• Crockpot Chicken Taco Bowls

    Crockpot Chicken Taco Bowls

    Photo by Megan Olson Serves 6 Author Notes Make taco night easy night with these Crockpot Chicken Taco Bowls! Made naturally gluten free with homemade low sodium taco seasoning and layered with fresh vegetables, this low calorie dinner is one everyone will love especially the cook! —Megan Olson Ingredients 4 skinless chicken breasts 2 cups

  • Easy Paleo Fried Fish Sticks

    Easy Paleo Fried Fish Sticks

    Easy Paleo Fried Fish Sticks Ingredients 1/2 lb Trout (or other white fish) 2 in Eggs (whiskeda bowl) 2 c Almond flour (seasoned to taste with onion powder garlic powder, salt and pepper, or your favorite paleo approved spice) 1.5 c Coconut oil (for frying) Instructions Crack 2 eggs into a bowl, and gently whisk

  • Egg and Bacon Breakfast Sandwich

    Egg and Bacon Breakfast Sandwich

    Advertisement – Continue Reading Below 1 light multigrain 100-calorie english muffin, split 1/4 c. egg substitute 1 slice canadian bacon 1 tomato slice 1/2 oz. low-fat sharp cheddar cheese Directions Step  1 Toast the English muffin and place cut side up on a serving plate. Step  2 Meanwhile, coat a small nonstick skillet with cooking

  • Vegan Strawberry Chia Seed Popsicles (V, Dairy Free, Gluten Free, Paleo)

    Vegan Strawberry Chia Seed Popsicles (V, Dairy Free, Gluten Free, Paleo)

    Vegan Strawberry Chia Seed Popsicles (V+GF): a 3 ingredient recipe for delicious, refreshing strawberry popsicles bursting with chia seeds. Vegan, Dairy Free, Gluten Free, Paleo. Here in Maine, the summer’s pretty mild. The cool breeze is a thoughtful friend; the rainy days still happen with some frequency. In fact, next week is predicted to be

  • Low-Calorie Rum and Diet Coke

    Low-Calorie Rum and Diet Coke

    Low-Calorie Rum And Diet Coke This classic only needs one modification to make it diet friendly: Diet Coke; calories: 70.

  • Duck Fat Parsnip Fries (AIP, Nightshade Free, Paleo)

    Duck Fat Parsnip Fries (AIP, Nightshade Free, Paleo)

    I have a thing for parsnips. I didn’t always, though. I was a hardcore white potato lover through and through for quite sometime until I realized that nightshades were anything but my friend. With nightshade intolerance being common among those with Hashimoto’s thyroid disease and long-term gut issues, the internet gave me my answer for

  • Creamy chicken and pea carbonara pasta

    Creamy chicken and pea carbonara pasta

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  • Paleo Baked Sweet Potato Chips with Maple

    Paleo Baked Sweet Potato Chips with Maple

    I learned something today while making these baked sweet potato chips.  Maple sugar burns very easily.  The maple sugar is completely optional, but gives the sweet potatoes an even sweeter taste.  These chips are a healthy alternative and will even satisfy a sweet tooth.  Best of all, there are only three ingredients! I probably should

  • Makhlouba with Chicken (Arabic Dish “Upside-Down”)

    Makhlouba with Chicken (Arabic Dish “Upside-Down”)

    A filling dish with less than 3 grams of fat per serving! Serve with low-fat/fat-free yogurt and Arabic Diced Salad (recipe on SparkRecipes)….calories not included! Ingredients: 8 4-oz chicken breasts, boneless, skinless 2 medium eggplants, peeled and sliced 1 large head of cauliflower 1 medium bottle gourd (Calabash), peeled and sliced 20 fresh okra pods

  • Honey Crystal Candied Ginger Recipe {Paleo}

    Honey Crystal Candied Ginger Recipe {Paleo}

    Ingredients: 5 oz piece of fresh ginger root (or 1/3 lb) 1 cup water 1/3 cup Nektar Naturals Honey Crystals

  • Dukkah-crusted chicken salad with roast beetroot and feta

    Dukkah-crusted chicken salad with roast beetroot and feta

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  • watermelon cake with paleo “cool whip

    watermelon cake with paleo “cool whip

    Ingredients: * 1 medium seedless watermelon * 2 can coconut milk * 1 tbsp honey * 1 tsp vanilla

  • Quinoa risotto with roast chilli pumpkin

    Quinoa risotto with roast chilli pumpkin

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  • Raw Vegan Paleo Brownie Bites

    Raw Vegan Paleo Brownie Bites

    I grew up in New Jersey with an Italian mother, and Ukranian father. Needless to say I developed a love for a wide variety of foods! I love the Polish Ukranian influence my paternal side brought forth, as well as the traditional Italian cuisine from my mother’s side of the family. For me, I have

  • Korean chilli beef with quick kimchi salad

    Korean chilli beef with quick kimchi salad

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  • Crispy Paleo Plantain Chips

    Crispy Paleo Plantain Chips

    Ingredients: * 1 green plantain * 1/4 cup coconut oil * sea salt * flavor god chipotle seasoning (optional)

  • Muesli scrolls

    Muesli scrolls

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  • 3-Ingredient Paleo Waffles

    3-Ingredient Paleo Waffles

    Ingredients: 4 eggs 1 large ripe banana 1 Tbsp coconut flour Optional: cinnamon, vanilla extract, stevia

  • Cauliflower Kale Frittata

    Cauliflower Kale Frittata

    Ingredients 1 cup crumbled cauliflower ¼ cup water 6 egg whites 2 large eggs 1 tablespoon milk salt and ground black pepper to taste 1 cup kale, ribs removed, shredded ½ teaspoon dried thyme ¼ teaspoon garlic powder cooking spray 1 ½ teaspoons grated Parmesan cheese Directions Heat a large cast iron skillet over medium-high

  • Perfect Paleo Icecream

    Perfect Paleo Icecream

    This domain is for sale: $9,495 Enjoy zero percent financing Quick delivery of the domain Safe and secure shopping Since 2005, we’ve helped thousands of people get the perfect domain name Awesome. Thanks for all – Arnaud M. LAGARDERE, December 11, 2023 I love how super easy and fast it was to get my domain

  • Hg’s Sassy Wonton Tacos – 4 Ww Pts

    Hg’s Sassy Wonton Tacos – 4 Ww Pts

    Found this great looking recipe from food.com.Reference Link: Hg’s Sassy Wonton Tacos – 4 Ww Pts: Although a stone’s throw away from the Golden Dome at Notre Dame, I went to Michigan State and am a true, die hard Spartan. Dubbed by my husband as a “messie chef”, I love to cook and try new…

  • Orange Gingerbread Protein Smoothie

    Orange Gingerbread Protein Smoothie

    Ingredients: 200 ml Brazil nut milk (or store bought almond milk) 1 orange, peeled and cut into pieces 1 scoop of chocolate protein (I used GoNutrition Paleo Protein) 1 tsp of gingerbread spice

  • Paleo Banana Bread French Toast

    Paleo Banana Bread French Toast

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  • Low Fat Banana And Fruit Bread

    Low Fat Banana And Fruit Bread

    Ingredients: 1 cup white whole wheat 1/2 cup unsweetened applesauce 1 (11 ounce) can mandarin oranges (drained) 1/3 cup craisins (optional) 1 teaspoon cinnamon (or to taste) 1/4 teaspoon salt 1 cup powdered Splenda sugar substitute (no calorie version) 1 teaspoon orange zest (fresh good, dried okay) 1/2 cup egg substitute (or 2 egg whites)

  • 4 Ingredient Homemade Strawberry Sorbet (Vegan, Paleo, Dairy Free, Gluten Free)

    4 Ingredient Homemade Strawberry Sorbet (Vegan, Paleo, Dairy Free, Gluten Free)

    4 Ingredient Homemade Strawberry Sorbet (V+GF): an easy recipe for deliciously creamy and refreshing strawberry sorbet. Vegan, Dairy-Free, Paleo, Gluten-Free. Sometimes the coolest things happen when you stop trying. Or when you kinda sorta failed and go, “to heck with it!”, throw out the rule book and decide to just have some fun. Remember fun?

  • Low Fat Chocolate Banana Parfaits

    Low Fat Chocolate Banana Parfaits

    Ingredients: 2 cups nonfat milk , cold 2 medium bananas , sliced 1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix 3/4 cup Cool Whip Lite , thawed and divided

  • Fresh Cakes of Cream and Raspberries – Paleo recipe — Steemit

    Fresh Cakes of Cream and Raspberries – Paleo recipe — Steemit

    EN Hello everyone! Today is the day to share with you another Paleo recipe. For today I made a Fresh Cake of Cream and Raspberries. PT Olá a todos! Hoje é dia de partilhar convosco mais uma receita Paleo. Para hoje fiz um Bolinhos Frescos de Natas e Framboesas. EN Ingredients: 3 eggs 2 tablespoons

  • Cranberry Jalapeno “Cornbread” Muffins

    Cranberry Jalapeno “Cornbread” Muffins

    Low-carb, grain-free muffins that taste like cornbread! Made with coconut flour and bursting with cranberries and jalapeño, these delicious muffins would make a great addition to any Thanksgiving table. Recipe by Deleted Account Published on June 27, 2018 Ingredients 1 cup coconut flour (such as Bob’s Red Mill®) ⅓ cup low-calorie natural sweetener (such as

  • Chocolate Cherry Nice Cream (paleo, vegan)

    Chocolate Cherry Nice Cream (paleo, vegan)

    Chocolate and Cherries. The combo that is often overshadowed by the ever popular chocolate/strawberries or chocolate/banana. But trust me! Don’t overlook this amazing combo, especially in ‘nice’ cream form. I’m not sure why I haven’t shared this recipe with you before but it is what we make in our household ALL. THE. TIME.  It is

  • Posh fish finger sandwiches

    Posh fish finger sandwiches

    Ingredients: 2.0 medium sweet potatoes, washed 1.0 tbsp olive oil 1.0 pkt fish fingers 3.0 tbsp low-calorie mayonnaise 1.0 tbsp capers, drained and chopped 1.0 gherkin, drained and chopped 0.5 lemon, zested 1.0 ciabatta loaf Mixed rocket, watercress and spinach leaves, to serve Sliced tomato, to serve

  • Homemade Coconut Milk Creamer (Whole30, Paleo)

    Homemade Coconut Milk Creamer (Whole30, Paleo)

    Ingredients: 1 can full fat or lite coconut milk 1 date 1 tsp cinnamon Instructions: Blend the coconut milk, date and cinnamon together until the creamer is mixed. Store in glass containers in fridge up to a week. Shake the creamer well before using. Works for hot or iced coffee. Enjoy!

  • Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

    Simple Sweet Potato or Pumpkin Muffins (Low Calorie)

    “This is my take on a recipe I found elsewhere. Simple and delicious muffins that are good for you!” Ready In: 30mins Ingredients: 10 Serves: 12 1 1⁄2 cups whole wheat flour 1 1⁄2 teaspoons baking powder 3⁄4 teaspoon baking soda 1⁄3 teaspoon salt 1 1⁄2 teaspoons cinnamon 3⁄4 teaspoon ground ginger 1⁄3 teaspoon nutmeg

  • Whole30 Pickled Onions (Keto, Paleo)

    Whole30 Pickled Onions (Keto, Paleo)

    Whole30 Pickled Onions Recipe + Video – a quick and delicious refrigerator keto + paleo pickled onion. Great on salads, meats, or sandwich wraps! Gluten free, grain free, dairy free, sugar free, vegan, clean eating. Allow me to introduce you to your new favorite condiment. I have been putting these keto, paleo + whole30 pickled