Low Calorie Club Salad Dressing

Low Calorie Club Salad Dressing

Found this great looking recipe from loseweightbyeating.com.
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Low Calorie Club Salad Dressing:

This low calorie Club Salad Dressing with Greek Yogurt is just 18 calories, and can be made in just 5 minutes! The healthy salad dressing with Greek Yogurt recipe below is great on Club Salads, in sandwich wraps, and with grilled veggies.

club salad dressing with Greek Yogurt

Ingredients You’ll Need:

  • ½ garlic clove
  • ¼ cup Greek Yogurt
  • 1 tablespoon dijon mustard
  • Fresh ground black pepper
  • 2 tablespoons water

Low Calorie Club Salad Dressing

Healthy Club Salad Dressing Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.

Storage: Will hold in the fridge for 5 days, does not hold well in the fridge.

Low Calorie Club Salad Dressing

club salad dressing with Greek Yogurt

Low Calorie Club Salad Dressing

Lose Weight By Eating

This low calorie club salad dressing with Greek yogurt is just 18 calories, and so easy!

Thanks to the Greek Yogurt, this club salad dressing is also packed with protein…

Adapted from the best selling cookbook Lose Weight By Eating Detox Week, this amazing salad dressing goes over the low calorie Club Salad Recipe in the book… and on any homemade salad or wrap!

Prep Time 5 minutes

Cook Time 0 minutes

Total Time 5 minutes

Course dressing

Cuisine American

Servings 2 servings

Calories 18 kcal

  • ½ garlic clove grated
  • ¼ cup Greek Yogurt
  • 1 tablespoon dijon mustard
  • Fresh ground black pepper
  • 2 tablespoons water
  • Add all of the homemade salad dressing ingredients to a bowl.

  • Mix well, add 1/8 teaspoon pepper and taste. Add more if desired.

  • Serve over all your favorite salads! It goes great on roasted veggies too!

Serving: 2tablespoonsCalories: 18kcalCarbohydrates: 1.3gProtein: 2.6gFat: 0.3gSaturated Fat: 0gCholesterol: 0mgSodium: 97mgPotassium: 11mgFiber: 0.3gSugar: 1gCalcium: 30mgIron: 0mg

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Club Salad Dressing

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

Healthy Club Salad Dressing Recipe:

Club Salad Dressing with Greek Yogurt



Jeannie notes.. Above is curated for evaluation and recommendation from loseweightbyeating.com

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Low Calorie Club Salad Dressing



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