Category: Low Calorie

  • Low Calorie Strawberry Banana Kale Smoothi

    Low Calorie Strawberry Banana Kale Smoothi

    I read somewhere once that kale is the most powerful of all the superfoods. I don’t know if that’s true. And heck, I don’t even know what defines a superfood. But I do know that I love kale – superfood or not. It’s good in a salad, it’s good sautéed, and it’s especially good blended

  • Low-Calorie Pizza Sauce

    Low-Calorie Pizza Sauce

    Who doesn’t love pizza? We may prefer thin or thick crust, chunky or smooth sauce, and a little or a lot of cheese, but, other than that, we have no control over how the pizza is made at the local pizza parlor. So making your own ​pizza is a sure way to monitor the number of

  • Low-Calorie Waffles With Blueberries

    Low-Calorie Waffles With Blueberries

    The Spruce Eats / Crystal Hughes Waffles are great comfort food. Whether eaten at breakfast, brunch, or even dinner, the crispy crust of a waffle covered in your favorite toppings is close to unbeatable on the deliciousness scale. But with all the comfort also comes all the saturated fat and unnecessary calories that store-bought or

  • Low calorie chocolate pudding

    Low calorie chocolate pudding

    Modified: Apr 23, 2025 · Published: Jul 2, 2011 by Claire Cameron · This post may contain affiliate links · 5 Comments Chocolate pudding I know it’s a little naughty but I like something sweet after dinner and sometimes fruit just doesn’t cut it. I need chocolate. So when I came across this easy recipe

  • Carne Asada Tacos

    Carne Asada Tacos

    The marinade uses 5 simple ingredients to create a rich, spicy flavor profile. These tacos provide lean protein from flank or skirt steak to help maintain muscle mass. Cooking the carne asada under the broiler ensures quick preparation for busy weeknight dinners. How to Make Carne Asada Tacos Choose the Cut of Beef For this

  • Chutney Chicken Meatballs

    Chutney Chicken Meatballs

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  • Spicy bean & avocado quesadillas

    Spicy bean & avocado quesadillas

    1 small red onion halved and thinly sliced 1 lime ½ juiced, ½ cut into wedges to serve ½ tbsp rapeseed oil plus a drop 1 large garlic clove finely grated 2 tsp smoked paprika 1 tsp ground cumin 400g can black beans 1 tomato chopped 1 tbsp tomato purée 1 tsp vegetable bouillon powder

  • Spinach & ricotta pasta

    Spinach & ricotta pasta

    Nutrition: Per serving kcal422 fat13g saturates6g carbs51g sugars5g fibre11g protein19g salt0.4g Method step 1 Cook the pasta following pack instructions until al dente, about 12 mins. step 2 Meanwhile, heat the oil in a deep frying pan over a medium heat and cook the garlic and leeks for 5 mins, stirring until soft. Add the

  • Gooey-Good Fuji Apple Pie

    Gooey-Good Fuji Apple Pie

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  • Spaghetti Squash with Turkey Meatballs

    Spaghetti Squash with Turkey Meatballs

    Preheat oven to 375 degrees. Season cut sides of squash with 1/4 teaspoon salt. Bake, cut sides down, on a baking sheet until tender, about 45 minutes. Let stand until cool enough to handle. Scrape flesh into strands using a fork. Let drain, covered to keep warm, in a colander set over a bowl. Meanwhile

  • Healthy Green Bean Casserole

    Healthy Green Bean Casserole

    Position racks in upper and lower third of oven; preheat to 425°F. Toss green beans in a large bowl with 1 tablespoon oil until well coated. Divide between 2 large rimmed baking sheets and spread in an even layer. Roast, stirring once and rotating the baking sheets top to bottom about halfway through, until tender

  • Savory Honey Muffins on the Move

    Savory Honey Muffins on the Move

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  • Pump-Up-the-Jam Cocktail Weenies

    Pump-Up-the-Jam Cocktail Weenies

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  • Hawaiian Chicken and Pineapple Skewers

    Hawaiian Chicken and Pineapple Skewers

    When summer rolls around, we’ll take any excuse to fire up the grill. Whether we’re looking for a creative BBQ main, an easy weeknight dinner or party side, grilled skewers are one of our go-to’s all season long. While we have plenty of favorite protein + veggie combinations, these Hawaiian chicken skewers just might be

  • Spicy vegetable pilau with cucumber raita

    Spicy vegetable pilau with cucumber raita

    Nutrition: per serving kcal471 fat20g saturates4g carbs53g sugars27g fibre7g protein17g salt0.2g Method step 1 Chop the garlic for the pilau and set aside. Finely grate the garlic for the raita and put in a bowl. Heat the oil for the pilau in a large open pan, and fry the onion and ginger for 5 mins

  • Harvest Skillet Lentils

    Harvest Skillet Lentils

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  • Balsamic Pork Tenderloin

    Balsamic Pork Tenderloin

    A pork tenderloin is marinated in a mixture of balsamic vinegar and rosemary, then brushed with an easy balsamic glaze for this simple, low-calorie dinner recipe. Updated on September 14, 2025 Additional Time: 1 hr 15 mins Total Time: 2 hrs 20 mins This simple dinner features a delicious balsamic glaze for a rich depth

  • Zucchini Fritters

    Zucchini Fritters

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  • Double Chocolate Cottage Cheese Cookies

    Double Chocolate Cottage Cheese Cookies

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  • Veggie So Low Mein

    Veggie So Low Mein

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  • Pork Tenderloin Piccata

    Pork Tenderloin Piccata

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  • Baked Chicken Tenders

    Baked Chicken Tenders

    Are Baked Chicken Tenders Healthy? Chicken breast is a lean source of high-quality protein. Protein is one of the main building blocks of bones, muscles, cartilage and skin, and it helps to supply our bodies with vital nutrients. Eating foods that contain protein can support weight-management goals and bone health, among many other potential benefits.

  • Ham, Broccolini, and Red Pepper Frittata

    Ham, Broccolini, and Red Pepper Frittata

    Make your Valentine’s Day romantic right from the start with a homemade, healthy breakfast. Filled with protein from eggs and vitamins from the veggies, this frittata will give you plenty of energy for whatever the rest of your holiday has in store.This recipe is courtesy of Slimming World. salted water 2 cup small pieces of

  • Fudgy Truffle Bites

    Fudgy Truffle Bites

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  • Honey Lemon Blueberry Ice Pop

    Honey Lemon Blueberry Ice Pop

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  • HG’s Magical Low-Calorie Margarita

    HG’s Magical Low-Calorie Margarita

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  • Low-Calorie Coconut Couscous Recipe

    Low-Calorie Coconut Couscous Recipe

    Kai Schwabe/Getty Images Although couscous looks like a type of rice, it is a pasta—tiny little balls of semolina pasta. Couscous originated in North Africa and is a staple on Moroccan and Tunisian tables, as well as other surrounding countries and parts of the Middle East. Traditionally, couscous is prepared by steaming, but what we

  • Low Calorie Garlic Shrimp with Asparagus

    Low Calorie Garlic Shrimp with Asparagus

    Ingredients: * 1 lb frozen shrimp * 1 cup frozen pea * 1 bunch asparagus * 4 clove garlic * butter or olive oil to saute * 1/2 lemon juiced * dill to taste

  • Low-Carb Coconut Lime Bars

    Low-Carb Coconut Lime Bars

    Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish. Make the crust: Mix almond flour, sweetener, coconut flour, lime zest, and salt in a large bowl together in a large bowl until thoroughly combined. Cut in butter with a fork until combined and no lumps remain. Press crust

  • Low-Calorie Baked Beans

    Low-Calorie Baked Beans

    The variety of baked beans on a supermarket shelf can be overwhelming. From original baked beans, baked beans with brown sugar or maple syrup, to beans with bacon, maple-cured bacon, or bourbon, and country-style or vegetarian baked beans, there are lots of choice. While the beans themselves are high in fiber and good for you

  • Keto Crème Brûlée

    Keto Crème Brûlée

    This keto crème brûlée recipe is an elegant low-carb dessert that’s gluten free, sugar free, and made with only four ingredients! Submitted by Fioa Updated on September 22, 2022 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged.

  • Curried Butternut Squash Soup

    Curried Butternut Squash Soup

    Serves 4 Author Notes Butternut Squash is a good source of dietary fiber and low in calories. This is the first time I wanted to try this squash and felt that it was was hard to cut than a melon. It was a sweet, melony, hard pulp. So needed some spice and I tried a

  • Parsley Slaw Stuffed Sweet Potatoes

    Parsley Slaw Stuffed Sweet Potatoes

    Makes 2 Author Notes This dish is hearty, aromatic, delicious and good for you! Parsley is rich in vitamins, low in calories and it’s strong herbal flavor and stiff texture is a perfect match for slow baked sweet potatoes, which are almost caramelized when they come out of the oven. Plus, you can make this