This Low Calorie Focaccia Bread is just 47 calories and has 2.6g of protein per slice! Because of the added protein, this focaccia bread is a tiny bit denser than a traditional “airy” focaccia bread. But I found it just as delicious, so much healthier, and completely crave-worthy!
Ingredients You’ll Need:
Olive Oil Spray
⅔ cup self rising flour
⅔ cup 0% Greek yogurt
½ tablespoon salt
1 teaspoon fresh rosemary
Low Calorie Focaccia Bread
Healthy Focaccia Bread Meal Prep and Storage
Meal Prep: You can make the healthy recipe ahead of time and bake completely then cover and store for later. You can also store unbaked just cover well, and store for later. Storage: Will hold for 6 days in the fridge baked, or 2 days unbaked. Or one month in the freezer (baked or unbaked). Reheating: You can reheat (or if stored unbaked follow directions below to bake) in an oven at 200-250 degrees until warmed through.
This Low Calorie Focaccia Bread is just 47 calories and has 2.6g of protein per slice!
Because of the added protein, this focaccia bread is a tiny bit denser than a traditional “airy” focaccia bread. But I found it just as delicious, so much healthier, and completely crave-worthy!
Special Tip: You can use this healthy focaccia dough recipe to make your favorite version. I love the salty rosemary version, but you can add your favorite toppings or skip them all together.
Prep Time 5 minutesmins
Cook Time 10 minutesmins
Total Time 15 minutesmins
Course Side Dish
Cuisine American, Italian
Servings 8servings
Calories 47kcal
Olive Oil Spray
⅔cupself rising flour
⅔cup0% Greek yogurt
½tablespoonsaltdivided
1teaspoonfresh rosemarychopped
Preheat the oven to 400 degrees, and spray a large oven safe skillet (cast iron) or a 9×9 baking dish with olive oil.
In a mixing bowl, add the flour, yogurt, and 1 teaspoon salt, and mix until combined.
Form into a ball of dough, and add to the skillet or baking dish.
Use your hands to push the dough out to the corners making an even layer of dough.
Push your fingers into the dough making dimples all over the dough, then sprinkle with the remaining salt and the rosemary, and lightly spray with olive oil.
Add to the the oven and bake for 10-12 minutes, until golden brown.
Remove from the oven, allow to cool for 10 minutes.
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Focaccia Bread
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Jeannie notes.. Above is curated for evaluation and recommendation from loseweightbyeating.com
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