info


Net Carbs:
4
g

|

% Carbs:
10.7
%

|

% Protein:
5.3
%

|

% Fat:
84
%

|

SmartPoints:
6

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

First published on July 26, 2017. Post updated on May 26, 2022, with additional recipe information and new photos.



Jeannie notes.. Above is curated for evaluation and recommendation from lowcarbyum.com

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Strawberry Avocado Smoothie



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