Here’s another recommended recipe we found from food.com.
Reference Link:
Cottage Cheese Surprise (South Beach – Phase 1):

“This is a variation on “Lime Jello Marshmallow Cottage Cheese Surprise”
but much more low-calorie and a good alternative to the ricotta salads offered in South Beach – Phase 1 – and it contains no fruit.”

Ready In:

5mins

Ingredients:

4

Serves:

12

• 1
  
  (8 1/2 g) box sugar-free gelatin mix (your choice of flavor)
  
• 12
  
  ounces fat-free cottage cheese (small or large curd)
  
• 12
  
  ounces sugar-free Cool Whip (it is low fat)
  
• ³⁄₄
  
  cup nuts
  

directions

• Stir the jello into the cottage cheese thoroughly.
• Fold in the Cool Whip.
• Stir in the nuts.
• Chill.

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1. Yum! So awesome to have something this good when you’re following a diet. Thanks!

2. Great taste! I happen to love cottage cheese but I blended this in my Nutribulletbefore eating any, because the texture of cottage cheese in anything otter than plain by itself is gag inducing…

3. This was so good it was hard not to eat the whole thing at a sitting. I actually diivided it into 2 so I wouldn’t be a little piglet. I used raspberry sf jello & made according to the package instructions w/ ice & when partially thickened, I stirred in the cottage cheese and coolwhip. I used sliced almonds as the nuts but when I make it again, I am going to just sprinkle some in. Initially I liked the crunch they added but later wished they were not there. Definitely a keeper!

4. Great use of cottage cheese for someone who doesn’t like cottage cheese!

Jeannie notes.. Above is curated for evaluation and recommendation from food.com

Continue to Read full article:
Cottage Cheese Surprise (South Beach – Phase 1)

reco low-cal