Found this great looking recipe from food.com.Reference Link:
Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per:
HAVE STARTED A HEALTHY DIET TIPS NEWSLETTER!:
http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Home.html
Emphasizes low carb *&* low fat, plus health benefits of cocoa & soy protein powder, which contains no cholesterol or fat. None! (Fish & skinless chicken breast do have cholesterol; what they don’t have is saturated fat.)Wonderful, inventive new recipes AND health news. Written by a Cook & a Dept of Health Cardiologist.
IMPORTANT HEALTH INFO:
1) Why YOUNGER plaque is more dangerous:
http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Exercise_a_MUST.html2) “Good Carbs Bad Carbs?” (purple text, middle left)
http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Speed_Metabolism.html3)How to translate ALL carbs you’re eating into the sugar they’ll metabolize into (bottom of this p.)
http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Hidden_Sugar.htmlEVERY PAGE…LATEST HEALTH INFO, THINGS YOU MAY NEVER HAVE KNOWN…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Love cooking, baking, gardening, helping others. Have created luscious No Fat No Sugar recipes using unsweetened cocoa (the TOP antioxidant — 29 times more potent than broccoli — & Splenda; also No Fat No Sugar muffins, cakes, brownies, blondies, entrees, lunches, snacks…ALL DAY HEALTHY EATS, using canola, olive oil, but no bad fats, no sugars “hidden” or otherwise.
Have put great recipes, nutrition & health info on our web site:
http://www.cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Home.htmlTo your health!
Jeannie notes.. Above is curated for evaluation and recommendation from food.com
Read full article here:
Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
reco low-cal

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