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Ridge Gourd Curry Powder Sauté is one of my comfort foods. Ridge gourd has sharp ridges on the outside but is soft and tender on the inside, with a mild flavor and sweetness of its own that complements any spices you add. There are tons of ridge gourd recipes in the Indian cuisine and most

This is a great dessert option for everyone, even diabetics. This easy-to-make Broken Glass Cake recipe is a light, tasty and low-calorie cake that everyone will love. It’s a perfect take-along to a family picnic, reunion or just to end off a meal at home. I make mine with Splenda, but it can be made

For a dinner that’s flavorful, nutritious and effortlessly simple, this Mediterranean baked cod recipe is a must-try. Bursting with vibrant ingredients like juicy cherry tomatoes, briny black olives and fragrant fresh garlic, it perfectly captures the essence of Mediterranean cuisine. The zesty blend of lemon and garlic elevates the tender, flaky cod, infusing every bite

There’s something almost silly about how comforting a Wendy’s Frosty can be. It’s not fancy. It’s not artisanal. And yet—one spoonful of that chilly, cocoa-kissed creaminess can drop you straight back into another version of yourself. For me, it’s high school football games, cold hands wrapped around a paper cup, dipping fries when no one

This cucumber radish salad is perfect for summer. It is light and flavourful. Comes together in just 5 minutes. Both cucumber and radish are vegetables that are perfect for summer with their high water content and fresh flavours.  A simple salad with some chopped onion and a light dressing complements any meal.  I actually eat

We’re excited to share this healthy apple celery juice recipe with you. It’s a nourishing drink made from basic, readily available ingredients. We’ve added some lemon juice and spearmint to our apple and celery juice to give it more zest. Both add vibrant flavor, cooling aroma, and increased health benefits. And the blend of sweet

Submitted by Brocha Soloff While I love a good acai bowl, my waistline does not. As a dietitian, I always like to educate my clients so that they can make informed decisions about what to eat. The average acai bowl has nearly 1,000 calories and is very high in carbs. It has little fiber and

Published by: Liz Marino | 11/07/2022 | Last Updated: 05/22/2025 This post contains affiliate links. Read our disclosure policy. The Best Healthy Mashed Potatoes Recipe with greek yogurt and olive oil! These low calorie mashed potatoes are the perfect holiday side dish. We all love a big helping of creamy, fluffy mashed potatoes, especially around the

The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it

“This is out of one of my old Weight Watchers cookbooks called “Simple Goodness”. I have this marked as really good! Hope you enjoy 🙂 I removed the point count on the title based on one of the reviews…” Ready In: 1hr 45mins Ingredients: 10 4 (12 ounce) baking potatoes 2 tablespoons reduced-calorie stick margarine

This post may contain affiliate links. Please read our disclosure policy. These frozen banana snacks are gluten-free, dairy-free, vegan, and low-calorie. The perfect snacks for summertime that are healthy, nutty, and coconutty. The perfect summertime treat! These yummy banana snacks will fill you up and satisfy your sweet tooth. And are a much healthier ice

Taste the flavours of watermelon, ripe raspberries with a hint of lemon and mint. This icy fruit desert resembles sorbet and is the perfect complement to any meal, or to have as a refreshing, guilt free snack on a hot summer’s day. With no added sugar and a very low calorie count, you can enjoy

This easy low carb eggplant pizza recipe is a healthier way to enjoy one of your favorite foods. Tons of flavor and super simple to assemble, this recipe is gluten-free, vegetarian and vegan-friendly. All the flavor but lower in carbs and calories, this vegetarian dish is loaded with the good stuff! Eggplant Pizza is a

This open-faced sammie is nostalgia in a bite! The classic tuna melt was a personal childhood favorite of mine and this updated and healthified spin brings me right back. I use fiber-rich whole-grain bread, canned light tuna (canned albacore white tuna is higher in mercury) mixed with light mayo (and maybe some hot sauce for

This easy Chocolate Chip Stollen Recipe is my absolute favorite Stollen. If you love chocolate-covered biscotti, chocolate-filled croissants, and lemon- or orange-infused chocolate bars, you have to try this mini chocolate Stollen recipe. Trending now: Almond Flour Rum Balls . Pin Packed with RICH CHOCOLATE and BRIGHT CITRUS FLAVORS, Chocolate Chip Stollen – known as

Gluten Free Living – 2020 Roasted Eggplant is succulent and heavenly in my opinion. This simple 4-ingredient recipe can be served as either a side dish or as an appetizer. It cooks down as it roasts becoming soft and almost caramelized. I can eat a half for lunch and be totally satisfied. As an appetizer

12 queenie scallops in the shell shucked (keep 4 shells) sunflower oil (optional) rock salt CHEESE SAUCE 25g butter 1 tbsp plain flour 100ml milk 2 tbsp dry white wine 50g gruyère finely grated finely grated to make 2 tbsp parmesan Nutrition: per serving kcal226 fat14.6g saturates7.6g carbs5.1g sugars1.3g protein17.1g salt0.6g Method step 1 Heat

1/2 2/2 78% 5 By skinnyfitalicious.com Instructions Prep:15min Cook:3h This Crockpot Chicken Shawarma is a hearty meal packed with Mediterranean flavors. A quick slow cooker recipe, just dump and go. High protein and feeds plenty. Gluten Free + Low Calorie Updated at: Sat, 02 Sep 2023 00:24:51 GMT Nutrition balance score Great Glycemic Index 27

Homemade Basil Pesto is nut-free and perfect for so many recipes! Leaving out the pine nuts does not reduce the flavor of this basil pesto; it just reduces calories. This is a healthy pesto recipe made with basil that is versatile and can be added to so many recipes. low-fat basil pesto because I make this

Published: May 15, 2020 · Modified: Apr 24, 2024 by Ramya · 4 Comments Simply delicious and colorful low calorie Beetroot Cutlet recipe with detailed step-wise pictures. Low Calorie Beetroot Tikki recipe, perfect as starter/snack! It’s the weekend finally and I have a perfect recipe to share today – a low calorie beetroot cutlet that

Masala Bhutta, or spiced corn on the cob is a very popular street snack in the monsoon season. Miss those days back in India when we use to look out for the street vendors, get soaked in the rain out on the streets….Sounds like fun isn’t??? The street vendors used to be everywhere selling different

Home » Recipes » Desserts Published: Dec 1, 2017 · Updated: Nov 12, 2018 by Natalie · 29 Comments This Pumpkin Roll Cake is the perfect treat. Filled with beautiful seasonal spices, packed with fresh pumpkin puree and cream cheese filling, it’s delicious. It’s also easy to make, uses simple wholesome pantry ingredients, and doesn’t

As an Amazon Associate I earn from qualifying purchases. This easy Chia Seed Pudding recipe is perfect for healthy breakfasts or snacks. Made with just 2 ingredients overnight, it’s creamy, low calorie, and ideal for meal prep. I’ve been making chia pudding for over 10 years now. Together with overnight oats, it was already a

10MINS 20MINS Serves 32 34KCAL These tasty treats are full of warming, sweet cinnamon – perfect on a chilly afternoon with a cuppa. You could even turn them into a dessert with some low calorie ice cream! Can be found in Pages 252-253 Also in these categories: Easy Peasy NutritionPer Serving Calories34 Carbs3.9g Protein0.6g Fat1.7g

Ingredients: 1 teaspoon olive oil or avocado oil ¼ cup baby spinach (roughly chopped) ¼ cup baby bella mushrooms (chopped) ¼ cup tomatoes (halved) 1 cup liquid egg whites ¼ teaspoon sea salt (to taste) Cracked pepper (to taste)

This quick and easy no yeast pizza dough has only 2 ingredients and requires NO rising time! It tastes like regular pizza crust without the hassle and you can choose your favorite toppings every time. It is also called Weight Watchers pizza dough or Skinny pizza dough because a ⅛ slice of the pizza crust

Deprecated: Function WP_Dependencies->add_data() was called with an argument that is deprecated since version 6.9.0! IE conditional comments are ignored by all supported browsers. in /var/www/html/wp-includes/functions.php on line 6131 Whole30 zucchini noodles with lemon garlic shrimp. An easy and delicious weeknight dinner. Who’s ready for this healthy low calorie and filling paleo dinner? Do you have

Home Recipes Vegetarian Sweet potato and lentil curry Skip to ingredients Try our sweet potato and lentil curry recipe then check out our chickpea curry, sweet potato and chickpea curry, lentil curry, butternut squash curry, dahl recipe and more vegetarian curry recipes. We’ve also got plenty of dahl recipes to try. For more veggie options

Ingredients: 3 leeks, white part only 1 large Vidalia onion, chopped 2 teaspoons oil 6–8 medium zucchini, peeled and sliced into chunks 1 teaspoon salt 1/4 teaspoon pepper 2 tablespoons chicken consomme powder

By Irena Macri  | Published: Dec 1, 2012  | Updated: Nov 26, 2025  | 5 Comments  |  ★ Leave a review This is a quick and easy recipe for orange jello served in orange skin cups with sliced strawberries. A healthy, low-calorie, refreshing dessert for summer! Jelly vs Jello The terms “jelly” and “Jello” refer to similar but

Jul 15, 2014 This Healthy Peanut Butter Yogurt Dip is sweet, decadent, and TOTALLY addictive!  Perfect for dipping everything you can imagine…  and I mean everything. From freshly sliced apples to chunks of ripe banana. From whole, juicy strawberries to whole grain graham crackers. From regular-sized spoons to giant soup ladles.  Ehem.  😉 This dip is so thick, rich

I think I might need one of you to send me a life jacket because I am drowning in boxes! Our movers are coming bright and early Thursday morning which leaves us with only two more days to finish packing up our place. It’s crazy just how many boxes we have packed so far. I