Easy, Keto Low Carb Cinnamon Roll Chaffles

Easy, Keto Low Carb Cinnamon Roll Chaffles

Found this great looking recipe from staysnatched.com.
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Easy, Keto Low Carb Cinnamon Roll Chaffles:

Easy, Keto Low-Carb Cinnamon Roll Chaffles is a quick recipe that will show you how to make keto-friendly waffles using two ingredients! Add in cinnamon and sweetener to get sweet waffles drizzled with low-carb syrup.

keto low carb chaffles on a white plate with butter and syrup

What Are Chaffles?

Everyone is talking about chaffles. Chaffles are the easiest way to make low carb waffles. Chaffles remind me a lot of fathead dough recipes, like my Keto Low Carb Cinnamon Rolls, Keto Low Carb Alfredo Chicken Pizza, and Keto Low Carb Pepperoni Pizza. You will need an egg and mozzarella to make waffle batter.

When heated in a waffle iron, a gorgeous waffle is produced. What’s great is this method will even work for sweet recipes. Mozzarella cheese is all about texture. It has very little flavor. That’s why your waffles won’t taste like cheese! Unless you use flavored cheese, like cheddar.

shredded mozzarella, egg, vanilla, and sweetener for keto low carb chaffles

How to Make Chaffles

  1. Combine an egg and ½ cup of shredded mozzarella in a small bowl.
  2. Add in vanilla, sweetener, and cinnamon.
  3. Stir and add the mix to a greased waffle pan.
  4. Cook for 2-3 minutes or until the waffle iron indicates it has finished.
shredded mozzarella cheese and eggs mixed in a bowl for chaffles

How Do Chaffles Taste?

If you do not sweeten them, in my opinion, they taste really savory. I also think that by making them the standard way with just egg and mozzarella, I taste the egg a lot more.

Properly blending the egg will help prevent this, but I like the chaffles a lot more with sweetener. They will make a great substitute for bread and buns in savory recipes.

Which Waffle Iron to Use

I didn’t want to buy a new waffle iron, so I used my Belgian waffle maker I have had for years.

A lot of people have been using the Dash Mini Waffle Maker to make chaffles. If you don’t have a waffle iron this may make a good option because they are really cheap on Amazon.

chaffles batter in a waffle iron
keto low carb chaffles on a white plate

More Keto Low Carb Breakfast Recipes

Keto Low Carb Bacon Egg Cheese Breakfast Casserole

Keto Bacon Egg Muffins

Keto Low Carb Bagels

Keto Low Carb Hemp Oatmeal

Keto Low Carb Zucchini Bread


Air Fryer Sausage

Keto Blueberry Muffins

keto low carb chaffles on a white plate
keto low carb chaffles on a white plate with butter and syrup

Easy, Keto Low Carb Cinnamon Roll Chaffles

Easy, Keto Low Carb Cinnamon Roll Chaffles is a quick and easy recipe that will show you how to make keto-friendly waffles using two ingredients! Add in cinnamon and sweetener to get sweet waffles drizzled with low-carb syrup.

Save this recipe here.

Course Breakfast, Dessert

Cuisine American

Keyword Chaffles, Keto Chaffles, Low Carb Chaffles, Sweet Chaffles

Prep Time 5 minutes

Cook Time 2 minutes

Total Time 7 minutes

Servings 1 large waffle

Calories 249kcal

Instructions

  • Add the egg to a bowl and beat. Add in the remaining ingredients and mix well.

  • Plug in the waffle iron and grease the iron with oil or butter.

  • When hot, add the batter and close the iron.

  • I let my waffles cook until the indicator light on the iron said they were finished. This was about 2 – 2 ½ minutes. Your timing may vary depending on the iron you use.

  • Carefully remove the waffle from the iron. I like to use a spatula because the waffles are really soft to touch initially.

  • Let the waffles stand for 2-3 minutes. They will firm up.

Notes

  • Makes 1 large waffle or 2 small waffles.
  • If you are using a mini waffle iron, divide the batter in half to make 2 waffles.
  • You may have batter leak out of the waffle iron. This usually happened to me if I tried to evenly spread the batter throughout the iron myself. Focus on spreading it in the middle of the iron and not along the edges. When you close the iron the batter will fill out on its own.
  • I have tested the recipe using granular sweetener and Confectioner’s Sweetener. Both worked fine.
  • If you do not sweeten chaffles, in my opinion, they taste really savory. I also think that by making them the standard way with just egg and mozzarella, I taste the egg a lot more.
  • I tested the recipe using 1 tablespoon of sweetener, and felt like the chaffles tasted eggy. Feel free to adjust to your taste and preference.
  • You can freeze the chaffles. They may soften when you defrost. You can try crisping them in a toaster.

Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 249kcal | Carbohydrates: 2g | Protein: 19g | Fat: 17g

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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.



Jeannie notes.. Above is curated for evaluation and recommendation from staysnatched.com

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Easy, Keto Low Carb Cinnamon Roll Chaffles



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