Found this great looking recipe from jennieo.com.Reference Link:
Luau Turkey Tacos Tortilla Style:
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Looking for a fix to boring dinners? This Luau Turkey Tacos Tortilla Style is the answer you’re looking for! Ground turkey mixed with delicious seasonings and veggies, over a soft taco tortilla. At 370 calories per serving, this recipe is one you’ll want to try soon!
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1/2
cup finely diced red bell pepper
2
tablespoons chopped garlic
1 1/2
tablespoons chopped ginger
1
teaspoon red chili flakes, if desired
1/3
cup rice wine vinegar
1/4
cup low-sodium soy sauce
1/4
cup fat-free low-sodium chicken broth
1/4
cup finely chopped green onion
1/4
cup finely chopped cilantro
8
whole wheat tortillas
2
cups finely cut spinach
1
Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3
Add bell pepper, garlic, ginger and chili flakes, if desired. Cook 30 seconds or until fragrant. Do not brown the garlic or the dish will taste bitter.
4
Add vinegar and cook 2 minutes, or until most of the vinegar has evaporated.
5
Add soy sauce and cook 2 minutes until it reduces to about 2 tablespoons liquid in pan.
6
Add broth and cook 2 minutes or until liquid reduces to about ¼ cup.
7
Remove from heat. Stir in green onions and cilantro. Cover to keep warm.
8
Place two tortillas on each plate and fill each half full with spinach and then top with ⅓ cup of the turkey mixture. Serve hot.
Calories
370
Protein
34g
Carbohydrates
44g
Fiber
3g
Sugars
2g
Fat
6g
Cholesterol
55mg
Sodium
790mg
Saturated Fat
1.5g
Jeannie notes.. Above is curated for evaluation and recommendation from jennieo.com
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Luau Turkey Tacos Tortilla Style
reco low-cal

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