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Lamb and Couscous Patties With Roasted Sweet Potatoes:

Nutritional Chart

Calories: 279 kCal / serving

• Proteins:
• Fats:
• Carbs:

• 17 g
• 14 g
• 20 g

Ingredients Needed for Lamb and Couscous Patties With Roasted Sweet Potatoes

2 sweet potatoes, cut into sticks

1 tablespoon vegetable oil

salt

1 teaspoon smoked paprika

3 ounces of couscous

⅔ cup boiled water

8 ounces of lamb mince

1 green onion, chopped

1 carrot, shredded

1 egg

salt

pepper

How to Make Lamb and Couscous Patties With Roasted Sweet Potatoes

1. Add the sweet potato sticks to a baking dish and drizzle with vegetable oil. Season with salt and smoked paprika and bake for 35 minutes at 380⁰F/190⁰C.
2. Add the couscous to a smaller bowl and cover it with the boiled water. Cover with a plate and let it soak for 5-7 minutes.
3. Add the lamb mince, soaked couscous, spring onion, carrot, and egg to a bowl. Season with salt and pepper and mix until even.
4. Shape meatballs or patties with the mince mixture. We’ve got 12.
5. Heat a drizzle of oil in a grill pan over medium-high heat and add the patties. Grill them for 5-6 minutes on both sides, or until they’re browned. You may have to cook them in 2 batches, depending on the size of your pan.
6. Serve them with the sweet potato sticks and with a white dip, if so desire.

Jeannie notes.. Above is curated for evaluation and recommendation from sodelicious.recipes

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Lamb and Couscous Patties With Roasted Sweet Potatoes

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