• Cranberry Jalapeno “Cornbread” Muffins

    Cranberry Jalapeno “Cornbread” Muffins

    Low-carb, grain-free muffins that taste like cornbread! Made with coconut flour and bursting with cranberries and jalapeño, these delicious muffins would make a great addition to any Thanksgiving table. Recipe by Deleted Account Published on June 27, 2018 Ingredients 1 cup coconut flour (such as Bob’s Red Mill®) ⅓ cup low-calorie natural sweetener (such as

  • Chocolate Cherry Nice Cream (paleo, vegan)

    Chocolate Cherry Nice Cream (paleo, vegan)

    Chocolate and Cherries. The combo that is often overshadowed by the ever popular chocolate/strawberries or chocolate/banana. But trust me! Don’t overlook this amazing combo, especially in ‘nice’ cream form. I’m not sure why I haven’t shared this recipe with you before but it is what we make in our household ALL. THE. TIME.  It is

  • Posh fish finger sandwiches

    Posh fish finger sandwiches

    Ingredients: 2.0 medium sweet potatoes, washed 1.0 tbsp olive oil 1.0 pkt fish fingers 3.0 tbsp low-calorie mayonnaise 1.0 tbsp capers, drained and chopped 1.0 gherkin, drained and chopped 0.5 lemon, zested 1.0 ciabatta loaf Mixed rocket, watercress and spinach leaves, to serve Sliced tomato, to serve

  • Homemade Coconut Milk Creamer (Whole30, Paleo)

    Homemade Coconut Milk Creamer (Whole30, Paleo)

    Ingredients: 1 can full fat or lite coconut milk 1 date 1 tsp cinnamon Instructions: Blend the coconut milk, date and cinnamon together until the creamer is mixed. Store in glass containers in fridge up to a week. Shake the creamer well before using. Works for hot or iced coffee. Enjoy!

  • Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

    Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

    “This is my take on a recipe I found elsewhere. Simple and delicious muffins that are good for you!” Ready In: 30mins Ingredients: 10 Serves: 12 1 1⁄2 cups whole wheat flour 1 1⁄2 teaspoons baking powder 3⁄4 teaspoon baking soda 1⁄3 teaspoon salt 1 1⁄2 teaspoons cinnamon 3⁄4 teaspoon ground ginger 1⁄3 teaspoon nutmeg

  • Whole30 Pickled Onions (Keto, Paleo)

    Whole30 Pickled Onions (Keto, Paleo)

    Whole30 Pickled Onions Recipe + Video – a quick and delicious refrigerator keto + paleo pickled onion. Great on salads, meats, or sandwich wraps! Gluten free, grain free, dairy free, sugar free, vegan, clean eating. Allow me to introduce you to your new favorite condiment. I have been putting these keto, paleo + whole30 pickled

  • Succulent Zucchini Bread (Low Calorie, Egg Free)

    Succulent Zucchini Bread (Low Calorie, Egg Free)

    “My own recipe. Came out perfectly golden brown, moist on the inside, with a light fluffy texture and smelled of fresh zucchini goodness.” Ready In: 55mins Ingredients: 6 Serves: 10 1 1⁄4 cups all-purpose flour 2 teaspoons baking powder 1⁄3 cup demerara sugar 1⁄2 cup plain fat-free yogurt 1 cup zucchini, shredded (about 1 medium)

  • Paleo & Whole30 Tropical Avocado Smoot

    Paleo & Whole30 Tropical Avocado Smoot

    10 Feb Paleo & Whole30 Tropical Avocado Smoothie Bowls These Paleo and Whole30 Tropical Avocado Smoothie Bowls are on point. Smooth and creamy, they’re the perfect detox breakfast after a weekend of cheat meals.  Note: If you purchase a product through a link provided in this post, I may receive a small commission to support

  • Kids Mocktail

    Kids Mocktail

    December 29, 2017 by Jereann Zann Leave a Comment There’s something so symbolic about ringing in the new year. Thinking about all of the good memories from the year, making resolutions and looking forward to what’s coming next surrounded by the ones you love. When I was younger I used to love getting a new

  • Basic Paleo Egg Muffins

    Basic Paleo Egg Muffins

    Well, I managed to survive my first week back at work. Thank you to everyone who wished me well and offered a prayer. I really appreciate it. Making my transition a little easier was my pleasant surprise at the windowed office with a nice view. Yea trees and grass! The drive is pretty substantial and

  • Crock Pot Low Calorie Lemon Chicken

    Crock Pot Low Calorie Lemon Chicken

    Found this great looking recipe from food.com.Reference Link: Crock Pot Low Calorie Lemon Chicken: July 2008 update: VERY happy to be back on Zaar after about a two year absence due to having had no internet connection at home, and having been too unwell for a time so that getting re-connected wasn’t even a priority!…

  • Paleo Coconut Macaroons

    Paleo Coconut Macaroons

    Macaroons are traditional french “cookies”– sometimes called meringue cookies or cloud cookies. They’re extremely inexpensive, great with coffee, a resourceful way to use up egg whites (I always save them when I make something that requires only using yolks) and it’s likely you have the necessary ingredients already on hand. I used 1/4 cup of

  • Lori’s Low Calorie Orange Chicken

    Lori’s Low Calorie Orange Chicken

    “This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are “to taste”, but this will give you the basic idea.” Ready In: 4hrs 20mins Ingredients: 9 1⁄3 cup orange juice concentrate 1⁄3 cup soy sauce 1⁄4 teaspoon ground ginger 2 -3 minced fresh garlic cloves 1 tablespoon

  • Paleo Caramel Apples

    Paleo Caramel Apples

    Paleo Caramel Apples: delicious apples covered in maple caramel make this a guilt-free treat!  With only 4 ingredients they are super quick and easy! Halloween is just around the corner!  I usually get carried away with the candy, I have a sweet tooth.   Luckily paleo caramel apples can save the day!  I’m not a big

  • Everyday Low Calorie Mint Pesto

    Everyday Low Calorie Mint Pesto

    Ingredients: * 1 bunch cilantro * 1/2 cup fresh mint * 1/2 small onion * 6 clove garlic * 1 tb fresh ginger * 1 jalepeno pepper the more seed you take out, the less heat * 2 tb lemon juice * 1/4 cup water Instructions: Place everything in the blender until smooth. Chill in

  • Basil and Sun-Dried Tomato Compound Butter

    Basil and Sun-Dried Tomato Compound Butter

    Ingredients: 8 Tbsp grassfed butter, softened (you could also try it with ghee for Paleo) 4 sun-dried tomatoes 8 basil leaves 1 clove garlic, grated Instructions: Finely chop the sun-dried tomatoes and basil. In a small bow, mix together the butter, sun-dried tomatoes, basil, and garlic until throughly incorporated. Place the mixture onto parchment paper

  • Hearty Low Calorie Sausage and potatoes

    Hearty Low Calorie Sausage and potatoes

    Home » Main Dish Published: Oct 12, 2015 · Modified: Sep 27, 2018 by Shadi HasanzadeNemati · This post may contain affiliate links . Sausage is one of those food items that has the same number of lovers and haters. Some love it for its convenience and diversity, some hate it because It’s not a

  • Paleo Pad Thai with Zucchini Noodles

    Paleo Pad Thai with Zucchini Noodles

    Paleo Pad Thai with zucchini noodles (zoodles) is packed with vegetables and protein. Super saucy take-out-worthy Thai food that also happens to be loaded with vegetables, protein and good-for-you ingredients? We could all use more of this in our lives. Whether you’re following a paleo diet or not, you’ll love this paleo-friendly Pad Thai made with zucchini noodles

  • Low Calorie Breakfast Sandwich

    Low Calorie Breakfast Sandwich

    Low-Calorie Breakfast Sandwich a quick breakfast solution that won’t blow your diet! I love breakfast, always have. And most days I eat breakfast even if it’s just a bite. I made breakfast a little lighter but just as filling with my Low-Calorie Breakfast Sandwich. Low-Calorie Breakfast Sandwich I recently wrote this post where I gave

  • 2-Ingredient Paleo Chocolate Frosting (plus TWO other ways to use it!)

    2-Ingredient Paleo Chocolate Frosting (plus TWO other ways to use it!)

    Have you ever dreamed that you could make a dairy free, less processed version of your favorite chocolate frosting?! Well, now you’ve can! And you can do it with only TWO simple ingredients. The result is seriously so fluffy, perfectly sweet, and the best 2-ingredient chocolate frosting you’ll ever make that just so happens to

  • Spaghetti Squash Casserole

    Spaghetti Squash Casserole

    Nutrition Notes Is Spaghetti Squash Healthy? Spaghetti squash is a type of winter squash. All varieties of winter squash deliver a host of nutrients, including vitamin A, vitamin C, antioxidants, fiber and potassium. When you’re scraping out the squash innards, keep the seeds. The seeds boast their own nutrition lineup. A 1/4-cup serving of roasted

  • Sweet Potato Hash (AIP, Paleo, Vegan, Whole 30)

    Sweet Potato Hash (AIP, Paleo, Vegan, Whole 30)

    Secret’s Out I am going to share a very special secret with you. It is how I keep myself sane among all of life’s business – I plan. Yes, I know this concept sounds simple, but think just about it for a moment. Owen is demonstrating what you can do more of when you plan.

  • Hungarian cucumber salad (tejfolos uborka)

    Hungarian cucumber salad (tejfolos uborka)

    Serves 6 Author Notes This is my mothers recipe I have made it for years and years. To make it lower calorie you may substitute low fat sour cream. You may also leave out the onions if you want to.This salad is a refreshing one for this time of year but I make it also

  • Panacota with Raspberry Sauce – Paleo Recipe — Steemit

    Panacota with Raspberry Sauce – Paleo Recipe — Steemit

    EN Hello everyone! Today is a day to share with you another paleo recipe. This time I made a Panacota with raspberry sauce. Let’s go to the recipe? PT Olá a todos! Hoje é dia de partilhar convosco mais uma receita paleo. Desta vez fiz uma Panacota com molho de framboesas. Vamos à receita? EN

  • Tomato and Farro Minestrone

    Tomato and Farro Minestrone

    Serves 6 Author Notes It’s only fair to admit that I rarely (hardly ever) make the same recipe more than once — much like my attitude towards being, my palate and cravings are constantly in motion; always learning and adapting. That being said, it’s also only fair to admit I’ve made this exact (to the

  • Paleo Crispy Baked Collard Chips (AIP)

    Paleo Crispy Baked Collard Chips (AIP)

    IN: AIP, autoimmune friendly, autoimmune paleo, dairy free, gluten free, ketogenic, Vegetables and Sides January 22, 2015 Introducing the new kale chip – crispy baked collard greens.   If you follow me on Instagram , you will more likely than not see these chips on my dinner plate at least once a week.  Though kale

  • Turkey Tetrazzini

    Turkey Tetrazzini

    Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 pound turkey breast cutlets, ¼ inch thick 2½ cups sliced mushrooms, (about 8 ounces) 3 tablespoons all-purpose flour 1 cup reduced-sodium chicken broth ¼ cup dry sherry, (see Tip) 1 cup low-fat milk ⅔ cup frozen peas, thawed ½ cup chopped jarred roasted red peppers ¼ cup

  • Paleo Blueberry Banana Chia Smoothie (Vegan, Paleo, Gluten Free, Dairy-Free, 4 Ingredient)

    Paleo Blueberry Banana Chia Smoothie (Vegan, Paleo, Gluten Free, Dairy-Free, 4 Ingredient)

    Paleo Blueberry Banana Chia Smoothie (V, GF, Paleo): a 4-ingredient recipe for antioxidant-rich and refreshing blueberry banana chia smoothies. Vegan, Paleo, Gluten Free, Dairy-Free. Happy March! Can you believe it’s March already? Not to rush things or anything, but something about this month gets me super excited for the summer. Ahem, I mean spring… 😉 Okay

  • Simple Celeriac (Celery Root), Potato, Apple and Parsnip Soup Recipe

    Simple Celeriac (Celery Root), Potato, Apple and Parsnip Soup Recipe

    Simple Celeriac (Celery Root), Potato, Apple And Parsnip Soup Recipe A lot of flavor is packed in this super simple recipe for Celeriac (Celery Root), Potato, Apple and Parsnip Soup made with seasonal ingredients. Subtle celery, tart apple, mild starchy potato and earthy parsnip — the flavor combo is delectable and the soup is low

  • Date Paste (Paleo, Whole30, Vegan)

    Date Paste (Paleo, Whole30, Vegan)

    Published:07/10/15 Updated:05/15/23 77 Comments This post may contain affiliate links. This Date Paste is so simple to make and is so smooth and sweet. This all natural sweetener is so delicious and can be used in place of sugar in any recipe.  I kind of feel bad for Date Paste because it has the worst

  • Strawberry Frozen Yogurt

    Strawberry Frozen Yogurt

    Place berries in a food processor and process until smooth, scraping down the sides as necessary. Add sugar and orange juice; process for a few seconds. Add yogurt and pulse several times until blended. Transfer to a bowl. Cover and refrigerate until chilled, about 1 hour or overnight. Pour the strawberry mixture into an ice

  • Paleo Pina Colada Recipe

    Paleo Pina Colada Recipe

    Ingredients:  3 large bananas, cut into thirds and frozen 2 cups pineapple chunks, frozen 1 cup coconut milk

  • Orange-Peppercorn Chicken

    Orange-Peppercorn Chicken

    Steaming chicken in Asian flavors and ingredients keeps it low-calorie and low-fat but full of flavor. Advertisement – Continue Reading Below 4 baby bok choy (1/2 pound total) 4 boneless chicken breast halves 1 1/2 tbsp. chopped pink peppercorns 1 tbsp. grated orange zest 1/4 tsp. salt 2 tbsp. julienned fresh ginger 6 scallions 3