Here is one we want to give a try soon from budgetbytes.com.Reference Link:
Garden Vegetable Quinoa Soup:
Ingredients:
- 1 Tbsp olive oil ($0.11)
- 1 yellow onion ($0.25)
- 4 cloves garlic ($0.32)
- 3 carrots ($0.32)
- 3 ribs celery ($0.44)
- 1 15oz. can kidney beans ($0.69)
- 1 15oz. can fire roasted diced tomatoes ($1.35)
- 1/2 tsp dried basil ($0.05)
- 1 tsp dried oregano ($0.10)
- 1/2 tsp smoked paprika ($0.05)
- Freshly cracked black pepper ($0.05)
- 1 cup quinoa, uncooked ($1.97)
- 4 cups vegetable broth* ($0.54)
- 2 cups water ($0.00)
- 1/4 lb. frozen spinach ($0.40)
Jeannie notes.. Above is curated for evaluation and recommendation from budgetbytes.com
Read full article here:
Garden Vegetable Quinoa Soup
reco low-cal

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