Here is one we want to give a try soon from everydaydiabeticrecipes.com.
Reference Link:
Roasted Sweet Potato Sticks:

SERVES

8

COOK TIME

30 Min

Stay healthy during snack time with our recipe for Roasted Sweet Potato Sticks. They’re low in calories, fat, and carbs, so you can indulge in this baked snack when you feel the cravings kicking in. We think you’ll love their lightly sweetened taste, too!

What You’ll Need

• 1 tablespoon olive oil
• 1/2
  teaspoon onion powder
• 1/4
  teaspoon salt
• 1/8
  teaspoon ground cinnamon
• 1 tablespoon light brown sugar
• 2 sweet potatoes, peeled and cut into 1/2-inch sticks

What to Do

1. Preheat oven to 400 degrees F.
2. In a large bowl, combine oil, onion powder, salt, cinnamon, and brown sugar. Add sweet potato sticks and toss until evenly coated. Place on rimmed baking sheet.
3. Bake 30 to 35 minutes, or until crispy.

Nutritional InformationShow More

Servings Per Recipe: 8

• Amount Per Serving
  % Daily Value *
• Calories
  
  50
• Calories from Fat
  
  15

• Total Fat
  
  1.7g
  
  3 %
  
• Saturated Fat
  
  0.2g
  
  1 %
  
• Trans Fat
  
  0.0g
  
  0 %
  
• Protein
  
  0.5g
  
  1 %
  

• Amount Per Serving
  % Daily Value *
• Cholesterol
  
  0.0mg
  
  0 %
  
• Sodium
  
  91mg
  
  4 %
  
• Total Carbohydrates
  
  8.4g
  
  3 %
  
• Dietary Fiber
  
  1.0g
  
  4 %
  
• Sugars
  
  3.0g
  
  0 %
  

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analeut 2351870

Aug 29, 2018

Can these be served at room temp or do they need to be hot?

• Reply

Test Kitchen Team

Aug 31, 2018

Hi there! These are better served hot. Enjoy!

• Reply

Littlebit 5103

Sep 09, 2015

Sounds good, have to buy some sweet potatoes to try it.
Looking at a previous comment, I looked at the detailed nutritional info and found the 2 sweet potatoes in this recipe provided 52.3 g carbs and the tablespoon of sugar provided only 13.5 g carbs. And this is supposed to serve 8 not just 1 person so you would not be eating a tablespoon of sugar.

• Reply

fredhomer 9960735

Sep 07, 2015

1 Tbsp of light brown sugar split 8 ways is NOT a lot of sugar

• Reply

rogpayne 9624435

Sep 07, 2015

I am diabetic and this recipe is supposed to be for diabetics Why would I consume 1 tablespoon of sugar??

• Reply

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Jeannie notes.. Above is curated for evaluation and recommendation from everydaydiabeticrecipes.com

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Roasted Sweet Potato Sticks

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