• Paleo Chocolate Almond Bark

    Paleo Chocolate Almond Bark

    Ingredients: 1 cup cocoa butter wafers 1 cup cocoa powder 1/4 cup maple syrup 1/2 cup chopped almonds (optional)

  • Homemade Chocolate Ice Cream

    Homemade Chocolate Ice Cream

    6 hrs 35 mins 3 hrs 10 mins 5 mins 5 mins 12 hrs 30 mins 2 hrs 45 mins 5 mins 15 hrs 5 mins 2 hrs 25 mins 1 hr 10 mins 4 hrs 15 mins 3 hrs 15 mins 3 hrs 45 mins 3 hrs 10 mins 10 mins 6 hrs 20

  • Easiest Paleo “Ice Cream”

    Easiest Paleo “Ice Cream”

    A 3 ingredient ice cream. You won’t know what hit ya! Anyone can make this and it’s a pretty darn good (and cheap!) switch-a-roo for store bought coconut ice cream or the likes. 3 bananas* 1/2 c coconut milk 1 t vanilla extract Remove the peels from the bananas and discard. Place the bananas in

  • Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt In recent years, frozen yogurt has become all the rage, mainly because it is marketed as a healthier version of ice cream. It does seem too good to be true that this delicious “low-fat” frozen treat swirled into your cup in unlimited amounts is actually healthy. Well, if it seems

  • Perfect Paleo Pancakes

    Perfect Paleo Pancakes

    April 26 2015 Home » COOK » Recipes » Perfect Paleo Pancakes COOK , Recipes We are following a Paleo way of life, and I can honestly say we’re not missing bread, which is the one thing I was worried about when lowering the carbs in my diet, as I was a carb fiend! And

  • Tropical Coffee Cake

    Tropical Coffee Cake

    5 mins 25 mins 5 mins 5 mins 1 hr 5 mins 10 mins 5 mins 5 mins 5 mins 10 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10 mins 35 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10

  • Paleo bread

    Paleo bread

    Whoever knew that Paleo bread could be so easy to make?  And so versatile for sandwiches, soups, toast …? You’ve probably realized by now that most of my recent recipes have been focused more on the Paleo way of eating – no grains, no refined sugar, that sort of thing.  One thing that I found

  • Broccoli Rabe with Garlic

    Broccoli Rabe with Garlic

    25 mins 30 mins 20 mins 1 hr 20 mins 35 mins

  • Sugar Free Sweet and Buttery Paleo Bread

    Sugar Free Sweet and Buttery Paleo Bread

    Ingredients: 1 tsp Paleo Butter 1 tsp Nature’s Hollow Sugar-Free Honey

  • Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini Fresh-squeezed grapefruit juice is low in calories and has no added sugar. This makes it the perfect mixer for a low-calorie drink — such as Skinnygirl Cucumber Vodka — that boasts the refreshing flavor of cucumbers. 

  • 3 Ingredient Homemade KIND Coconut Almond Bar Recipe (Paleo, Vegan, Gluten Free, Dairy-Free)

    3 Ingredient Homemade KIND Coconut Almond Bar Recipe (Paleo, Vegan, Gluten Free, Dairy-Free)

    The easiest Kind bars, coconut and almond flavored. Just 3 ingredients for chewy, crunchy, healthy coconut almond bars! Tell me, what’s your favorite KIND bar flavor? I might just take a stab at it, even though that expression totally spooks me out. My plan is to create the most epic homemade KIND bar recipe collection…

  • Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, And Chocolate Cups Looking for a healthy, protein-packed dessert or breakfast for your love this Valentine’s Day? Kick up your daily yogurt a notch by making this sweet (yet low-calorie) parfait.This recipe is courtesy of Slimming World. 6 cartons (5.3 ounces each) dannon light & fit greek nonfat vanilla yogurt or activia greek

  • Smashed Plantain Pulled Pork Sliders (Paleo, Whole30 + GF)

    Smashed Plantain Pulled Pork Sliders (Paleo, Whole30 + GF)

    Smashed Plantain Pulled Pork Sliders! Ok, say that five times fast. This recipe was born because we went to a great little restaurant in downtown Bend called Barrio with some friends in town visiting us. On the menu they have these cute little pork carnitas sliders with fried plantains for the buns. They are super tasty

  • Orange Gelatin Cake

    Orange Gelatin Cake

    “This cake keeps well in an airtight container. Watch it disappear, just like your pounds will.” Advertisement – Continue Reading Below 1 package (18 1/2 ounces) yellow cake mix 1 package (3 ounces) sugar-free low-calorie orange gelatin 3/4 c. orange juice 1/2 c. vegetable oil 4 large eggs zest of 1 orange confectioners sugar Directions

  • Paleo Zesty Chicken Soup with Roasted Chil

    Paleo Zesty Chicken Soup with Roasted Chil

    Ingredients: 2 green chile pepper 2 tbsp extra virgin olive oil 1 whole organic chicken 2 quart low sodium vegetable broth or homemade chicken broth

  • Chicken, broccolini and quinoa salad

    Chicken, broccolini and quinoa salad

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  • Sweet Potato Gulab Jamuns (Vegan, Paleo)

    Sweet Potato Gulab Jamuns (Vegan, Paleo)

    Ingredients: * 1/4 cup water * 1/4 cup maple syrup * 1 tbsp honey (omit for vegan version) * 2 drop of pure rose extract

  • Simple Almond Flour Muffins

    Simple Almond Flour Muffins

    Real Recipes From Real Home Cooks ® Home Recipes Bread Muffins Simple Almond Flour Muffins Ingredients For simple almond flour muffins How To Make simple almond flour muffins 1 Preheat oven to 350 degrees and line cupcake pan with paper liners. Lightly spray liners with non-stick cooking spray. 2 Combine all ingredients. 3 Fill each

  • Paleo Bagels (grain and gluten free)

    Paleo Bagels (grain and gluten free)

    By Katja Heino 14 Comments Savory Lotus may receive commissions from purchases made through links in this post. I usually eat eggs and veggies for breakfast.  Or leftover dinner from the night before.  But sometimes I just want a little bread.  You know what I mean?  So this morning I whipped up my version of

  • Skinny Maryland Crab Dip Appetizer

    Skinny Maryland Crab Dip Appetizer

    Be the first to rate & review! 2 Photos This is a skinnier version of classic Maryland crab dip. We tend to use crab dip as a condiment in Maryland, we put it on anything! Try using veggies instead of bread to dip to keep the calories down. This is a great way to use

  • Coconut Avocado Drizzle, Paleo + Whole30

    Coconut Avocado Drizzle, Paleo + Whole30

    08 May Coconut Avocado Drizzle, Paleo + Whole30 Posted at 19:00h in Appetizers, Condiments and Sauces, Dairy Free, Finger Foods, Low Carb, Mexican, Paleo, Primal, Quick and Easy, Recipes, Whole30 by Kristi Barnes 2 Comments This Coconut Avocado Drizzle is light, cool and creamy with a tropical vibe. And oh yeah, it’s Whole30-compliant, Paleo, dairy

  • Almond-crumbed pork with Asian slaw

    Almond-crumbed pork with Asian slaw

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  • Apricot Jalapeno Paleo Jam

    Apricot Jalapeno Paleo Jam

    Summer is in full swing: farmers markets and fruit stand are full of delicious locally grown fruits, veggies, and herbs.  This should be great news for a food blogger: especially one that is into slow and local food.  Unfortunately, even with the long days of summer, I don’t have enough time.  I think I need

  • Spicy Shrimp and Sweet Potato Soup

    Spicy Shrimp and Sweet Potato Soup

    Heat olive oil in a large pot over medium heat. Cook and stir onion and garlic in the hot oil until onion is tender, about 10 minutes. Add vegetable stock, corn, sweet potatoes, diced tomatoes with green chile peppers, salsa, chili powder, cumin, salt, and pepper to onion mixture; bring to a boil for 5

  • 5 Minute Paleo Sorbet

    5 Minute Paleo Sorbet

     If healthy sorbet sounds too good to be true, I am here to tell you that you’re wrong! This Paleo diet approved ‘sorbet’ is the favorite dessert at my house, even beating out traditional ice cream treats. It’s really that good. With only 3 simple ingredients, this sorbet is dairy free, gluten free and vegan friendly.

  • Salmon, kale and mushroom noodle bowl

    Salmon, kale and mushroom noodle bowl

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  • Paleo Egg Cups

    Paleo Egg Cups

    Posted: Sep 14, 2015 Updated: Nov 4, 2022 This post may contain affiliate links: disclosure policy. Paleo Egg Cups are the perfect breakfast to start off your day.  Loads of protein with fresh asparagus make this gluten-free, grain-free, nut-free, paleo, and whole30 friendly. Eggs just might be one of those miracle ingredients. You know, the

  • Coconut chia pudding with granita

    Coconut chia pudding with granita

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  • Paleo Pancakes

    Paleo Pancakes

    Careers Terms of Use Privacy Policy CA Supply Chain Act Accessibility Statement About Us Site Map Affiliates Advertise with Us Help © 2021 Bodybuilding.com. All rights reserved. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The

  • Grilled Caribbean Chicken

    Grilled Caribbean Chicken

    “Stuffed jalapeno peppers are wrapped in marinated chicken breasts. Tasty bacon seals the deal for a tasty, grilled tropical dinner, pair with a spicy rice dish!” Ready In: 35mins Ingredients: 5 6 chicken breasts, boneless and skinless pounded to 1/4 inch thickness 1 (16 ounce) bottle Italian dressing, use fat-free to cut calories 3 fresh

  • A No Bake Paleo Chocolate Cashew Coconut Dessert That’s Healthy

    A No Bake Paleo Chocolate Cashew Coconut Dessert That’s Healthy

    If you’ve had a chance to snoop around my website much, you’ll probably see that I like to make a lot of recipes with chocolate. I mean, who doesn’t? I’m also kind of crazy about making desserts as healthy as possible. Needless to say, desserts will have some amount of sugar in them – even

  • 4 Ingredient PALEO Brownies + Brownie Eating Philosophy – Luv Cooks | Love people with tasty food

    4 Ingredient PALEO Brownies + Brownie Eating Philosophy – Luv Cooks | Love people with tasty food

    It’s Friday, it’s Friday! That is a cause for celebration. And, we get to take the celebration up another notch because YES it’s time for brownie recipe number two! This week’s brownie recipe is a huge treat because this has been the best way to get me to eat protein powder during the week (in a

  • Tzatziki

    Tzatziki

    Ingredients 2 Lebanese (short) cucumbers 400 g (14 oz/1⅔ cups) low-fat plain yoghurt 4 garlic cloves, crushed 3 tbs finely chopped mint, plus extra, to garnish 1 tbs lemon juice Method Step 1 Cut the cucumbers in half lengthways, scoop out the seeds and discard. Leave the skin on and coarsely grate the cucumber into