Found this great looking recipe from Allrecipes.Reference Link:
Paleo Yam Dish:
Ingredients
2 yams, thinly sliced
1 tablespoon coconut oil
1 ½ teaspoons ground cinnamon
Directions
Bring a large pot of water to a boil; add yams. Cook until very soft, about 8 minutes. Drain; peel off skins.
Heat coconut oil in a large skillet over medium heat. Add yams; cook and stir until browned, 5 to 10 minutes. Sprinkle cinnamon on top.
Nutrition Facts (per serving)
267 Calories 4g Fat 57g Carbs 3g Protein
Nutrition Facts Servings Per Recipe
4Calories
267% Daily Value * Total Fat
4g5% Saturated Fat
3g15% Sodium
18mg1% Total Carbohydrate
57g21% Dietary Fiber
9g31% Total Sugars
1gProtein
3gVitamin C
34mg171% Calcium
43mg3% Iron
1mg7% Potassium
1636mg35% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
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Paleo Yam Dish
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