Here is one we want to give a try soon from healthbeet.org.
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Low Carb Avocado Bowl:

Delicious low carb meal idea, Avocado Bowl! Shredded pork, cheese, taco seasoning, baked into an avocado bowl.

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This delicious avocado bowl has 205 calories, 8 g protein, 6 g carbs and 17 g fat.

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During a recent lunch out to Costa Vida, I ordered their new Avocado bowl. I was looking for something lower in calories and carbs, because eating out can make it hard to eat healthy. I saw them promote this new, temporary menu item, their delicious meat inside an avocado! No 500 calorie tortilla! They called it the Costa-Cado.

I do like to eat out, but I also have goals and want to be able to maintain my weight loss at the same time.

It was so good, I couldn’t wait to make it at home.

So, using the shredded pork I made Sunday for our recent camping trip, I

• sliced an avocado in half. (50 g)
• Topped it with one ounce of shredded pork.
• Sprinkled with cheese.
• Added some taco seasoning.

I baked it till the avocado was warm and the cheese was melted!

OH MY!! So good. Avocado bowls are officially a fan favorite!

• 1/2 medium avocado 50g
• 1 ounce shredded pork cooked
• 1 ounce low fat cheddar cheese
• 1 dash taco seasoning

• Slice avocado in half and remove the pit.

• Fill with cooked shredded pork and cheese. Sprinkle taco seasoning on the top.

• Bake at 400 for about 6-10 minutes, to melt cheese and heat the avocado.

Serving: 1bowl | Calories: 205cal | Carbohydrates: 6g | Protein: 8g | Fat: 17g

Nutrition Facts

Low Carb Avocado Bowl

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

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Amy Roskelley

Hi! I’m Amy Roskelley, a health & fitness professional and the owner of Health Beet website and blog. I have a Bachelors of Science in Community Health from BYU. Masters of Business (University of Utah) Certified Personal Trainer (ACE), RRCA Running coach, Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. (IPE).


I’m the creator of many low calorie recipes author of weight loss books. Mother of 3, runner, and NPC Fitness competitor.

Jeannie notes.. Above is curated for evaluation and recommendation from healthbeet.org

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Low Carb Avocado Bowl

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