Category: Low Calorie

Citrus Turkey Spinach Salad
Eating your vegetables is effortless with these healthy chopped salad recipes. These salads are packed with vegetables and because everything is chopped, they’re easy to serve and enjoy. Recipes like Shrimp Cobb Salad with Dijon Dressing and Creamy Cucumber, Radish & Tomato Chopped Salad are fresh, tasty and perfect for a main or side dish.

Balsamic Pork Tenderloin
Additional Time: 1 hr 15 mins Total Time: 2 hrs 20 mins Jump to Nutrition Facts Ingredients ½ cup balsamic vinegar 1 (1 pound) pork tenderloin ¼ cup balsamic vinegar 2 tablespoons olive oil 1 tablespoon snipped fresh rosemary 2 cloves garlic, minced ¾ teaspoon ground black pepper ⅛ teaspoon salt Directions In a small

Dill-Havarti Mashed Cauliflower
Ingredients 3 slices bacon 1 head cauliflower (about 2 pounds), cut into bite-size pieces ½ teaspoon ground pepper ¼ teaspoon salt 1 ¼ cups shredded sharp Cheddar cheese, divided ⅔ cup sour cream 4 scallions, sliced, divided Directions Preheat oven to 425°F. Place bacon in a large nonstick skillet over medium heat; cook until crisp

Horseradish BBQ Topped Mini Meat Loaves
Position racks in upper and lower thirds of oven; preheat to 425 degrees F. Coat 2 large rimmed baking sheets with cooking spray. Combine paprika and 1/4 teaspoon each garlic powder, salt and pepper in a large bowl. Add potatoes and toss to coat. Drizzle with 1 tablespoon oil, toss again, then spread the potatoes

Pork, lemongrass and toasted quinoa larb
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White Meat and Beans
Ingredients: 1 pound Dry Great Northern Beans 4 cups Reduced Sodium Chicken Broth 1 whole Large Onion, Chopped 1 teaspoon (heaping) Minced Garlic 2 teaspoons Ground Cumin 1-½ teaspoon Oregano 1 teaspoon Ground Coriander ⅛ teaspoons Ground Cloves ⅛ teaspoons Cayenne Pepper 4 ounces, weight Green Chilies 1 cup Chopped Cooked Chicken ½ packages (16

White Chocolate Raspberry Latte
Ingredients 1 tablespoon sugar-free white chocolate-flavored syrup (such as Torani®) 1 tablespoon sugar-free raspberry syrup (such as Torani®) 1 cup soy milk 2 tablespoons white chocolate chips (Optional) 1 teaspoon vanilla extract 1 cup coffee Directions Pour white chocolate and raspberry flavored syrups into a mug. Heat soy milk in a sauce pan over medium

Slow Cooker Savory Mexican Oats
There’s more to oats than just cinnamon and sugar. Our Skinny Slow Cooker recipes offer convenience without sacrificing health, and this recipe for Savory Mexican Oats is no exception. Savory oats might not be the first thing that comes to mind when you think about oatmeal, but there is more to oats than just cinnamon

Chicken Pot Pie
This is a delicious, low fat and low calorie meal with plenty of nutrition. Ingredients: 8 Pillsbury reduced fat crescent rolls (do not separate) 3 carrots (cut into small discs) 1 med. yellow onion (chopped) 1 cup fresh green beans (cut into pieces) 1 cup frozen peas 1/2 cup frozen or canned corn 1 clove

Open burger with sweet potato chips
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Healthy lunchbox frittata
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Hearty Vegetarian Corn Chowder
Thanks for visiting my page and thanks too to any of you who take the time to make, review or photograph one of my recipes. I came to Recipezaar 9 years ago looking for a duck salad recipe. Bergy answered my request, I took a look around the site and joined that day (January 18th 2002).

Ricotta and pear torta
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Oatmeal Scotchies
Makes about 3 dozen Ingredients: 1. ¼ cup butter, softened 2. ½ cup brown sugar no-calorie sweetener* 3. ⅓ cup granulated no-calorie sweetener* 4. 2 large eggs 5. ½ cup 2% low-fat plain Greek yogurt 6. 2½ cups old-fashioned oats 7. 1 cup all-purpose flour 8. 1 cup whole wheat flour 9. 1½ teaspoons baking

Low Carbarito Mojito Mixer
Ingredients 7 ½ cups water ¾ cup key lime juice ¾ cup granular no-calorie sucralose sweetener (such as Splenda®) ½ teaspoon mint extract Directions Mix water, key lime juice, sweetener, and mint extract in a large pitcher; stir to dissolve sweetener. Nutrition Facts (per serving) 3 Calories 1g Carbs 0g Protein Nutrition Facts Servings Per

Stuffed French Toast Meal Prep
A simple pan of stuffed french toast is perfect for meal prep and will easily give you breakfast for the week! Thanks to our genius recipe creator friends at MealPrepOnFleek, it’s so tasty that you won’t even realize that it’s as clean as it is! And, while this recipe uses Original MuscleEgg egg whites, feel

Light Casserole Recipe: Low-Calorie Baked Eggplant Parmesan
Ingredients: 2 large eggplants 1 (28 oz.) can no-salt added whole tomatoes, with juices, chopped 1 (6 oz.) tube tomato paste 2-3 cloves garlic, minced 20 fresh basil leaves 2 cups part-skim mozzarella cheese, shredded 3/4 cup freshly grated Parmesan cheese 3 tablespoons extra-virgin olive oil, divided 1/2 tablespoon dried oregano 1 teaspoon kosher salt

Lemon Berry Crush Smoothie
Ingredients: 1 (8 ounce) container smooth and creamy low-fat vanilla yogurt 1 1/2 cups nonfat milk 1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix 1 cup blueberries (fresh or frozen) 1 cup ice cube

The Tree of Life Low Calorie Cauliflower R
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Low Calorie Whole Wheat Banana Bread
“this is a great low cal bread. very easy to make”

Low Calorie Crock-Pot Rice Pudding
Ingredients: 1/2 gallon milk 1 cup regular rice 1 cup Splenda 3 Eggs 1 tbsp. vanilla 1 can evaporated milk Pam ; cooking spray

Low Calorie Chicken Tikka Masala
Ingredients: 1 cup non fat plain yogurt 1 tablespoon Lemon Juice 1 teaspoon Ground cumin 2 teaspoons Ground cinnamon 2 teaspoons Ground cayenne pepper 2 tablespoons Black pepper 1 tablespoon ground ginger 4 teaspoons salt 1 jalepeno pepper ; chopped 12 ounces boneless chicken breasts 1 tablespoon Garlic ; minced 2 teaspoon Ground cumin 8

Low Calorie Whole Wheat Bread
I tried this recipe with skepticism, and I was correct to be skeptical. I just took two smallish loaves out of the oven. I’m sure they will be very edible. However, the nutrition facts and amount of dough given in this recipe is very confusing. First of all, it is impossible to make 3 one-pound

Low Calorie Banana Bread
“Please try this recipe and provide reviews! Adapted from America’s Test Kitchen’s “Best Light Recipe” Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or

Low Calorie Gravy
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Sweet Potato Puddings
To prepare pudding: Combine sweet potato, water, 3 tablespoons each granulated sugar and brown sugar, 1 tablespoon butter, orange zest, orange juice, lemon zest, lemon juice and salt in small saucepan. Bring to a boil over high heat. Reduce heat to low, cover and simmer until the sweet potato is very tender, 15 to 25

Chocolate-Dipped Strawberries
Chocolate-Dipped Strawberries “Fruit is a nice dessert because it has so many vitamins and minerals and is relatively low in calories. Chocolate, in moderation, contains a healthy dose of antioxidants and almonds are a good source of protein.”— Lisa Gorman, Director of St. Joseph Health Wellness CenterClick here for more of our best chocolate recipes.

Scallion-Ginger Beef & Broccoli
Ingredients ⅓ cup reduced-sodium tamari or soy sauce ¼ cup low-sodium chicken broth 2 tablespoons brown sugar 2 tablespoons cornstarch, divided 1 pound sirloin steak, thinly sliced 3 tablespoons peanut or canola oil, divided 6 cups broccoli florets ½ cup sliced scallions, plus more for garnish 1 tablespoon finely grated ginger 1 teaspoon finely grated

Classic Coleslaw
Ingredients: 1 cup low-fat mayonnaise ¾ cup reduced-fat sour cream 3 tablespoons cider vinegar 1 tablespoon Dijon mustard 1 teaspoon sugar ⅛ teaspoon salt Freshly ground pepper, to taste 9 cups shredded green cabbage, preferably Savoy (1 small head) 1 large green bell pepper, quartered and very thinly sliced 2 cups grated carrots

Chopped Chef’s Salad
These salad recipes are mouthwateringly fresh, making them obvious choices for a simple, healthy dinner. Whether you love them for their flavorful dressings or their mix of perfectly complementary ingredients, you’ll surely want to revisit these dinner salad recipes again and again. Recipes like our Eat-the-Rainbow Chopped Salad with Basil & Mozzarella and our Vegetarian

Sea-and-Shore Kabobs
Ingredients: 8 ounces fresh or frozen jumbo shrimp 2 tablespoons cooking oil 2 tablespoons finely chopped onion 2 cloves garlic, minced ¼ teaspoon finely shredded lemon peel 1 tablespoon lemon juice 1 teaspoon curry powder 8 ounces boneless pork, cut into 1-inch cubes ¼ of a fresh pineapple, cut into 1- to 1- ½-inch cubes

Spicy Guacamole
Ingredients 1 medium avocado 2 teaspoons chopped pimientos 1 teaspoon lime juice Pinch of salt plus 1/2 teaspoon, divided Pinch of ground pepper plus 1/2 teaspoon, divided 2 8-ounce boneless, skinless chicken breasts, halved ½ teaspoon garlic powder 1 tablespoon extra-virgin olive oil ½ cup shredded Monterey Jack cheese (1 ounce) 2 tablespoons chopped fresh

Creamy Tomato Soup with Low-Fat Grilled Cheese Croutons
Tomato Soup With ‘Grilled Cheese’ This soup recipe works well with peak-season tomatoes, of course, but roasting offseason specimens can yield good results as well. The Gruyere crisps evoke the crunch and fat of a grilled cheese sandwich without the butter or bread. —Joe Yonan, The Washington PostThis recipe is adapted from “Bobby Flay Fit: 200 Recipes for