BBQ PEACH BOURBON CHICKEN

BBQ PEACH BOURBON CHICKEN

Found this great looking recipe from laaloosh.com.
Reference Link:
BBQ PEACH BOURBON CHICKEN:

Get a taste of the South with this sassy looking BBQ Peach Bourbon Chicken Recipe, submitted by Vicky Stroup!

Grilled or smoked chicken breast and peaches, drizzled with good old fashioned bourbon – this dish is sure to delight. This dish keeps it super light.

Thanks, Vicky, for sharing this gem with us!


BBQ peach bourbon chicken 2

BBQ PEACH BOURBON CHICKEN

Calories173 kcal

Carbohydrates6.7 g

Fat3 g

Protein24.4 g

Prep Time10 minutes

Cook Time30 minutes

Total Time40 minutes

Servings: 2 servings

  • 2 4 oz Chicken breasts
  • 1 tbsp Mrs. Dash Spicy Chipotle seasoning
  • ½ tsp Cayenne Pepper
  • 2 tsp Brown Sugar
  • ½ Fresh peach(sliced into 8 sections)
  • 1 tbsp Bourbon
  • 1 sprig Fresh Rosemary(Optional)
  • Pat dry chicken breasts and place in a grill pan.

  • Mix together the Mrs. Dash, Cayenne Pepper & Brown Sugar.

  • Pat 1/2 the seasoning mixture over each breast. Sprinkle the rosemary over the top.

  • Place the four slices of peach across each piece of chicken and drizzle with the Bourbon.

  • Cook on a medium heat (350 degrees) for approx. 1/2 hour. 

**We use a smoker grill which gives the chicken and peaches a nice smokey flavor. This could also be done in a tin foil packet if no grill pan is available.

The entire recipe makes 2 servings

The serving size is 1 chicken breast with toppings

Calories: 173 kcal (9%)Carbohydrates: 6.7 g (2%)Protein: 24.4 g (49%)Fat: 3 g (5%)Saturated Fat: 0 gCholesterol: 73 mg (24%)Sodium: 59 mg (3%)Potassium: 512 mg (15%)Fiber: 0.7 g (3%)Sugar: 6.5 g (7%)Calcium: 10 mg (1%)Iron: 0.5 mg (3%)


Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.



Jeannie notes.. Above is curated for evaluation and recommendation from laaloosh.com

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BBQ PEACH BOURBON CHICKEN



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