A fast, fool-proof, recipe for caramel sauce with two simple ingredients that just happens to be paleo, lactose-free, gluten-free and somewhat guilt-free (depending on your diet). Use immediately or put in a covered container and store in the refrigerator up to 3 days. This will harden in the fridge, just reheat to get it pourable again.
Submitted by Buckwheat Queen
Updated on May 18, 2022
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Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
Original recipe (1X) yields 8 servings
½cuphoney
3tablespoonsunsweetened coconut cream
Directions
Whisk honey and coconut cream together in a saucepan over medium-high heat; cook, stirring constantly, until mixture comes to a rolling boil. Set timer for 4 minutes and stir caramel, constantly scraping down the sides. The bubbles with be airy yet high.
Remove saucepan from heat precisely after 4 minutes. Cool caramel for about 3 minutes. The caramel will thicken as it cools.
Cook’s Notes:
Purchase coconut cream or buy a can of coconut milk, turn it upside down and refrigerate for 24 hours. Turn upright, skim the cream off the top of the can. The liquid at the bottom can be used in other recipes. Be warned that many brands of coconut cream will add thickeners (natural and not) to get a thick consistency.
Making your own coconut milk (a recipe on this website) is a more natural solution and what I used with this recipe.
Nutrition Facts (per serving)
83
Calories
2g
Fat
18g
Carbs
0g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 83
% Daily Value *
Total Fat
2g
3%
Saturated Fat
2g
9%
Sodium
1mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
1%
Total Sugars
17g
Protein
0g
1%
Vitamin C
0mg
0%
Calcium
2mg
0%
Iron
0mg
1%
Potassium
29mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Photos of Paleo Caramel Sauce
Photo by Allrecipes Member
1
Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
