• Paleo Caramel Glazed Apples

    Paleo Caramel Glazed Apples

    Ingredients: * 10 medium apple * 1 cup honey * 1 cup coconut cream

  • Avocado Toast with Grilled Cheese

    Avocado Toast with Grilled Cheese

    Nutrition Facts (per serving) 595 Calories 46g Fat 46g Carbs 14g Protein Nutrition Facts Servings Per Recipe 2 Calories 595 % Daily Value * Total Fat 46g 58% Saturated Fat 8g 40% Cholesterol 13mg 4% Sodium 408mg 18% Total Carbohydrate 46g 17% Dietary Fiber 25g 88% Total Sugars 2g Protein 14g Vitamin C 29mg 147%

  • Paleo Pumpkin Pancakes

    Paleo Pumpkin Pancakes

    These buckwheat pumpkin pancakes are paleo friendly; did you know that buckwheat is a seed and not a grain? These are so good and they are made in the blender! Ingredients: * 1/2 tsp baking soda * 1/2 tsp sea salt * 1 tsp pumpkin pie spice * 2 tsp coconut oil for greasing the

  • Lucky Low Calorie Rice Krispies Treats

    Lucky Low Calorie Rice Krispies Treats

    Ingredients: 6 cups Rice Krispies cereal 7 cups mini marshmallows 3 Tbsp Granulated Butter Seasoning (Butter Buds or Molly McButter sprinkles) 2 Tbsp water 1/4 tsp vanilla 1/4 tsp salt 1 cup Lucky Charms marshmallows (optional)

  • Paleo Lemonade

    Paleo Lemonade

    Healthier Paleo Lemonade – no refined sugar, sweetened with maple syrup! Just 3 ingredients. Refined sugar free, gluten free, grain free, dairy free, vegan, clean eating. It has been so glorious and sunny outside, summer is in full swing. Which of course gets me craving a cold glass of iced lemonade. But I wanted to

  • 4-Ingredient Keto Peanut Butter Cookies

    4-Ingredient Keto Peanut Butter Cookies

    Ingredients 1 cup peanut butter ½ cup low-calorie natural sweetener (such as Swerve®) 1 egg 1 teaspoon sugar-free vanilla extract Directions Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is

  • Paleo Coconut Macaroons

    Paleo Coconut Macaroons

    April 5, 2012 157 Comments While Paleo Coconut Macaroons are perfect for Passover and Easter, we like serving them all year long. With only 4 ingredients, this easy paleo dessert recipe is a cinch to throw together. All you need to make Paleo Coconut Macaroons is coconut flakes, egg whites, honey, and salt. We grew

  • Crustless Pumpkin Pie (Low-Calorie)

    Crustless Pumpkin Pie (Low-Calorie)

    “I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.”

  • 4 Ingredient Salted Caramel Toasted Coconut Chips (Paleo, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Salted Caramel Toasted Coconut Chips (Paleo, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Salted Caramel Toasted Coconut Chips (V, GF, Paleo): an easy, 5-minute prep recipe for crispy, salty ‘n sweet coconut chips caramelized to perfection. Paleo, Vegan, Gluten-Free, Refined Sugar-Free. Welcome to the season of all things salted caramel. Mmm… now who doesn’t want that? Last year, I kind of saw the Salted Caramel signs…

  • Low Calorie Dessert: Strawberry Sorbet

    Low Calorie Dessert: Strawberry Sorbet

    I’m always looking for healthy recipes to help lose weight. Lots of you asked me what I do to curb the cravings when I posted about my weight loss, so I thought I’d share: Strawberry Sorbet. At first, I bought it from the store, until I realized what an idiot I was for paying $4

  • Paleo Pie Crust Recipe (gluten/grain/egg/d

    Paleo Pie Crust Recipe (gluten/grain/egg/d

    Home | Recipes | Cakes / Pies By Adriana Harlan | 80 Comments | Published: Nov 19, 2014 · Modified: May 8, 2020 For this holiday season, I think you guys need a universal pie crust recipe that you can use to make any kind of pie with. This recipe is it! Fill it with

  • Low-Calorie Egg Cups

    Low-Calorie Egg Cups

    This post may contain affiliate links. Please read our disclosure policy. These Low-Calorie Egg Cups are a great way to start off your day (or your kids’ day) with a nutritious and low-calorie breakfast option! I like to make a couple of batches of these and have in the fridge ready to grab and go

  • Paleo Caramel Apples With Toasted Cake Cru

    Paleo Caramel Apples With Toasted Cake Cru

    Ingredients: * 1/4 cup coconut oil * 1/4 cup real maple syrup * 2 tablespoon almond butter * 1/2 teaspoon vanilla

  • Crab Salad-Stuffed Pitas

    Crab Salad-Stuffed Pitas

    Ingredients: 1 tablespoon red-wine vinegar 1 tablespoon extra-virgin olive oil 1 teaspoon lime juice 1 teaspoon minced fresh ginger Freshly ground pepper, to taste ½ cup finely chopped celery heart with leaves 2 tablespoons minced red onion 1 tablespoon chopped fresh cilantro 7 ounces cooked crab meat, drained (see Note) 1 teaspoon minced jalapeño pepper

  • Spicy Sausage Paleo Lettuce Wrap Filling

    Spicy Sausage Paleo Lettuce Wrap Filling

    Home » Main Dish » Spicy Sausage Paleo Lettuce Wrap Filling This post may contain affiliate links. See my Full Disclosure for further details. By Rachael | Updated on November 15, 2018 You may have noticed I have been posting a lot of Paleo stuff lately. So to answer the many questions, No, I am

  • Grapefruit, Hearts of Palm & Shrimp Salad

    Grapefruit, Hearts of Palm & Shrimp Salad

    Yield: 4 servings, 1/2 grapefruit each Ingredients 2 red or pink grapefruit 8 teaspoons packed light brown sugar ¼ teaspoon ground cinnamon or cardamom 2 teaspoons melted butter 2 tablespoons heavy cream 2 tablespoons nonfat or low-fat plain Greek yogurt 1 teaspoon granulated sugar ¼ teaspoon vanilla extract Directions Position oven rack about 3 inches

  • Paleo and Vegan Piña Colada Popsicl

    Paleo and Vegan Piña Colada Popsicl

    Ingredients: * 2 1/2 cup freshly cubed pineapple (about 1 small pineapple) * 1 can full fat coconut milk * 2 tablespoon 1/4 cup unsweetened coconut flake

  • Seafood Enchiladas

    Seafood Enchiladas

    Thaw shrimp and halibut, if frozen. Peel and devein shrimp. Rinse shrimp and halibut; pat dry with paper towels. Preheat oven to 350 degrees F. Grease a 3-quart rectangular baking dish; set aside. In a large saucepan, bring the water to boiling. Add shrimp; cook 1 to 3 minutes or until shrimp are opaque, stirring

  • Paleo Leftover “Creamy” Garlic S

    Paleo Leftover “Creamy” Garlic S

    Ingredients: * 2 cup of chicken bone broth * 1 cup of garlic and rosemary mashed cauliflower * sea salt and black pepper to taste Instructions: Mix ingredients together, blend in Vitamix if necessary. Add to a pot, and heat over stove. Add sea salt and pepper to taste. Add chives as garnish if desired.

  • Chicken Cordon Bleu Burger

    Chicken Cordon Bleu Burger

    15 mins 5 mins 30 mins 1 hr 50 mins 40 mins 30 mins 10 mins 35 mins 55 mins 40 mins 30 mins 20 mins 1 hr 45 mins 10 mins 10 mins 30 mins 10 mins 40 mins 30 mins 30 mins 10 mins 45 mins 50 mins 1 hr 30 mins 50

  • Paleo Chocolate Almond Bark

    Paleo Chocolate Almond Bark

    Ingredients: 1 cup cocoa butter wafers 1 cup cocoa powder 1/4 cup maple syrup 1/2 cup chopped almonds (optional)

  • Homemade Chocolate Ice Cream

    Homemade Chocolate Ice Cream

    6 hrs 35 mins 3 hrs 10 mins 5 mins 5 mins 12 hrs 30 mins 2 hrs 45 mins 5 mins 15 hrs 5 mins 2 hrs 25 mins 1 hr 10 mins 4 hrs 15 mins 3 hrs 15 mins 3 hrs 45 mins 3 hrs 10 mins 10 mins 6 hrs 20

  • Easiest Paleo “Ice Cream”

    Easiest Paleo “Ice Cream”

    A 3 ingredient ice cream. You won’t know what hit ya! Anyone can make this and it’s a pretty darn good (and cheap!) switch-a-roo for store bought coconut ice cream or the likes. 3 bananas* 1/2 c coconut milk 1 t vanilla extract Remove the peels from the bananas and discard. Place the bananas in

  • Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt In recent years, frozen yogurt has become all the rage, mainly because it is marketed as a healthier version of ice cream. It does seem too good to be true that this delicious “low-fat” frozen treat swirled into your cup in unlimited amounts is actually healthy. Well, if it seems

  • Perfect Paleo Pancakes

    Perfect Paleo Pancakes

    April 26 2015 Home » COOK » Recipes » Perfect Paleo Pancakes COOK , Recipes We are following a Paleo way of life, and I can honestly say we’re not missing bread, which is the one thing I was worried about when lowering the carbs in my diet, as I was a carb fiend! And

  • Tropical Coffee Cake

    Tropical Coffee Cake

    5 mins 25 mins 5 mins 5 mins 1 hr 5 mins 10 mins 5 mins 5 mins 5 mins 10 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10 mins 35 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10

  • Paleo bread

    Paleo bread

    Whoever knew that Paleo bread could be so easy to make?  And so versatile for sandwiches, soups, toast …? You’ve probably realized by now that most of my recent recipes have been focused more on the Paleo way of eating – no grains, no refined sugar, that sort of thing.  One thing that I found

  • Broccoli Rabe with Garlic

    Broccoli Rabe with Garlic

    25 mins 30 mins 20 mins 1 hr 20 mins 35 mins

  • Sugar Free Sweet and Buttery Paleo Bread

    Sugar Free Sweet and Buttery Paleo Bread

    Ingredients: 1 tsp Paleo Butter 1 tsp Nature’s Hollow Sugar-Free Honey

  • Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini Fresh-squeezed grapefruit juice is low in calories and has no added sugar. This makes it the perfect mixer for a low-calorie drink — such as Skinnygirl Cucumber Vodka — that boasts the refreshing flavor of cucumbers. 

  • 3 Ingredient Homemade KIND Coconut Almond Bar Recipe (Paleo, Vegan, Gluten Free, Dairy-Free)

    3 Ingredient Homemade KIND Coconut Almond Bar Recipe (Paleo, Vegan, Gluten Free, Dairy-Free)

    The easiest Kind bars, coconut and almond flavored. Just 3 ingredients for chewy, crunchy, healthy coconut almond bars! Tell me, what’s your favorite KIND bar flavor? I might just take a stab at it, even though that expression totally spooks me out. My plan is to create the most epic homemade KIND bar recipe collection…

  • Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, And Chocolate Cups Looking for a healthy, protein-packed dessert or breakfast for your love this Valentine’s Day? Kick up your daily yogurt a notch by making this sweet (yet low-calorie) parfait.This recipe is courtesy of Slimming World. 6 cartons (5.3 ounces each) dannon light & fit greek nonfat vanilla yogurt or activia greek

  • Smashed Plantain Pulled Pork Sliders (Paleo, Whole30 + GF)

    Smashed Plantain Pulled Pork Sliders (Paleo, Whole30 + GF)

    Smashed Plantain Pulled Pork Sliders! Ok, say that five times fast. This recipe was born because we went to a great little restaurant in downtown Bend called Barrio with some friends in town visiting us. On the menu they have these cute little pork carnitas sliders with fried plantains for the buns. They are super tasty