Here’s another recommended recipe we found from reserveamana.com.
Reference Link:
Keto Chicken Soup with Cauliflower Rice:

This Keto Chicken Soup with Cauliflower Rice is a great low carb soup that’s nourishing, delicious and so filling! Not only is it ultra-comforting and delicious, but it’s under 200 calories per serving and ready in less than 40 minutes! It’s rich and satisfying but grain-free. Even the kids love it!

Prep Time
10 minutes

Cook Time
22 minutes

Total Time
32 minutes

Ingredients

• 2 tablespoons avocado oil
• 2 stalks celery, chopped
• 1/4 cup chopped onions
• salt and pepper, to taste
• 2 cloves garlic, minced
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon paprika
• 4 cups chicken broth
• 1 pound boneless, skinless chicken thighs, cubed
• 8 ounces riced cauliflower (about 2 cups)

Instructions

Read Directions

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Notes

Freezing Instructions

• Cook and freeze this soup without the cauliflower and then add the cauliflower when reheating the soup, so it does not get mushy.

To make this recipe into low-carb chicken noodle soup

• omit the cauliflower rice and add 1 spiralized zucchini. (Trim the zucchini noodles to shorten.) 

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Jeannie notes.. Above is curated for evaluation and recommendation from reserveamana.com

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Keto Chicken Soup with Cauliflower Rice

reco low-cal