Here is one we want to give a try soon from BBC Good Food.Reference Link:
One-pan pasta:
Nutrition: Per serving
- kcal477
- fat13g
- saturates4g
- carbs58g
- sugars14g
- fibre5g
- protein30g
- salt0.7g
Method
step 1
Heat the oil in a deep, wide frying pan or casserole dish over a medium-high heat. Tip in the meatballs and cook for 5 mins, turning until browned all over. Add the onion and garlic, and fry for 8 more mins until softened.
step 2
Add the ketchup, chopped tomatoes, chopped basil and 400ml water to the pan and bring to the boil. Add the spaghetti and cook for 10-12 mins, stirring occasionally. When the pasta is cooked and the sauce has reduced, season and sprinkle with the basil leaves to serve.
Recipe from Good Food magazine, January 2022
Jeannie notes.. Above is curated for evaluation and recommendation from BBC Good Food
Read full article here:
One-pan pasta
reco low-cal
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