These Low Calorie Chocolate Chip Cookies are just 36 calories each, and they take less than 20 minutes to make! Plus these are also low sugar chocolate chip cookies! Just 1.4g of sugar per cookie, and a supplied you with another low calorie swap that will bring them down even more (see the nutrition section for more information).
Ingredients You’ll Need:
1 cup all-purpose flour (or Gluten Free Flour)
⅔ cup Zero Calorie All-Natural Brown Sugar (see recipe card)
½ teaspoon baking soda
⅛ teaspoon salt
¼ cup unsweetened apple sauce
1 teaspoon vanilla extract
3 tablespoons water
½ cup semi sweet chocolate chips
2 tablespoons course salt (optional- not included in nutrition)
Low Calorie Chocolate Chip Cookies
Healthy Chocolate Chip Cookies Meal Prep and Storage
Meal Prep: You can make the batter ahead of time and chill it in the fridge for up to 5 days. You can also scoop the cookie dough into balls, place on a baking sheet and freeze. Once completely frozen move to a freezer bag or container and store for up to a month in the freezer. Bake as directed – baking just 1 cookie or the entire batch still requires the same heat and time. Storage– Store in the fridge for 5 days or the freezer for 1 month.
These Low Calorie Chocolate Chip Cookies are just 36 calories each, and they bake up fast. So you don’t have to wait for your sweet treat too long.
You can easily lower the sugar and calories more by getting Keto Chocolate Chips, and I have included a link below for them (in the nutrition section) but I wanted to keep the recipe simple and use semi sweet.
Special Tip: The course salt is optional, but so yummy. Feel free to skip it if you are not a fan or need a low sodium treat.
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Chocolate Chip Cookies
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Article History:
Originally written and published February 24, 2023 by Audrey Johns
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