Creamy Blueberry And Avocado Pops

Creamy Blueberry And Avocado Pops

Here is one we want to give a try soon from womenshealthmag.com.
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Creamy Blueberry And Avocado Pops:

  • 2 avocados, pitted
  • 1 1/2 c. frozen blueberries
  • 10 soft dates, pitted
  • 1 c. milk of choice
  • 2 Tbsp. fresh lime juice
  • 1/2 c. nut butter of choice (optional)
    1. Step 1In a blender, puree avocados, blueberries, dates, milk, and lime juice until smooth.
    2. Step 2Divide mixture among 10 ice pop molds, and top each with 1 Tbsp nut butter (if using).
    3. Step 3Insert the sticks, pushing nut butter into the middle of the mold; freeze until solid, about 8 hours.

Per pop: 110 cal, 7 g fat (1.5 g sat), 2 g protein, 15 mg sodium, 13 g carb, 8 g sugars (0 g added sugars), 4 g fiber



Jeannie notes.. Above is curated for evaluation and recommendation from womenshealthmag.com

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Creamy Blueberry And Avocado Pops



reco low-cal








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